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About Portland observer. (Portland, Or.) 1970-current | View Entire Issue (Sept. 12, 2012)
Page 8 ^¡.lortlanh ffîbscruer September 12, 2012 Dr. Stephen J. Thurston, President of The National Baptist Convention of America, Inc., International will be here in our city for the first joint efforts of The Pacific Northwest Baptist Convention and The Regional Six (includes- Washington, Oregon & Northern California) Event dates'. Sept. 12, 13, 14 & 15, 2012 Place'. Emmanuel Temple Church, 1033 N. Sumner, Portland, OR. 97217 Bishop Clifton Wells, Pastor National Baptist Convention of America, Inc Office o f the President 1; ' 754 East 77th Street - Chicago, Illinois 60619 773 874-1010 Fax (773) 846-5036 Reverend Dr. Stephen J. Thurston, President Juice Recipes The nutritional benefits o f drinking a glass of fresh juice fa r outweigh that which you get by drinking packaged juice, so make the effort to go fo r fresh juice. When should you drink juice? Ideally, the best time to drink a glass o f juice would be a minimum o f 20 minutes before a meal. Don't gulp it down. Juices should be sipped slowly as the enzymes in our saliva digest the carbohydrates present in our juices. To make fresh juice you will need a juicer. Go to http:// www.thebestjuicerreviews.com/ to get a complete range o f options and find the juicer that best fits your needs and budget. Orange Carrot Dr. R aym on H. E dw ard s, Sr. Regional Director, Western Region #6 Oregon, Washington, Northern California o f the Na tional Baptist Convention o f America, Incorpo rated International Headquarters: 4735 North Commercial Avenue Portland, OR 97217 A great breakfast drink, to help carry you through the day. Ingrediants: • • 8 Large Fresh Cleaned Carrots 2 Large Fresh Peeled Oranges Directions A musical is planned for Wednesday, Sept. 12, 2012 at 7:00 PM. There will be classes and preaching day & evenings Sept. 13th & 14th. Services ending on Saturday, Sept. 15,2012. We are inviting the church community to come and worship with us on Thursday, Sept. 13th at 7:00 PM our National President, Dr. Stephen J. Thurston will address the issues/needs of the churches and community. Using electric juice extractor, press carrots and oranges. Whisk to combine. A Beet Beauty The color o f this one alone will make your smile even larger. This is packed with fla vo r and will keep you coming back fo r more. Chiropractic Auto Injury Clinic, PC Ingrediants: • • • • Zchon R. Jones, DC 333 NE Russel] St., #200, Portland, OR. 97212 (503) 284-7838 Truly making a difference in the lives of Auto Accident victims and Injured Workers for nearly 20 years. If you or someone you know has been in an accident, call us so we can help you with your needs. (503) 284-7838 2 beets, (including greens optional) 2 carrots 1 apple, quartered and cored ginger to taste Directions: Using electric juice extractor, press beets, beet greens (if using), carrots, apple and ginger. Whisk to combine. Apple Green Grape Simply delicious! These flavors were made to be together. We are located on the corner ofM LK and Russell Street, on the second floor above the coffee shop. Ingrediants: • 3 Granny Smith apples, quartered and cored • 1 Cup seedless green grapes • 1 Thin wedge lemon, peeled Directions: Using electric juice extractor, press apples, grapes and lemon. Whisk to combine. The Best Pan-Fried Tofu Parkins .Area When firm tofu is properly fried and seasoned it can be used in a variety o f ways. This goes well with with steamed broccoli and peanut sauce, in a sandwich with grilled peppers and mushrooms and aioli or ju st eaten with ketchup Russell St. S To Place Your Classified Advertisement Contact: Phone: 503-288-0033 Fax: 503-288-0015 e-mail: classifieds@portlandobserver.com Ingrediants: • • • • 1 lb extra firm tofu (extra firm only) 1 1/2-3 tablespoons canola oil or 1 1/2-3 tablespoons peanut oil salt cayenne pepper Directions: 1. Take your block of tofu and wrap it in several layers of paper towels. 2. Gently press the tofu with your hands or against the counter top to release the liquid. This will take about a minute. continued on next page
