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About Medford mail tribune. (Medford, Or.) 1909-1989 | View Entire Issue (Nov. 10, 1960)
THURSDAY. NOVEMBER 10, 1960 MEDFORD MAIL TRIBUNE, MEDFORD, ORE. B 7 i! f - I I warB.sI pre-holdday 117 So. Central SP 3 7301 fi f RSJ Open Friday Night Until 9 Zt'SlV Lisa m ?si Hoova E 40 off! electric dryer No monthly payments till Februar r&w -v M ( electric range plus 2 bonuses! GET FREE HAM OR TURKEY AND 10-PIECE CUTLERY SET f S down 198 88 NO MONTHLY PAYMENTS TILL FEBRUARY 30" Signature electric range with clock that starts, shuts off 23" oven automatically. Surface units have infinite heat settings. Free cutlery set has 6 steak knives, 3-pc. carving set and carving board. $41 off and free bonus! VI J551! food protection plan - V . ; 17 CU. FT. FREEZER PLUS HOLIDAY HAM OR TURKEY 110 dawn 11.50 ma. 238 88 NO PAYMENTS UNTIL FEB. Big family sire stores up to 595 lbs. of food. Fast-freeze section for super-quick freezing. Twin storage baskets for day-to-day foods. You'll have food when you need it with a Tru-Col(ffreezer. An amazing value. 2 YR. 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I? jjift mswia B6-38-84-88 PISCES FEB 20 MAR 21 '".r W -67-70 The Medical Roundup Emorltut Consultant In Medicine Mayo Clinic Emerltuf I'rufetiur uf Medicine Mayo Clinic (Regliter and Tribune Syndicate, I960) rk3'f Two Klndi of Iniomnla Hundreds of people write asking what they can do to cure insomnia. Having suffer ed for most of I my life from I think I can say a few things about it. My impres sion is that much of in somnia is due to our modern uu .u.v.vTin wy or living every day and all day using our brains instead of our muscles. I have noticed that whenever I am on a vacation, and not reading and writing for most of the day, I sleep well. But if I have a hard day in the office; and worse yet, if I study, or certainly if I write much in the evening, I will be restless all night and waking at intervals. I imagine that if I were to work hard with my muscles all day, when at last I tumbled into bed, I would be sound asleep in a few minutes, and I would not wake until time to get up I know that often I will wage about midnight with my mind full of some problem which, try as I will, I cannot force out of my thoughts Then, I will lie awake a long time, unless I take a sedative pill. Few, even of the writers on insomnia, seem to realize that there are at least two main types of the disease that need slightly different treatments, Some insomniacs have great trouble getting to sleep at 11, or 12, or 1. Others fall asleep quickly and easily when they go to bed, but within an hour or two they wake and then they have a hard time to get to sleep again. Many of these people sit up and read for a couple of hours until they get tired enough to go to sleep again. Common Variety Also, there is the common variety of insomniac who sleeps well until 4 or S a.m., when he wakes. Then he is in trouble. He cannot take an ordinary sleeping-tablet . be cause, with this, he would be drowsy until noon. But if he takes nothing, lie may have to lie awake until 7, when, per haps, he has to get up and go to work. If he loses the two or three hours of sleep, he may feel tired all day. Hence It Is that whenever someone Polaris Missile Flight Succeeds Cape Canaveral, Fla. - IUP1I -The Navy fired a new, longer range model of its Polaris ballistic missile on its first successful flight over the At lantic Ocean today, The bottle - shaped rocket, longer and more powerful than the Polarises now being lipped with nuclear warheads and loaded aboard nuclear submarines, thundered from a stable pad on the cape. Naval spokesmen said pre liminary indications were the missile "met all its test ob jectives." It was the first launching of the new model, called the Polaris A2. War-ready Polarises sched uled to become officially com bat ready next week will have a range ability of 1,380 statute miles. The Polaris A2 should increase that by near ly 300 miles, it was reported. UNAFFECTED BY ADS Upton-on-Severn, England IUPII K. J. Allrlght, a local of ficial of the National Farm ers' Union, had this comment about new advertisements for the organization: "The thing that struck us was that they did not strike ui at all." asks me for medicine for in somnia, one of the first ques tions I must ask is, "When does your wakefulness come?" If his trouble is in getting to sleep before midnight, I may give a long -acting sedative drug; but If most of his trou ble comes at 4 or 5 in the morning, then I must give him a short-acting drug, the quieting action of which will be over at 7 when he has to get up. In the cases of older men, insomnia may be due largely to the need for getting up every three hours or so to urinate. , Even in these cases, a sleeping-pill can help much; first causing the man to sleep longer, and second, by causing him to go to sleep more quick ly after he wakes. Incidentally, he can help himself much by buying a urinal and at night keeping it beside his bed. By using this instead of getting up to go to the bathroom, he will not get so wide awake. Many people ask me if sleeping sedatives are safe, and I say that In my long medical life I have found only a few people who took them foolishly and In large doses and they were all poorly dis ciplined eccentrics to begin witlr. I feel strongly that sleeping-pills ought often to be used. It is much better to use them than to lie awake for hours night after night. I have reason to believe that thous ands of people' In a nervous breakdown could have hung onto their sanity if, with medi cine, they had quickly con quered the Insomnia that pre ceded and ushered in their breakdown. Many people say, "Lie quiet ly, and eventually you will get to sleep," but what Is a young woman to do If she lies awake until 5 and then has to get up at 7 In order to go and earn her living? No one can work all day on two hours of sleep! ' Can On Control th Sax Of a Child? I was reading the other day something that amused me. I read that the wife of the Shah of Iran was being fed by the court physicians a diet which would cause her to give birth to a son. This seems so silly, because the sex of a child is determined when the tiny ovum or egg and the sperma tozoon come together. All de pends on the types of chro mosomes present In the sper matozoon. If the sperma tozoon has a certain chro mosome which re-enforced the one In the ovum, the "gamete" right then and there starts out lo be a female. If there is another typo of chromo some, the "gamete" imme diately starts out to be a male. After that, I can't Imagine that the nature of the moth er's food could have the slight est influence on the child's sex. Only In lowly forms of life will things done to the developing organism change Its sex. Dr. Alvarez' b o ok 1 e t on nervousness may be obtained by sending 25 cents and a arge, stamped, self-addressed envelope with your request to Dr. Walter C. Alvarez, Dept., MM T, The Register and Trib une Syndicate, Box 957, Des Moines 4, Iowa. . Folger's Coffee 1 -lb. can 89c $1.29 Instanr 6-oz. lO-oi Tom Thumb Market S017 Table Rock Rd. Ml Columbia "TRU-FIT" Diamond Rings WHEN YOU SELECT YOUR DIAMOND RING . . . choci.e a ring that you will be proud to wear for lifetime a Columbia Tru-fit, the finest you can buy . , , Incomparable in quality, style and fit and modestly priced to fit your budget. Best of all, you'll like Columbia's exclusive built - in Guardian Angels that protect against loss and self-adjust to the eact shape of your finger. m J WijrT' jfTtxfl Vfmtm MM $ioo ESLszZi $135 mm "S5-jat'6'J,rpl EASY TERMS NEW I byBULOVA Beautifully yours. 4 n . fig jYjf FASHION Sf X J FASHION.PEBFFP.T. J w HIOH FASHION JEWELftr STYLING. FASHION-PERFECT, PRECISION-PERFECT. 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