Image provided by: Morrow County Museum; Heppner, OR
About Heppner gazette-times. (Heppner, Or.) 1925-current | View Entire Issue (April 7, 1983)
FOUR The Heppner Gazette-Times. Heppner, Oregon, Thursday. April 7, 1983 Lexington news Delpha Jones 989-81 89 Dr. outlines weight loss program BMCC to receive $9,000 for loans Blue Mountain Community Department of Revrnue.now hnve had the program for The last in a series of card parties sponsored by Holly Rebekah Lodge was held Saturday evening with five tables of players. Prizes were won by Kenneth Palmer - high men. Delpha Jones - high women. Frank Robinson - low men and Annetta Padberg -low women. Ruth Robinson and Joyce Buchanan won traveling. Lovely refresh ments were served. The lodge expresses appreciation for the attendance of the players this past few months. Mr. and Mrs. L.E. Ruhl had the following guests over the Easter holiday: Dick Ruhl and son Rick and Fran Wong of Roseburg. Florence Grey and John Stevens of Heppner, mark Way. Mark Hammond and Maynard Seifeldt of Lex ington and Mr. and Mrs. Skip Ruhl and family of Hermiston. Dinner was enjoyed on Easter Day by the guests and hosts. Mr. and Mrs. Brian Hem rick and son Britt from Bend were guests of Mr. and Mrs. L E. Ruhl last week. Home, was present with her guests for the day. A caller later in the day was Irene Anhorn of Heppner. Mr. and Mrs. C.C. Jones were overnight callers on Wednesday at the home of a daughter. Charlene Whitney, of Portland. Bill Irvin stayed at the Jones Ranch while they were away. An afternoon of fun is being planned at the Lexington Grange on Sunday. A buffet lunch will be served at noon for a donation to the lodge. Card games will be played in the afternoon, including pinochle. Pedro and others. There will be prizes for each group. Charge will be $2. The money will go to the state to help support the National Grange Session coming to Oregon in 1985. Each subor dinate grange is being asked to raise money to help support this project. (The following article was submitted by Dr. Ray Lobb of the North Morrow Medical Clinic in Board man By DR. RAYS. I.ORB North Morrow Medical Clinic preterence to others, lnvariahly. those patients regain any lost weight. Dr. Gwinup's patients are not put on diets, but an elfoi t is made to teach them sensible eating habits. They are told to eat Obesity is probably the number ,00,s ,hal are n1! and as little one public health problem aftect- mtnva as possible, particularly Lexington Christian Church Sunday school presented a program on Easter morning. All grades took part. Dick Hoffman and Donald Papineau were callers in Mol lala over the weekend to at tend a calf roping school. Mr. and Mrs. Joe Yoeom had as their Sunday guests Mr. and Mrs. Leland Jones of Pendleton. Debbie Jones and children.Marion Rinehart and daughters of Hermiston and Millie Yocom of Boardman. Ther "Morrow County Chronicles" Committee met recently at the home of Ken and Lucile Peck with work getting underway on this year's printing. This is a very busy committee and those who need information may call Lucile Peck. Dinner guests of Mr. and Mrs. Frank Robinson on Eas ter Sunday were Mr. and Mrs. Wayne Papineau, Mr. and Mrs. Micky Sharp and child ren. Mrs. Dick Hoffman and children. Mr. and Mrs. Frank D. Robinson and children, Mr. and Mrs. Kenneth Howard and children and Mr. and Mrs. Steve Ford. Mr. and Mrs. Zearl Gillespie of Boardman were callers at the T.E. Messenger home on Sunday, as were Mr. and Mrs. Nelson Connor and Children of Heppner. Freida Majeske entertained friends and members of her family at the Wagon Wheel Cafe in Heppner for dinner. They spent the afternoon visit ing and hunting Easter good ies at her home in Heppner. Those present were Mr. and Mrs Jack Mounts of Gre sham. Mr. and Mrs. Steve Mounts and children of Boardman. Mr. and Mrs. Vilas Ropp and children, Mr. and Mrs. Burke O'Brien and children. Mr. and Mrs. Mark Wright. Pat Wright and daughter. Sandi. Mr. and Mrs. Gene Majeske and Mr. a nd Mrs. C C. Jones. Mrs. Ma jeske. who is a resident of the Pioneer Memorial Nursing An interesting fruit The Christian pre-school class was taken on a field trip last Tuesday to the Harold Wright ranch where Mr. and Mrs. Wright were fine hosts, showing the children the ranch animals including buf falo, lamas, sheep, long horn cattle, chickens, ducks and geese. All report a fun and interesting day. The 13 member class is under the direction of the Rev. and Mrs. Stuart Dick. Mr. and Mrs. Bill Padberg were Walla Walla. Wash, and Pendleton callers on Monday. Remember, the Morrow County Historical Society needs your stories and money for the Morrow CountyHistory Book. Time is passing and the printing date will be here soon. Bv BIRDINE TL'LLIS Morrow Co. Extension Service We've been seeing a new-to-many fruit in local markets, and some may have over looked the small, hairy skinned newcomer because it is not a familiar sight. According to Joan Weiner, Oregon State University Ex tension foods and nutrition specialist. Kiwi fruit is a Chinese gooseberry. Kiwi fruit, a Chinese goose berry came to be called kiwi after its arrival in New Zea land in 1906, makes a good case for the old adage "beauty's more than skin deep." For just inside its hairy, thin brown skin is a scrumptuous lime-green interior with a seed pattern resembling a starburst. Be sides being hard to describe physically, its taste also seems to elude the needed words - a fresh, tangy taste with a gelatinous texture. Kiwis should be soft as a ripe pear for best eating. Ripen at room temperature and then refrigerate. Peel before eating. If the fruit requires ripening at home, place kiwis in sealed plastic bag with an apple or banana. Thin crosswise slices are beautiful garnishes. They can also be used in desserts such as fruit cups, ice cream, cakes or custard pies, salads and even sandwiches. The small amount of protein in the kiwi has proteolytic enzyme acti vity. For this reason, they should probably not be used in gelatian desserts, but they can be useful in tenderizing meat (rub the surface with cut kiwi fruit, and pierce meat generously with a fork to distribute). One to two whole kiwis or 3 ounces contains only 36 calories, less than one gram of protein and a trace of fat. With 56 mg. of ascorbic acid, they are excellent sources of vitamin C. Other nutrients are not present in significant amounts, including sodium, making them useful in low sodium diets. Currently, kiwis are being tested in Southern Oregton as a new crop. Prices are lower than usual at this time. - - - - - ing American women. For exam ple, if we could find a cure for cancer, we could add two years to the lite of the average American. But if we could cure obesity (and all its associated problems), we would add at least six years to the lite of the average American woman. refined carbohydrates. It is not diticult to choose a balanced diet. That is usually taken care of automatically by the hypothala mus, a gland at the base of the hrain. Every woman, from any culture, will choose approxima tely 40 to 45 percent of her total intake as carbohydrates. 40 to 45 impact on a patient's weight. Studies show that, to lose weight, a woman must spend at least a hall hour each day doing an aerobic exercise such as walking, jogging, swimming, or cychng, l prefer walking because I find that my patients are more CoIIcrp has received word that it will receive $9,000 for National Direct Student Loans (NDSD, according to Truman Baily. financial aid officer, This is the first money al located to the college in two vears because of the default rate on the student loan pro- reviews income tax refund lists and renter relief ifsts" for persons who have defaulted on loans. "Community colleges were just this year added to this state review program, even though stnte system schools several years," Bailey Raid. The Oregon review program has netted RMCC over $.1,000 In payments on old lomis. When the college reaches a default rate of 10 percent, the federal government reinstates full funding. According to Grant W.Gwinup. Percent as tat. and 12 to 15 M D . professor of endocrinology Percent as protein. If she tries to at the University of California, digress from this magic ratio, she San Francisco, the average ma- wUI not sa,ls'y her hunger, ture American female carries Therefore, overweight patients about 35 to 45 percent of her total rp lod tha'. choosing a body weight as fat. Evidence balanced diet, they do not need to suggests that approximately 15 R've it any thought: the hypo percent of her total body weight thalamus, which controls appe should be fat. This is the amount Me- Wl" make tne choice for of "fatness" that is associated ,nem Patients are urged to live with the longest life-expectancy Wl,n a D,t of nunRer. Hunger and the least illness. The obese is a K001 indication that you are have increased mortality and are burning fat deposits. Patients are more likely to die of all other tauKht tnat- although hunger is diseases for which statistics are not a pleasant sensation (and we available, including diseases of the liver, kidneys, and urinary tract, cancer, and serious infec tions. Most of us abhor exercise; we do not like to move our muscles. As soon as we developed the economic resources to avoid moving our muscles, we invented motors to do everything for us: a two-ton car with power brakes and power steering to take us to the corner grocery, electric can openers and toothbrushes there is no end to our ingenuity to avoid moving our muscles. Dr. Gwinup tells his obese patients that any energy intake which exceeds their energy expenditure over any period of time, whether a day do not want them to suffer intense this decision. " "'ai ""J tely affected by what you eat. and cannot think of anything else). ony you and doctor wh they should always be a little bit know8 your condltlon can make nunKry. iney snouia not worry about how many calories they eat. because they will learn that a certain amount of tolerated hunger will result in weight loss. (Alcohol and refined carbohy drates are prohibited, but calo ries are not restricted.) Patients are taught to use hunger signals to tell them when they are on a diet that is deficient in relation to energy output, and to learn to regard these hunger signals as positive, rather than negative, signals. Most studies show that obese likely to stick with it and are less Kn,m' The dofault ra,e has come aown to 20 percent from a high of 26 percent and is "falling rapidly." Raily said. Several factors have caused the default rate to drop to within federally acceptable standards Baily noted. Some of the problem loans have been turned over to the federal government for collection. On the state level, the Oregon Senior News Any senior citizen desiring a noon carry out meal on Wed nesdays is asked to call Cher rie Clark. 676 5222, or Bill Collins. 676 9947. Heppner seniors needing a ride to the mealslte should call Mary Nikander. 676-5571. to make arrangements. lone and Lexington resi dents needing a ride to Hep pner on Wednesdays are ask ed to call Dot Halvorsen, 4227143. to make arrangements. likely to sustain an injury, I impress on them that even a walking program should be un dertaken very gradually. But it has to be carried out every day. rain or shine, and it has to be done conscientiously. I think that encouraging a woman to partici pate in an aerobic program (in addition to all the other health benefits she will reap) will have a greater impact on her obesity problem than any other thing she might do. If you are on a weight program which is successful and is not harmful to your body in any way according to your doctor, don't change, because I refuse to argue with success. On the other hand, if you decide to engage in a weight-control program, it should be authorized by your doctor, for the simple reason that there are certain diseases that are defini- Little League tryouts draw large turnout By J I STINK WEATHFRFOHIl On Saturday. April 2, Hep pner Little league held Its first 19R3 tryouts at the fair grounds. The occasion drew a large turnout and also drew adverse attention from the weather. The aspiring base ballers couldn't get in much practice because of the rain and hail that persisted Bob Krein is the league president Team coaches are Rick Johnston. Bob Ployhar and Ron Bowman and two PUBLIC NOTICES f assistant coaches are Way land Hyatt and Earl Fishburn. A second tryout will be held on Saturday. April 16, begin ning at 10 a.m. at the fair grounds when It Is hoped that the weather will cooperate and serious practice will get underway. , PUBLIC NOTICES 0 Local rodeo'ers take awards or 20 years, goes to body fat. and. women are not overweight be if they are going to deal with their caUse they eat more than slender weight, they will have to make a women, but they tend to expend commitment to change their life- PSS energy than do thin women, style. They cannot do it with a The only way to correct this is crash diet, or with a diet that through an aerobic exercise pro restricts one type of food in Eram. Lifting barbells or working out on machines will have no Drama Club slates children's play Several Heppner cowboys and cowgirls were among the estimated 173 contestants who participated in an Oregon High School Rodeo in Eugene last weekend. The All Around Cowgirl award went to Molly McAu liffe of Fort Klamath with Tara Mahoney of Heppner ai runner-up. SCHOOL f9j LUHCHMEKUlIl Tm o iwvr'7- fflMW :" ; I M j : I r : ' - - MM,, ... -r oil 133 Ken Curtis of Heppner stars as the title role of "Puss 'n' Boots" produced by the Heppner High School Drama Club. Children are especially invited to the 45 minute matinee scheduled for Wednesday and Thursday, April 6 and 7, 4 p.m. at the Heppner Elementary Multipurpose Room. There is no charge. Heppner High School s', Monday. April 1 1 fish sandwich, green beans, cheese slice, banana and milk. Tuesday, April 12 - pizza, salad, peas, dessert and milk or salad bar. Wednesday. April 13 -spaghetti, garlic bread, green salad, fruit and milk or salad bar. Thursday, April 14 - ham burger steak, potatoes and gravy, rolls, fruit and milk. Friday. April 15 - cook's choice. lone Schools Thursday, April 7 - ham, scalloped potatoes, hot rolls, carrots, gelatin and milk. , Friday. April 8 - chicken noodle soup, bologna and cheese or peanut butter sand wiches, crackers, dessert and milk. Monday. April 11 - corn dogs, vegetable slicks, later tots, dessert and milk. Tuesday. April 12 - fried chicken, potato salad, vege table sticks, fruit and milk. Wednesday, April 13 -spaghetti, garlic bread, tossed salad, fruit and milk. The scarlet pimpernel plant closet its blossoms at the approach of a storm. Join the Fun at the Moiling Hills lliifi Sunday, April lO Late Registration: 11a.m. - 12:30p.m. Before Run Starting Line: Elementary School Finish Line: City Park Participants Meet at Heppner Elementary by 12:30p.m Hot Dogs, Pop & Coffee by the Soroptimists Award Ceremony at City Park Proceeds to Benefit Little League Ad Sponsored By Morrow Count y un9t Grain throwers, 9894221 John Opie of Crane was named All Around Cowboy and Spike McCay of Eugene was chosen as runner-up. Tara Mahoney placed second in breakaway roping, second in cow cutting and fifth in pole bending. Trisha Mahoney. also of Heppner. placed fourth in goat tying Heppner cowboy Mike Cur rin took a first place win in calf roping as well as first place in team roping Pat Schwarz, Heppner. took a first in steer wrestling and Marty Britt of Heppner took third in that event. Jack McQuire of Boardman placed second in calf roping, and another Boardman cow boy. Hank Bazza. took second in cow cutting. David McCarthy of the Hep pner team took a third place win in the bareback riding. Also competing from Hep pner were Steve Currin and Mike Brosnan. The next high school rodeo will be held April 23-24 at Kufus. ORKGON CIRCUIT COURT FOR MORROW COUNTY PROBATE DEPARTMENT No. 1901 NOTICE TO INTERESTED PERSONS In the Matter of the Estate of CLARENCE C. CARMI CHAEL. aka C.C. Carmichael. Deceased. Notice is hereby given that the undersigned has been ap pointed and has qualified as the personal representative of said estate. All persons having claims against said estate are hereby required to present the same, with proper vouchers, within 4 months after the date of first publication of this Notice, as stated below, to the personal representative at the offices of Abrams & Kuhn, 269A N. Main Street, P.O. Box 428, Heppner, Oregon 97836, or the claim may be barred. All persons whose rights may be affected by the pro ceedings in this estate may obtain additional information from the records of the Court, the personal representative or the attorney for the personal representative. Dated and first published March 24, 1983. Juanita L. Carmichael c-o Abrams & Kuhn Attorneys at Law P.O. Box 428 Heppner, OR 97830 Published: March 24. ;i; April 7. 1983. In the Circuit Court of the State of Oregon for the County of Morrow PROBATE DEPARTMENT No. 1814 NOTICE TO INTERESTED PERSONS Estate of: ELMER ARNOLD PIEPEH Deceased. Probate proceedings In the estate of ELMER ARNOLD PIEPER. deceased, are now pending in the above entitled court, wherein RICK D. PIEPER. the undersigned, has been appointed and has qualified as the personal rep resentative of said estate. All persons having claims against said estate hereby are re quired to present them, In due form, within four months alter the date of the first publication of this notice, as stated below, to the undersigned at the following address now desig nated as the place for the presentation of claims, to-wit : Winter. Sweeney & Doherty, 471 N Main, Heppner, Oregon or they may be barred. All persons whose rights may be affected by the said probate proceedings may ob tain additional information from the records of the court, the undersigned personal rep resentative or the latter' at torney 'st who is (are) Winter. Sweeney & Doherty. P O Box 582. Heppner. Oregon 97836. Phone 676-9456. Rick D Pieper. Personal Representative 4632Scottsdale Eugene. Oregon 97404 Phone 689 51 (K) Dated and first published: April 7, 1983 Published: April 7. 14. 21. 1983 Fanrnm & D T-C. - . z 2 mi up null w& 0 TII1E: Sat.. April 9tti l0:OO a.m. orrtsPRC; art LizzZzirzTa Rsnci.cs. Inc. LOCATIOE1: lone Oregon I.MIWII HUM I MMrM Tni t mMm a Thlt 59 acr Itrm It bolng oMarod lor Ml, II you r Inloraitsd in (hit farm contact Bob Harvay, Cantury 21 (Hi 2, Box 2098, Hatmmon, OH 7838 at M' 1144 for an appointment t Information. Lunch Available Catering By Frasu's 4630 John Deere Tractor 2- 12 ft. Calkins Champ weeders 3- Point mounted sprayer 1976 Ford 3A Ton 2 wheel 1966 95H Combine Hobart welder Model 71 Star Cable Drilling Rig 8000 Ford Tractor 12 ft John Deere Carry Scraper 1969 Ford Vi Ton 4x4 12 ft. Massey offset disk whyd. cyl. 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