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September 12, 2012
Dr. Stephen J. Thurston, President of The National
Baptist Convention of America, Inc., International will be
here in our city for the first joint efforts of
The Pacific Northwest
Baptist Convention
and The Regional Six
(includes- Washington, Oregon & Northern California)
Event dates'. Sept. 12, 13, 14 & 15, 2012
Place'. Emmanuel Temple Church, 1033 N. Sumner,
Portland, OR. 97217
Bishop Clifton Wells, Pastor
National Baptist
Convention of America, Inc
Office o f the President 1; '
754 East 77th Street - Chicago, Illinois 60619
773 874-1010 Fax (773) 846-5036
Reverend Dr. Stephen J. Thurston, President
Juice Recipes
The nutritional benefits o f drinking
a glass of fresh juice fa r outweigh
that which you get by drinking
packaged juice, so make the effort
to go fo r fresh juice. When should
you drink juice? Ideally, the best
time to drink a glass o f juice would
be a minimum o f 20 minutes before
a meal. Don't gulp it down. Juices
should be sipped slowly as the
enzymes in our saliva digest the
carbohydrates present in our
juices. To make fresh juice you will need a juicer. Go to http://
www.thebestjuicerreviews.com/ to get a complete range o f options and find the juicer that
best fits your needs and budget.
Orange Carrot
Dr. R aym on H. E dw ard s, Sr.
Regional Director, Western Region #6 Oregon,
Washington, Northern California o f the Na
tional Baptist Convention o f America, Incorpo
rated International Headquarters: 4735 North
Commercial Avenue Portland, OR 97217
A great breakfast drink, to help carry you through the day.
Ingrediants:
•
•
8 Large Fresh Cleaned Carrots
2 Large Fresh Peeled Oranges
Directions
A musical is planned for Wednesday, Sept. 12, 2012 at 7:00 PM.
There will be classes and preaching day & evenings Sept. 13th
& 14th. Services ending on Saturday, Sept. 15,2012. We are
inviting the church community to come and worship with us on
Thursday, Sept. 13th at 7:00 PM our National President, Dr.
Stephen J. Thurston will address the issues/needs of the
churches and community.
Using electric juice extractor, press carrots and oranges.
Whisk to combine.
A Beet Beauty
The color o f this one alone will make your smile even
larger. This is packed with fla vo r and will keep you
coming back fo r more.
Chiropractic Auto Injury Clinic, PC
Ingrediants:
•
•
•
•
Zchon R. Jones, DC
333 NE Russel] St., #200, Portland, OR. 97212
(503) 284-7838
Truly making a difference in the lives of
Auto Accident victims and Injured Workers for nearly 20 years.
If you or someone you know has been in an accident,
call us so we can help you with your needs. (503) 284-7838
2 beets, (including greens optional)
2 carrots
1 apple, quartered and cored
ginger to taste
Directions:
Using electric juice extractor, press beets, beet greens (if using), carrots,
apple and ginger. Whisk to combine.
Apple Green Grape
Simply delicious! These flavors were made to be together.
We are located on the
corner ofM LK and Russell
Street, on the second floor
above the coffee shop.
Ingrediants:
• 3 Granny Smith apples, quartered and cored
• 1 Cup seedless green grapes
• 1 Thin wedge lemon, peeled
Directions:
Using electric juice extractor, press apples, grapes and lemon. Whisk to
combine.
The Best Pan-Fried Tofu
Parkins .Area
When firm tofu is properly fried and seasoned it can be used in a
variety o f ways. This goes well with with steamed broccoli and
peanut sauce, in a sandwich with grilled peppers and mushrooms
and aioli or ju st eaten with ketchup
Russell St.
S
To Place Your Classified Advertisement
Contact:
Phone: 503-288-0033 Fax: 503-288-0015
e-mail: classifieds@portlandobserver.com
Ingrediants:
•
•
•
•
1 lb extra firm tofu (extra firm only)
1 1/2-3 tablespoons canola oil or 1 1/2-3 tablespoons peanut oil
salt
cayenne pepper
Directions:
1. Take your block of tofu and wrap it in several layers of paper towels.
2. Gently press the tofu with your hands or against the counter top to
release the liquid. This will take about a minute.
continued
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