Medford mail tribune. (Medford, Or.) 1909-1989, October 22, 1959, Image 19

Historic Oregon Newspapers

Medford mail tribune., October 22, 1959, Image 19

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Newspaper Page Texte ,1 J I f 5 i 1 f i -1 -1i I I f S I- -a mm APPLES ACCENTUATED Today's lesson accentuates the positive attractions of the apples of our Pacific Northwest. Most versatile of fruits, eaten for zest, and flavor, apples also re packed with good nutrition. eeding the Family By ZOLA VINCENT Feed Editor Applesnacking Make Many Valuable Health Contributions No doubt about it we will readily agree that . America's ' apple bowl is in our Pacific Northwest where the land has been seasoned by 5 : million years of wind, rain, glaciers ayid volcanic ash. Here are the orchards that grow one out of every three apples sold in the United States. Five ' thousand growers raise apples' with sci entific care, market them throughout the world as a re sult of storing and shipping methods that prolong the life of the fruit, retain its unique tree-fresh flavor. . Apples for Health Keep apples, chilling in the refrigerator for frequent ap- plessacking of the growing bgys and girls of the family, their friends'and parents. We don't often go into the nutri tion-wise characteristics of a food but apple health virtues . are so many and. varied that . once a, year we tell these vital acts. V - Vitamins A and C found in ' apples promote growth, help ward off colds. . - Minerals Iron, Phophorus and Calcium in applies are ful ly atilized by the human body. Pectin and Uronic acid in apples assist detoxification of the system and help maintain iiftestinal activity. t - Apples help keep the blood alkaline, counteract ac ids formed in the body. - High levulose content of apples makes , them accept able to a diet for many diabe tics. - . V Crunchy pulp of raw ap ples acts as a "natural tooth brush" on the teeth, helping to keepi, them, as weir as the gums in a healthy condition. . - Art. average- apple-represents 80 to. 90 calories, making .them an; ideal "low-calorie snack. .' Besides these and other vir tues, they taste so good! Jonathans are the apples of brilliant scarlet color striped with strong red and speckled with gold. Flesh is tart and firm, crunchy for eating, ex cellent ?br all cooking purpos es; in pies, sauces, cookies, puddings. Red Delicious is that hand some red apple with tall broad shoulders tapering to five prominent points at the blos som . end. The tender . frost white meat is superb for fresh eating, ideal for snacking, per fect for salads. -. Soon come the Golden Deli cious, the Rome Beauty and the Winesap, each with its dis tinctive appearance and flav or. Foil Baked Apples Many think hot baked ap ples a superlative dessert. Here we make them in heavy aluminum foil retaining full flavor, juiciness. Wrap apple leaving peeled area exposed to heat. 6 Jonathan apples . '& cup melted butter V cup sugar mixed with V teaspoon cinnamon 1 cup brown sugar Vi cup white raisins V cup broken walnut meats J4 cup bitfrsize marshmallows V teaspoon salt - vv Core and peel apples one inch down from top. Dip peel ed apple into "melted : butter and sprinkle with sugar-cinnamon mixture. Wrap apple in heavy foil leaving peeled area exposed to heat. Place in bak ing pan. Fill cavity with mix ture of remaining ingredients. Press down f irmly.1 , Bake at 375 degrees for one iiour. Six servings. ' ' - ; Make Seven Dozen.., Applesauce Cookies 1 You can make many persons of all ages happy by making a big batch of these apple-sauce cookies. Refrigerate dough at least four-hours before slicing, baking. - ' . '.' V . ' ': -. .1 cup shortening VA. cups brown sugar 1 egg, slightly beaten .:A cups, sifted flour 1 teaspoon salt Vz teaspoon soda 1 teaspoon cinnamon V teaspoon, ground cloves 1 cup thick'apple sauce ' Vz cup chopped nutmeats Cream shortening; v add brown sugar and cream until fluffy. Add egg, blend well, MAIL TRIBUNI, Mtdferd, 6. 0 Thursday, Oefc , lf5 . A"1 Blindness No Music Handicap Alamosa. Colo. - (DID - Eve lyn Tozier,- a music teacher and composer here for 40 years, feels that concentra tion and keen senses have made her a successful musician.- ; ; .' ' .- ..- Although blind since .she was born during the 1890's in the mininm camp , of Rico Colo., Miss Tozier in no yray thinks of her blindness "si a handicap. '. "Contrary to the belief of the sighted, there is no sen sation of blackness in being blind," she said recently. In stead, all thought of light is dismissed, she explained, "and the world then becomes a world of thought." The result is concentration and a development of the senses so that nature itself can be enjoyed, according to Miss Tozier. Nature, in fact, has inspired most of the compositions writ ten by the Alamosa music teacher. Most of them concern the mountains, valleys and shifting sand dunes of the area around her home. SLICING IT THIN Southbridge, Mass. (UPD Biological tissues can now be sliced so . thin that 254,000 layers would be needed for a one-inch thickness. This is possible, as the result of an automatic microtome knife sharpener developed by the l American Optical Co. v. ' : RETIRED ADMIRAL DIES San Diego, Calif. -flJPD-Adm. Frederick J. Home, 79, retired, will be buried Thurs day at" Ft. Rosecrans Nation al cemtery. Home, the Navy's No. - 2 officer in World War n, died Sunday. 9xl2' Reg. 39.95 ANOTHER NEWBERRY SCOOP VALUE! Handsome tweed-weave long wearing rayon viscose rug. 9x12 room size. Latex-coated non skid backs. Wonder-wearing, easy to care for, washable. Decorator colors: green, sandalwood, red, old gold, blackwhite. Rug Pad, 9x12 . 1. ..... 6.95 j.jTlcujJ&cnftM OPEN FRIDAY NITE TIL'9 Sift together flour, salt, soda, cinnamon and cloves. Sift to gether three times. Add alter nately to creamed mixture with apple sauce.: Add chop ped nutmeats. Form into two rolls. Wrap in waxed paper. Refrigerate at least four hours. Slice thin; bake on greased cookie sheet in 375 degrees oven, 15 min utes. Makes seven dozen cook ies. - . " Apple Cider Salad A crunchy, satisfying salad that makes eight servings, combines cider, apple, celery, carrot and walnuts in a lemon flavor gelatin for eight serv ings. Make in eight individual molds or one large mold.' For lunch-taking, mold in plastic containers. 1 pkg. lemon flavor gelatin , 1 cup boiling water 1 cup chilled apple cider - 1 cup grated impeded celery Vi cup finely chopped celery A cup finely grated carrot . . Vi cup chopped walnuts Dissolve gelatin in boiling water, stirring well. Add the chilled apple cider, mix well'. Chill -until thick and syrupy. Then fold-in grated apple and carrots, chopped celery and walnuts. Pour into Individual molds or large molct. ' .? ' Spaghetti Buffet..:'. Satisfying Supper : Teenagers and their "elder ly"' parents alike will-give a high score to .this readyrto-heat-and-eat specialty . after the football game, "before or after basketball or "'bowling. Eight genejrous servings made hearty with . spaghetti, tuna, three types of cheese. , . . ; ' A salad,' garlic bread ' and a freezer or refrigerator des sert and the meal's ready.' j 1 tablespoon salt " . 3 quarts boiling water - 8 ounce package- spaghetti lVcup (large can) undiluted evaporated milk i teaspoon salt VA teaspoons dry mustard -1 tablespoon steak sauce or Worcestershire - - 2 cups (about 8 ounces) grated processed Amer ican cheese : 2 T'-ounce cans solid-pack . .; tuna, drained 1 cup creamed cottage r cheese , . . -JA pound Swiss cheese, ' sliced Add one tablespoon salt to rapidly boiling water. Grad ually add spaghetti so that water continues to boil. Cook uncovered, stirring occasion ally, until tender. Or follow package directions for exact timing. Drain in colander. Meanwhile, combine evap orated milk," one-half teaspoon salt, mustard and steak sauce in saucepan and simmer over low heat (do not boil) about two minutest Add American cheese; stir over low heat un til cheese melts (about one minute). Break tuna into piec es. Add. tuna to cheese sauce; mix well. Arrange alternating layers of spaghetti, tuna-cheese mix ture, cottage cheese and Swiss cheese in greased shal low baking dish. . V Ahead of. serving time, bake in moderate oven," 350 degrees, 30 minutes. Cereal Medley Children will react happily when offered an assortment of cereals with a pitcher of milk alongside,, a choice of white sugar, brown sugar or honey. ; SEARS PRICES ARE LOWER THAN EVER! CHECK OUR LOW; LOW PRICES BEFORE YOU BUY: A CRAFTSMAN SAW OUTFIT AT AN AMAZING LOW PRICE! 1 1 I I $1.00 LAYS-AWAY I I our Dicytic ynuiwG i cdLU ntil Christma sfe3 I 1 1 OUR BEST CRAFTSMAN 10-INGH BENCH SAW COMBINATION CRAFTSMAN 10-1 NCH BENCH SAW WITH 1 H.P. MOTOR AND HEAVY DUTY STAND SEARS LOW, $ LOW, PRICE O $5 U0WH DELIVERS Now is your chance to acquire the best power bench saw that you have al ways wanted for your shop. Finest Craftsman 10-inch tilting arbor saw OUR BEST! Massive extra heavy-duty construction. Many top-notch features, that you can. see at Sears.; Complete with steel bench and motor ready to set up and GO! ' -: ; Molding Cutter Set Head, 6 Cutter Sets CHARGE IT $9.99 Convert your bndi mw to plon m and lhapar with this molding est toritaad Mt in plastic box. v 'CRAFTSMAN Vi-INCH ELECTRIC DRILL SEARS LOW LOW PRICE V 10.88 CHARGE IT! Medium . duty Craftsman drill. 1 point six amp: Va H.P. motor, precision geared key chuck, steel gears. Buy Saw, Get Free Case, Edge Guide CHARGE IT . . J24.88 Craftsman Sabre Saw hos 13-Hf fit versa I motor. Exfra-iong bos plat praviees maximum stability. 3 blades. PROPANE TORCH KIT BRAZES, SOLDERS TOO CHARGE IT . ' 5J 88 A SEARS LOW PRICE! 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