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About Medford mail tribune. (Medford, Or.) 1909-1989 | View Entire Issue (June 28, 1934)
JFEDFORD MAIL TRIBUXE, MEDFORD. OREGON, THURSDAY, JUNE 28, 193?. PAGE FIVE Old World Recipes for Cabbage Add New Zest There 1b one vegetable which should appeal to bargain, huntera Just now more than usual. It costs actually less than It coat a year ago, and It was then comparatively cheap we thought. This la old friend cab bage, of such ancient and honorable lineage that It ranks with wheat and rice and beans In the history of the human race. We eat more - cabbage In this country than any other vegetable except potatoes. Certainly we come by the taste very naturally. Our forefathers were cabbage eaters long before they came to America for; generations back and even beyond the ancient world of Greece and Rome and Egypt. The early settlers of America brought their cabbages with them across the sea and we are still planting and eating this transplanted product of the kitchen gardens of Europe. Which is all very much to the good, says the bureau of home eco nomics of the U. 8. department of agriculture, for cabbage is one of the best of leafy vegetables as well as one of the cheapest. It supplies minerals and vitamins - which we must have, and we need the leafy roughage, too, for good digestion. There was however. In the light of what we know today, something very wrong about the old-time ways of cooking cabbage. Look over some of the old cook books and you will see. "Steam VA hours," "bake for 2 hours," "boll 3 hours.' and so on such are the directions, over -and why over again. That explains, prob ably, why some people do not like cabbage, and many abominate the odor which pervades the house when cabbage Is cooked In the old, long time way. But if you cook cabbage five, ten. or fifteen minutes only. Instead of hours, those complaints will be disposed of. Jellcate flavor, delicate texture, and no "cabbage odor" at all In the house are the re sults of short-time cooking. More Important still, by short-time cook ing you prevent the loss of food val ue that comes from long cooking of the foods which, like cabbage, are rich In vitamin C. There is much to be learned, how ever, from the old-world ways of serving cabbage, even If they did cook It to death. We steam or boil and butter It. we cream it and scallop It, we use It In slaw hot and cold. and in salads. But there are other ways we might copy especially from Germany, Scandinavia, Russia, and the Near East. For example: The Russian dish called tsche Is a beef stew with cabbage, onions, leeks, a parsnip, and sour cream. Look at the recipe to see how tempting that is. There Is the German steamed cab bage, which combines dellciously with ham, or any other meat for that mat ter. This Is seasoned first with vine gar, and later with a little sweet cream or top milk. Then there la German fried sauerkraut fried In fat in which some onions have been browned. Cooked macaroni is added to this savory dish. Or there Is cabbage with sausage the sausages fried and arranged on a hot platter with chopped cabbage which has been cooked for 6 minutes in a little fat. There Is cabbage scal loped with bread crumbs and cheese; or cabbage and carrots In a lamb stew: or sweet and sour cabbage (red or white) which Is cooked with sour apples and seasoned with brown sugar and vinegar. Or there Is filled cabbage, which Is the cabbage head with the center taken out and re placed with stuffing, then the whole stuffed cabbage baked In the oven. In the Near East and elsewhere In Europe, they make cabbage rolls, which are sometimes called stuffed cabbage, although really each sepa rate leaf Is first wilted and then folded around a mixture of chopped meat and bread crumbs, or meat and rice, or maybe rice and raisins. These rolls are then cooked, perhaps in a baking dish with a little water and served with gravy, or perhaps in well -seasoned, tomato Juice. Dutch salad, like other raw cab bage dishes, is highly recommended by nutritionists because of the high vitamin value of the cabbage leaves before they are cooked. Raw cab bage Is Interchangeable with toma toes and oranges for Its vitamin C content). Dutch -salad Is shredded cabbage sprinkled with crisp bits of fried bacon or salt pork. Over this pour a dressing or the pork fat, vine gar, salt, pepper, and dry imistard. Borrowing from Old World recipes for cooking cabbage, and changing the cooking time to correspond with modern principles of vegetable cook ery, the bureau of home economics suggests the following somewhat "dif ferent" ways of serving this cheapest of the leafy vegetables: German Steamed Cabbage. 3 quarts shredded cabbage 1 1 teaspoon salt yA cup vinegar Killed In Crash (:: I Above are three of the passengeri killed In the crash of an American Airways passenger liner near Liv ingston Manor, N. Y. At top is Har old C. Copplni. Below at left ti William Bader and at right la Wil Man Cass, former Dartmouth ath lete. All three were from Buffalo. Seven were kilted In the crash. (Associated Press Photos) Sour cream may be used Instead of the vinegar and sweet cream. Filled Cabbage, 1 large cabbage 3 cups dry bread crumbe a tablespoons bacon or salt-pork pork drippings 1 large onion, chopped fine 1 pound ground beef Seasonings (pepper, salt, nutmeg, parsley, sage. Scoop out the center of the cabbage head, and parboil the shell for about 10 minutes in a cheesecloth bag to keep the leaves in shape for refill ing. Chop the center part fine as for slaw. Brown the chopped onion in the bacon or aalt-pork drippings, add the ground beef, chopped cabbage and breadcrumbs, and stir until heated. Add the seasonings and put the mixture back Into the cabbage shell. Bake, uncovered. In a pan or baking dish with a little water until the cabbage Is Just tender. The old-world recipes call for a eggs In the stuffing, but these may well be omitted.- The seasonings, of course, may be varied according to taste. Belgian ned Cnhbnge. 3 sticks cinnamon Salt and pepper !J teaspoon cloves 1 onion, sliced thin 1 bay leaf a cups water 3 tablespoons pork drippings 5 or 6 firm, tart apples peeled and cut In quarters 1 medlum-stzed red cabbage, sliced thin 3 tablespoons vinegar 3 tablespoons sugar. Put the seasonings in the water, add the apples and then the cabbage. Cook until Just tender, add the vine gar and augar. Cook about one minute more. The appearance of this dish Is better when hard winter apples are used, oummer apples, as a rule, cook up too much. 14 cup sweet cream or top milk. Steam the cabbage until Just tender (about 15 minutes). Add salt and vinegar and when cool add the cream and serve. Or serve hot If preferred. BUY ' QUALITY GREEN SLABS Fir, per Load Two Load Lots 213 Compare our fuel ir Better MEDFORD FUEL 00. 1123 N. Central. Tel. 631 WASH OUT 15 MILES OF KIDNEY TUBES Win Back Pep , . . Vigor . . . Vitality Medical authority agree that your kidneys contain 15 MILES of tiny tubes or filters which help to purify the blood and keep you heaitny. If vou have trouble with too fre- ouent bladder passages with scanty amount causing burning and discom fort, the 15 MILES of kidney tubes need washing out. This danger signal may be the beginning of nagging backache, leg pains, loss of pep and vitality, getting up nights, lumbago. swollen feet and ankles, rheumatic pains and dizziness. If kidneys don't empty 3 pints ev erv day and get rid of 4 pounds of waste matter, you body will take up these poisons causing serious trouble. It may knock you out and lay you up for many montns. uon z wait, ask vour druratlst for DOANS PILLS . . . a doctor's prescription . . , which bas been used successfully by millions of kidney sufferers for over 40 years. They give quick relief and will help to wash out' tne io miijES ox uaney tubes. But don't take chances with strong drugs or so-called "kidney cures" thai claim to fix you up in io minutes, for they may seriously injure and ir ritate delicate tissues. Insist oi DOAN'S PILLS ... the old reliable relief that contains no "dope" or hab it-forming drugs. Be sure you Xt DOAN'S PILLS at your druggist. Copy righted 1034, Foster-Mil burn Co. w Vi flu fShf Vacation ' Special ALE Dresses Sportswear Coats -Suits Hats Buy One at Regular Price and CS f Get Another for Only .... J' Two $19.95 Dresses $20- ALL SPRING HATS Regardless of price, every spring hat goes on tale Friday and Saturday at 95c Pay 5c and Get Another Hat! SPRING SCARFS Colorful designs for your suit or tailored dress. 59c Two Scarfs 64c Two $9.95 Dresses $ 1 0-00 Two $6.95 Dresses $ y.oo Two $2.95 Dresses $3.00 mtfmm&i mm ALL SALES FINAL ALL SALES CASH NO APPROVALS NO REFUNDS NO PHONE ORDKKS Trhe (Russian) 1 3 pounds beef brisket, cut In small cubes 3 pints water 1 medium-sized cabbage, chopped 3 onions, sliced a leeks, sliced 1 parsnip, sliced 1 tablespoon flour 4 cup aour cream Salt and pepper. Cook the meat in the S pints of water until It is almost done, then add the vegetables and cook until all are tender. Mix the aour cream and the flour, add some of the hot liquid and stir until smooth, then add to the stew. Season to taste and serve hot. Small pan cakes (buck wheat preferred) are often served with tsche. Have your brakes tested and adjust ed free this week by factory experts Pennington's Battery Service. G. GETS BACK U. S. OR ANTS PASS. June 28. (API President Roosevelt has signed the bill for payment of $32,715 dam ages to John Hampshire of Grants Pass for government delays In a road building Job in Rainier national park when Hampshire was contractor, Rep. Charles Martin wired Hampshire to day. It was reported to be the only Oregon private bill to pass the last congress. Oregon Weather. Fair tonight and Friday, but gener ally overcast on coast; slightly warmer In east and south portions Friday; moderate northwest wind offshore. Automobile accidents have increas ed generally since January of this year. u?i ,f. 1 sa : & o ft Overnight Goodyear's "G-3" became the fastest selling tire in the world! HerE'S the tire everyone is talking about! It took Goodyear over 24 months to perfect it but it took only 24 hours for it to become a nationwide sensation. "G-3" is its name. Just the factory symbol for the tread that stood out in every test kept its grip 43 longer than former All Weathers twice as long as other tires tested against it. What a tire! Its tread is wfder flatter has more rubber in it more grip bw"ause there are 16 more non-skid blocks in the center of the tread. And beneath this huskier, hand somer, tougher tread is the only ply material able to stand the strain Goodyear Supertwistl Why should you get less safety for your money when the "G-3" All -Weather costs no more! If Sure, we have a GUARANTEE a guarantee against road hazards a lifetimt guaran tee against defects of material and workmanship. With the quality of Goodyear Tires where it is today you can be sure of satisfaction. Come in and see us about it. MEDFORD SERVICE STATION "YOUR TIRE SHOP" Corner Main and Pacific Highway C. C. FURNAS, Prop. Phone 14 MANUFACTURED ON THE PACIFIC COAST