Image provided by: Morrow County Museum; Heppner, OR
About Heppner gazette-times. (Heppner, Or.) 1925-current | View Entire Issue (Jan. 13, 1988)
V . r / •. i • . • , t - •• v> - * • ' T •- *■ *• — Do you have a “ picky eater?” Don Adams. Irrigon, is giving his Wizard eleven horse lawn mower a good work-out during the recent snow fall If it sounds like he is using his equipment out of season, not true He modified his riding mower by installing a blade on the front to enable him to shovel snow from his driveway Heart Association suggest winter time activity are alternatives to the traditional out Many Americans tend to think of winter as a lime to hibernate With the onset of cold weather, people often become less active than they arc during the warmer months Without the oportunuy to play ten ms. water ski. go bicycling or par ticipate in other outdoor activities, people can easily become sedentary This change in activity level can also lead to poor eating habits • overeating and indulging in high calorie, high fat snack foods This is especially true during the holiday season from October to January, when the number of social activities increases Family gather ings and religious celebrations often include snacks, big meals and edi ble gifts Frequently the results arc weight gain and a general sense of feeling unfit The American Heart Association suggests you keep up some form of fitness program and maintain your ideal weight during the winter months In fact, exercise can be an effective way to control appetite Do. however, check with a physician before starting a regular exercise program, particularly if your lifestyle has been sedentary During the winter months there door activities Many community colleges and lixal universities offer a variety of exercise and sports classes through adult education or continuing education departments, usually at a very low cost Often high sc I mhi I gymnasiums arc open to the public at no charge even ings and weekends during the winter Bowling can be an enjoyable in door activity that helps improve coordination and muscle tone while also helping relieve tension Bowl tng instruction is available at most bowling centers at little or no cost. Outside exercises like skating and walking arc good choices during the cooler months, as long as ap propriate clothing is worn Remember to wear comfortable shoes They key word is brisk Remember that good health is a year-round responsibility Just because it is cold outside doesn't mean sensible habits should be forgotten. Find out where in the community facilities, activities and classes arc available and keep up a regular. cn|oyablc and relaxing fitness program all year Your child is a "picky cater'' and you wonder if he or she is getting a balanced diet How do you get your child to try different foods’ What role do mealtimes play in develop mg food habits’’ These are just some of the ques lions parents of young children ask Now parents of preschool children can get information about these and iXher questions in a new team at home scries called Food for Tots' which is available without charge from the OSU Fxtension office 'Food for Tots' is a senes of four let ters which will he mailed weekly beginning February X Communications is vital in devekiping good eating habits which will last a lifetime, emphasizes Carolyn Raab. OSU Fxtension food and nutrition specialist who developed the letters Parents need to talk to each other and to the child about food likes and dislikes, the im portance of good nutrition, and behavior at mealtimes The letters discuss the role of parents as providers, as models and as "stage managers and directors.” The final letter in the scries will deal with commonly asked questions Persons interested in receiving the leners should register with the Mor row County Fxtension office hv February I More information is available by calling 67(v9M2 School Lunch Menus January IK-22 IlilS Monday chicken nuggets. French fries, peanut butter and celery, pud ding and milk Tuesday spaghetti. French bread, green beans, peaches or salad bar and milk Wednesday chili, com bread, col cslaw, dessert or salad bur and milk Thursday turkey gravy over rice, muffins, peas, fruit, or salad bar ami milk Friday grilled ham & cheese. Jo Jo's, vegetables, cherry crisp and milk A.C. Houghton Monday raviolas, peas and car- riXs. cookies, fruit and milk Tuesday hamburgers, lettuce ami CENEX ALL NATURAL tomato, chips, com fruit and milk Wednesday fried chicken, rice pilaf. green beans, fruit and milk Thursday-hamburger gravy, potatoes, hot mils, peas, fruit and nulk Friday-fish sticks, tatcr tots, waldorf salad, fruit and milk KHS Seed Formulas Monday Pizza (taco), green salad, Available: pineapple, ice cream bars and milk, or potato bar Tuesday-fishwiches. tartar sauce, cheese slices, green beans, peaches, cookies and milk, or potato bar Wcdncsday-turkey noodles, CENEX ALL NATURAL WILD BIRD FOOD IS roils/buttcr, broccoli normandy, AVAILABLE IN MANY CONVENIENT BAG cheese sticks, apples and milk, or SIZES sandwich bar Thursday burritos, nachos. 50# M O " 20« $4 ” 10# $ 2 29 spinach, fruit, crazy cake and milk, or sandwich bar Friday-clam chowder, ham sand A NEW wiches, vegetable sticks, cinnamon SPIRIT ()t apple sauce, graham cracker and (XX)PF RATION milk. C FNhX l-ANDCX LAKES ALi SFKVXKS Sam Boardman Flrmentarv Monday-tacos, meat, lettuce ami cheese, green beans, cookies and milk INC Tuesday-fried chicken, potatoes, SO loi 367 gravy, com. jcllo. fruit and milk i toon? n« tint mission ostsos it i» Wednesday, chicken fried steak, potatoes, gravy, mixed vegetable, fruit and milk Thursday egg salad and peanut *1 butter and honey sandwiches, vegetable soup, crazy cake, peaches r You Are Invited to a ami milk Friday spaghetti. French bread, Retirement Dinner for com. apples, and milk lone School Monday-hamburgers, French Don Adams fries, buttered vegetables, fruit and milk January 28, 1988 at 6:30 Tuesday little smokies with gravy, mashed potatoes, com. celery stick, Nendel's Me Nary Room pickled beets, applesauce and milk Wednesday-cowboy macaroni, tossed salad, hot rolls, dessert and RSVP by January 25 milk. Thursday pizza, green beans, 922-3321 aliaa y vegetable sticks, pineapple and nulk _ Mick Tolar Friday piXato bar or cream of » m m chicken soup, vegetable soup, bologna or peanut butter sand wiches. pickles and crackers, dessert LINCOLN SQUARE-APARTMENTS and milk Wild Bird Food CENEX Wild Bird Food Hrppner Gazette-limes. Hrppner. Oregon Wednesday. January 13, 1988 - THKKK - N ew s Call 676-9228 with news items Irrigonites react kids to today Hart’s re-entry into race " by Joyce Hensley The unfavorable publicity Gary Hart, front runner in the race for Detmvnitic presidential nomination, has received in the last six or seven months has not helped him win the vixe of Wanda Price, an Irrigon grocery store checker "I don't want my kids represented by someone without good moral character we need to get hack to our old traditional values it is hard enough to raise But. Hart's re entry last month, after withdrawing from the race in May when his friendship wuh Don 11 a Rice was questioned, nukes Max me and Bennie Reeves. Irrigon. hap py “ Men in public office have a right to private lives. I was sick when he dropped out and tickled to death when he went back in." said Maxine, sporting ginnls store owner Her husband. Bennie, a retiring custodian from Columbia Junior Cate twins to answer to eleven charges By Joyce Hensley Running down deer in the dark of the night on the Unutilla National Wildlife Rclugc in a pick up. plus various other infractions of the law occurtng on the same night, resulted in Irrigon twins being indicted by the Morrow County Grand Jury on 11 charges each Kent Wendell Cate, and Kurt Ice Cate, both 19. Rivcrview Trailer Court, Irrigon. will be brought before a Morrow County Circuit ( OUfl M p . 0B M yd |B unknown date, to answer to charges of an unauthorized use of a nxxor vehicle, criminal mischief, illegal possession of an antlcrlcss deer, waste of a game mammal (three counts each), chasing and molesting wildlife, hun ting with the aid of an artificial light, hunting with the aid of a mtXor vchi clc. hunting in a prohibited area, and hunting prohibited hours, according to senior tnx>per Bill Wulk of the Oregon State Police IX-partincnt, He must on Both twins arc now sitting in out of county jails on unrelated charges by other agencies Kent Cate is currently being held at the Aid of County Jail (ADA) in Boise, and Kurt Cate is currently he ing held at Deschutes County Jail, Bend Morrow County hail has been set at $37,000 for each twin Spaghetti feed rescheduled fur Jan. 16 Due to inclement weather, the spaghetti feed that was to have been held on January X at Riverside High School as a benefit for the Her High and retired government civilian, added. "I sec no reason why he shouldn’t run I see no iXfier person with any better qualifica lions." Tavern owner. Greg (iallien, diiesn't share their enthusiasm, "He will wind up splitting the (democratic) parly .. all of this mischievious behavior builds a climate of distrust people won't buy what he is selling,..they won't want to see that sorl of thing going on in the White House " "I don't think his past activities are anyone else'* business,” said Charlie Mackey, Irrigon. an employee for Morrow County, "but. I don't believe he should have a second shot at it (the presidency) either." he added Said housewife. Barbara Creason, "I feel he believes the climate is right to make an appeal to what he calls reason, flying in the face of standards based on our Judco Chris tian heritage ” "I think he has split what votes the democrats would have been get ting," she added. With the first primaries just two months away, high school student. Carl Judd, is more easy going about dcvclopcmcnts in the presidential race. "It’s his choice We'll find out it the public wants to vixe for him I do think he has hurt the democratic party a bit. but there arc so many choices it's just a gamble who is go ing to get the nomination " nandez family, has been re scheduled tor Saturday, January 16. from 3 p m. to 6 p.m. at the high school Your source for BATTERIES Shapes” is topic at storytime Shapes is the topic of children's storytime at the Hrppner Public Library this Thursdav at 10 40 a m 370-675 Cold Crank Amps Debbie Royer is storyteller All children arc welcome C o a st to C o a st he u s a rumor got in; around that IVmrdm.tn Inis a now c I iok And, in part, that s imo Ulule the kx.ilion Ikisn t > lunged and most H the stall is the same there’s a new spirit at the elitik VWreSt Anthony Hospital and w ’vv iome to Boardman to help make the heait ol I astern Oregon healthier Vns you'll lv able to relax, knowing that health uire is kxnted ionvementlv around the corner lo help you get to know us before you need us. we've planned .1 sjvi 1.1I Sun da\ afternoon social tor Sunday. |anuar\ 24 lust stop In any time Ivtween I .ind 4 p m and get .Kquainted with the doc tor Have your blood pressure checked Visit with neighbors and lilt .1 gkiss ^ sparkling grape juice to a healths addition to sour lommunits T January 24 Any time between See you Sunday. 1 and 4 p.m. Making I he lx. lit t<( Lastern cXcgori Insiliti k - i BOARDMAN CLINIC .W S SinK.uk- Kiv.nl W D um ilman ok -'/ him Phone 4*1 7212 FALL SPECIAL ‘Come See Our New Look’ Super large 2 and 3 bedrm units Some with master bed mi and master bath Carpets, drapes, all appliances, air cond., convenient laundry facilities. $ 2 1 0 -8 2 5 5 8 2 8 0 -6 2 7 5 (2 Bedroom) (3 Bedroom) M o u s e F tu to rs .S e n io r C it iz e n » - $ 2 2 5 - 2 6 0 (NO DEPOSIT) IINOA It >MS - 200 H NW Ivi I Mjnjgff/T tprralor Boardman | (Call Us At IS I - O I 5 S Boardman) We can fit your needs /w w w w w v s ^ v v s ^ You’ve heard it through the grapevine Mow come see for yourself. j ,-fjj Second Month Rent Froo WITH FIRST MONTH AND DEPOSIT • ' Boardman • Irrigon Morrow County Grain Growers i* : fìe a u rx S iilo n ' * . 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