Image provided by: University of Oregon Libraries; Eugene, OR
About Capital journal. (Salem, Or.) 1919-1980 | View Entire Issue (March 21, 1940)
rwelvt The Capital Journal, Salem, Oregon Thursday, Mart 21, 1940 For Sandwiches Easter Can Be Feast Day for Reducer If you are 'one of the thousands of persons who are trying to shed excess poundage via the reducing diet route, the mention of Easter dinner probably doesn't excite much interest. For to the average person following a strict reducing program, Easter i1, means just anotner special least day for "the other fellow," when you must sit by and watch him en joy the proverbial roast leg of lamb with all the "fixln's." But listen to this! The business of being a martyr gastronomlcally Is out of date, when it conies to reduc ing. Science has found that the per son seeking to reduce can and should eat, well, not only on Easter Sunday but on every other day In the year. Research work at Rush Medical college in Chicago has prov ed conclusively that excellent results can be obtained by the use of a liberal well-balanced diet. In this study the meals prescribed to a large group of patients of varying ages were high In protein, and included meat, bread, butter, vegetables, sal ad, fruit, eggs and coffee or tea. So don't despair. The delicious roast leg of lamb and most of the "fixin's" can be yours, without the slightest twinge of conscience, if Tuna Creole Filling 1 cup tuna (white) V4 cup 'tnely chopped celery 1 hard-cooked eaa. minced 3 tablespoons chopped sweet pickles 2 tbsps. chopped ripe olives V4 teanpoon salt teaspoon paprika 1 tablespoon lemon Julc A fahlpuDoons mavonnalM (about) Cover tuna with boiling water. Let stand 5 minutes, drain and chili Add two tablespoons mayonnaise and other Ingredients. Blend In oth er mayonnaise, mix. Cover with ahredded cress and other buttered bread slices. Wrap in waxed paper and chill until serving time. Cut Into strips. Mix Ingredients until soft, perky Ham Filling (For 24 sandwiches "party size") 1 cup chopped cooked ham 2 tablespoons horseradish 2 tablespoons chopped dill pickles 2 tablespoons chopped green pepper l& teaspoon finely cnoppea onion 1 teaspoon chopped parsley yA cup minced celery 2 tablespoons salad dressing Apricot Meringue Tapioca Delicious Jaded appetites need tempting, Here Is a light nourishing dessert with the tempting tang of apricot and lemon. It is a veritable spring tonic and so much nicer to take than the old time sulphur and mo lasses. Apricot Meringue Tapioca 2 egg yolks 9 mi tin milk 4 tablespoons quick-cooking tapioca 4 tablespoons sugar teaspoon salt 1 teaspoon lemon Juice V4 teaspoon grated lemon rind 1 cup diced canned apricots, drained 2 egg whites, unbeaten 4 tablesDoons sunar Mix egg yolks with small amount of milk In top of double boiler Add re maining milk, tapioca, sugar and salt. Place over rapidly boiling water and cook 8 to 10 minutes after water bolls again, stirring frequently. Add lemon Julc and rind. Turn Into greased bak ing dish or Individual custard cups. Cover with apricots. Beat egg whites until foamy throughout; add sugar, 2 tablespoons at a time, beating after each addition until sugar Is blended. Then continue beating until mixture will stand In peaks. Pile lightly on pudding and bake In moderate oven (350T.) io minutes, or until aen cately browned. Serve 6. Yorkshire Pudding 4 tablespoon! beef drippings teaspoon salt 1 cup flour 2 eggs, beaten cud milk Four drippings Into shallow pan, Heat until smoking. Mix other in gredients and beat until smooth. Pour into hot pan. Bake 20 min utes in a moderate oven. Baste four times with extra beef drip pings. Cut Into squares and ar range around roast set on a heated platter. Waffle Wedges Waffle sandwiches are something different. Bake four waffles, then spread a thick layer of ham relish, cheese or any other popular sand wich filling over each. Stack them, cut tii em into wedges and serve them for luncheon or supper, with plenty of hot coffee. Graham Cracker Pudding cup flour 1 tnaspoon soda 3 teaspoons baking powdr cup brown sugar 1 cups rolled graham cracker teaspoon salt V4j teaspoon cinnamon Vt teaspoon cloves teaspoon nutmeg 1 cups buttermilk (or sour) 1 cup retains cup nuts (optional) fi tbsps. fnt, melted 2 tablespoons molsssea Mix the Ingredients. Half fill buttered mold. Cover tight ly and let steam S hours. Crcnmy Sauce 1 cup granulated sugar 2 tablespoons flour U teaspoon salt 1 cup water 8 tablespoons lemon Juice 'A teaspoon grated lemon rind 2 tablespoons butter 3 egg yolks (or 1 egg) Blend the sugar with the flour and salt. Add the water, Juice and rind. Cook slowly and stir constantly until a creamy sauco forms. Add the rest of the Ingredients. Cook one minute. Beat and serve. you will only abide by a few sim ple rules. Following Is a menu for a sug gested Easter dinner for the family, from which the person who ia re ducing may select his diet: ' Consomme Roast Leg of Lamb Parslied New Potatoes Carrot Souffle Nests filled with New Peas Fresh Vegetable Salad French Dressing Rolls Butter Angel Food Cake with Crushed Strawberries Coffee From this menu an overweight person whose weight should be from 135 to 145 pounds may have the following: Consomme as desired Roast Lamb (lean) 7 oz. Carrot Souffle and Peas....3' oz. Salad (little dressing) ... 316 oz. Roll 1 oz. Butter 1-6 oz. Strawberries 3 oz. Coffee (black) as desired "When its : CLEAN ife tiunionitnllu v clean! , lr ClOROX were used only for bleaching or deodoriz ing or itain removing It would still command a rightful place In every home. But Clorox doe even more ... It disinfects In laundering and In routine cleansing . . . pro viding greater home health security. You owe it to yourself as a good housekeeper.and to your family as the guardian of their health, to use Clorox In laundry, kitchen, bath-1 I room. Clorox also has many important personal uses. Simply follow directions on label. There's only one Clorox. litiliH!(iiigiW II n 1 1 u ii, u jjiiim t inirlvliiiriil-iillrrri--.-l Saturday Night Pudding Tempts In my childhood this was known as Saturday night pudding. Its main object in life was to impress us with what good children we had been all week. (Of course, we had probably been limbs of Satan, but by Satur day night all was forgiven). It was a reward, and honesllv. even now. when I'm grown it tastes Just u it did then . . . cool and delicious. Cocoa nut Blancmange Mi cup sugar Sl'j tablespoons flour VA teaspoon salt 2 cups milk 1 cup shredded cocoanut 2 egg whites, stiffly beaten I teaspoon vanilla Combine sugar, flour and salt In ton of double boiler; add milk gradu ally, mixing thoroughly. Place over rapidly boiling water and cook 10 minutes, or until thick, stirring con stantly. Add cocoanut and cool. Fold t fV I jkVtl) S5$ Bread BicuL'-oT;''C h PILISBURYS BEST FLOUR MODEL FOOD MARKET 275 N. High St. Phone 4111 Free Delivery 30-Day Account Service Purex, Vk-gal. bottle 21c Purex, quarts 12c Purex Drain Opener Jgg A Scouring Pad Free Lipton's Tea Balls, 50 to pkg 59c Lipton's Tea Balls, 100 to pkg 7Sc Hershey Cocoa, lz-Vo. can 7c Ovaltine, plain or choc, Ige. size, can 59c Carnation Quick Oats, large pkg 19c Sunshine Cocktail Crackers 25c A Good Assortment Heinz Fresh Cucumber Pickles 22c Large Jar Diamond A Diced Beets, 2s 3 cans 29c Utah Solid Pack Tomatoes, 2V&S for 25c Dozen 1.39 Mammoth Ripe Olives, pints 22c Collossal Ripe Olives, pints 29c Padre Green Ripe Olives, pints 2SC Model Hot Cross Buns, dozen 25c Model Three-Layer Cakes 65c Chocolate, Cocoanut, Lady Baltimore, Burnt Sugar, Banana Nut Fresh Froz. Strawberries, qt. 2Pc pt. 18c Easter Daffodil Angel Cake 59C Easter Candies and Novelties Easter French Pastries DUDE RANCH IN THE WEST, IT'S m nwm GEM he &MJl warns wis mmu. z VMM J jjkik. Ak And It doesn't take long for the Eastern "tender foot" to find out that this rich, flavor-full, coffee whether it is brewed in the campfire coffee-pot or the gleaming silex of the ranch kitchen is differently .delicious! That the Great West has something besides scenery and atmosphere it has a great coffee. DRIP 01 STANDARD 6RIND II TINS os IE-USABLE &LASS JABS ALWAYS SEEKING! We blend the choicest coffees from the high, high lands of Central America and Brazil into Golden West When finer cof fers are grown we will bring them xo yon! In egg whites and vanilla; turn Into Individual molds. Chill. Unmold and garnish with tart Jelly. Serves 6. Oyster Cocktail 'i Pint oysters, medium-sized 2 tablespoons catsup 2 tablespoons chill smtca 1 tablespoon horseradish Vi teaspoon salt 1 teaspoon paprika 1 teaspoon Worcestershire sauce 1 tablespoon lemon Juice Chill oysters until serving time and serve in small cups. Top with chilled Ingredients. offered by SPRECKELS HONEY DEW SUGAR FOR NAMING THIS NEW APPLE CAKE Pear Salad 4 halves pears (fresh or canned) 3 tablespoons currant Jelly cup cottage cheese 4 tablespoons salad dressing yK cup raisins Chill ingredients. Stuff the pean with Jelly, cheese and salad dress ing. Sprinkle with raisins. Serve on lettuce. schilling :;;; Vou will bake finer textured cakes, that stay fresh longer, with Schilling Baking Powder. It assures a smoother, creamier batter. Double-acting, made with pure cream oj tartar never leaves that "bak ing powder taste!" Good cooks, for over half a century, have relied upon Schilling for successful baking and true economy! MONEYBACK To show our unbounded faith in this CREAM OF TARTAR Baking Powder, your grocer will return your money at our expense, and will also pay for the eggs, butter, dour, etc., you have used, if you &nd any fault whatever with it- Krcmei Puddings, 4t assorted 3 for AUC Brown Derby Beer, y 12 oz. can 3 for X5C Grape - Nuts A for 91 Pe" IOC Heinz Catsup, 4 A large bottle X"f C Oleomargarine, A Aflt Sunny Bank .. lb. cartlWC Tomato Juice, Sun A C Dawn, No. 2 can... m forL9C Cat As Dog Food, m Felix 5C Dr. Philip's Orange Juice, n 48 oz. can -KiC Staregon Tomatoes, 4 No. 1 can -I forXJC Fresh Eggs Large Extra Lowest Market Price Meat Features Friday and Saturday Only CaAtet Haw A MORRELL'S PRIDE HAMS, real ly wonderful quality, half 4Qk or whole, lb XV HAM Slices For your Easter break- JQ fait slicesl' LITTLE PIG SAU SAGES, lb 19C PORK ROAST, choice 4Jgt ihoulder cuts, young pork 1V Beef Roasts, cut from quality quality government -CliA inspected meat, lb. A3 llSr Beef Steaks, also cut from quali ty government in spected meat, lb. .... 23C RAISINS Eunmald Seedless 15 oz. Pkg. 5C Sliced Beef Beardsley 2 oz. Jar. 9C Post Toasties - Pkg. 5c SUPURB Granulated Soapgig 4 OZ. Pkg. 1 5C 491b.sk. 1,25 Bar 5C CROWN Pastry Flour Lifebuoy Soap CHERUB MILK . Small can. 9 for 25C PEAS Fancy Sugar Bell, 11 e. can 2 for 15c String BEANS BrSyate no. 2 can IOC WX tHUIFTT COffll lib. Me 3 lbs., 35c NOB HILL Extra rich blend in a thrifty bag 1 lb. bag 2 lb. bag 18C 35C EDWARDS Comes two ways Drip or Reg. Grind 39C Libby's Corned Beef 13 oz. can Produce Features Friday and Saturday Only RADISHES & GREEN ONIONS, 3 bunches XUg CARROTS, ex. fancy young Qrt :rop, 2 bunches 7 CABBAGE, young new ?rown, lb. 3v ARTICHOKES, large size Dound 5 It VAMS, southern 4 style sweets 3 lbs. XV NEW POTATOES 7 "Ze A spring treat "fibs. LEMONS, Fancy ihQrt S60, dozen A7 ORANGES, fey. Tc navels, 200s, A doz. 43 V VPPLES, extra fancy a Ct Winesaps, Newtons Ulbs.A3V RUTABAGAS TZ pound Alt VAN CAMP'S 'ORK & BEANS No. 214 can 2 for 25c STOKELY'S SLICED PINEAPPLE No. VA can JJor29cJ WESSON OIL Quart can 39c HORMEL'S PIGS FEET 14 oz. Jar 15c i 17c KLZjLXJ CU WJCTLJO Ivory Soap Medium 5,orZ5C Largo Jtor25C
