Image provided by: University of Oregon Libraries; Eugene, OR
About Medford mail tribune. (Medford, Or.) 1909-1989 | View Entire Issue (Feb. 20, 1931)
PA OK FOURTEEN ' MI;:iFOm MATT. TT?TBUXE. MEDFOftD, OTfRMOW FRIDAY. FEBRUARY 20, Will. Appetizing Wheat Recipes Provide Nourishment With Economy In Feeding Family (By Ilurcuu of HoitMt I-ononiifsH, 1'. S. LH'Nir(iiunt of AstIciiiI(uiv.) ' I'mnfly Foml i.uldo. ( Kvory nioul .Milk for rhil ; dn-n, bre.nl for all. and pl,iip In a kttlo between the hot tonn. After 9- hours, r-twHt! tho Ktonetj and -oo: tho wheat fur hours loriK-r. When i fooked in any of thwwt way may he nerved an a breakfast cereal. or comMiH'tl with other foods. Method, of On.kJiiir Wlmlo Whetit Sort the whole wheat kiuIiih and wnxh thoroughly. l'or eaeh cup of wheat niH 1 cup.s of water Kvery day i-'onner I'nvhlfni ('ootids re-, and noak over niKht eenlly entertiilned a member of the i fedenil farm board for breakfast, I at whU'h wheat and ryo porridtte ! Wan the cereal. 1 IIm recipe for thin' C'ereil In por- ldom-uHed dish was twrt parts of ridffft or puddlncrt. Potatoes, wheat and one of rye, put In u Whole Wlu-.it. I'l-h, ami Tninulo pound canned fish 1 ntiitri canned tomatoes V cup chopped celery 1 teaspoon Halt 'i teaspoon pepper 2 cups cookenl whole wheat Drain the. flnh,- ifwerv tho liquid Tomatne (or oran) for chil- double boiler nnd cooked whole Uren. A ron yellow vee- until the kernel hurt. Tho for-' taMo. A fruit or additional . mer presidents onthuniaain fori vepetahle. Milk for nil. wheat (torrid go ban nrou.ved a new and flake tho fish Into .small piece. Two to four tunes a week intercut in thU revised version of Cook the tonmtoea, cHery, 'fomatoe for nil. DrJed Ikmtih an uiicfent dish. H Ik a woll-known liquid until ho mixture nnd peafl or peanntrt. Ekk (-, fact that .'ueur'H comiuerin le-1 thick. Add the wusonintr, peclalty for children). lxan Kb'" did their flKhthij with boiled ( and fish, -and cook a few minutes meat, finh or poultry, or chcene. 1 wheat uh their principal ration, j lonuer nnd $ilv to blend well. Hervo ' ll'hoiit l.nrri Ha ti lnut n a irnn.l ah ..imuii Innirt i serve. w neat to your ramiiien without tlio rve. In the emlnntion IVtho advice Kiven to tho women ,,f j)r. houine Ht.rnley, chief of iho( o the country by the bureau of bureau. j home economic of tho U. H. de-j Many other appetizing wavn of panment or ujrriouiture, in itH low-; miijidnj, liw t.,)0j((M wholo wheat cost feedliiK program outlined at , have heen developed by the bureau, the request of the wnmnn'M division ,t c.n h(i t.ombined with meat, fifth, of the prerfident H emergency com-j or VeKetables and werved a tho mittee for employment. main didi of a meal, it can bo Wheat is InexpcnHJvo and him tho UH,M n you do cooked rico. a in additional advantage of living a! stuffed peppon. The flavor Is Mini food that BatiNfleH the appetite. and 1IllP t() that ((f nuU ail( jf ,iropC.r. an excellent ouice of many of the ,., t.oottP( thp ,,niln ViainH its eletnentH ho nccotsary for nood nit tritlon, tho bureau points out. The hoiiHcwiro' uko of tho whole-wheat fiialn Uuh heretofore been almost entiiHly limited to flour and a cooked breakfast cereal POP! GOES A BALLOON A BIG, airy package of some tori of aoap bubblca majr be all very but don't let it make you think that it containi more aoap Kan White King's compact canon. For White King Granulated Soap la nothing but the purest vegetable oil aoap made, granulated for con vcolcncc Il packa like sugar, so you can be sure you're not spend ing money for air. And White King Is so fine In quality that it's af for the sheerest lingerie, yel ffecUre for the heaviest blankets, fee greasiest dishesj The economy of White King ' Granulated Soap Is surprising. A Ceaspoonful for tlie wash basin, a cupful fur the washing machine that's plenty. Try it today. Sold bf your grocer. Hhape, ThoHO reel pea can be c cured at tho bureau. Cream of Vwtahli Koup 2 tablespoon finely chopped rutabaga turnip 'J tablespoon finely chopped carrots 2 tahhvqiooriH finely chopped onion 2 tablespoon finely chopped celery 2 tablespoons melted butter or other fat I tablespoon Hour I quart milk I leaHpoon milt. (look the finely chopped vcko A family of ten with three ndtillK lableH in the fat for 10 minutes, j and neven children can fill a week' nod the flour, and Mir until all nro Mr. stjnlev Nelson a r.hira- market basket an outlined by theiwell Moidcd. In the meantime heat night club singer, aued her mother food Ruble for an nvorajto con of the milk In a double boiler, add a In-law for $100,000 for alienating S12.37. Thlfl I.h a minimum allow- j lit t le of it to the vegetable mix- affections of her husband, wealthy a nc for food whieh the bureau ture, mh- well, combine wllh tho htlr. A .1.. flAA rr I non.9 piuvUUU j 1 111 'Ji 1 ps'lii-i I Associated Priu Pboti j Why Eat an Apple a Day . and fih Pk U fairly Ir. Itoyal S, Copeland. United StateM Senator from New York and an Internationally-known health authority, thlnkn n lot of applea. lie not only eaU them but he tells the rejt of uh why wo xhoutd eat tliem, too. Appb-H conHllliile n world-wide Item of the diet, he aaytt. They are fine for youth and old uko when properly prepared. Katen In the form of old-fashioned apple KaueV or baked In a sUKar pan, apples are fit for the RodH. The Juice of the apple Ih of great dietetic value. Taken freely, the npple in a laxative and act favorably on the inteHtlnal tract. Not only is the apple valuable on account of Its protein and rmiKhaKe or fibre content, but it uIho contuinH the aKreeable mnllc acid. ThtH Ih claimed by eminent dletltlaiiH to be an excellent nntl fermentative, prevenlluK trouble In the intestines. The free une of apples nppeai'H to combat the ten dency to UCldOKiH. The apple contains vitamins which are neceHsary to promote Kiowth and to maintain good hen h h. Thin fruit ia worthy of a more prominent, place In the dietary, hjivh Dr. Cooeland. I'Huallv. It 1m regarded a a luxury to be in- dulued In wln-n conveubnt or when it can be afforded. Ah a matter of fact, tho npplo fthoutd lie conHldered an cHHcntial part of i the menu. The apple supplies in a moro j palatable, though less concentrated 1 form, much the same food essen tials that are found in roou. They are particularly the alkaline saltH. i We need a considerable amount of 1 these to neutralize tho acid wastes of our bodies, f-. Knt fruit every day especially tho apple. WIITE CHIFFON HAS BORDER OF BLACK WASHI.VfiTOX (i Mr. Henry I.. IJohorty Is weurine a droj-H of white rhlffun hord-Tcd in Mnek. It l IieadcJ in hlark nnd whllo ilpsllin with rryatal anil icurl. Its mati'hhiK i Ififfuti dlnnor Jat k i't Is omljiultliTOd in blark nnd Willie. Frederkk I!. Wftier, an Infantry (l'fii'cr. B 'file liridtmaids wro similarly attired in the hiue dresses with (doused waists and eton Jaeketa. They wore biuc taffeta hats trim med with hiue OKtrieh feathers. 'MIDNIGHT BLUE' IS NEARLY BLACK Brisbane's Today (Continued from Page Ono) ! south, you find wild ducks and geese, in flocks of thousands. This writer, not beins interested In killing anything, will travel n; and down, for your information, hoping that many Americans will come here and, returnitm. make their fellow citizens better ar quainted with onr magnificent i1h ter republic. If you want inlnriuutian, address His Kxcc.'lleiicy, (iovernor Klias, at Mountain Hheep and miats, tlia fioem to fascinate HportHmon, are : ! "V(V,Vn . i i V VI ? . nu.nHtiti i t, , i niisillo, capita of the Mexican plenti ul in Mexico. .If you preier ()f Son. AuXt t. Smi. ern Pucflic agent in your more leroeionH game you may shoot town in over ty can not be lowered with sjife ty unless supplemented by prod ucts raised at home. They ure. rather, an increase In the various items wherever possible and sui; fi'OJit that the KiUde be used ns a foundation for a more extenHlve diet. Tho ciliefl In which the fiKures ' " ""r above cost are uiven in the order of the value ofa we-k'.H market basket for a family of ten l.os Angeles, $io.fi0; Kansas City, Mo., $11.7(1; rhicoKo. $ll.7!i; Ht. I.ouls, $1 l.7; I let roll, l l.!i.r; I'blbubd. f the milk, add tho salt, and cook for 10 minutes. The flavor is Improved If the soup ! allowed to stand for a short time to blend before ervina;- Heheat and flerve. Potatoes An Ciiiitin 1 cups milk 2 tablespoons flour t tablespoon butter or other fat I teaspoon salt pound cheese, jra.ted 4 cups cooked diced potatoes 1 cup buttered bread crumbs Prepare n Hauco with the milk. flour, fat, and salt. Add the cheese and stir until melted. In a shallow Special Recipes l2."', " V"!5'" r.,."'",M.rX.' V"'"- mttoinohile and travel o hard heart to Hhoot that t!entl nnl- yem V-- .i.-o. Hot --Buns - Special 17c doz. Chocolate Cake with Marshmallow Filling 23c Applesauce Cakes 15c and 25c Model Bakery 111 W. Main phia. $l'.lMi; lilHhuri:h. Sll'.Kt; Ktoased baking dish place the po- lloston, -New i ork l ity, la toe., pour the cheese sauce over $1L'.SK; . v W Orleans, JlL'.MI; (.'harlotte. l2.;tL'; Washington. 1. C, $13.07; liallas, 13.07; Atlanta, $13.60. Menu for One Day. ItKICAKFAST IK tewed prunes Toast Cooked cereal and top milk (,'offe (for adults) Mitk (for children) lUXXKIt Whole wheat, Klsh and Tomatoes Kplnach Haked Potatoes (for children) Apple Sauce srpPKit Cream of VeRetable Soup r . Potatoes Au iratin Oatmeal Cookies Tea (for adults) Milk (for children) These receipts serve five people. Wheat Vokel over Direct Moat J n the morning a d d 8 cu s o f water ai. i teaspoon of nail to each cup ef woaked wheat. Roll Kcntly for 3'A hour or until .tender; and no uncooked Hlarchy flavor.! I f tKH'csfia ry , add m o re bo 1 1 1 n t; water during the cooking to keep the rifiht consistency. StcattHNl W licat fn tho morninK lraln the wheat nnd place in n thin layer in the lop of a Hteamcr. Tho water must bo kept boliinB in the lower part of the steamer and It U necessary to add bolllnk water during the cookltiK period. Hteam the wheat for SVi hours. .Sprinkle Malt over the wheat before wrvlnj;. Wheat Cookeil In (bo I'ircless t'ookcr In tho morning add 1 cup of water and 1 teaspoon of salt to eneh cup of soaked wheat, place In a kettle nnd bring to the boilim; pelnt over n direct heat. Cover, them, ant! cover the top with the buttered bread crumbs. Bake in a moderate oven (350 degrees K) for liO t 30 minutes, or until the potatoes are thoroughly heated. Serve from tho baking dish. Oat nun I Cookies 1 cups flour teaspoon salt teaspoon cinnamon t teaspoon soda 1 cup sugar 1-3 cup cooking oil Vj cup chopped raisins 1 '.i cups oatmeal 1 egg 7 tablespoons milk 'HI rt the flour, salt, cinnamon and, soda. Mix the sugar with the oil,! and the raisins with the oatmeal, j Put all these Ingredients together; and add the beaten egg and the milk. Stir until well mixed. Drop by teaspoonfulls on grea.ed pans, I about inches apart. Jiake in a moderately hot oven from 10 to 12 minutes or until lightly brown ed. ThlB makes 3 dozen cookies. NEW PARIS DRESSES LOOK LIKE COATS INFLUENZA SPREADING PA II1H (iP) Kmart Europeans are wearing dresses like coats a vogue which promises to con tinue this fiprlng. The new models cross In front in double-breasted fashion, are fitted at tho waist and may be worn with or without a belt. Dark colors In soft wools or heavy silks are the most popular BUSTLES REFLECT 'ELEGANT 80'S' PA11IS (A) Home of tho most modern Parisiennes are nppearing at the opera these evenings In bustle-back gowns reminiscent f the 'elegant eighties. " One e.r the newest models of Check Colds at once with 066; flr,!,'! ''n,-''".."..'0''?..!,'!"' Take it 118 a Preventive. Ivory largo whtto (rinsed lmv, The grind of your Coffee is very IMPORTANT WHEN new users fust discover GolJen West "flavor" they remark on the ease with which they can make delicious coffee. The reason is simple . . , Golden West is blended from the choicest coffees of the world, roasted and ground to briny" :ut this "stored-up flavor." Prune Filling 1 cup chopped prunes Vt tsp. salt 2 tlisp. sirup The prunes may be left over cooked or raw prunes, merely soaked until tender. Add all of the ingredients and spread be tween the slicen of hro'td. Thin While Sauce 1 tl.sp. butler 1 tsp. Kali Dash pepper 1 tbsp. flour 1 cup boiling water 1 cu p eva poi ated milk Melt butter In top of double boiler. Add salt, pepper and flour and mix thoroughly. Do not let flour brown. Add water, stirring to keep sniou t h. Co ok d ! rect ly over flame two minutes, stirring constantly. Add milk and continue cooking over hot water 5 minutes longer, stirring occasionally. " ('rcaineil of Canned Tomato Soup 1 can (H4 cups) tomato houii tsp. sugar 9i cup evaporated milk Heat tomato soup lo boiling. Add Hiigiir. Scald evaporated milk In top of double boiler. Hemov soup and milk from fire. Add hot soup slowly to hot milk, stirring; continuously. Creme1 l'ggs On Toast 6 hard cooked oqjis 1 t tbsp. butter 1 tup. salt Dash pepper 2 tbsp. flour 1 cup boiling water I cup evaporated milk Peel eggs, jdico and add to hot White Ha uce made of remaining Ingredients. Serve immediately en hot buttered toast. Popper Nuts 1 V cups butter 2 cups sugar 3 cups dark syrup 4 eggs 2 teaspoons soda 1 teaspoon cloves 3 teaspoons ground cardamon seed Flour Cream tho butter, add sugar nnd mix until well blended. Add syr up and next, the well beaten eggs. Sift tho soda, cloves and carda mon seed with one cup of flour and ndd to tho mixture. Add enough flour to make n stiff dough which can be kneaded on a board. Take dough the size of to have been suddenly Btopped by elephant. Use 666 Salve for Babies , U'h omiteH 1,10 ,fftM,t of 11 "-u walnut In palm of hand nnd " form. Uako in n moderate oven. Mi ( 'if tht Qohtm Went "dVifM voflet-maker , it'i ctonomuai ami sure. Hoih QoUUn West coffe nnd the tuuHrr may bt punnum! rem your men griHtr, 'The World's Finest Coffee" Spanish Casserole 1 pound chopped beef 1 cup Carnation Wheat 1 can toinato.'H ( 1 cup) 1 can tomato soup i t can peas ( 1 eup) It tbMp, catsup J 1 onion, diced ' , ' ' 1 Hi cups diced celery ' j 1 egg, HllghUy beaten 1 ' tsp. salt i Kew grains pepper 4 strips of bacon Mix all together, excepting the' bacon, put mixture Into n eas- i ReroM and lay strips of tuicon on tho top. Place In a hot (4..t) de-; grce oven. After 1 S minutes re- ( dire the heat to Jlflrt defrees 1-. a slow oven. Jlake 1 houru. 1 Serves S. Ilrcndcil Cliow or Cnilrts X cup Carnation Wheat I :i pounds veal cutlet, cm thick Salt and pepper 1 cgi; 4 tablespoons bacon dripping? Cut meat Into yorvice plvves. Season with rait and pepper. lP Into Carnation Wheat which has been put through fpod chopper: then into well-beaten egg, nnd nain into Wheat. Heat bacon dripping In frying pan. ami cook meat to golden brown. Vent must always t-e thoroughly done, S rve with gravy tr tenia to naucY. Vncookcil Ictnjr for Cookie 3 tablespoons hot evaporated milk 1 tablespoon orange juice Confectioner's sugar 2 teanpoou vanilla Hed coloring, if desired. Combine milk, orance juice nnd red coloring if used. Stir In enough sugar lo make the right consistency ti spread, then add vanilla. evolution on itK way to become un a P(tI1, ' ' 1 niukiug the nc(uainlanco of a pow- AIho there are thousands of wild V,,1U "mm"K boui-H tlmt, according to tho Hi it-! iiti-;i-;KS KASTKH CKKKMONY ish idea, Bht.nld be killed with a , ,T (iOM)KN' HOHV IS HAN MOD lanco from the back of a' horse, ( according to orthodox "pig stick-1 ISTANBUL, FVb . JP) In lnR" rules. It is safer, however, yoking a federal law passed three to sho.nl n hiv linnr with a nft. .. :... . . -.v i iiK, luiKisn uuinoriiies nosed bullet, that unread whon it u ....i.:.i..... t,.. .. u strikeH to muke the wound as wide Uu.dox church memb.-rs here to s iiih puim ni your nanu. i (arry out their traditional i:ater If you fall off your horse while1 rit,. of throwing a cross into the "pig btickiug" the boar with his waters of the Gulden Horn and long tusks can and will tear you j swimming to its rescue open, as Venus learned to her sor- The law forbids nil public reli row when the boar ripped the love- gUlUM ceremonies outside churches, ly white llankof Adonis. mos.jues and synagogues, but has A , not been enforced here hitherto. Most interesting, and a fine ex- The iivu Mr..mAn j : r ample for the supine American cit-! istanbul-s most pictureHque events.! .n i.vai,, annul w i .Magiiif fccntl v clothed priests pig truvelln in great herds ; i,i(.HRld unil then, threw the cross througu wilder resionB. ahle to wi,i- humlrerts of men nn.l hovs make himself inviiit-lblo by force : ,.rainlilo,l to he first to reach it. of niimliers. 1 The swimmer who not It carried Peccaries, to whom the wortH it ,hrouKh tho streets, rnll.-ctlnk-rcur and suhmlsslon" aro mi-. i,kshee from orthodox- tireeks. known, will oven destroy a Jaguar I ' i foolish eiioiiKh to nttack them. American peccaries with ttieir ' votea could defend themselves mar- vulously also if they would learn I from tlio humble peccary willinc! to De killed, but not to he deprived of Uh riKlitH. 'INFANTRY BLUE' AS BRIDAL NOTE WASHINGTON tsfl Lace Kowns of infantiy. blue nave a mllltaiy noti to the wedding of Mlmi Katherine M. KiiiKinan, dnuKhter of IJeut. Italph KliiKman, when she lipnunp the bride of I. lent. ,1'AKtS m "Midnight bluo" Is ! amoiiK tho neor-black Hhades to j ho seen under the electric lights these evenings. tine model of double Kcorgettfl I In the midnight shade has Incrus tations of orange and green georg ette trailing up the bodice from the belt. Twisted Htrnnds of tho same col ors form tho belt and hang down the side of the flowing skirt. - If game Interests you, come to Mexico. You will he received cour teously everywhere. Tho Southern 1'aclfic will carry you down the magnHlcent western coast aloni; the Culf or California and on down to fluadulajara. Thence the Na tional Railroads of Mexico take you over the mountains to Old Mexico City, nearly two miles up In tho air, ami to all other parts of the country. Apart from the sport of killing our Inferior animal cousins, Mexico will interest and delight you. It is a nation with which the United StateH should he better acquainted uid always remain united in close friendship. II is a country of great Intelli gence, with a proud and capable people, determined to develop fully its limitless resources. To say that tho undeveloped wealth of Mexico is greater than all the wealth thus far developed on tho North American continent is no exaggeration. SAME PRICE forover 40 I years City Meat Market 121 N. Central Phone 324 Beef Steak, lb 17V2C Beef Roast, lb J5C 1 Hamburger and Sausage, lb Bc Baby Beef Roast, lb J5C Shoulder of Lamb, lb J5c Veal and Lamb Stew, 3 lbs 25 C This Meat Personally Selected by CON DEVORE Bacon Squares, lb 17c Good Sugar Cured Bacon, lb 25 C First Grade Ham, lb 24 C Sliced Bacon, lb 35 C Sliced Ham, lb 40 C Make This Shop Your Meat Headquarters THE SHAPE'S the Thing that distinguishes Tru-Bakes; Crackers that "fit the bite" so that YOU (and not your neighbor, or the tablecloth) get the benefit of the crisp, flaky, flavorful crumbs. Even wee folks eat them neatly. Try a package. You'll like 'ff' r0"er fcWawl Guaranteed Ftm OwiUrv l A TRUAUJ BISCUIT COMPANY-Sta. Portland, S Dbtributow of SUNSHINE BISCUITS and Specialties Mutual Mill 6 Seed Co. Saturday SPECIALS MILLRUN per sack ONION SETS Saturday Only 5c per pound Remember, we meet our competitors' Advertised Specials Quality considered, their special is ours also Kanota Oats 41 lbs. per bu. Priced Right Mutual Mill 6 Seed Co. Medford Ashland