5IEDF0RD WOi: TRIBUNE, lEDFORD, OKEGON, TBIDAY, NOVEMBER 18, 1932.
PAGE STINB
Breads and Cereals Aid
Food Budget Balancing
The aafe way to plan i low-cost
diet, uya tha Bureau of Home Eco
nomic of the U. S. Department of
Agriculture, la to provide, within the
llmlta of the family pocket book, as
much of the cheapest foods and as
little of the more expensive foods as
will keep the food supply In "bal
ance." Among the cheapest foods are
bread and cereals. As the rule works
out In practice, a family of five, using
80 pounds of bread, flour and other
cereals every week, needs 28 quaru
of milk, 20 pounds of potatoes, 27
pounds of other vegetables, 8 pounds
of meat and eggs, 3 pounds of fat,
3 pounds of sweets to balance the 30
pounds of cereal foods in such a
budget;
But that Is a lot of bread and ce
reals, you may think t The mother
In that household may find It hard
yto keep her family Interested In so
much of one kind of food. On the
other hand, the Bureau of Home Eco
nomics points out, s commonplace
meal can be much "dressed up" by
same special bread, and there are al
most countless kinds wheat bread,
corn bread, rye bread, oatmeal bread,
potato bread, rice bread, buckwheat
cakes and all the rest eacfh In turn
with Its variations.
Something is to be said, of course,
as to the relative food values of these
. different breads. First of all, bread
made with milk Is much more nutri
tious than bread made with water,
and breads made with both milk and
eggs have still higher food value.
Some bakers' bread is milk bread.
and more of It doubtlesa will be as
time goes on and bakers respond to
a demand, for the richer product.
Fresh milk, sour milk, evaporated or
dried milk have about the same food 1
t values and are equally good In bread-
t making.
Then there is the variety in kinds
of flour or meal that go Into bread.
The dark grains or flours, like whole
.wheat, bran, whole-ground corn meal,
or oatmeal, contain very valuable
food substances which are usually
taken away In the process of milling.
The dsrk breads, therefore, as well is
the mUk breads, contain some of the
same protective values that are pro
vided In vegetables and fruits. - Not
enough. It Is true, but more than the
white breads that are made with wat
er, which - have value only as fuel
foods.
Quick breads, or hot breads that
Is, breads leavened with 'baking pow
der or with sour milk and soda
are especially useful for adding va
riety to meals. Baking powder bis
cuits are a good example; small bis
cuits, medium size, or large, as you
prefer, but served piping hot, per
haps with gravy, or with creamed
meat or vegetable In the main course;
or with sirup, Jelly, Jam or marma
lade at the end of the meal. Biscuit
dough with a little more fat makes
shortcake for a meat shortcake or
a fruit shortcake, served either in bis
cuit size or as one large cake.
Then there are orange biscuits, for
which the rind of the baby's orange
may be grated and added to biscuit
dough, then a little of. the grated
rind spread on each biscuit top.
Make these either In ordinary biscuit-
slae and shape, or as twin biscuit,
one on top of the other. Cheese bis
cuit, and pesnut butter biscuit may
be made by using grated cheese or
peanut butter In place of some of
the shortening in the biscuit dough.
Plnwheel biscuit with cinnamon
and sugar, or with brown sugar and
raisins ire another variation good
to serve with tea or milk at supper
time for Instance. One kind of cof
fee cske is made of shortened biscuit
dough, baked in different shapes and
with various flavorings. Oatmeal bis
cult and whole wheat biscuit also are
favorites with many people; and are
very nutritious. '
To muffins, like biscuit, the clever
cook gives many and various touch
es to make them different. They may
be plain wheat, whole wheat, bran,
rice, or corn muffins, with or with
out raisins, or perhaps with cranber
ries at this time of year. They may,
of course, be toasted, too. As for corn
breads, these again are numerous,
from ashcake, corn dodger, crackling
corn bread, and corn pone, to corn
sticks, corn muffins, soft corn bread
and spoon bread.
In any of the quick breads, either
sweet milk or sour milk can be used.
For example, If a recipe for biscuits
or muffins calls for 1 cup of sweet
milk and 4 teaspoons of baking pow
der, clabbered milk mayb used In
stead of the sweet along with a scant
H teaspoon of soda and 2 teaspoons
of baking powder. The modern way
with quick breads of this type Is to
use some baking powder for leaven
ing in addition to the sour milk and
soda.
LOW-COST MENU FOR ONE DAY
Breakfast
Corn Cakes Sirup
Tomato Juice for youngest child
Coffee (adults) Milk (children)
Dinner
Cod Fish Balls or Fresh Fish
Creamed Peas
Carrot and Cabbage Salad
Cranberry Muffins
Coffee (adults) Milk (children)
Supper
Bean Soup Relish
Crisp Toast
Apples (baked or raw)
Milk for all
RECIPES
Crackling Bread
1 quart corn meal
-1 pint cracklings
3 teaspoons salt ,
Boiling water
Mix the corn meal and salt; pour
over this mixture enough boiling wat
er to moisten but not enough to
make a mush. When the meal has
cooled, work the cracklings Into it
with the fingers. Form the dough In
to cakes about A Inches long. 2 inch
es wide, and 1 Inch thick; bake for 30
minutes. Serve very hot.
Peanut Butter Biscuit
4tablespoons peanut butjer
2 tablespoons fat
teaspoons salt "
4 teaspoons baking powder '
" 2 cups flour
Milk
Sift the dry ingredients and rub
the fat and peanut butter Into the
flour win the tips of the fingers. 1
Make a well in this dry mixture and,
stirring from the center, add slowly
enough milk to make a soft dough. 1
On a lightly floured board, pat out
the dough to a Uyer about Inch
thick and cut in smaH rounds. Bake
ina quick oven from 12 to 15 min
utes or until light brown. Serve at
once.
" Cranberry Muffins
1 eg
i cup milk
2 cups sifted flour
4 teasppons baking powder
U cup sugar '
Yt teaspoon salt
4 tablespoons melted butter or .
other fat
1 cup cranberries
Beat the egg slightly and add the
milk. To the liquid mixture, add the
sifted dry ingredients. Roll the ber
ries in two more tablespoons of sugar,
and fold Into the batter with the
melted fat. Do not atir he mixture
any more than necessary. Pour Into
greased muffin pans and bake In a
moderately hot oven (400 degrees)
for about 30 minutes, or until brown.
Serve hot.
Applegate
APPLEGATE, Nov. 18. (Spl.) Al
though Mrs. William Peck ham of Big
Applegate was expecting her daugh
ter, Mrs. Nellie Barrett, home for her
birthday November la, she did not
expect her under another name. She
was completely surprised when she
presented her husband. The newly
weds, Mr. and Mrs. Joe Kenney of
Willows, Calif,, arrived Tuesday and
were married in Jacksonville, an old-
time friend of the bride, and S. Wil
son were witnesses. Mr. Kenney is
owner of the J. G. Kenney radio store
at Willows and has had the business
over 20 years.
Miss Leah McKee, daughter of Mr.
and Mrs. Floyd McKee, who under
went an operation at the Sacred Heart
hospital last week, expects to leave
the hospital Sunday and stay at her
grandmother's, Mrs. D. W. Beebe, at
Agate. Leah was present with many
gifts from her Sunday school class
at Beaver creek while ill.
Mr. and Mrs; E. R. Jones left Sat
urday morning for Camas valley to
visit their daughter and son-in-law,
Mr. and Mrs. Fred Newman.
William Pursel of Tale creek re
ceived a letter last week telling of
the death of his brother, X. W. Pur
sel at Great Bend, Kansas. His pass
ing makes five deaths In the Pursel
family within six months, one being
Charlie Pursel of Medford.
Twenty-eight head )f horses and
mules belonging to the Rogue River
National forest, were driven to the
Cass place on Little Applegate last
week to pasture this winter. Five
more will be taken from the Stan
Ranger station soon. This Includes
horses belonging to rangers.
Beaver Creek Sunday school has
changed time of meeting to the after
noon. They were visited Sunday by
William Dorn of Medford who gave
a' nice sermon. A new pupil Von-
netta Ruprecht, enrolled In the young
peoples' class. .
At a recent meeting the community
league elected officers, who are Jack
O'Brien, president; Leon Offenbacher,
vice-president; Fremont Gordon, sec
retary and treasurer. Seven directors
are Edward Kublt, Walter Miller,
Frank Knutsen, Fred Offenbacher,
Fred Benedict, George Harriott and
Harry Brown.
Miss Ethel Houston, teacher at Lit
tle Applegate, spent last week-end at
Ashland with Mr. and Mrs. Clyde
Young. Miss Houston attended the
home-coming at the Normal school
Friday.
Mrs. A. S. Kltenhammer Is planning
to leave Sunday for San Francisco to
visit her daughter and son-in-law,
Mr. and Mrs. Miriam Worthtngton.
She will accompany Mr. and Mrs. Clar
ence Fry of Medford, who will -visit
relatives In Oakland. f
Mr. and Mrs. George Besman of
Colusa, Calif.,, arrived last week to
spend two weeks visiting Mrs. Bea-
man's parents, Mr. and Mrs. J. A.
West and family.
Mr. and Mrs. Ben Dawson are the
parents of a son, weighing 8 pounds,
3 ounces, namd Mathew Ben. A dau
ghter was born to Mr. and Mrs. H.
M. Harris, who weighed 0'4 pounds,
and who was named Joan May.
John Devlin of Portland arrived last
week for an extended visit here with
his sister and brother-in-law, Mr. and
Mrs. Miles Cantrell. The Cantrell
family and their guest spent Sunday
with Mr. and Mrs. Gene-Cantrall at
Medford.
Miss Earllne Taylor attended a
party Saturday at Eleanor Throck
morton's, Eagle Point. Six couples
were present and an enjoyable even
ing was spent in games, candy mak
ing and dancing.
Miss Lucille Stearns was a Saturday
night guest of Mr. and Mrs. Leonard
McKee.
Mr. and Mrs. Frank Christy of
Steamboat returned home Monday
from Myrtle Point, where they were
called by the death of their son, who
was killed In an explosion.
Mr. and Mrs. C. C. Buck entertained
Sunday for Mr. and Ms. Clarence
Cheley. Mrs Sheley's mother, Mrs.
Elsie Randalls, Mr. and Mrs. Clyde
Clark of Medford. Mr. Sheley and
Mr. Clark made a business trip to
Steamboat.
Mr. and Mrs. Paul Anderson, Mrs,
Anderson's mother, Mrs. Taylor and
Miss Vera Wltcher of Medford spent
Sunday visiting Mr. and Mrs. E. H.
Taylor and Mr. and Mrs. Jesse Taylor.
Pupils of the Beaver creek school
are preparing a program for Novem
ber 23, to combine features for
Thanksgiving and the Washington bi
centennial. The children will have a
school fair at the same time to dis
play work prepared for the county
fair.
Seventh Day Adventlsts, who hsve
been holding meetings at the Little
Applegate school house all summer,
will now come on Sunday nights, in
stead of Friday nights.
-'''l pvhjtZ h'i tr A
son and family of Eugene, who are
visiting relatives a few days.
Marsh Garrett has purchased the
Tommy Nichols ranch on Rogue river,
and expects to take possession soon.
Rogue River Cowboys played at the
Central Point hall Saturday night.
Mr. and Mrs. W. R. Holman and dau
ghter, Grace, Tommy St owl 1, Glenn
Lannlng, Hugo and Hmy Englehardt
and sister, June, and June Stowell of
this district, attended.
Those helping Mr. and Mrs. BUI
Holman pick turkeys are Mr. and
Mrs. Bill Root of Central Point. How
ard Gold, Sam Coy. Vlda Nlckell. This
seems to be the main activity at
present.
Trail
vlalted hU mother, Mr,. Beasts An
derson. Monday h, visited hU
brother, Ed Bollng. who brought him
horn, Tuesday.
Card Shortstop
Wounded In Leg
CHAMBERSBURO. Ft., Nov. IT
(AP) Charlie Oelbert. St. LouU
Cardinal ahortstop, was In a hospital
today with a buljet wound In the
left leg as a result of a hunting ac
cident. Qelbert's gun was accidentally dis
charged as he tripped over a vine
while gunning' yesterday In th,
mountains near McConnelsburg.
TRAIL. Nov. 18. (Spl.) Mr. and
Mrs. E. E. Ash and daughter, Mrs.
Irma Cushman and two little girls.
Iverne and Melba, left Tuesday on a
pleasure trip of several weeks. They
will visit relatives at Chehalls, Wash.,
then go to Seattle.
Mrs. 8. W. Hutchinson returned
home Wednesday after several days,
visiting Mrs. Oeorge D. SalUmarvnear
Medford. While there aha visited the
airport, attended church at Phoenix
and Medford, hau lunch with Mra.
Mary Mlddlebusher and dinner with
Mr. and Mrs. M. Sheets and Mr. and
Mrs. Dean Dow.
Louis Schtmer, who la spending the
winter at California on the Rogue
bought several silver foxes, which are
on exhibition at the camp now.
S. W. Hutchinson and Wilmer Rags
dale are cutting wood for the former.
There has been a great deal of rain
in this area.
Long Mountain
LONG MOUNTAIN, NOV. 18. (Spl.)
A turkey dinner was given at the
Jack Stowell home In honor of his
Riviera
RIVIERA. Nov. 18 (Spl.) Mr. and
Mra. Vensel Cerveny visited Mr. and
Mrs. N. R. Turpln Sunday.
Mr. and Mrs. O. E. Joelson and son
Leon Martelle are visiting Mrs. Joel
aon'e parents, Mr. and Mra. John
Biles, this week.
Mr. and Mrs. Chip Carr received
announcement November 14 of a
daughter being born to Mr. and Mrs.
Henry Carle of San rranclaco. Mis.
Carle Is Mr. and Mrs. Carr's daugh
ter. Mr. and Mra. Marlon Lance were
In Grants Pass November 8.
Mr. and Mrs. V. Oerveny were pick
ing turkeys for Clay Biles November
19,
Mrs. Ben Harlson visited Mrs. N.
R. Turpln November 17.
Lester Bollng visited his mother-tn-law,
Mrs. Pouler, Sunday. He also
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MRS. HOOVER CHOOSES
BLACK FALL ENSEMBLE
WASHINGTON UP) Mrs. Herbert
Hoover wore for her trip to Iowa with
the President a black fall ensemble
with a fall hat of black felt bound
In black velvet.
s
When needing duplicating salsa
Books, flat-packs or fan-fold cash
rag lata, forma, ledger ablets
for bookkeeping machines or
any other kind of printing,
don't order from out-oi-town flnne
and pay more. Phone 75 and on ot
our representative will caU.
Join Wurts Book Club, tl par year.
A suitable Xmaa gift. Xmas card and
folder given with each membership,
WHY VjREAM of TARTAR
BAKING POWDER
is BEST Ask any teacher of cooking!
She knows! Tiny fluffy bubbles in your batter mate
a fluffy baking. A Cream of Tartar Baking Powder
is the only one that makes these tiny tjSPlZl
fluffy bubbles. Cheap substitutes for ltfl rtM
Cream of Tartar make big bubbles, UVtill'
big heavy airholes. The substitutes
make a cheaper baking powder but it
amounts to only a few cents a year.
HERE'S WHY HILLS BROS COFFEE HAS
AND HOLDS SO MANY FRIENDS
Patented Controlled Roasting
process prevents disappoint
ing variations In flavor
GROUND RIGHT TO TASTE RIGHT
Hills Bros, Coffee i correctly
ground for best results by drip
A process or any other method.
Roasting "a little at a time"-Instead
of In bulk maintains same
marvelous flavor In every pound
Countless people use Hills Bros. Coffee and
never think of switching! lis delicious flavor
doesn't vary a bit. You can drink this coffee
every meal it won't disappoint you!
Hills Bros.' patented Controlled Roasting
process makes that possible, Instead of roast
ing in bulk, the common practice, Hills Bros,
roast a Utile at a time . . as the coffee flows
evenly, continuously through the roasters.
) The roast that results can't be equaled for
accuracy! No berry is underdone nor
overdone. They receive just the roast re
quired to develop the most delicious,
unvarying flavor.
Hills Bros. Coffee is packed In vacuum
cans, and can't go stale. The vacuum process
of packing coffee is the only method that
fully preserves coffee freshness the air is
removed from the can and kept out. It was
originated by Hills Bros, over thirty years
ago. There is no magic about a vacuhm can
it will not make poor coffee good, but it
will keep good coffee fresh.
Order Hills Bros. Coffee today. Ask for
it by name, and look for the Arab trade-mark
on the can.
HILLS BROS COFFEE
C Blfla Bra. IMS
Accept please.this
80th anniversary
Gift from
VALUABLE SILVER CERTIFICATE!
are now in every sack of
Drifted SwHomerfeet&fflQW
Ma"m
Every size tack of Orfterf Snow 'Home-Perfected' Flour
contains Martha Meede stiver gift eerrfVeete"
To Celebrate 80th Anniversary of Makers
of Drifted Snow "Home-Perfected" Flour,
Silver Certificates Given Free Simply For
Trying This Remarkable Milling Creation
Which, Together With the New Martha
Meade Recipes Now Given Free Inside Every
Sack, Banishes Failure From Home Baking.
In celebration or the 80th Anniversary of the makers of
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women to more quickly try this marvelous milling creation
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self what a difference Drifted Snow "Home-Perfected"
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What "Home. Perfected" Means -How It Ends
Baking Disappointments
Drifted Snow "Home-Perfected" Flour represents what
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The secret Ue largely In "Home-Perfecting." Which sim
ply means that every batch of Drifted Snow "Home-Per-fected"
Flour is tested and proved perfect In home ovena
just like your own before you get it from your grocer.
Only Drifted Snow Is "Home-Perfected"- look
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No other flour Is home-tcatd "Home-Perfected" in this
same unique way to assure housewives perfect baking re
sults always. To protect this milling process, exclusive with
Drifted Snow, the signature of Martha Meade, distinguished
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You can get Drifted Snow "Home-Perfected" Flour from
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ysm. )
WW--' 'J'mJmJ 0"V
sCsOBIBBBBSSSaiSSBBlsWfU: I Jl'S K
mmmk
How
Would You
Uka to Bak a Cake that Would Make Your Husband Say
"You ro iht Bait Cook In the World"?
JLJ,
Drifted Snow "Homs.ftt
rcttd" Flour was the firit
western Sour to be cwarAei ,
this Seal of Acceptance of
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the Amerfctfn Medicdl Association, h is
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Tou are Invited to Attend the Radio
Meetings of the MARTHA
MEADE SOCIETY Broadcast
every Tuesday and Friday Morn'
ing, and hear "Martha Meade
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MARTHA
MBAOC
the dlitlittuhhod
Cooking Authority
and Radio Latturai
SUSm City
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KFXM S.n aandlne
KFSD t DI.IO
SIMM City
KFRC San Fiutlxa
KDB Sank But.
KWQ Stockton
KIDO BolM
KID Idaho Filk
KFXD Nanoa
KSEI Poaalall
KQW Union
Station City
KIFI Twin Fills
KOH Ran
KORE Enant
KFJI Klamath Falls
KOOS Manhlald
KMED Madloro)
KGW Portland
KSL Salt Laha City
SUHoa Or
KXRO Aaoaas
KVOS talllnslua
KIR Sastlla
KHQ Ssoksas
KUJ Walls Walla
KIT Vll.
WO Wnakhss
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One Member of the Martha Meade Society Sayst
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NOW!
On Perfect Flour For All Types of Baking
One more thing to remember about
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. .-! -W...
nWvfm gtS"-' A
a a 4 I a ..
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Silver Certificates are enclosed In every tacfc to celebrate th 10th anni
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s p e it n Y
FLOUR COMPANY
Executive Offices!
SAN HANCIJCO, CAllfCRNIA