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The Capital Journal, Salem, Oregon
Thursday, Mart 21, 1940
For Sandwiches
Easter Can Be Feast Day for Reducer If you are 'one
of the thousands of persons who are trying to shed excess
poundage via the reducing diet route, the mention of Easter
dinner probably doesn't excite much interest. For to the
average person following a strict reducing program, Easter
i1, means just anotner special least
day for "the other fellow," when
you must sit by and watch him en
joy the proverbial roast leg of lamb
with all the "fixln's."
But listen to this! The business of
being a martyr gastronomlcally Is
out of date, when it conies to reduc
ing. Science has found that the per
son seeking to reduce can and
should eat, well, not only on Easter
Sunday but on every other day In
the year. Research work at Rush
Medical college in Chicago has prov
ed conclusively that excellent results
can be obtained by the use of a
liberal well-balanced diet. In this
study the meals prescribed to a large
group of patients of varying ages
were high In protein, and included
meat, bread, butter, vegetables, sal
ad, fruit, eggs and coffee or tea.
So don't despair. The delicious
roast leg of lamb and most of the
"fixin's" can be yours, without the
slightest twinge of conscience, if
Tuna Creole Filling
1 cup tuna (white)
V4 cup 'tnely chopped celery
1 hard-cooked eaa. minced
3 tablespoons chopped sweet pickles
2 tbsps. chopped ripe olives
V4 teanpoon salt
teaspoon paprika
1 tablespoon lemon Julc
A fahlpuDoons mavonnalM (about)
Cover tuna with boiling water. Let
stand 5 minutes, drain and chili
Add two tablespoons mayonnaise
and other Ingredients. Blend In oth
er mayonnaise, mix. Cover with
ahredded cress and other buttered
bread slices. Wrap in waxed paper
and chill until serving time. Cut Into
strips.
Mix Ingredients until soft,
perky Ham Filling
(For 24 sandwiches "party size")
1 cup chopped cooked ham
2 tablespoons horseradish
2 tablespoons chopped dill pickles
2 tablespoons chopped green pepper
l& teaspoon finely cnoppea onion
1 teaspoon chopped parsley
yA cup minced celery
2 tablespoons salad dressing
Apricot Meringue
Tapioca Delicious
Jaded appetites need tempting,
Here Is a light nourishing dessert
with the tempting tang of apricot
and lemon. It is a veritable spring
tonic and so much nicer to take
than the old time sulphur and mo
lasses. Apricot Meringue Tapioca
2 egg yolks
9 mi tin milk
4 tablespoons quick-cooking tapioca
4 tablespoons sugar
teaspoon salt
1 teaspoon lemon Juice
V4 teaspoon grated lemon rind
1 cup diced canned apricots, drained
2 egg whites, unbeaten
4 tablesDoons sunar
Mix egg yolks with small amount of
milk In top of double boiler Add re
maining milk, tapioca, sugar and salt.
Place over rapidly boiling water and
cook 8 to 10 minutes after water bolls
again, stirring frequently. Add lemon
Julc and rind. Turn Into greased bak
ing dish or Individual custard cups.
Cover with apricots. Beat egg whites
until foamy throughout; add sugar, 2
tablespoons at a time, beating after
each addition until sugar Is blended.
Then continue beating until mixture
will stand In peaks. Pile lightly on
pudding and bake In moderate oven
(350T.) io minutes, or until aen
cately browned. Serve 6.
Yorkshire Pudding
4 tablespoon! beef drippings
teaspoon salt
1 cup flour
2 eggs, beaten
cud milk
Four drippings Into shallow pan,
Heat until smoking. Mix other in
gredients and beat until smooth.
Pour into hot pan. Bake 20 min
utes in a moderate oven. Baste
four times with extra beef drip
pings. Cut Into squares and ar
range around roast set on a heated
platter.
Waffle Wedges
Waffle sandwiches are something
different. Bake four waffles, then
spread a thick layer of ham relish,
cheese or any other popular sand
wich filling over each. Stack them,
cut tii em into wedges and serve
them for luncheon or supper, with
plenty of hot coffee.
Graham Cracker
Pudding
cup flour
1 tnaspoon soda
3 teaspoons baking powdr
cup brown sugar
1 cups rolled graham cracker
teaspoon salt
V4j teaspoon cinnamon
Vt teaspoon cloves
teaspoon nutmeg
1 cups buttermilk (or sour)
1 cup retains
cup nuts (optional)
fi tbsps. fnt, melted
2 tablespoons molsssea
Mix the Ingredients. Half
fill buttered mold. Cover tight
ly and let steam S hours.
Crcnmy Sauce
1 cup granulated sugar
2 tablespoons flour
U teaspoon salt
1 cup water
8 tablespoons lemon Juice
'A teaspoon grated lemon rind
2 tablespoons butter
3 egg yolks (or 1 egg)
Blend the sugar with the
flour and salt. Add the water,
Juice and rind. Cook slowly
and stir constantly until a
creamy sauco forms. Add the
rest of the Ingredients. Cook
one minute. Beat and serve.
you will only abide by a few sim
ple rules.
Following Is a menu for a sug
gested Easter dinner for the family,
from which the person who ia re
ducing may select his diet: '
Consomme
Roast Leg of Lamb
Parslied New Potatoes
Carrot Souffle
Nests filled with New Peas
Fresh Vegetable Salad
French Dressing
Rolls Butter
Angel Food Cake
with Crushed Strawberries
Coffee
From this menu an overweight
person whose weight should be
from 135 to 145 pounds may have
the following:
Consomme as desired
Roast Lamb (lean) 7 oz.
Carrot Souffle and Peas....3' oz.
Salad (little dressing) ... 316 oz.
Roll 1 oz.
Butter 1-6 oz.
Strawberries 3 oz.
Coffee (black) as desired
"When its
: CLEAN
ife tiunionitnllu
v clean! ,
lr ClOROX were used only for bleaching or deodoriz
ing or itain removing It would still command a rightful
place In every home. But Clorox doe even more ... It
disinfects In laundering and In routine cleansing . . . pro
viding greater home health security. You owe it to yourself
as a good housekeeper.and to your family as the guardian
of their health, to use Clorox In laundry, kitchen, bath-1
I room. Clorox also has many important personal uses.
Simply follow directions on label. There's only one Clorox.
litiliH!(iiigiW
II n 1 1 u ii, u jjiiim t inirlvliiiriil-iillrrri--.-l
Saturday Night
Pudding Tempts
In my childhood this was known
as Saturday night pudding. Its main
object in life was to impress us with
what good children we had been all
week. (Of course, we had probably
been limbs of Satan, but by Satur
day night all was forgiven). It was
a reward, and honesllv. even now.
when I'm grown it tastes Just u it
did then . . . cool and delicious.
Cocoa nut Blancmange
Mi cup sugar
Sl'j tablespoons flour
VA teaspoon salt
2 cups milk
1 cup shredded cocoanut
2 egg whites, stiffly beaten
I teaspoon vanilla
Combine sugar, flour and salt In
ton of double boiler; add milk gradu
ally, mixing thoroughly. Place over
rapidly boiling water and cook 10
minutes, or until thick, stirring con
stantly. Add cocoanut and cool. Fold
t fV I
jkVtl) S5$ Bread BicuL'-oT;''C h
PILISBURYS BEST FLOUR
MODEL FOOD MARKET
275 N. High St. Phone 4111
Free Delivery 30-Day Account Service
Purex, Vk-gal. bottle 21c
Purex, quarts 12c
Purex Drain Opener Jgg
A Scouring Pad Free
Lipton's Tea Balls, 50 to pkg 59c
Lipton's Tea Balls, 100 to pkg 7Sc
Hershey Cocoa, lz-Vo. can 7c
Ovaltine, plain or choc, Ige. size, can 59c
Carnation Quick Oats, large pkg 19c
Sunshine Cocktail Crackers 25c
A Good Assortment
Heinz Fresh Cucumber Pickles 22c
Large Jar
Diamond A Diced Beets, 2s 3 cans 29c
Utah Solid Pack Tomatoes, 2V&S for 25c
Dozen 1.39
Mammoth Ripe Olives, pints 22c
Collossal Ripe Olives, pints 29c
Padre Green Ripe Olives, pints 2SC
Model Hot Cross Buns, dozen 25c
Model Three-Layer Cakes 65c
Chocolate, Cocoanut, Lady Baltimore, Burnt Sugar, Banana Nut
Fresh Froz. Strawberries, qt. 2Pc pt. 18c
Easter Daffodil Angel Cake 59C
Easter Candies and Novelties
Easter French Pastries
DUDE RANCH
IN THE WEST, IT'S
m nwm GEM he
&MJl warns
wis mmu. z
VMM J jjkik. Ak
And It doesn't take long for the Eastern "tender
foot" to find out that this rich, flavor-full, coffee
whether it is brewed in the campfire coffee-pot
or the gleaming silex of the ranch kitchen is
differently .delicious! That the Great West has
something besides scenery and atmosphere it has
a great coffee.
DRIP 01 STANDARD 6RIND
II TINS os IE-USABLE &LASS JABS
ALWAYS SEEKING! We blend the
choicest coffees from the high, high
lands of Central America and Brazil
into Golden West When finer cof
fers are grown we will bring them
xo yon!
In egg whites and vanilla; turn Into
Individual molds. Chill. Unmold and
garnish with tart Jelly. Serves 6.
Oyster Cocktail
'i Pint oysters, medium-sized
2 tablespoons catsup
2 tablespoons chill smtca
1 tablespoon horseradish
Vi teaspoon salt
1 teaspoon paprika
1 teaspoon Worcestershire sauce
1 tablespoon lemon Juice
Chill oysters until serving time and
serve in small cups. Top with chilled
Ingredients.
offered by SPRECKELS
HONEY DEW SUGAR
FOR NAMING THIS
NEW APPLE CAKE
Pear Salad
4 halves pears (fresh or canned)
3 tablespoons currant Jelly
cup cottage cheese
4 tablespoons salad dressing
yK cup raisins
Chill ingredients. Stuff the pean
with Jelly, cheese and salad dress
ing. Sprinkle with raisins. Serve on
lettuce.
schilling :;;;
Vou will bake finer textured cakes, that
stay fresh longer, with Schilling Baking
Powder. It assures a smoother, creamier
batter. Double-acting, made with pure
cream oj tartar never leaves that "bak
ing powder taste!" Good cooks, for over
half a century, have relied upon Schilling
for successful baking and true economy!
MONEYBACK
To show our unbounded
faith in this CREAM OF
TARTAR Baking Powder,
your grocer will return your
money at our expense, and
will also pay for the eggs,
butter, dour, etc., you have
used, if you &nd any fault
whatever with it-
Krcmei Puddings, 4t
assorted 3 for AUC
Brown Derby Beer, y
12 oz. can 3 for X5C
Grape -
Nuts A for 91
Pe" IOC
Heinz Catsup, 4 A
large bottle X"f C
Oleomargarine, A Aflt
Sunny Bank .. lb. cartlWC
Tomato Juice, Sun A C
Dawn, No. 2 can... m forL9C
Cat As Dog Food, m
Felix 5C
Dr. Philip's Orange Juice, n
48 oz. can -KiC
Staregon Tomatoes, 4
No. 1 can -I forXJC
Fresh Eggs
Large Extra
Lowest
Market
Price
Meat Features Friday and Saturday
Only
CaAtet Haw A
MORRELL'S PRIDE HAMS, real
ly wonderful quality, half 4Qk
or whole, lb XV
HAM
Slices
For your Easter
break- JQ
fait slicesl'
LITTLE PIG SAU
SAGES, lb
19C
PORK ROAST, choice 4Jgt
ihoulder cuts, young pork 1V
Beef Roasts, cut from quality
quality government -CliA
inspected meat, lb. A3 llSr
Beef Steaks, also cut from quali
ty government in
spected meat, lb. ....
23C
RAISINS
Eunmald Seedless
15 oz. Pkg. 5C
Sliced Beef
Beardsley
2 oz. Jar. 9C
Post Toasties - Pkg. 5c
SUPURB
Granulated Soapgig 4 OZ. Pkg. 1 5C
491b.sk. 1,25
Bar 5C
CROWN
Pastry Flour
Lifebuoy Soap
CHERUB MILK
. Small can.
9 for 25C
PEAS Fancy
Sugar Bell, 11 e. can
2 for 15c
String BEANS BrSyate no. 2 can IOC
WX tHUIFTT COffll
lib. Me
3 lbs.,
35c
NOB HILL
Extra rich blend in a
thrifty bag
1 lb. bag 2 lb. bag
18C 35C
EDWARDS
Comes two ways
Drip or Reg. Grind
39C
Libby's
Corned
Beef
13 oz.
can
Produce Features Friday
and Saturday Only
RADISHES & GREEN
ONIONS, 3 bunches XUg
CARROTS, ex. fancy young Qrt
:rop, 2 bunches 7
CABBAGE, young new
?rown, lb. 3v
ARTICHOKES, large size
Dound 5 It
VAMS, southern 4
style sweets 3 lbs. XV
NEW POTATOES 7 "Ze
A spring treat "fibs.
LEMONS, Fancy ihQrt
S60, dozen A7
ORANGES, fey. Tc
navels, 200s, A doz. 43 V
VPPLES, extra fancy a Ct
Winesaps, Newtons Ulbs.A3V
RUTABAGAS TZ
pound Alt
VAN CAMP'S
'ORK & BEANS
No. 214 can
2 for 25c
STOKELY'S
SLICED
PINEAPPLE
No. VA can
JJor29cJ
WESSON
OIL
Quart can
39c
HORMEL'S
PIGS FEET
14 oz. Jar
15c
i
17c KLZjLXJ CU WJCTLJO
Ivory Soap
Medium
5,orZ5C
Largo
Jtor25C