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About Herald and news. (Klamath Falls, Or.) 1942-current | View Entire Issue (Jan. 28, 1954)
PAGlS EIGHT HERALD AND NEWS. KLAMATH FALLS. OREGON Trim That Figure THURSDAY, JANIIapv , Mny of these exercises utilize muscles you never dreamed exist ed, so you will be wise to star slowly and increase the number of times you do each exercise day by day. Use Your Mixer The finest electric mixers homo makers have ever Jcnown are on we inar&eb umay. ! pan ha Hiinv In a hanitu ...all bracket when not in use. Beaters snap in and out for washing. Low speed is recommended as a uuiuig spcca w mix ingreaiems ' In a llnlttri elate, arnnrrilnn In Oan. ny Oster, home economist lor the iuuu vouii winiiuiacLunng colli' nany. Then, as the mixture ho. be advanced. Medium speed Is for siow mixing ana beating, use it to iiiiA uiy uigreaiems wu a liquid, .USB hlffh RtlApri fni hnovlot mlv lng of all types, for calces, cook- wo, uuusiuiuvo or masning potatoes. This is the speed that incorporates air into Ingredients, so also use blfch speed when beating egg wmies or wnipping. cream, t For all cakes, milk, eggs and shortening must be at room tem perature. .For perfect results, take these lll(?rriinta fmm tha .,- erator two hours before they are useo. For quick method cakes, sift dry Ingredients into a bowl. Make a wen- in tne center. Add shorten- inf. flavnt-lniT aH II... .1.1 Beat a? high speed about four min- 1 For nnnnaf rnlroa hani whites and salt until stiff for two or uiree minutes at high speed. Contlniin hpnt nrr aHAl. .......... UU1WK OUgM, gradually. In another bowl, beat CTn VAlIra In leuivii, wnwi ana van JUa at high speed for four mln. utea. Sift flour twice and fold it ny nand into beaten egg whites, alternntalv with haatan i.nllra If beaten, egg whites are to be added separately, beat at high speed before mixing the cake. Fold wicin uiut uie caxe mixture last. jU f." "" ' ' ".1 Sewing Contest ! ' The eighth annual home sewing competition nas opened in the 14 Western states, with Mrs. Alvin Hartley, Stlverton, named Oregon contest director, contest is spon sored by the Oregon Wool Grow. are' Auxiliary in cooperation with tne Oregon wool Growers . assorts tion and The Wool Bureau. . As In previous years, the compe tition win nave two divisions tne Junior class, for girls from 14 , through IT, and the senior class, for those from 18 through 22. Details of the contest, including official contest brochures, -are available from the state contest di rector or The Wool Bureau, 18 West 46th street, Mew York 36, N.Y. i POTATOES FINE. FOOD ' Potatoes contain potash, iron and tne very desirable anlmo-aclds, A S. Mercker, research specialist with tl.B. Department of Agriculture, told the Potato Chip Institute at Its annual convention in January, "We must also remember potatoes used to be an old remedy for scurvy, he added. Consumption of potato chips and frozen potatoes has in created considerably, he said, I CRANBERRY COLE SLAW Chop 1 cup fresh cranberries, add 3 cups shredded cabbage, 1 cup -chopped apple, 2 teaspoons lemon Juice, y cup sugar. Toss lightly with Vt cup mayonnaise un til well mixed. Chill. Serves four to six. 1 I, RELIEF PORTLAND Wl Bomo relief has been promised Portland pedos trlans who think they have to wait too long for signals to change at downtown intersections. Fred Fowler, city traffic engi neer. Bald the signals will be set to flash "walk" every 45 seconds 10 seconds oflener than now. The crossing time will be 21 14 Seconds. ; As a warm-up, try the stretch exercise, good for shoulder and arm muscles on the ski run, s, wonderful bust exercise for ln-towa fashion apppeal, stand, legs wide apart, feet parallel, your ski pole or a lithe line in your hands. Keep legs and arms straight and out stretched, and pull pole up and then back behind your head as far as possible. The "Twist" is designed to give you swinging balance and coordln alion and is a wonderful waistline trimmer. Stand with legs together, feet parallel, hold your ski poles In your hand. Bend the knees slightly and turn to one side while your arms and shoulders turn to the other side. Look over your shoulder in the same direction as your knees. Reverse entire exer cise, doing it In the opposite di rection. , . .The 'Lunge" will slim and shape your calf and ankle. Stand with legs together, feet parallel. Take a, large step forward, almost a lunge. Lift the heel of your back leg light ly. and press it back to the floor, repeating several times. Reverse and repeat. The "Imaginary Chair" gives good control. Lean against a wall with your legs bent, thighs paral lel to the floor, calves in right angle to the thigh. Hold this posi tion. You will find balancing on your ski poles, a chest or a cbalr helpful in the beginning. Later you can discard your props. This exer cise is designed to strengthen the thighs and back, to shape the leg and the Inside of the thighs. This Is also a wonderful way to flatten stomach muscles. Another of the more difficult, but extremely beneficial exercises is the "Flamingo." Stand on one leg, lift the other high in back, bend ing until the body is horizontal and parallel to the floor. Bend the supporting leg, keep heel on the floor, and straighten , . bend and straighten. You will find holding onto a piece of furniture helpful In the beginning. Eatina in Mexico Mr. and Mis. Marlon Barnes of Olene shared a letter from form er Klamath residents who are now in Mexico. Friends may write to tnem at this address: Mr. and Mrs. O. A. Shadduck. Esqulna Abasolo y 31 de Mayo Puerto vauarta, Jalisco, Mexico. "This is a lovely place, but i small town and has few shopping acuities," tne letter read. "We have been fishing and one day got five fish, each a different kind. Had a good fish feed and gave the. rest sway. Our bouse is almost on the beach'.' There is a narrow cobbled street, an espla nade of concrete, then the beach. We. have a grand view from our bedroom and the sound of the surf is with us always. It is not a good bathing beach, but there is one a mile farther on. "We have been stuffing ourselves with bananas. They are smaller and sweeter than the ones we got at nome." I - -4 1 Jl.i.t,' 1 Lfwwja vnuj. wjc a I turn iTOPS IN QUALITY!! I BEWARE IMITATIONS LOOK f OR THB HAPP UTT DOS atvaast smu sms-aaiamw I I-WWW IN VKIVC j 2GG V OtEb U.S. Covirnrnint l&hS l-'J ' : To. 6rf.dt iMf 'pl, A?Ydun onoccna - In! yi'M MORE THAN 100 SKIERS wern in Crater Lake National Park last Sunday. If you were among that number, were you stiff and sore after the weekend exercise? Get into shape arid stay that way is ,the advice of Beauty Expert Helens Rubinstein, who has devised a set of exercises using a ski pole or a "lithe line" to make you look IHhe and blithe on the ski slopes and at the same time, get your figure in trim for the hew spring f"hiont- Photo Courtesy Helena Rubinstein New! Speriys quick saucepan'' Sweet Rolls. No kneading! 1 A honey of a recipe! Perfect results . time after time when you use Martha- ' Meade's quick-mix method and Sperry Drifted Snow the failure-proof all purpose flour. Guaranteed against bak ing failure or double your money back! t Try Sperry Drifted Snow Flour in this recipe today! ' ( "S .v. - imm f ft Honey Buns . . . airy light homemade rolls with rich honey-nut fill ing. "Eany and deliciousl1' say the Sperry Nome Stoff members who . tested this recipe foryoul But remember! Only with Snerry Drilled Snow can you get such perfect resultsl It's failure-proof flour! t HONEY BUNS All meaHurements are level. Sift flour before measuring. In a covered, medium-size saucepan, bring quickly to boiling point y3 cup milk : Remove from heat and add in order given 2 tablespoon shortening 2 tablespoons sugar 1 teaspoon salt 14 cup whole egg, beaten (1 large) 1 cake or package yeast (compressed or dry) softened in 2 tablespoons water Stir vigorously to blend ingredients. Then add , - 2 cups sifted Sperry Drifted ' Snow "Home-Perfected" Enriched Flour Mix well, making a moderately stiff dough. Turn out on floured board and knead lightly a few strokes to smooth out and round up dough. Cover and let , "rest" for 10 minutes. Then roll dough into an oblong, 10x12 inches (dough will be about inch thick). Covor sur face of dough evenly with half of the Honey-Nut Mixture. Starting from the long side, roll up dough as for jelly roll, pinching edges of lengthwise seam into roll to seal. With a sharp knife cut roll into 12 equal slices. Place, in a buttered 9-inch square pan, cut side down, flatten each slice lightly with fingers until barely touching each other. Cover pan with dampened cloth and let rise until light and double in bulk, about 50 minutes. Just btfore baking, spoon remaining Honey-Nut Mixture over top of rolls. Bake in a pre heated hot oven, 400 for 20-25 minutes. 1 doz. rolls. HONEY-NUT MIXTURE In a small saucepan bring to a boil V cup sugar V& cup butter or . , margarine 2 tablespoons honey Remove from heat and stir in cup chopped nuta (walnuts, pecans. filberts, etc.) Vi cup light cream Cool before spreading over surface of dough. Wouldn't You Like to Exchange Recipes? Join Martha Meade's Recipe Exchange Club today. Membership blank and full details about this interesting new club in Sperry sack. More Martha Mead Recipe ' in every Sperry sack. Luscious cakes, pies, desserts. Hearty casseroles. All home-perfected, guaranteed to work like a charm in your oven. Valuable Silverware Coupon in sack, too. Get Queen Bess' pattern silverware in Tudor x Plate made by Oneida Commu L nity Silversmiths. - DRIFTED SNOW "NOMC-PCKHCrCO" ENRICHED FLOUR mnun nunwi m mtw iui Meat Inspection And Sanitation In Our Own State Beef has become increasingly Important to the homemakers ot Oregon. More than 2,000 Oregon meat retailers are working at the job of supplying meat for Oregon's V,2 million consumers. A major part of the efforts of at least 5.000 farms and 150 commercial slaugh tering plants in the state are en gaged in the meat Industry also In the picture are selling agencies, transportation companies, manu facturers of s wide variety of equip ment and materials, laborers, In Oregon and elsewhere. The na tional per capita consumption of meat is increasing and the per capita consumption of beet is in creasing even more rapidly.- t ' Oregon's livestock and meat marketing business was the subject of a conference early in January at Oregon State College, Corvallis, at tended by representatives ol the consumer group, producers, sell ers, packers, retailers and the la bor group. i A consumer survey In seven Ore gon cities, including Klamath Falls, was reported at the conference. It was the concensus of 1225 individual surveys. Forty per cent of the home makers could not Identify cuts of meat on side; 88 per cent favored labeling of meat according to cut in prepackaged displays: 36 per cent of the consumers ask their butchers to cut meat to their speci fication; 30 per cent have home freezers and 41 per cent freeze meat for future use 128 per cent buy in large quantities, such as a quarter or half a carcass at a time). ' There are 155 licensed slaughter plants in Oregon engaged In the slaughter of large animals and in addition, there are approximately 86 licensed plants engaged In the sluughter of poultry or rabbits, ac cording to the conference report. Of the 155 slaughtering Urge animals, seven operate under fed eral Inspection with a full time vet erinarian on duty; 12 of the 155 are operating under state inspection, with veterinary supervision when slaughtering is done. Those plants operating under city meat inspec tion at Klamath Falls, Albany and Portland, also Arrow Meat com pany, at Cornelius, are also oper. nllng under federal meat grading. This grading service Is only avail able to those plants which have some type of continuous inspection uhir.h u recognized bv-the feder al service which has the supervision of grading. State meat inspection veterinary work is done under the supervision of the state veterln- srlan. It would ani.. il spproximately two-third. J "...t reaching Or.eon J type of inspection. Slaughter plants In u J r. prior1 .censinr. for mi-i. . ...tuituum quirements set forth by J payment S2$2SLX authority of the meal "?, Repealed inspections ,"1 from time to tim, uiJ Klamath Falls Is , three cities in the sta federal meat grading, JiS low that Klamath Paiis'b ers have better sanitary in a"do uniform meatg,, retail outlets than many u ,c otaic. DON'T a. Famous - SUNSHINE PRODUCTS KRISPY CRACKERS '-- Mb. 28c ; HI-HO CRACKERS Mb.' 37c ' CANDY CORN Cello pkg. 19c Borden's Mayonnaise 49c ; J ' Blue Plate Kale Greens "'OltinS 13C i Blue Plate - Collard Greens 303 tin 13 c Turnip 303 tin Blue Plate Greens 17c ' Whiteside Farms Mustard Greens 15c 303 tin T Hesitate lnvestigat( the True Values at Piggiy Wiggly 2! Golden Cubes MUCOA Waldorf Tissue Carnation Wheat TUNA ib. . Roll Instant 1 -Ib. pkg. Half Price! Van Camp's No. Vi tins Strawberries Pride of Oregon Fresh Frozen 12-oi. , , 4 2,k Cake Mix diet's Pies Beef Stew Meat Balls Macaroni DUNCAN HINES White. Yllew, Choc, Devils Pkg. Beef, Chicken, Turkey Frozen - Heat and eat! Haley's 22-oz. tin Haley's With . .' Gravy ';'' ' 13Vi-ox: tins ' . ' I '. '.- OR SPAGHETTI Mission, Cut,; , Large 28-oz. Purex Bleach Spaghetti Sauce Toilet Soap Vl gallop Italian Style Mission 7'-oz. 11 8! 5! 2! 2' 3 24 3 2 Cashmere Bouquet Reg. size Bud Hanson's Market For Quality Meat's Only Colored HENS Dressed Fresh Smoked PICNICS Morrell's Pride, Eastern mi 49i Pork ROASTS Lean and1 Tender c lb. Pork Sausage Country style 55 39. Beef Rib Lean and tender Pork STEAKS Lean Center Cuts 2fc 5ft SHORTENING Wesson Oil Snowdrift LIPTON'S Black TEA 69c Salad favorite! 2- 35; 3- 23, .6? 3-lb.'tin 93 Box of 48 bags U.S. No. 1 Klamath Netted Gem POTATOES Fresh Green BROCCOLI 10-lb. bag Large Bunch Snoboy LETTUCE Sunkist ORANGES Boiling ONIONS Rome Beauty APPLES Fancy Yakima 2 - 25c Large solid heads Sweet and Juicy ' 2 for 5-lb. bag S-lb. mesh bag Ill OPEN SUNDAYS M EVENlNGSj 2tf 23 25 33; 1?
