Image provided by: Vernonia Public Library; Vernonia, OR
About Vernonia freedom. (Vernonia, Oregon) 1978-198? | View Entire Issue (June 21, 1979)
Thursday June 21,1979 Children sing-a long as puppet mimicks from atop puppet stage at recent ^production of “Puppets in the Park”. Many children attend puppet show “Puppets in the Park,’’ a children’s activity sponsored by the Vernonia Evangelical Church, was attended by 122 children. Pastor Gordon Elliott, Summer Ministries Director at the Evangelical Chtrch, organized, and conducted the puppet theatre with the help of Tracy Carroll, David Proehl and Debbie Westbrook. Jim Westbrook also assisted behind the scenes. Brian Long, Vernonia, was the winner in a drawing held Sunday, June 17, at the Evangelical Church. He received one of Continued from page 3 balanced influence of pure air; sunlight, temperance, rest, exercise, proper diet, use of water and appropriate mental attitude. The living machine is greatly influenced by the working and attitudes . of the mind. This is a profound difference from a mechanical machine. Let us now direct our thoughts to the most prevalent disease in* our midst, namely, “arteriosclerosis” or better known as hardening of the arteries. Using our model car we recognize that we are getting sludge in the motor, the valves are - corroded and this motor may suddenly be so badly gummed up that it stops cold. the puppets that was used in the puppet theatre. Future children’s activities include a film (no admission charge) entitled “Whispering Mountain” at 11 am at the Evangelical Church, 957 State Ave. on Thursday, June 21. Vacation Bible School will be held July 9-13 from 9:30 am to 11:30 am. These activities are open to all interested children. For more information, call Pastor Carl Duhrkoop at 429-8481 or 429-4281. What causes the deposit of cholesterol to build up in lumps in the walls of the arteries? Is there something about the way the living machine is tuned, or is the carburetor out of adjustment? Is the fuel mixture too rich causing the motor to stall? Perhaps the engineering was faulty and it made no difference as to outside influence. How can I avoid this condition that one million per year die of and six hundred thousand specifically from coronary heart disease alone? If I. find that it is already a problem in my body, can I stop its progression or even reverse its NAME THE ' COMMUNITY GOSPEL CHOIR CONTEST!! Win a Prime Rib dinner for two — Freedom ACROSS 1. Cheerless 4. More Profficient 15 9. Rowan ZI 12. Period 13. Minimum zx> 14. Downwind side 15. Dismiss (slang) x 32 3o 16. Car Maker 17. Form a Network ib K 18. Game of Chance 20. Auricle 40 22. Afternoon (abbr) 24. Proceeded 4L 26____ Plexus « 30. Easy cantor 33. Right! 5» » 34. Artifice 35. Upward (pre) 58 160 36. Existance (lat) 37. Stomach a 38. Aerie . _ ______ gluttons” and so few of us escape this advancement? These are questions that we will begin to give answers to based potential. ; If we would look at such diseases as upon the most up-to-date scientific arteriosclerosis or hardening of the studies. Dr. Levey, president of Heart- arteries as it is more commonly called, we Lung Institute, testified before’thè recognize them to be diabetes, high blood Senate Select Committee on nutrition in February, 1977, and he presented the pressure, obesity, gall bladder disease, following conclusions as to the source of some dancers/ many bowel diseases, our problems of health and more . dental caries and others as having a similiar cause—“too much”—and the specifically with heart disease. body will express itself from this insult in He told the Committee that our lifestyle a variety of ways involving different is incorrect and needs changing. He stated that smòking must be stopped, we organs. Then we will believe and must reduce consumption of rich foods comprehend the evidence in regards to the such as meat, eggs, milk, butter and probable cause of such diseases as will be cheese, reduce consumption of refined and presented in later articles. This column will place its major processed foods and we need to use the unrefined grains to increase the use of emphasis upon those actions and patterns that each individual and family can do for. fruit and vegetables. This “rich diet” must be understood in thenjselves. The standard medical relationship to- the quantity consumed treatment can be found written ip other and the amount of energy we expend. A types, of writing and needs no repeating. very hard-working person is able to use I would very much like to make a .strong most of his fuel; for energy and will have issue right how that the information less excess to be turned'into fat and extra forthcoming will be of far more value if cholesterol which theg body will make started from infancy and continued bn in when the calories are high. This is why we life. Still there is much to be gained for speak of the “degenerative diseases” as every person and it is a rare individual those of “overconsumption,” “diseases of who is too far worn out not to be ableto affluence,” or e^en “diseases of choice.”. gain if the forthcoming information is Remember too, there are “skinny made a part of his or her health behavior. - Experience Makes the Difference! STTWT - - W orld ’ s F irst and F inest C hain S aw courtesy Roach's Coffee Break Restaurant! CONTEST RULES: 1. The name should describe the choir's area of musical style, geographic location, or a unique performance name. 2. Everyone is eligible to enter. (Choir director, music committee & thei* families are ineligible to participate.) No limit to the number of entries. 3. All entries should be dated & postmarked. In the event of a tie, the earliest postmarked entry wins. The judge's decision is final. 4. In the event the name selected by the panel of judges is a modification or adaptation of an entry, the person submitting the closest name will be awarded the prize. The judges reserve the right to feject all entries. 5. Contest ends June 27, 1979. The winner will be announced in the. Vernonia Freedom Newspaper the following week. 6. Submit all entries to: Wally Ratkie, Director Community Gospel Choir Contest c/o Assembly of God Church 660 Jefferson St. Vernonia, Oregon 97064 • AVAILABLE AT Claude’s Saw & Service T he N ehalem V alley ’ s M ost C omplete & E xperienced I submit the following name(s) for the Community Gospel Choir: 3.___________________________________ _______________ Name______________ , ________________ Date Address___________________________ City_________ £________ Phone ____________________ __________ Zip.------------------------- Contest Ends June 27,1979 "Now join your hands, and with your hands your heart." Shakespeare 429-8383 Claude’s Saw & Service Closed Sat, Open Sun.
