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About Medford mail tribune. (Medford, Or.) 1909-1989 | View Entire Issue (Nov. 18, 1932)
5IEDF0RD WOi: TRIBUNE, lEDFORD, OKEGON, TBIDAY, NOVEMBER 18, 1932. PAGE STINB Breads and Cereals Aid Food Budget Balancing The aafe way to plan i low-cost diet, uya tha Bureau of Home Eco nomic of the U. S. Department of Agriculture, la to provide, within the llmlta of the family pocket book, as much of the cheapest foods and as little of the more expensive foods as will keep the food supply In "bal ance." Among the cheapest foods are bread and cereals. As the rule works out In practice, a family of five, using 80 pounds of bread, flour and other cereals every week, needs 28 quaru of milk, 20 pounds of potatoes, 27 pounds of other vegetables, 8 pounds of meat and eggs, 3 pounds of fat, 3 pounds of sweets to balance the 30 pounds of cereal foods in such a budget; But that Is a lot of bread and ce reals, you may think t The mother In that household may find It hard yto keep her family Interested In so much of one kind of food. On the other hand, the Bureau of Home Eco nomics points out, s commonplace meal can be much "dressed up" by same special bread, and there are al most countless kinds wheat bread, corn bread, rye bread, oatmeal bread, potato bread, rice bread, buckwheat cakes and all the rest eacfh In turn with Its variations. Something is to be said, of course, as to the relative food values of these . different breads. First of all, bread made with milk Is much more nutri tious than bread made with water, and breads made with both milk and eggs have still higher food value. Some bakers' bread is milk bread. and more of It doubtlesa will be as time goes on and bakers respond to a demand, for the richer product. Fresh milk, sour milk, evaporated or dried milk have about the same food 1 t values and are equally good In bread- t making. Then there is the variety in kinds of flour or meal that go Into bread. The dark grains or flours, like whole .wheat, bran, whole-ground corn meal, or oatmeal, contain very valuable food substances which are usually taken away In the process of milling. The dsrk breads, therefore, as well is the mUk breads, contain some of the same protective values that are pro vided In vegetables and fruits. - Not enough. It Is true, but more than the white breads that are made with wat er, which - have value only as fuel foods. Quick breads, or hot breads that Is, breads leavened with 'baking pow der or with sour milk and soda are especially useful for adding va riety to meals. Baking powder bis cuits are a good example; small bis cuits, medium size, or large, as you prefer, but served piping hot, per haps with gravy, or with creamed meat or vegetable In the main course; or with sirup, Jelly, Jam or marma lade at the end of the meal. Biscuit dough with a little more fat makes shortcake for a meat shortcake or a fruit shortcake, served either in bis cuit size or as one large cake. Then there are orange biscuits, for which the rind of the baby's orange may be grated and added to biscuit dough, then a little of. the grated rind spread on each biscuit top. Make these either In ordinary biscuit- slae and shape, or as twin biscuit, one on top of the other. Cheese bis cuit, and pesnut butter biscuit may be made by using grated cheese or peanut butter In place of some of the shortening in the biscuit dough. Plnwheel biscuit with cinnamon and sugar, or with brown sugar and raisins ire another variation good to serve with tea or milk at supper time for Instance. One kind of cof fee cske is made of shortened biscuit dough, baked in different shapes and with various flavorings. Oatmeal bis cult and whole wheat biscuit also are favorites with many people; and are very nutritious. ' To muffins, like biscuit, the clever cook gives many and various touch es to make them different. They may be plain wheat, whole wheat, bran, rice, or corn muffins, with or with out raisins, or perhaps with cranber ries at this time of year. They may, of course, be toasted, too. As for corn breads, these again are numerous, from ashcake, corn dodger, crackling corn bread, and corn pone, to corn sticks, corn muffins, soft corn bread and spoon bread. In any of the quick breads, either sweet milk or sour milk can be used. For example, If a recipe for biscuits or muffins calls for 1 cup of sweet milk and 4 teaspoons of baking pow der, clabbered milk mayb used In stead of the sweet along with a scant H teaspoon of soda and 2 teaspoons of baking powder. The modern way with quick breads of this type Is to use some baking powder for leaven ing in addition to the sour milk and soda. LOW-COST MENU FOR ONE DAY Breakfast Corn Cakes Sirup Tomato Juice for youngest child Coffee (adults) Milk (children) Dinner Cod Fish Balls or Fresh Fish Creamed Peas Carrot and Cabbage Salad Cranberry Muffins Coffee (adults) Milk (children) Supper Bean Soup Relish Crisp Toast Apples (baked or raw) Milk for all RECIPES Crackling Bread 1 quart corn meal -1 pint cracklings 3 teaspoons salt , Boiling water Mix the corn meal and salt; pour over this mixture enough boiling wat er to moisten but not enough to make a mush. When the meal has cooled, work the cracklings Into it with the fingers. Form the dough In to cakes about A Inches long. 2 inch es wide, and 1 Inch thick; bake for 30 minutes. Serve very hot. Peanut Butter Biscuit 4tablespoons peanut butjer 2 tablespoons fat teaspoons salt " 4 teaspoons baking powder ' " 2 cups flour Milk Sift the dry ingredients and rub the fat and peanut butter Into the flour win the tips of the fingers. 1 Make a well in this dry mixture and, stirring from the center, add slowly enough milk to make a soft dough. 1 On a lightly floured board, pat out the dough to a Uyer about Inch thick and cut in smaH rounds. Bake ina quick oven from 12 to 15 min utes or until light brown. Serve at once. " Cranberry Muffins 1 eg i cup milk 2 cups sifted flour 4 teasppons baking powder U cup sugar ' Yt teaspoon salt 4 tablespoons melted butter or . other fat 1 cup cranberries Beat the egg slightly and add the milk. To the liquid mixture, add the sifted dry ingredients. Roll the ber ries in two more tablespoons of sugar, and fold Into the batter with the melted fat. Do not atir he mixture any more than necessary. Pour Into greased muffin pans and bake In a moderately hot oven (400 degrees) for about 30 minutes, or until brown. Serve hot. Applegate APPLEGATE, Nov. 18. (Spl.) Al though Mrs. William Peck ham of Big Applegate was expecting her daugh ter, Mrs. Nellie Barrett, home for her birthday November la, she did not expect her under another name. She was completely surprised when she presented her husband. The newly weds, Mr. and Mrs. Joe Kenney of Willows, Calif,, arrived Tuesday and were married in Jacksonville, an old- time friend of the bride, and S. Wil son were witnesses. Mr. Kenney is owner of the J. G. Kenney radio store at Willows and has had the business over 20 years. Miss Leah McKee, daughter of Mr. and Mrs. Floyd McKee, who under went an operation at the Sacred Heart hospital last week, expects to leave the hospital Sunday and stay at her grandmother's, Mrs. D. W. Beebe, at Agate. Leah was present with many gifts from her Sunday school class at Beaver creek while ill. Mr. and Mrs; E. R. Jones left Sat urday morning for Camas valley to visit their daughter and son-in-law, Mr. and Mrs. Fred Newman. William Pursel of Tale creek re ceived a letter last week telling of the death of his brother, X. W. Pur sel at Great Bend, Kansas. His pass ing makes five deaths In the Pursel family within six months, one being Charlie Pursel of Medford. Twenty-eight head )f horses and mules belonging to the Rogue River National forest, were driven to the Cass place on Little Applegate last week to pasture this winter. Five more will be taken from the Stan Ranger station soon. This Includes horses belonging to rangers. Beaver Creek Sunday school has changed time of meeting to the after noon. They were visited Sunday by William Dorn of Medford who gave a' nice sermon. A new pupil Von- netta Ruprecht, enrolled In the young peoples' class. . At a recent meeting the community league elected officers, who are Jack O'Brien, president; Leon Offenbacher, vice-president; Fremont Gordon, sec retary and treasurer. Seven directors are Edward Kublt, Walter Miller, Frank Knutsen, Fred Offenbacher, Fred Benedict, George Harriott and Harry Brown. Miss Ethel Houston, teacher at Lit tle Applegate, spent last week-end at Ashland with Mr. and Mrs. Clyde Young. Miss Houston attended the home-coming at the Normal school Friday. Mrs. A. S. Kltenhammer Is planning to leave Sunday for San Francisco to visit her daughter and son-in-law, Mr. and Mrs. Miriam Worthtngton. She will accompany Mr. and Mrs. Clar ence Fry of Medford, who will -visit relatives In Oakland. f Mr. and Mrs. George Besman of Colusa, Calif.,, arrived last week to spend two weeks visiting Mrs. Bea- man's parents, Mr. and Mrs. J. A. West and family. Mr. and Mrs. Ben Dawson are the parents of a son, weighing 8 pounds, 3 ounces, namd Mathew Ben. A dau ghter was born to Mr. and Mrs. H. M. Harris, who weighed 0'4 pounds, and who was named Joan May. John Devlin of Portland arrived last week for an extended visit here with his sister and brother-in-law, Mr. and Mrs. Miles Cantrell. The Cantrell family and their guest spent Sunday with Mr. and Mrs. Gene-Cantrall at Medford. Miss Earllne Taylor attended a party Saturday at Eleanor Throck morton's, Eagle Point. Six couples were present and an enjoyable even ing was spent in games, candy mak ing and dancing. Miss Lucille Stearns was a Saturday night guest of Mr. and Mrs. Leonard McKee. Mr. and Mrs. Frank Christy of Steamboat returned home Monday from Myrtle Point, where they were called by the death of their son, who was killed In an explosion. Mr. and Mrs. C. C. Buck entertained Sunday for Mr. and Ms. Clarence Cheley. Mrs Sheley's mother, Mrs. Elsie Randalls, Mr. and Mrs. Clyde Clark of Medford. Mr. Sheley and Mr. Clark made a business trip to Steamboat. Mr. and Mrs. Paul Anderson, Mrs, Anderson's mother, Mrs. Taylor and Miss Vera Wltcher of Medford spent Sunday visiting Mr. and Mrs. E. H. Taylor and Mr. and Mrs. Jesse Taylor. Pupils of the Beaver creek school are preparing a program for Novem ber 23, to combine features for Thanksgiving and the Washington bi centennial. The children will have a school fair at the same time to dis play work prepared for the county fair. Seventh Day Adventlsts, who hsve been holding meetings at the Little Applegate school house all summer, will now come on Sunday nights, in stead of Friday nights. -'''l pvhjtZ h'i tr A son and family of Eugene, who are visiting relatives a few days. Marsh Garrett has purchased the Tommy Nichols ranch on Rogue river, and expects to take possession soon. Rogue River Cowboys played at the Central Point hall Saturday night. Mr. and Mrs. W. R. Holman and dau ghter, Grace, Tommy St owl 1, Glenn Lannlng, Hugo and Hmy Englehardt and sister, June, and June Stowell of this district, attended. Those helping Mr. and Mrs. BUI Holman pick turkeys are Mr. and Mrs. Bill Root of Central Point. How ard Gold, Sam Coy. Vlda Nlckell. This seems to be the main activity at present. Trail vlalted hU mother, Mr,. Beasts An derson. Monday h, visited hU brother, Ed Bollng. who brought him horn, Tuesday. Card Shortstop Wounded In Leg CHAMBERSBURO. Ft., Nov. IT (AP) Charlie Oelbert. St. LouU Cardinal ahortstop, was In a hospital today with a buljet wound In the left leg as a result of a hunting ac cident. Qelbert's gun was accidentally dis charged as he tripped over a vine while gunning' yesterday In th, mountains near McConnelsburg. TRAIL. Nov. 18. (Spl.) Mr. and Mrs. E. E. Ash and daughter, Mrs. Irma Cushman and two little girls. Iverne and Melba, left Tuesday on a pleasure trip of several weeks. They will visit relatives at Chehalls, Wash., then go to Seattle. Mrs. 8. W. Hutchinson returned home Wednesday after several days, visiting Mrs. Oeorge D. SalUmarvnear Medford. While there aha visited the airport, attended church at Phoenix and Medford, hau lunch with Mra. Mary Mlddlebusher and dinner with Mr. and Mrs. M. Sheets and Mr. and Mrs. Dean Dow. Louis Schtmer, who la spending the winter at California on the Rogue bought several silver foxes, which are on exhibition at the camp now. S. W. Hutchinson and Wilmer Rags dale are cutting wood for the former. There has been a great deal of rain in this area. Long Mountain LONG MOUNTAIN, NOV. 18. (Spl.) A turkey dinner was given at the Jack Stowell home In honor of his Riviera RIVIERA. Nov. 18 (Spl.) Mr. and Mra. Vensel Cerveny visited Mr. and Mrs. N. R. Turpln Sunday. Mr. and Mrs. O. E. Joelson and son Leon Martelle are visiting Mrs. Joel aon'e parents, Mr. and Mra. John Biles, this week. Mr. and Mrs. Chip Carr received announcement November 14 of a daughter being born to Mr. and Mrs. Henry Carle of San rranclaco. Mis. Carle Is Mr. and Mrs. Carr's daugh ter. Mr. and Mra. Marlon Lance were In Grants Pass November 8. Mr. and Mrs. V. Oerveny were pick ing turkeys for Clay Biles November 19, Mrs. Ben Harlson visited Mrs. N. R. Turpln November 17. Lester Bollng visited his mother-tn-law, Mrs. Pouler, Sunday. He also FUEL OIL Any Kind You Want rhnne 76 Qutr-k Reasonable Service VALLEY FUEL CO. Watch for the Leader a Chevrolet In December. new MRS. HOOVER CHOOSES BLACK FALL ENSEMBLE WASHINGTON UP) Mrs. Herbert Hoover wore for her trip to Iowa with the President a black fall ensemble with a fall hat of black felt bound In black velvet. s When needing duplicating salsa Books, flat-packs or fan-fold cash rag lata, forma, ledger ablets for bookkeeping machines or any other kind of printing, don't order from out-oi-town flnne and pay more. Phone 75 and on ot our representative will caU. Join Wurts Book Club, tl par year. A suitable Xmaa gift. Xmas card and folder given with each membership, WHY VjREAM of TARTAR BAKING POWDER is BEST Ask any teacher of cooking! She knows! Tiny fluffy bubbles in your batter mate a fluffy baking. A Cream of Tartar Baking Powder is the only one that makes these tiny tjSPlZl fluffy bubbles. Cheap substitutes for ltfl rtM Cream of Tartar make big bubbles, UVtill' big heavy airholes. The substitutes make a cheaper baking powder but it amounts to only a few cents a year. HERE'S WHY HILLS BROS COFFEE HAS AND HOLDS SO MANY FRIENDS Patented Controlled Roasting process prevents disappoint ing variations In flavor GROUND RIGHT TO TASTE RIGHT Hills Bros, Coffee i correctly ground for best results by drip A process or any other method. Roasting "a little at a time"-Instead of In bulk maintains same marvelous flavor In every pound Countless people use Hills Bros. Coffee and never think of switching! lis delicious flavor doesn't vary a bit. You can drink this coffee every meal it won't disappoint you! Hills Bros.' patented Controlled Roasting process makes that possible, Instead of roast ing in bulk, the common practice, Hills Bros, roast a Utile at a time . . as the coffee flows evenly, continuously through the roasters. ) The roast that results can't be equaled for accuracy! No berry is underdone nor overdone. They receive just the roast re quired to develop the most delicious, unvarying flavor. Hills Bros. Coffee is packed In vacuum cans, and can't go stale. The vacuum process of packing coffee is the only method that fully preserves coffee freshness the air is removed from the can and kept out. It was originated by Hills Bros, over thirty years ago. There is no magic about a vacuhm can it will not make poor coffee good, but it will keep good coffee fresh. Order Hills Bros. Coffee today. 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