Medford mail tribune. (Medford, Or.) 1909-1989, March 18, 1932, Image 4

Medford mail tribune., March 18, 1932, Page 4, Image 4

Image provided by: University of Oregon Libraries; Eugene, OR

About Medford mail tribune. (Medford, Or.) 1909-1989 | View Entire Issue (March 18, 1932)

Prev Page of 14 Next Prev Issue Next Text PDF JP2 (2.7 MB) Clip/Print Image

Return to Top

Prev Page of 14 Next Prev Issue Next

Newspaper Page TextPAGE FOUR MEDFORD MAIL TRIBUNE, MEDFORD, OREGON1". FRIDAY, MARCH 18, 1932. Tomatoes, Tomato Juice Give Highest Values in Food Benefit and Flavor (By the Bureau of Home Economic!, D. 8. Department of Agriculture) The tomato la peculiarly Im portant food, aaya the Bureau of Borne Economics of the V. B. Depart ment of agriculture. No other vege table glvee quite en many kind of value for the money, and no other la more readily available. In one form or another, In all parte of the country at all tlmea of the year. We have nothing to match the to mato In flavor. In color, or In va riety of poulbllltlea for the table. If you doubt thla. try to Imagine what your meala would be like with out the "love apple." a It used to be called. No broiled or fried tomatoee. No tomato Juice for cock tall. No tomato aoup and no to mato flavor In vegetable or chicken, Creole aoup. No cateup or chill ssuce. No scalloped or stunea to matoes, no macaroni with tomatoee, no tomato omelet. No tomatoee for swlu ateak and meat loaf. No elloed tomato or Jellied tomato salad No tomato preserves. Certainly no other one article of food Is utilized in quite so many ways, or would be missed more by most people. Quite ss Important, however, aa its flavor, color and general attrac tiveness, ars the food values of the tomato. Moreover, It la easy to can tomatoes and they are available an year at repsonable cost. The tomato la used as a vegeiaoie. dui il -really a fruit, and It serves the same purpose In the balanced diet aa the eltrua fruits. Oranges and grapefruit are highly recommended by nutritionists for their vitamin content. Tomatoes contain the same rltsmlns, and nowadays tomato Juice Is almost Interchangeable with orange luicit in the menu. Each la alao a good source of several minerals. Tomato Juice Is fed to little babies. to make sure they will get enougn vitamins, especially vitamin O. This vitamin is easily destroyed In cook ing, but the tomato, unlike the non acid vegetablea, retains a goodly portion of lta vitamin C even when cooked or canned. It furnishes also some vitamin A. which la not easy to provide In sufficient quantity In a low cost diet, either for children or adults. A variety of roods con tain vitamin A liver, butter, car rota, cream cheese, greena of many kinds, as well as tomatoes but It taket much more than a dally serv ing of any one of these foods, the scientists say, to provide all the vita, mln A one person should have. The tomato also contains, vitamin B, which la necessary for growth and appetite. One excellent way to vary the use of tomatoes la to tomato Juloo "cock tall" which Is now so popular. The Juice may be served alone or It may be flavored In various ways, accord ing to taste. The "cocktail" la easy to make, either by adding the aea aonlng to the canned Juice, or by cooking the fresh or canned tomatoes for a few minutes, with the sea sonings and then rubbing through sieve to tske out the seeds. This flavored Juice which Is the "cocktail" may be kept In quantity In a re frigerator and used from day to day as desired. To make tomato Jelly, for salad, add gelatin, pour Into wet custard eups and put In a cold place until set. MENU FOR ONE DAY Tomato Juice Cooked Cereal Breakfast. Toast Coffee (adults) Milk (children) Dinner. Tomatoes, Corn and Cheese on Toast Mashed Turnips Bread aud Butter One-egg Cake and Lemon Sauce Milk for Children Supper. Scalloped Potatoea and Onions Bread and Butter Canned Fruit Milk for All RECIPE8. Tomatoes, Corn and Cheese on Toast. 3 tablespoons flour 8 tablespoons melted butter or fat 1 onion, sliced 3 cups tomatoes, csnned or fresh 2 cups canned corn 3 teaspoons sslt Vt pound sharp cheese, shaved thin Brown the flour In a heavy skillet, remove the flour from the skillet, and blend with 3 tablespoons of the fat. Brown the onion In the remain Ing fat, add the other Ingredients except the cheese, and cook for about 10 minutes, stir In the cheese and when melted serve on thin crisp toast. Tomato-Jelly Salad. 3 tablespoons gelatin Vj cup cold water 1 quart tomatoes, canned or freeh 3 or 8 altces onion VA teaspoons salt 1 teaspoon sugar 1 tablespoon grnen pepper, chopped 3 tablespoons celery, chopped 1 tablespoon parsley, chopped 1 cup cabbage, shredded. Soak the gelatin In the cold water for 5 minutes. Boll the tomatoee and ' onion tor 5 mtnutea, atraln through a fine eleve, pour the hot tomato Juice over the softened gela tin, and atlr until It. Is dissolved Add the salt and sugar, and chill. When the gelatin mixture Is partly set, add the finely chopped vege tables, and mix well. Add more salt If' needed. If the mixture la not tart enough, add a little lemon Juice or vinegar. Pour Into wet custard cups and place In a cold plaoe until set, turn out on crisp lettuce leaves, and aerve with sslsd dressing. Tomnto cocktail. . 1 quart tomatoes, canned or fresh 3 atalks celery, chopped 54 green,, nepper, chopped 1 teaspoon salt 3 tablespoons tomato catsup I teaspoon onion pulp 1 teaspoon horseradish. Boll the tomatoes, celery, pepper, and aalt for about B minutes, and rub through a aleve that la tine enough to keep back the aeeds. To the tomato Juice and pulp, add the catsup, onion and horseradish. (A little lemon Juice Is a good addition If the tomatoes are not very acid). Star the mixture well, and put In a cold place to chill. Beat before serving and pour Into smsll glssses. Finely chopped parsley aprlnkled on top adds attractiveness. Thinly sliced cucumber may be used In plaoe of the parsley. 1-S cup fat 1 egg ,0 teaspoons baking powder Hi cupe eugar V4 teaspoon sslt Vs teaspoon flavoring. Place the fat in a warm place until It becomes soft though not melted. so that It may be combined easily with the sugar. Blend the fat and the sugar thoroughly, stir In the besten egg, and add alternately the dry Ingredients, which have been mixed and sifted together, and the liquid. Add only a email quantity of liquid at a time. Add flavoring. Pour the batter Into lightly greased. floured pens, taking csre that It Is spread evenly. If baked In a thick loaf the oven temperature should be very moderate (about 326 degreee P.), but If baked ss cup cakes or thin layers the oven should be about 375 degrees F. ID EARLY, STAY than the woman by a few years, but when there la a great difference In age the marriage often results In Im perfect comradeship. One-Egg Cake. 1H cups milk 8 cups flour "M ama wants th e can w ith lat man t picture on it t, Budwuiser M.U.T 1l.fi ', sW J 4 X I ' 1 3 lb, in th F , l J Big Red Can 4 tlOHT OK DAKK fir&Mr-rtrl' I Malts are remember td by the results (hey give. That's why mil. Horn will have none but dudweiser. MsJe by and or experts. Its quality reflects the 75 years of experience be hind It. Alwaysdepend. able always uniform always pur. Have your dealer deliver BUDWFlSFR-and watch BLTDWEISER deliver the goods. Budweiser MALT ANHBU8ER.PU8CH ' ST. LOUIS Lemon Sauce. 3 tablespoons cornstarch cup sugar i teaspoon salt 1 or 3 tablespoons lemon juice and some grated rind 1 tablespoon butter. Mx the cornstarch, sugar and salt, thoroughly. Add the water and cook over direct heat until thickened. Cover and continue the cooking over hot water for IS to 20 minutes. Stir In the lemon Juice and rind and butter. Serve hot. 4 Corn Is the leading cereal crop of North Dakota In the amount of di gestible nutriments produced per acre. Brookings Development of gold deposits on Mt. Emily near her), by Emily Gold, Inc., to be resumed Immediately. Oresham Two local dispensers of gasoline Installed storage tanks of large capacity. BIRMINGHAM, Ala. (AP)--Marry early and stay married. Is the advice to young people given by Dr. W. A. Whiting, Birmingham-Southern col lege biology professor. The Ideal marriage from a biologi cal standpoint. Dr. Whiting aid. Is around 21 to 23 years. "That Is the period," he added, "when phylcal maturity has been reached but mental maturity has not been entirely developed. Marriages taking place during that period gen erally result happier. ."Advocate of free love, trial mar riage, polygamy and companionate marriage are not blologtts," Dr. Whiting continued. "There are no blologtts among the list of those who favor these type of marriages because any type of marriage except monog amy is unsound biologically." The man, he aid, should be older i Justment of other highways to allow for shortened mileage." The Journal dispatch aald further "rtould the house bill to authorise 133.500.000 for federal aid highways be enscted, this would permit allot ment of M.OOO.OOO of new funds to Oregon and provide means for con structing the short-cut." The first private telephone call from Honolulu to the United States wss made to Tryon. N. C when Prank More talked to tits brother. John. In the Hswslian city. More than 34,000 persona have reg. lstered for courses In ths University of Wisconsin's extension division this , Tsn western forests averaged 10, 000 dally visitors each during the last recreational sesson. PORTLAND, March 18. (AP) A special dispatch to the Journal today : from Washington, D. C, said: "Senator Stelwer waa advised today , by Thomas H. MacOonald. ohlet of the public roads bureau, that Oregon Is entitled to 54 additional miles of federal highway mileage and Stelwer suggests that this may be utilized for construction of a short cut between Portland and the sea, with a gain of additional distance by possible ad- VICKS COUGH DROP s hoped for in a medicated with VICKS v VapoRub .All you've hoped for in a Cough Drop-medicated with ingredients of Elkton Earl McNutt, Eugene, sub mitted low bid of $03,008 for grading eight miles Umpqua highway be tween thla place and Paradise creek. SEE US ABOUT ALFALFA SEED BEFORE YOU BUY Monarch Seed & Feed Company 323 E. Main Phone 260 You can do it yes, you can I Without fuss. Without bother. Just follow the recipe given and be sure of this use Calumet Baking Powder. For it's Calumet's Double-Action that makes these quick-and-easy hot cross buns to perfect in texture and taste. Here is why Calumet can do it it acta twice! Aa soon as you add liquid to your dry ingredients, Calumet's first action begins and starts the leavening. Then, in the oven. Calumet's second action begins. This carries on the leavening. Upl ... up! ... It keeps raising the dough and holds It high and light, until every roll is baked to tender, fluffy goodness. And It's this same double-action this extra protection that makes all cakes and all your quick breads so unusually delicate and delicious when they're Calumet-baked. Sojthrifty tool The simple, tested recipe given here is a Calumet recipe specially designed for the Calumet proportion only one level teaspoon to cup of sifted flour. That's the usual Calumet proportion and thould be followed for best results. A splendid economy for you I Yea, Calumet is the real baking powdet bargain) A bargain because it avoids cost ly failures because it always brings top notch success I Try it to-day I Calumet it a product of General Foods Corporation. HOT CROSS BUNS (kneaded ros) 2 cups sifted Swans Down 'l teaspoon salt Cake Flour 1 tablespoon shortening 3 teaspoons Calumet Baking cup milk (about) Powder Sift flour once, measure, add hairing powder and salt, and aift again. Cut In ehoilening. Add milk gradually until soft dough Is formed. Knead lightly for 2 to 3 minutes. Cut small pieces from dough, and roll In palm of hand Into balls l'i Inches In diameter. Place In greased pan; cut a cross on each with pointed knife. Brush tops with melted butter. Cover and let rise In warm place 20 minutes. Bake In hot oven (415 F.) 1 0 min utes. Brush tops with mixture of equal parts sugar and milk, and finish baking. Makes 16 buns. All measure ments are evei. o mi. e. r. eon list Li IJiHUil .JeMIL Aft a- v$7 GrrPROOnS Cat umctMt TWICE. TWw pfctuiTt tthiatTftte the fitTMHii Calumet Double-Action Xnt. Try ill Full, mty direc tions tosxia eray can. mm I WHILE THEY, i LAST! 1 A 2-cun nncknite of Swan tViwn Cake Flour ; given wi ih the purchase of a pound can of Calumet. 6Vf jfoursl Sff your grocer to day! GALIUM the double-acting baking powder I .r'- '.".T- " "I. IAKE THE WORLD'S 'w They're jiffy -quick 'M I J.I f They're easy to make! "p 4 AS YOU PjgK SPEND "M SEASONABLE SPRING-TIME FOODS Are a feature at MacMatr's today. It you are tired ot wtiat you have been cooklns the last few months, come In and let us offer some new suggestions. Tou will find greater variety at this eco nomical store, where you receive quick, snappy, Intel ligent food service at no extra cost. SAVINGS SATURDAY AND MONDAY COFFEE SPRING CLEAN-UP large display, many Items We have grouped together In a formerly sold at 15 and 18 cents. See this display. Every Item a bargain. Your choice . 10 Economy Fresh Roasted Brazilian Coffees. Here la good coffee at a price you like to pay. Pound 23' ASPARAGUS 29c BLACK FIGS 25 TOMATO SOUP Campbell's. Just heat and eat. 4fc fit 3 cans m C Max-I-Mum fancy small tips. No. 1 can. 2 cans . Extra choice, for ttie table. Nature's health food. TUNA FISH 21 TOMATO JUICE White Star. Chicken of the Sea. Light meat. 54 -size cans. 2 cans 4 lbs. .. Del Ray. Drink It for breakfast. 15 oz. can Fancy Blue 4 lbs FANCY RICE Quality and Rose, value. 8 19' PRUNES Large size, Oregon grown P e 1 1 1 e s Meaty, tarty. 3 lbs Sal Soda 2 lb. pkg Flour Green T Family Patent 49 lb. sack 17c 7c 95c GINGER ALE 25 WAFFLE TIME DEAL Srpingtime is variety time in your foods. Here is a treat. 2J2 can Max-I-Mum Cane and Maple Syrup with a 4-lb. bag Sperry's Pan cake and Waf- M A fie flour for. h - J C Velnap quality tis sue. 1000 sheets. 4 rolls TOILET PAPER 13c PICKLES 1Q Full quart WUU BEANS 19c Casco. Fancy whole sweets. Reds or Med.. Whites. Recleaned 5 lbs, CRAB MEAT Pale Face. The chief of quality glngerales. 2 bottles . GRAPEFRUIT Florida pack. Delicious segments. No. 2 cans. 2 cans . Ocean Brand. Mostly the tender leg meat. y2 size can 25 PEANUT BUTTER Max-I-Mura extra quality. In bulk. Pound 11 19' FORMAY 53 LAUNDRY SOAP 23' The new perfected quality shortening. 3 lb. can Luna or Sunny Mondsy white laundry soap. Note the price. 10 bars BROOMS Ilustless, fancy quality parlor broom. Lats twice long. CD Uijc Each PAR The perfect concentrated soap. Mora economical. m Large pkp; HOC CLEANSER Crystal White. Does your cleaning easy. T 3 cans I C New Springtime Fruits & Vegetables j ORANGES Southern Navals. Sweet and Juicy. 2 Dozen .... 27c LETTUCE Large solid. Head 5c LEMONS Large Size. 2 Dozen . . ... .25c RHUBARB Local 3 Lbs. 25c Box APPLES, FANCY Splti. Large site. 89c MacMarr Quality Meat HenS Fancy fresh dressed lf)a Picnic Pot if ! Sur cured lVfcC RoQst l OC Bacon Lard Sauares ID-" '2C purefresb '"s- 33c rendered Beef Stew Frankfurters Boneless 2 IfaS. Fsl made 2 S. Salt Pork Bacon lean . . lb. 13c Sliced Bacon lb. 1 9c Medford 29 North Central Phone 507