Heppner gazette-times. (Heppner, Or.) 1925-current, June 02, 1983, Image 6

Historic Oregon Newspapers

Heppner gazette-times., June 02, 1983, Page SIX, Image 6

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Newspaper Page TextSIX The Beppacr GaseUe-Tltne, Heppner, Oregon, Thursday. June J. 1883 NOTICE OF BUDGET HEARING wt MORROW COUNTY COURT ' .u, Jimr 22 l-JLL - fi: "Qir W0TH H0BBOW ANNEX , IRRIGON, OR iarthriMl)Mbinii(JUyl.lsllM(lrdbyttM . Th purpose of OH HHi to to dlacuae the budget ' MORROW COUNTY Budget OmiM A - ry of the budge h pri ,! below. A - i the kurie-e n W tar-rt( or obtained frr of "abaal THE OFFICE Of THE COUNTY COURT. HE PPNER ,.., B:00 a.m. .t 5:00 n.w. The budget wa p pa-ad en a b- of asi-millug GD nnneisfiit O aot oot tent with the bau of acaHmtin,-d duxir th pi snarling year. Major Amf. it any, mat their rtgt on the budget, or explained below, MORROW (Oeuacjr) 1- zs. 1983 mjY" (Das) KibaAmoMrdWr)y FINANCIAL SUMMARY I r", 1 Yiffr I Total Por-3rr u' 2.361 .552. "68 2,518.969 ANTICIPATED Total U.r- and 3r .,,, 2. '5?.81 12 2.02,000 REQUIREMENTS Total Capital Outlay ', . ; 7o. '93-00 B5,9i?7 Total AOtl-pnr-and Rax-u-- 6GO.B7S.00 808.36 TOTAL ANTICIPATED REQUIREMENTS 5.98.102.00 5,855,'? ANTICIPATED Total Rev-n.iao Except Property Taxaa 3.Hol35.00 3.316.0i!7 REVENUES TI3enT7TraRuiKltoBWBud4rot 2.807,667-00 2.539.332 TOTAL ANTICIPATED REVENUES 5,B.102.00 ;,ess.itl9 ANTICIPATED Total Property Tax-Required to BaUne Budget 2.807.667-QO 2 .539.332 TAX LEVY nuKEMiatatPnipTaiatNattoBoRKar 22.6I3.00 203.16 TOTAL PROFEXTT TAX LEVY 4 3.O32.29O.0O 2.7M.I.79 TAX LEVIES Lev-Within Tax Bee '3. ?3-00 M8.28I PARTIALLY CWYaer Special Levy OuTax Bom 2.618.807.00 2.30.Q7 FUNDED BY ..it,. -0- -p- STATE OF TOTAL PROPERTY TAX TO BE PARTIALLY OREGON FUNDED BY STATE OF OREGON j , Q32 .20 . 00 ;.?:.tQ TAX LEVIES One-YearS!u-rOutTaxBeae ?, 223-00 366.188 TOTALLY Serial Le-e FUNDED BY Levy rrV--Bei Debt -0- j -0- LOCAL TOTAL PROPERTY TAX TO BE TOTALLY TAXPAYERS FUNDED BY LOCAL TAXPAYERS itii9.223.00 I 366.1?? STATEMENT Of INDEBTEDNESS ' DaVT OiTTVTAMXUMO j DEBT AUTHORCO, NOT INCVnXO WON. MCMUIOXDHUt HONS AS tUUMAK ULOW 'Econo-Eating' from p- 5 FUND6 REQUIRING A PROPERTY TAX TO BE LEVIED Total Pareonel Service Onado all Payroll Ceata) - To 1 Materia land Sorrkaa Total Capital Outlay Total All Other Expendit -ee ami Requirements . Total Expontnd Racpiir Banta Total RotouroM Except Property T i Property Taxa iRoi 1 Property Tax) Required to Bal anno Far imatsrl Property Taxaa Not to ho Weuet i ad . T Proporty Tax L y Levy Within Tax Baae Ona-Yoar Special Lmoo OutaaeV Tax B. Serial and ConUmuni Leviae (Operating) . Serllne (Capital Cor ) Levy For Payment of Bonded Dabt GENERAL " nmU ACTUAL QfIA I MXXntDfOMJ I APPWOVK) Ipx5i LAST YtAW Ci--- THIS rtf Cfbi . HFXT Tf n 76.Q.7.Tt 886.08 1 qttq.35ii 7. 628.58 61.6,7'.? 20X.86J .5..kS6..Tl i.7,566 ' 50.59 lS.i96.oi. ?io:nnn ?-c, 1.296.-36B.29 1.790.716 1.9l7.'i0q 6BS.6iiB.70 518.265 ' f?0,2'.0 oqc nit, r, , j& . . ; " - r ' it .'.T. ....... ;"u"'..'-"" 'faA-" 1 '"" i .. i. . W:'r":j l-272.i.Sl ; 1.228 . 129 ;:;: 101.796 98.250 j ).37.2't7 ! 1.326 379 I '3.473 I klS.2i ;;;:.vn ,--,:t:, - -; 960.771 1 698.098 ',:-: -0- -0- l";1;;1"'';;''"'1''-' -0- I -0- J..:,-j..i;,.,.,-,A-.3 0 I -0- body and quit when I'm full. Most places willingly allow "doggie bags" and these left overs make a grrni lur.ch the next day. Food can take on all kinds of meaning. Sweets are often used as a reward when Rome one has been good or done something special. Food can also be used as comfort or consolation. If things go wrong in your world, maybe a little food will "make it better." Sometimes we eat because weYe bored. If there's "noth ing to do," we often start looking In the cupboards or refrigerator for something to liven things up. Food is also given to express love. "I made this especially for you!" becomes an invita tion to eat the special food or reject the person who made it. No one feels good about throwing food away. It costs too much and is too important in our world to waste. But. there's a fine line between enough food, especially the right kinds of food, and too much food. It's a real chal lenge to put enough emphasis on food so good food choices are made but not so much that we overeat or become obses- . sed with food. The way children are fed can lead to lifelong good eat ing habits. As we study more about nutrition, we have changed the recommenda tions for feeding young child ren. When my children were babies, you started them out on solid foods early. The idea was that you wanted to keep their tummies full so they'd sleep through the night and not be fussy. Research now shows that the first solid food babies should eat is a baby cereal that is iron-fortified at five or six months of age. They should be introduced to fruits, vegetables and meat one at a time at seven or eight months. Some feel that early introduc tion of foods other than milk leads to allergies and-or overweight. There is also a strong feel ing that you should avoid encouraging children to eat more than they want, teaches them to ignore the body signals of fullness. It may lead to a lifetime of overeating and obesity. On the other hand, we hear more and more about teena gers, especially girls, who are suffering from Anorexia Ner vosa, an eating pot tern that is self-imposed starvation. When Anorexia Nervosa pa tients were studied In Austra lia, they generally scored higher on a test of their nutrition knowledge. Even though they know what they need for good health, they have a distorted idea of what their body should look like, and feel that they are much too fat even when they are emaciated. So what's the answer: Set ting a good example in your own eating habits is Impor tant. Having a pleasant at mosphere at dthe table can set a relaxed mood that encour ages family members to share their experiences with each other. Making a regular time for meals and snacks, and having good choices available, also sets up a routine that will help them develop good eating habits. Suggesting other kinds of family togetherness, such as playing games, biking, or walking together can help avoid boredom or overempha sis on eating Relax, you're probably hav ing more influence than you suspect. I had decided my kids never listened to me. But now that they're grown. I hear ' them admonishing their par tners with about the same FUNDS REQUIRING A PROPERTY TAX TO BE LEVIED GENERAL ROAD . FUND ACTUAL V! . ADOfnED BJOGCJ AIWOWED BjjOOCT. LASTTEAW Fl-R? TMSTEAH E7-B tKT TEAK Ft-.-.'. Total Pornnal Someoi Ondua all Payroll C a ) .77.qi8. 12 571. fr69 597.01 1 TotMtarlai-Sor- 771.611 .29 939.000 812.669 Total Capital Outlay 299.666.38 i.87.000 22t.000 TAilOt)riU?nuuTqr-n 3 .8l .95 206.000 300.000 Total Eaponturoo and Raqvuratram 1. 555.677.7 2.206.1.69 1 .933.830 TRuraEPrapartyTax 1 .073.598.63 ' , 0 l6.?i2 j 826.911? PropartyTaxaa Raonvod J02 503 30 '"'.':w'''..C; j "l".-. : . . '. Property Taus Raquir-d to Balaixa ',. ., ' ' I . 169.727 j 1 .106.933 Eatima-xi Prop-rty Taxaa Not to b Hn d j 95. 178 66,555 Total Propwty Tax U j 1.29. 905 j l.'9588 ly Within Tax Baot , j -0- -0- Or--YrSparialLaYiCuUuTaxBa ; . , ) 1 .28. 905 j ' . 95.88 SnlandCaiit(Unro(Oparatc) , '0' ' 0" SeruU Lvi (Cp.uJ Cotnon) , " ;j "0" " I-yFarPy:afBodrt t" ......si -0- ' -0- OTHER ROAD DISTRICTS FUND ACTUA4. tT 1 ADOPTED BOGt AWROV-C 97T; LAiT TEAM F l-g? THIS rtAB NEXTTEAfl.gj-. 1'. j Total Peraonal Sar eat Ondudao all Payroll Coxu) -0- k zSh j Total Mxumal and Smoao -0- , -0- -0- i Total Capital Outlay -0- , -0- -0- ( Total All Other Exptur aj rsuiromn 92 .7. 26 67.617 S7.2f'5 j Total Expni and Raquirarmnu 92.7fr.26 67.617 57.205 Total Boonuio Exoapt Piupaity Tax -0- '0- 0 Property TaxaoRaooi-d 92.7-26 . . . .. .. ' . : j. : , 1. ... : 'I - Property Taiaa Rsqwrad h Bana 67.617 , 57.205 EaUmatad Propnty Taxaa Not to bt Hao-t d ) 5.09 f576 Total Property Tax Lo- , 73.026 j 61.78! Levy Within Tax Baoo . , ,j -0- I -0- Om-Yaar Special Lari. Outaida Tax B- , ... j 73.026 61 .78) Serial and Cot itimiiruj Leviao (Operating) , . , , , -0" 0 SehLovMo(CplUl(-aii) , -j 0 lit. Lory For r.ymantef Bonded Dabt L, - i -0- I 0- Tocal Perrial Sercee Qncludao ell Payroll Coata) Total Mutenal end Servicee You.! CapiUl Outlay Total All Other Expenditure and Requirement Touil Expenditure and Requirement To.il 1 Turoea Except Property Taxa Priporty Taxea Keceived ...., I'i ixrtyTaxe Required to Balance r V.imnted Property Tax Not to be Received .. Total Property Tax Levy Lo vy Within Tai Bane One-Year Special Leviea Ouuide Tax Baa Serial and Continuing Lena (Operating) . Serial Leviea (Capital Construction) Levy For Payment of Bonded Debt ...... FUNDS NOT REQUIRING airport ntfin ACTUAlUA!A I AUGfTfrjeijrxitT T JSillMO IM H last vtAH 0 1 -.2 TMejTtAX R2-R3 wn viah ibk zOz -0- " ' 3,7Q6 68 3.360 3. ob" -0- J ZQZ 7.000 I zSz I '.5i?.a : L27?." ; io-ja .B6o i 6.67? ... ; . '7.5il-o .Bfeo 5., 23.0. I . - , , , -Q- i'.iX?"" u : ; h us . : i "- 1 1 - 1 I : 1 1,557 ; : J doz - J -Jt -o- -.r.:.-. to -D- j -0- A PROPERTY. TAX TO BE LEVIED -V.HUL.SHM IMS FtlND Total Penanai Serncet (Include! til Piyroll Cotu) , Total Mitirali and Stmcot Total Capital Outlay : . . Total All Other Expenditure and Rtqulniranu . . Total Expenditure! and Rtquiremtnti Total Rtuurcai Total Ptrwrul Stmcai (lnciudei all Piyroll Cotu) , Total MawnaJj and Stmcei Total Capital Outlay Total All Other Expenditure! and RaqulrtmtnU . . , Total Expenditure! and Rtquirtminu Total Resource! Total Ptriorul Smcei (Include! til PayioU Cotta) Total Maienali and Scmcet Total Capital Outlay Total Ail Other Expenditure! and Riquuementa . , Total Expenditure! and Requirement! . Total Reiourcei ACTUA. DATA AOOe-TIO tuOOCT ArvHOVeO IUU-IT LAST Vga P ! -P? TMI VtA B- MT YEA J4 C -o- t 19.327.66 1 e .DOS 21 .115 97.506.07 2Q2.76 196.7 -0- 2B.270 36.000 116.833. 73 28.751 253.567 116.833.73 I ?i.R 71 I ?SVr,f,? . I 911 EM-RJaEHCY - FtTO) ACTUAL MJK, I AOOTEO titpOfJ I AWHOVtO 'MjpVl' LAST YtHjLL!Z TMH Vf.eX NtXT tH f "OJ J 12.000 12 .000 z2z -0- 12.000 12,000 I 12,000 I i,m J.-AI-aT fund ACTUAL DATA I AOOTEO lUUGeT I AlWHOveo UO&tT LAST YtAW fi!-B? THIS VtAWR?-P.3 MgXT VtAW fe-P. .W 37.7 -0- 7.086 ! a? ! I 7.IB2 " rJ?J3iJL FUND FUNDS REQUIRING A PROPERTY X TO BE LEVIED GENERAL SCHOOL .FUND Total Peraonal Sea-nee dnchtdaa all Payroll Coata). Total Material and Serene ., Total Capital Outlay Total Ail Other Exxienditurea and Raqreanta . Total Expenditure and Raquireme nta , ToUu Reeo sea Except Property Tax . Property Taxa Received Property Tx Raquired to Balance . Eetimatad Property Taxaa Not to be Reeeivad . Total Property Tax Levy . ,, , Levy Within Tax One-Year Special Lavia Outnde Tax Baa , Serial and Continuing 1 nee (Operating) Serial Levi (Capital Cotatruction) , Levy For Payment of Bonded Dabt ACTL -Sf fA ! AOWriLMUCOfJ I A SCWT.D IM ."i 1 LAST YEAH CI-B2 TMarEABC2-gj , ten YtAl -Or -0- -0- 'j -0- 0- ( -0- 1 -0- . - -0- 16.00 16.00 16,00 ' J i6.oo j i6,oo i5Tf'Q i -o- I I .000 i Il.'j00" ! i6,oo ' i niT. ; z : ,, , ' ) 15.0Q j I5.Q0" j 1,737 I TT32 ) 16 M7 ' 16.632 , , , . j -o- -J -JiZ Zl 16,637 j 16.632 4 I 1 . '- -0- .. ........ w.. :jj 0 Total Perw nil Service! (Include! all Payroll Coata) Total Material! and Servicei Total Capital Outlay Total All Other Expenditure! and Requirement! . . Total Expenditure! and Requirement! Total rUtoutcei , FUNDS NOT REQUIRING ACTUAi. DATA I ADOPTED 1UDUET I AWHOvtD iutltjET LAST ve U I THIS TEAUiU- NtXl VtAW lz '.U 6.886 7.900 & 3.697 16.85 I I 1 '..s ZD A PROPERTY TAX TO BE LEVIED . JUVENILE SERVICES COMMISSION FUND NORTH MORROW MEDICAL CLINIC .FUND Total Peraonal Serrioa (Include aU Payroll Coata) . Total Material and Service Total Capital Outlay ,. Total All Other Expenditure and Requirement . Tout Expenditure and Raquirernenl ... Total Reoourcaa Except Property Taxa Property Tax Received . Property Tax Required to Balance Estimated Property Taxaa Not to be Received Total Property Tax Levy Levy Within Tax Baee One-Year Special Leviea OuUude Tax Baae Serial and Continuing Levies (Operating) Serial Leviea (Capital Comtruction) ..................... Levy For Payment of Bonded Dabt Total Peraonal Service (Include all Payroll Coata) ... Total Material and Services Tout CapiUl Outlay Total All Other Expenditures and RK)rTr nta Total Expenditures and RequireroenU Total Resource Except Property Taxa ... Property Taxes Received Property Taxa Required to Balance Estimated Property Taxes Not to be Received Total Property Tax La y ....... Levy Within Tax Baae . One-Year Special Leviea Outside Tax Base Serial and Continuing Levi (Operating) Serial Levie (Capital Conatniction) .. Levy Far Payment of Bonded Debt ACTUAL DA7A ADOPTED BVOGFT AWKAtriaiXJCET LAST YEAff L THSTWX lO-XT TEA IM zQz 7.108 I 5,000 . .000 56.108 ,, 1?,,?50 , f" - jaianj.'' ijeja. i.eiiayeae . f "'sal.laa.si 11 Mil iiilaaai I iln ! st 1 I net I ' I! h.- . n. iiai mt I j 36rR,B : - 7,99 ,1 11 .8.7 . J I zllz . I- 39. 807 . - " ; -0- ' -0- PIONEER MEMORIAL HOSPITAL mm: ACTUAi DATA I ADOPTED BJDOF.T AWROVt V 1 IX U T i LAST YEAH P - P 7 THIS TEAP P ? - P 3 NtXT YEAM .Ji-.bj'. 8A6UJ 783r36 799r9? 30lf31 l)5.736 2e.l80 LLB 6.120 ' -0- : 58.,9I 116.939 ; 10.330 . L. 2 17. 3 80 1 .352.159 j 1 . 22. 002 1 '.31.951 1,089,687 ,13)0,637. J '07,217 - j ,,v, ' : : , 26?r72 I 93. U5 ' 20 , 998 7.A69 : - Z83J02 '0Q-B3 i . zQz i ' 2811(7 1QQ.B3 ' S -o- b -Jlz -o- --.:.;. -o- I -o- ACTyAi, DATA ADOPT ID iUDQlT APPflQVtO iUOOS.T LAST vAW 81-82, THU VIA 2"83. W'T vtAW P3 -H TuUi Pcrtonai Sei (inciudai all Payroll Coeu) . . , I a S69 I7.15l88 I 15.7'ti" ' Total Matemii and Serricei .'. ; V.37I " 5 . 08 ! 1 2 6.387 Total Capital Outlay t .060 -0- -Q- Total All Other Expenditure! and Rtquuementi -Q- -Q- j?2 Toul Expenditure! and Requirement! ........... 20 .000 22 . 250. 00 22.r,Q Total Resource! I ?n nnn I ??j?qn.f)r) I 7?"ir,n tftW llflP.AP.T ,. FUND ACTUAL DATA I ADOPT60 IUD0ET I AWHOVtU ByDt.T LAST YtAW -0,?, TMH VAJjj HtXT VtAH j-g. Total Peraonal Senrlcei (Include! all Payroll Cotu) . . , -p- -p- -p- Total Material! and Service! .809.8. .QQQ .qq Total Capital Outlay -p. -p. 1p- Total All Other Expenditure! and Requirement! -q- -p- -q- Total Expenditure! and Requirement! , 1 .BD9.B ; qqq t r.nQ Total Retourcsi I i Rnq R 1 ; " nnn 1 M.'inn Total Peraonal Service! (Include! all Payroll CoiU) Total Material! and Serricei Total CapiUl Outlay '. Toul AU Other Expenditures and Requirement!. . Total Expenditure! and Requirement! Total Resource! Total Perioral Service! (Include! all Payroll CoiU) Total Material! and Servicei , , .- Total Capital Outlay Toul Ail Other Expenditure! and Requirement!. . Total Expenditures and Requirement! Total Retourcei Toul Personal Service! (Includes all Payroll Com) Toul Mauriab and Services Total Capiul Outlay Toul All Other Expenditure! and Requirement! . . Toul Expenditure! and RequiremenU '. . . Total Resource! , . Toul Personal Service! (Includes all Payroll Cotu) Toul Material! and Service! Total Capital Outlay Toul All Other Expenditures and RequiremenU . . Total Expenditures and RequiremenU Toul Resources j-Jj, FUND ACTUAL DATA I ADOPTED SuOGET I APPROVED IUDQET LAST YEAH P I .PI THIS Yf.AH P - - B -j MgXT YEAH H 1 , P. I. 1;, ?n is.qfi? 16, Rn ?nn.an ao ,r-" 3.7?7.Q3 ?qqnn 15.035 98.73.03 qq.265 98.1173.03 I 99.785 I 9'l.20 1 r-taLALI- F.)ND ACTUAL DATA I ADOPTED BUDGET I A'PROVEO BUUl.f T LAST YEAH L - THIS YEAH fc,Tfly NEXT YEAH 8.i 77.1 75. OR R178 125.653 15.777.72 79rlB7 30.297 23.. 93, J 1.500 1 1 r 1 fc7 - 7 1 7.93 10-79R " in,'?55 17l,fiftq ' 167.7I.B 1 nil ?r,r; l?i jftRq 167 7ff Tijfia-.j-i-- HnVQ ACTUAL DATA I ADOPTED IVPOiT I APPROVED HUllr, T LAST Yf AH B-H JHie VPAIIjj-jy I NCXT YEAR!iJ-.b, -0- -0- -0- -0- 0- i -0- -o- , -0- , -o- " 36.i 706 j 06 36.6 Z2i ' 676 M'-M ' 706 I 6 76 NBIrtUi--L ri)MI) aCTJaL BiTi AfloBTE aJifiiT I Ap'ftflvED Euiijii- LAST YEAH Eld THIS Yt AH 3- NEXT YEAR!-L- 6.100 730 " 3.000 6 ! 260 22.700 lines I used on them. It's . delightful to see them taking good care of themiielve and the- people they love. Serving fruit ai a dessert or snack Is a good choice. It's pretty, colorful and nutritious. This time of year, you can make a rainbow of fruit on a platter, or arrange layers of contrasting colors of fruit in a glass bowl. It needs no dres sing up to be attractive. Fruit Ices 1 cup fresh, frozen or canned fruit, or three ounces of frozen Juice concentrate partially thawed. 2 cups crushed Ice. PuNngredients Into blender container, cover and process at highest setting. Using rub ber spatula to help guide ice Into processing blades. When contents are snowy consisten cy, serve at once, Yield: about 2 cups or 4 servings, about 45 calories per serving. nr!0 Cow MQ UeUe Comer By MAItl.ENF fl'RRIN Publicity Chairman M orrow Co. CowBrllea The CowBelles are always receiving news items to up ditte their files and keep cur rent with most studies that are done on beef. The National Live Stock and Meat Board reprinted an article that ap peared in "Nautilus Maga zine," Junuury B3. entitled "Red Meat and Health." It has been a very informative article and I wish to continue passing It along to you: Meat leaves you satisfied longer, yet it is not high in calories. A four -ounce serving of lean beef provides about 170-200 calories, while a half cup of dried beans provides 342 calories. Four ounces of shelled peanuts provides G20 calories (one tablespoon of peanut butter has 90 calories). Beef compares favorably with any food when it comes to price per protein (it's cheaper per gram of actual protein than is cereal ) or nutrition per calorie. Six ounces of cooked beef daily supplies only 20 percent of the calories needed by a 25 year old man but 90 percent of the protein he needs. 68 percent of the .inc. 64 percent of the iron, 44 percent of the thiamine, 42 percent of the riboflavin, 40 percent of the phosphorus. 32 percent of the vitamin B6, and 1 IS percent of the vitamin B12. A person can stay slim or lose weight eating meat while at the same time easily fulfil ling the body's nutrition re quirements. Someone wanting to lose weight may have to cut back on "empty" calories such as are provided by alco holic beverages, sugars, fats and oils, all of which can be high in calories but low in nutrients. The calorie con- ti ,- PUBLIC NOTICES 0 STANDARD BID FORM MORROW COUNTY SCHOOL DISTRICT P.O. BOX 308 LEXINGTON, OREGON 87839 (503) 989-8202 MORROW COUNTY SCHOOL DISTRICT invites bids on the following : Employee group health and accident insurance coverage for all district employees. The District Insurance Committee will screen all proposals and will interview those represen tatives whose proposals meet the district's specifications in the most competitive manner. Specifications and bid forms are available upon request at the address below. Bids will be opened at Lexing ton on June 24th by the Com mittee in closed session. Se lected representatives will be interviewed by arrangement. Bids are to be sent or deli vered in sealed envelopes plainly marked INSURANCE BID. All bids are to be mailed or delivered to the Morrow Coun ty School District Office, P.O. Box 308, Lexington, Oregon 97839 before the time and date specified above. The school district reserves the right to reject any and all bids. Matthew P. Doherty, District Superintendent Published: June 2, 9, 1983. scious person should watch out for "extras" sometimes Berved with meat oils used in frying, tartar sauce, mayon naise, catsup, and other sauces - which can contribute more calories than the meat Itself. At Johns Hopkins Univer sity, recent studies of the role of meat In weight loss diets showed that people on a low calorie diet that included meat generally lost weight with more ease than those on low caloried vegetarian diets and that the weight tended to stay off. More than 200 people on three different types of diets were studied. One group used a self-designed vegetarian diet, another group used a vegetarian diet designed by a registered dietitian, and the third group used a balanced low calorie diet that included meat, fish, dairy products and items from all the basic food grouim. The first two groups, on the vegetarian diets, lost weight a little faster than the meat -eaters, but more of the dieters dropped out, their work efficiency dropped or stayed level, they had more gastrointestinal problems, they were more irritable, and a higher percentage of them eventually regained the weight they lost. Those in the meat -eating group kept stress levels down better and in creased their work efficiency by 13 percent. Maria Simonson, director of the Health, Weight and Stress Clinic at Johns Hopkins, headed the study. She reports that over the past 10 years she and her colleagues have pooled findings of over 29,000 claims, theories, treatments and special diets for losing weight, finding that less than six percent have been effec tive. "An amazing 13 percent were downright hazardous, and the remainder were so absurd or ineffective that they do not deserve mention," she says. She warns that many weight loss methods can lead to serious consequences. Common sense and a balanced diet taken in moderation is the healthiest plan for losing weight and staying slim. About 40 percent of the adult American population is over weight and at risk from the dangers that go with obesity. Physiologiscal abnormalities (endocrine and organic prob lems) account for about six percent of people who are overweight the other 94 percent simply eat too much and exercise too little. PDBLIC NOTICES Notice is hereby given that the Port of Morrow, Oregon will meet at a special meeting on June 17, 1983 at 1:00 p.m. o'clock at the Port offices at One Marine Drive, Boardman, Oregon for the purpose of acting on an ordinance for the issuance and sale of Port of Morrow Revenue Bonds, Series 1983A. The bonds will be used to advance refund a portion of the Port's Revenue Bonds. Scries 1981A to refi nance an Economic Develop ment Department loan, and the construction of a dock and wharf and other Port im provements. Secretary, THE PORT OF MORROW Published: June 2, 9, 1983. The following precincts will be combined (or the June 28, 1983 election: Irrigon 4A and Irrigon 4B into Combined Irrigon Pre cinct. Morrow County Clerk Barbara Bloodsworth Published; June 2, 1983.