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About Medford mail tribune. (Medford, Or.) 1909-1989 | View Entire Issue (Jan. 29, 1956)
7. tw; LVE MED FOHD (OREGON) MAIL TRIBUNE Sunday, January 29, 195S Eating Habits Of Teenagers Declared Poor Portland Teenagers come in all sizes regular and king-size, slim or fat but they all need milk, many of them more than they're drinking now. While today's teenager eats far better than those in previous generations, proof comes persist ently from research reports' that America's "younger set," as a group, still do not consume ade quate nutrients. In other words, their eating habits rate a poor grade on the mealtime report card. ' , How much milk should they drink? According to Dr. Zoe An derson, director of research and nutrition service, National Dairy council, it would take at least 12V2 billion pounds of milk per year about 10 of present an nual production to give teen agers the nutrients they need from milk. Why do teenagers need milk? Principally, for calcium. Their need for this mineral is great, and essential to proper growth and development. Recent Iowa State college studies, for exam ple showed that calcium is par ticularly lacking in the diets of teenagers in that state. The pat- Dental Assistants Name New Director Mrs. Frances Rutter, presi dent of Southern Oregon Dental Assistants' association, has been elected a director of the state association. Mrs. Rutter was named to the office during a meeting of the local group In the past 50 years 80 per cent of the U.S. iron ore came from the Mesabi range in north ern Minnesota. . Theyll Do It Every Time By Jimmy Hatlo Wednesday evening. Mrs. Frances Dempster con ducted an oral quiz concerning certification subjects. Receiving high scores in the quiz were Miss Betty Duncan and Mrs. Marion Lusk. Use Mail Tribune Want Ads Kowcum Dept tr SEEMS TrlE WORST 64TTERED THIS TrlE 8ST Of MORT4 you euys j tern is similar In many parts of the United States. Then, too, overweight teen age girls tend to have the poor est eating habits. Their prob lem stems from a poor selection of foods. All told, these young people need more nutritious and pro tective foods, such as, milk, meat, and fresh fruits and vege tables fewer high calorie snacks. 9 OK BRICKS GO IMTO Thes executive committee f MARKET TrlE FRONT W4LL nc TUP klFU served refreshments. 1202 North Riverside BUILDIKG OPEN EVERY a Nini ml MIDNIGHT Phone 2-8277 moct4 you euvs c?t3 bought old 1c ? Shavings sal 3ot THE BdCK W4LL,VVHERE N080DV C4RES HCW IT LOOKS, ALWAYS TURUS OUT L LlkTE THE TAJ MAHAL'" M.4PI.EW0OD, N.J. r fc; As We Live The "Busy Complex" Brings UnhapSiness QWhat makes some people so "busy" all the time that you thine thev are either important si"Zi"S people or inef- Are they real ly "busy" or is that just an excuse to avoid doing something you ask them to do? The . rjerson Dr. Hurlock , who h a s a "busy complex" is not using this as an excuse to avoid doing something you want him to, at least, he is not using this excuse consciously. He sincerely be lieves he is a busy person. True, he may be inefficient in the way he goes about doing things and, as a result, spends much more time doing these things than he needs to spend. Or, he may be a person who has set goals for himself beyond his abilities and, as a result, he is constantly striving to reach those goals. More often than not, however, the person with a "busy com plex" is one who has convinced himself that he is an important person, with many duties and responsibilities resting on his shoulders. The belief is a way of inflating his ego and cover ing up any feeling of inadequacy he may have. Feels Guilty To Relax He is so sincere in his belief that he feels guilty if he takes time out to relax and enjoy life. This he ' regards' as "wasting" time and he feels just as guilty about it as he would if he were throwing away precious posses sions or money. In addition, he is irritated if if others "waste" his time by keeping him waiting for an ap pointment, by spending longer on a given task than he thinks they should, or merely by talk ing to him when he feels he should be doing something more important. Because of these feelings of guilt, the person with a "busy complex" is never really happy nor does he enjoy life. True, he may get pleasure from his achievements but even then, there is ever-present a feeling of rush and hurry that takes away some of the pleasure these achievements would otherwise bring him. Thus, it is apparent that the person with a "busy complex" is one who is his own worst enemy in that he not only makes himself unhappy but he makes others with whom he is associ ated uneasy and unhappy also. LETTERS FROM READERS NamesP'T have a family name as my first name. Everyone either mispronounces it or asks we where I got oil. I would like to change my name but I am afraid I will hurt my parents' feelings. What can I do? A.R.T. (A) Why not select a nick name that is related to your first name and ask your family and friends to call you by that name? Be sure it is a dignified enough nickname, such as "Terry," "Bob," or "Pat" that you can use in place of your first name. As you grow older, you may be very glad to .have a distinctive first name. So don't be in any hurry to change it. Dates: "There are several boys in school who seem to like my By ELIZABETH HURLOCK, PH.D. girl friend and me. But they are afraid to ask us for dates. How can we gel them to ask us? Two Girls (A) Are you sure that the boys are "afraid" to ask you for dates? Perhaps they don't want to take you and your friend out on a date and perhaps they feel they have better uses for their money. If you want to discover what is back of their not asking you, break the ice by inviting them to your home for an in formal get-together. Then it will be their turn to ask you to do something with them, if they want to take you out and are interested in starting to have dates with you. Entertainment: "My husband is always wanting fo bring some of his business friends home for dinner or a drink and he wants . me to invite ihem and their wives for an evening. of cards. I think we should enter tain our v personal friends and we can't afford to do both." (A) Your husband may. feel, and rightly so, that getting ahead in business is greatly helped by personal contacts with the people he works witth. Go along with him and do what he wants you to do. Entertain some of your personal friends also,' even if March of Dimes Coming Events Events scheduled during the next few days . to raise funds for the March of Dimes include the following: Jan. 30 Skating party,. Ash land Skateway, 7:30-10:30 p.m., sponsored by Jobs Daughters and De Molay. , Jan. 31 Mothers' March, scheduled ' in all county towns between 7 and 8 p.m. Bucket of Bucks' dances, Jacksonville Com munity hall, music by Phil And erson's band; Jackson hotel Pio neer Room, music by Belle Van Dyke's orchestra; Rogue Valley ballroom, music by Melody Wranglers. Junior Chamber of Commerce to award a steer at the dances. Feb. 4 Lion's auxiliary din ner at Rogue River. Dancing and entertainment in conjunction. Starts at 5:30 p.m. ' Cuba is only about 100 miles wide, but it measures 760 miles from end to end. it means some sacrifices for you. (COPYRIGHT 1956, GENERAL FEATURES CORP.) RHEUMATISM ARTHRITIS 0 SUFFERERS OFFERED w AMAZING RELIEF A truly remarkable new medical dis covery now offers wonderfully fast relief from nagging, crippling agony of Arthritis, Rheumatism, Neuritis and ?Seuralgia. 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