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About Sandy post. (Sandy, Oregon) 1938-current | View Entire Issue (Feb. 19, 1981)
4 — SA ND Y (O r e .) POST T h vrs ,, Fato I« . 1W1 (Sac. I ) insi Church schedules healthful cooking class b> K A Y E B A R T O N B A K K E Area residents who believe that when you’ve been to one cooking school, vou've been to them all, should talk to Eva Sundwall or Cheryl Wilhite The two women live near Sandy and have attended past sessions of the nutrition classes offered by the Seventh-day Adventist Church. The classes are scheduled twice each year, in the spring and fall Another course w ill begin next week and continue through M ar 17; both women plan to attend “They teach different things each tim e.” Wilhite pointed out, including v e g e ta ria n co o ke ry, sugarless desserts, whole grain breads and general nutrition principles. Wilhite has attended eight classes over three separate cooking schools in the past Sundwall attended all four sessions of the course offered last fall. The spring course begins next Tuesday, Feb 24, at 7 p.m. and will continue on Tuesday nights for the next three weeks. Topics scheduled are “The Grain Thing” , which emphasizes whole grain cookery; “The Green Thing,” vegetab le dishes; “ T he M a in Thing,” meatless protein foods, and ‘‘The Kids' Thing ” Sundwall said one of the most valuable things she has learned is how to season foods so they are ap pealing without using unhealthful in gredients. “T h at’s what I went there to Sadie Messersmith F u n e r a l s e rv ic e s fo r longtim e Sandy resident Sadie Messersm ith w ere held Saturday, Feb. 14, in the chapel of Sandy Funeral Home. Private interm ent was at W illamette National Cemetery in Portland Mrs. Messersmith died in a local nursing home last Wednesday, fe b 11. She was 75. She was Koin the daughter of W illiam and Nancy M c Clanahan in Richmond, Va. Oct. 2, 1905, and was raised - in Washington state. She is survived by her hus band, Dee learn,” she said. “ I ’m really excited about it — I'v e been using the ideas regularly ” Sundwall said she bought two cookbooks at the classes, and has us ed them to find meatless recipes to serve her husband and four children. “ We are not vegetarians,” she said. ‘‘But we use a lot less meat than we used to. We can’t afford to buy what we did 10 years ago.” ‘‘Of course. I have quite a big garden,” she added ‘ ‘And we get a lot of our food from that But it has helped that I ’ve learned to make dishes taste good with less meat,” Among the recipes Sundwall ac quired at the cooking school which she uses frequently are a mushroom and barley soup, a meatless burger patty and a pocket bread. She used the * mushroom and barley soup when she taught a class on soupmaking to the women of the Latter-day Saints Church in Sandy. “ A lot of people are enjoying that recipe now,” she said. Sundwall said she has prim arily used the mam dish recipes she col lected at the cooking school, although she has since started substituting carob for chocolate, as recommended during the nutrition classes The woman pointed out that two different problems in her fam ily are solved by serving only the most nutritious of foods. Her four-year-old daughter, Jannica, is a selective eater, ‘‘So everything 1 put down her must be worthwhile.” she said. for two years in California He is survived by his wife, Shirley of Sandy; his father, Wilhite said the reason she has gone back to so many of the cooking schools is the opportunity to see a food being prepared and to taste it at the sampling bees following the demonstrations The Wilhite fam ily has adopted many of the practices taught at the cooking schools. “ We are not entire ly vegetarians,” she explained. “ But we have almost cut out red meat because of what we've learned at the classes.” Wilhite said she and her husband tried vegetarianism early in their marriage, but gave it up "because everything tasted like mushroom soup.” The recipes which she enjoys now are meatless entrees made from natural foods such as grains and dairy products. ‘‘ I use a lot of cottage cheese in patties and roasts,” she said. “ And I got a recipe for a barley-cheese casserole that’s really good ” “ One thing I learned at the cook ing schools is that sugar is sugar,” she said. “ I ’ve wasted a lot of money in health food stores buying products made with honey thinking they were superior.” Strawberry Short-Courses are open at no cost to you. because our staff has volunteered preparation and instructional time to welcome you and encourage you to become better acquainted with us and our campus. Saw w ith 36-in . Bar & Chain No registration necessary. However, some classes using special facilities and equipment can serve only a limited number, on a first-come, first-served basis. Sena 1209 in FOR ADDITIONAL INFORMATION CALL e n g in e PARTS SALE8PER80N/CHALLENGE FLYTYMG b a rs In Just throe hour« you can sharpen your auto part« selling »kills «0 you can In crease your business profit. tnstructoi Tom Sumpter Tima 8-12 Noon Room IT 21 A 22 industrial Bktg Ye old fishermen says tying your own fly and then seeing the (ten grab It is a greet klckl'' Come and try your hand at making an attractive bug1 instructor John Holding Time 8-12 noon Room 1787 2 0 ' - 3 6 ' P o s i L u b e 1* E l e c t r o n ic C D Ig n itio n 6 p o in t a n t i- v ib e s y s te m M a n u a l c h a in o ilin g o v e r i d e AUTOS/TFS OH SELLB4G AND BUYING YOUR OWN' Merrill Robinett Interment was at Eternal Hills Cemetery in Ocean side. Calif He was born in Escondido, Calif Jan 21, 1942 He was raised in the Vista, Calif, area and attended college “T H E ” C H A IN SAW FOR THE PROFESSIONAL LOGGER 668-4137 • 33680 Kelso Rd., Boring Mac’s Feed & Equipment "Your complete Lawn & Garden Center' Quick and practical pointers tor patting a car ready to «a« or tor picking out a now one Tip« on pricing, condition of tha car and blue-book values instructor Ed McMahon Tima 10-11:30 a.m. 1902 BRAA1E7AN BfTROOUCTON Brailla alphabat introduction Partici pants mil aaa and gat to use the Bralde Instructor Time: Room Limit V, C H A IN saw s Tom Carter A Denis« Dunn 1-3p.m 1971 8-10 CAMERAS: Î5MM/WHAT’S RIGNT FOR YOU! How do you choose a camera? Helpful hints tor making an Informed and practl- o f owoction of avoiiabw 35MM cornarsi Learn what is tha correct camera lor your particular interests Instructor Dene Lee Time 8-12 Noon IM S Katie says: COOKING FOR SMGLES Sign up now for local sewing classes: ☆ TAILORING Cooking tor one (or two) can be kin Hints, recipes and demonstrations of de licious. easy, no-lues meals You win ac tually prepare and sample some goodies1 instructor lori Vandonboa. MHCC Aaeoc Student 4: Carle Powers. MHCC Student Senator 10-12 Noon Time 2707 20 U n it A PRUOOfT INVESTMENT luesdayt Ftb 24. M»ch 3 A March 10. 10 30 to 12:30 a m Learn to make tailored Manx «nth Immg insert bound buttonholes tailored collar A pockets Sharon full, instructor Class fee $20 ☆ FABRIC WALLETS Diamonds are lorever' Lecture and dis cuaaton of diamonds as ■ hard money mveetmeni Rules lor buying. seeing and the return to be expected matructor Rod Briece Time: 10-12 noon 1908 Ihursday March 5. 7-9 p.m One class Instructor Sherron Pellun Cost $6 DYMAMIC DERIMS (Je an s) EAf TEA EQGA/SUGARED Demonstration of methods of making and decorating moldad sugared Easier Matructor Time Thursday March 12. 19 A 26 Class lee $20 Bring a sewing machine tor second and third classes learn to make a professional pair of designer leans ☆ BEGINRIMG SEWIMG feb 24 March 3. March 10 Tuesdays 7-9 p.m Instructor Merna Rape Class lee $18 learn to make a Mouse A skirt (Tour choice ot 3 patterns ) Zipper inserts sleene inserts A buttonholes S T O P B Y n o w o r c o l l t o s ig n u p f o r d o s s . S m a ll d e p o s it r e q u ir e d . country at rob,* ton..- 39080 PIONEER BLVD., PHONE 668 7903 P.O. BOX 25, SANDY, OR 97055 Mery Ann Grey 10-12 Noon 1904 ELACTWCMXS TREY CAN BE FIXED Take an hour and make Mend» wtth your electric M8 Learn how to Interpret end calculate your deny uaa of amctrlaHy You can team what port of your bM la due to refrigerator atom. kghta, etc Bring ws with you matructor OonOavta Time 8-tOa.m >911 Light refreshments w ill be served and admission is free Babysitting will be pro vided For reservations, call the church, 668-5589, or Ber nice Stotts. 668-6450 cumstances and helps us carry one. "Then there’s love, that elusive passion that we associate with emotion but in its true definition is a deci sion of the w ill,” she added. Hose M arie Brinkley will share her perspective on love Special music for the even ing w ill be provided by Vickie Madden of Sandy. Rachel Crockett will tell how m eeting w ith the th ree speakers has benefited her as they’ve learned what faith, hope and love mean in practical everyday living. 667-7313 LEW» A CLARK EXPEOmONZEOMLf PLANTS Exciting historial «lid«/narration ot the Lewis and Clark expedition included will be presentation on edible and medicinal plants used on the trail end other uses ol natural materials matructor Lurat HaN A Chuck OaNch Time 8-12 noon Room 1800 GENEALOGY/YOU ANO YOUR ROOTS Reach tor your roots and trace your fami ly tree This presentation will show how to gel started matructor Brenda isham Time 10-11a.m. 1908 QRM ANO GRAFT ' Secrets of grafting home trull, garden and ornamental trass Bring 3” blade pocket knife Inatructcx Junoa WoNor Time 8-12 Noon HF 18 Horticulture Bldg LONG-HAM STYLMG WTTH ORNAMENT ATON r, dry styling demonstrations, m Lono-halr, dudìng j braids bri and twist», enhanced combi, flower», pm» etc Participant» must bring own personal combs, flower» at lunch tor thoaa Interested matructor Maxma Olaon 8-12 Noon Time 1778 20 Limit HOW TO SELECT A PRMTER Considering coat, quality and time, how one can beet »elect a printing firm to produce work matructor Dana Sewell Tima: 1-3:30 pm Room 1450 Graphics Lab Limit 15 Note Bring example« of previ ous problems or work MnvC OCtXXX OT nOn Design 30 limit MARKCTBtQ TOR NON FROTH I WvM « NFVa FvVYvt nV» I I ORGANBATWNS OR “PEOPLE IENYMG PEOPLE" matructor Tima tmtty Schadaan 10-11:30 a.m 1982 MM MAG I WORD PROCESSOR DEMONS TRA TON MKROCOMPUTERS/COME GET ACQUAINTED matructor Time SfTERYWWMG TECHMOUES For people emo do miervtewtng Tech mques lor quality interviews which will hai» yeui Bruce A. White 9 »salon 18-10 a.m 1H 10-11s. m Hit 11-12 noon 2994 Computer Lab REAL ESTATE/AN EXCfTMG CAREER FOR YOU 0r MSieFlnnlgwi 110-12 i H 1-3 p.m 2808 30 each session Ev Arnold 8-12 noon 1571 LEARN HOW YOU LEARN! Old you know that you loom m your own special, unique way You et8 aaasaa your style« baaed on 28 ate aftoet our tot matructor Time O lea«on Eakm p.m 1-3 P I 1973 A praaamatlon of the winter apon of Nordic efcMng. including sNdee and Mme. mdlcatmg location« of skHng m Oregon omarancoa m Nordic aqdpmsnt w8i ba dlacuaaad. and safely precautions, m tfw meant Ima— think snow* matructor Tad Schemmen A Otto Rod«, Oregon Nordic Club Rapraaanlalhraa 10-13 Noon Time 2007 Boon >0 Urn* Could wa Baa on other pianais m our ader system? Recant data returned tram Mercury VonM. Moon. M a n and Jupttai wM Ba mature« metoood wdl ba a brtof of the I Hone and a I Time HP AL A CHUTS UPE An opportunity to aaa sudas and hoar about children • three m a dlHarant oul- Ttma 10-11 am 1773 Tima 10-11 a. m 1309 Planetarium Mk. Hooó Gommunièy Gollege fmomoq good About ono'i 60tf la Irnpoftani H m an typaa of auooaaa. Haro ana wawa y oan M p v o u r cfwd dawatop a poofttva TV-GOON - .» tARi. an affective wey nexpru nmta tor roaeonabm uaa of T.V. T1ACMNQ ADULTI THMOUfMPl^Y, 1 how to uoo saviie- tion gamos tor staff devel opment or porant meat mge Colorful enmielad lively and exdtmg chomical domonatrallone wW ba matured wBh example« of application« and In struction« on preparations MYALRY G B A M o .’ Dan Dunham Time PauiSunoet A Pat Starr 1O-11:30 a.m 1303 WMDINERÛV/COHVERMON M EABY Nr Marital Halptoi practic«» suggoe- 1 ICJri G I o tj GI MOO anddaoltny wOh the orfu- manta and aorapaa your ohddran pat into « •a P L M m w s NOME AND CLABBNÛOM A n you at the end of your rope or Juoi m naad of som a good w orkable in a p p ro p ria i* bOhOVtOT TNa wM survey wind anorgy as an alter nativa and w « ghia the unmietieted par een 0 basic background needed to da- dda if wind power might ba nable 1er locoNone Tima tor questione and matructor Time Don Cod> IO-13 Noon ned to keto you and loddi^x txofb ouwfoa aa tbo loddtor aaptoroa Vie world, mm saaaion « ■ u m a dlaouaalan tormai PANBTT BOLAR SPECTACULAR Bring your tty rod end learn the a eel ce of Vy Itehmg Some spare practice rods ate bw OvOHotHM Or John Keyser George MacAlevy & Deen Ftnnarty 1-3 p m keg Lawn, behind the C okegs Center Oo It solely and correctly Proper place mart and connection ot your T.V. enter no to provlda sxookent recaption matructor Vent Hartshorn Tima 10-12 noon M M M THE NORMC WAY Instructor Time VewCMtftBsN- WMZBANQCNEMKTRY1 Leant about the actual world d real es tate. present condition» future trends, and what it takas to become a protaa atonal Ample Ume tor questions and an- lim it iKH?*. ww ■ nmwy aw^wE oww ora aoma traah Moot for pAFontt and taoclw t ua- Ino fraa or vary inaxparv 6lua TYvalar lots Can leli'iielonbo uoad m Pruning can ba paMaas and ton wtth beautiful results if you know Juet what to do. Emphasis win ba on shrubs and orna mental trees instructor John Greenaway 1-4 p.m. Time HF 3 HoOicunurs Btdg R oot * 15 Limit grit Jot) STRESS/LEARN TO RELAX! Frequently ws are aware that there Is too much stress and tension m our Wee. yet wa don't know what to do about it. Como and team soma relaxation techniques Matructor Dr. Paul Krsldsr Tima 8-12 Noon 1808 TV ANTENNAS AND EXCELLENT PRUNMG CAN IE PAMLESS matructor Tima kxCklfrtnr STEREOS ON A 8H0E8TRSIG So you wont to shop tor a stereo, but you Ihre on s shoestring Learn how lo solaci tha beat stereo system tor the least monq i. Topics wW Include turntabMe amplifiers, receivers, end speakers instructor Ronald Ahibar q Time 8-12 Noon 1575 P M a r ^ T C WM br M Microcomputers are here to stay Visit our MHCC computer lab tor Input and output demonstrations Learn about cd or monitors, memory sizes and current Compiate demonstration of IBM Meg it word proooooor, tha tatoat m ottico copa timo wtth OQulpmort instructor May Oka Time H 8 -l0 a .m Session h 10-11 a. m M 11 oping a child's creativa This workshop wtN stress what marketing la, why It Is Important and how It can positively impact you and the people you serve You will also learn tha steps to implement a total marketing conoapt m your organization, institution or agency instructor J k * MIMar Timo 8:30-11:30 a.m. Town A Gown Room «RAE17H0LY LAND TOUR introduction to and overview of tha terseli Study Abroad Tour scheduled March 17-3 let Tha itinerary and background on Jewish Mam. Christian and B'Hal tunity to ohooM two WOfto- Bhopt from amono tha fof" Charles Taylor 10-12 noon Time HELRMG THE GRCYMG PERSON A Journey through the grtet process to resolution and re- Investment m life. Techniques to aid and enable the grief a n focusing on craahng a positiv« environment for encouregmg the growth and develop m epi of young children Partid- Instructor FLYCABTMG matructor I C o ra le e H a ss e, a newcomer to the church, will present a demonstration on m acram è. Special music will be furnished by a ladies t r io of J e a n B e n n e tt, Geraldine Detherage and Sherry Bennett. SATURDAY, F IB . 21st L a r g e d i s p la c e m e n t a ir filte r Funeral services for M er rill L. Robinett, who died Feb 8 of injuries sustained in an automobile accident near Mount Hood, were held last Thursday in the chapel of Sandy Funeral Home He was 39. C h e r y l W i lh i t e a n d h e r c h il d r e n . J a s o n a n d E r i n . r Year-end Special! s P o w e r fu l 6 0 cu “ Faith sounds so religious but it ’s so practical. We use it every day just to turn on the lig h ts ,” said Edna Cooke "W e use it when we sit in a chair and know it won’t let us down.” Sharon Poublon will share what she’s been learning about faith this Monday at the Sandy Kaffee Klatsch meeting at 7:30 p.m at the Sandy Community Center. Nancy Smith will discuss hope "When we have hope, it keeps us from being over come by despair and fears," said Cooke "Hope helps us to see beyond immediate cir- Wilhite said she prefers to cut down on their consumption of cann ed and frozen vegetarian products because of their high salt content She has also enjoyed some of the dessert recipes provided, including a lemon dessert made with little or no sugar. M75“ fruit Kaffee Klatsch meets at Community Center Mt. Hood Community College cordially invites you to a mid-winter offering of Strawberry Short-Courses. Strawberry Short-Course day is a full spectrum of fun and Informative, mini-classes designed for your learning pleasure, free of charge *684’ 5 ‘L ove u n fo ld e d ’ th e m e “ Love Unfolded" w ill be the theme for Joy Fellowship which meets Monday, Feb 23, a t 7 p .m . in the Fellowship Hall of Sandy Assembly of God Church. All ladies are invited to attend this get-together. Loretta Hootman w ill be the featured speaker. She and h er husband have recently joined the staff of Sandy Assembly of God as ministers of evangelism and the results of their caring have already begun to bear Conrad Robinett in Nevada, and mother, Maxine Ramey in California. Regular J o y F e llo w s h ip slates Beak- wtnw m«king la inexpensive and sa w - - using any kind of material from Aowan to fruit Quick and easy radpos m year program 1 Guccoaafui wttfi Tima 0-13 Noon 28000 8.E. 8tark 8 w k Orasham. Or«gon 87030 W fc llttlB : DOB««* St,
