Image provided by: Morrow County Museum; Heppner, OR
About Heppner gazette-times. (Heppner, Or.) 1925-current | View Entire Issue (Sept. 16, 1982)
'Econo-Eating' HyMONIESTRODK Oregon State University , RxtriiNlon Home Kconomlitt Salads can make a great contribution to your family's nutrition. They alo uJJ vari ety to meals so it's nice to put your creativity to work In making them. Summer gives us a really wide choice of Inexpensive salad Ingredients, especially If you raitse your own garden or shop at farmer's markets or roadside stands. Even your Newly weds honored at buffet luncheon Mr. and Mrs, Ashley McCabc were honored at a buffet luncheon at the lone home of Ashley's grand parents, Mr. and Mrs. Leo Crabtree, after their wedding on Saturday, Sept. 4. The Crabtrees' many guests included Ashley's mother and stepfather, Mr, and Mrs. Michael Hall of Moscow, Idaho, who came on Tuesday; Mr. and Mrs. Ron Crabtree of Tacoma, Wash., who came Thursday; Mrs. Lou Ann Qunell and Heather, the Crab trees' great granddaughter, Tara Wilson, Keba Youngs, Scott Cunningham, Shannon Dylina and Gary Grondahl, all of Tacoma. Wash., Sharon Gelinas and Alisa of Caldwell, Idaho, and Jim McCabe and Heppner family spends weekend in California David. April. Christopher, Andrew and Allison Sykes Sxnt Labor Day weekend visiting relatives in Califor nia. First (hey drove to Portland where they visited David's sister, Vickie Lewis, before hoarding a train to California. While there they stayed with David's grandfather, Earl Sykes. Sr., at Berkeley. They also toured San Francisco, rode cable cars and BART (Bay Area Rapid Transit) and walked along Fisherman's wharf. A.A.U.W. plans meeting, organizational dinner The American Association of University Women will be holding their first meeting since May on Monday, Sept. 20. announced a spokesperson this week. The meeting will be accom panied by the organization's annual international dinner. Each AAUW member is asked to bring an interna tional dish to Betty Riet mann's home. lone, on Mon Lexington news Delpha Jones 989-81&9 Mr. and Mrs. Cecil Jones of Lexington and Mr, and Mrs. Lyle Peck of Heppner atten ded a meeting at Clarno Grange near Antelope on Monday evening, Sept. 13. Mrs. Jones made her official visit to the grange as Wheat land Pomona Gronge deputy. The Clarno Grange has Winter Available At Heppner supermarket features a wider variety of salad Ingredients In summer because more things are in season. Don't overlook some of the old fashioned standbys like cabbuge, carrots and turnips. My son came home from school one day raving about Ihe white carrot sticks he'd eaten for lunch and I realized I hadn't fixed raw turnips, a real favorite of mine when I was a child. Pam Anderson, both of Mos cow, Idaho. All arrived at the Crabtree residence on Friday. Mr. and Mrs. Jim Scheelar, and Mathew and Erik Swan son of Salem came on Satur day, as did Mr. and Mrs. Donald Scheelar and Mr. and Mrs. Tim Conroy, all of Port land, The entire group stayed at the Crabtrees' home. Other out of town guests attending the luncheon were Linda Prock of Pendleton; Mr. and Mrs. Robert Drake, the bride's stepfather and mot her of The Dalle; Mr. and Mrs. Byron Roach of Portland and other friends and rela tives. A total of 40 enjoyed the luncheon and out of town They spent Sunday at the home of David's aunt and uncle, Elizabeth and Dennis McGuire, at Hayward. They enjoyed a barbecue, a swim in their pool and visiting with the McGuires' daughter and hus band. Maggie and Tom. and their children, Jamie. Meghan and Candice; their son and his wife. Terry and Cheryl McGuire and their children, Kevin. Sean and Colleen; un cle and aunt, Harold and Patti Van Buren; aunt. Midge Mat tisen and her daughter. Emma. day, Sept. 20 at 6:30 pm. Carpools from Heppner will be leaving at 6 p.m. from the Morrow Co. Museum. lone members are asked to call Iiura Rrodcrick after 4:30 p m. at 4 22-7524 for car pool arrangements. Members who are planning to bring a guest should also phone Broderick prior to Sep tember 20. scheduled a dance on Satur day, Sept. 25. to raise funds to repair the hall roof. Florence McMillan Is back at the Good Samaritan Center in Hcrmiston after a stay at Consolidated Good Shepherd Hospital, Hcrmiston. Car Care NAPAD Also take a look at frozen foods such as peas, canned foods such as green beans or garbanzo beans and marina ted vegetables such as pickled beets. These are all fairly reauonuhle in pric and add variety. Try to look over the possi bilities for salads with new eyes, Don't just settle for the same old lettuce, tomato and onion salud. It's a good start, but gels "ho-hum" after a while. If you put more vegeta- guests stayed with the Crab trees until Monday. On Monday afternoon, Mr. and Mrs. Crabtree, along with Mr. and Mrs. Ron Crabtree, left for a few days' vacation at Ka Nec-Ta Lodge in Central Oregon. They returned on Thursday, Sept. 9. I 052.7 PRICES EFFECTIVE SEPTEMBER 16 THRU SEPTEMBER 19 i" ' IIIII.U..-.III .ui ,i m BEEF I .... "X GRADE A FROZEN ROASTING CHICKENS FROZEN 2-5lb HEAD OFF PINK SALMON LB$1.39 BEEF SIRLOIN TIP IXIHA llN I t AVfRAQI BAR-S HALF HAMS ,.$3.29 BEEF RUMP ROAST J1.99 TYSON CHICK'N QUICK 1VAH .12 0I EA. (iOf BUDDIG LUNCHMEATS "49 DARIGOLD MEDIUM CHEESE 3bloA. J3.89 KRAFT VABItntS m .m CHEESE & CRACKERS 41 WE DO CUSTON CUTTING PORK BUTTERH0RNS WtiltRN FAMILY 10 PAK CRUNCH 13 PAK PLAIN 13 PAK POWDERED WE RESERVE THE RIGHT TO LIMIT bios or fruits into the salad you can eliminate fixing a cooked vegetable for that meal. Now let's take a look at salad dressings. It's fun to take a tour of the grocery store and look for items that are spreading out. Salad dres sings certainly fit this cate gory. More and more grocery store shelf space is being devoted to a wide variety of salad dressings. You can buy ready-to-pour salad dressings, as well as packets of season ings to add to your own vinegar and oil or mayonnaise and buttermilk. There are even whole new lines of salad dressings featuring lower calories. These ready-to-use dres sings give you convenience and variety. It seems that in the ads for dressings they encourage you to doubt your own ability to provide equal flavor or pourability. It you're like many other cooks today, you already doubt your ability ROUND STEAK USDA CHOICE BONELESS 79c .LB STEAK U.bV STEAK LB. JO0 WESTERN FAMILY 8 PAK D0NUTS 99c to use herbs and spices so they can easily talk you info buying their products. If you're interested in de veloping some skill in making your own salad dressings you can save half the cost of the regular dressings and two thirds of the cost of low calorie dressings with very little time and a few basic ingredients. One of the easiest salad dressings to make at home is French dressing. F'rench dressing is a mixture of oil, acid (usually apple cider vinegar) and seasoning. It can be the kind that separates so you have to shake it each time you're going to pour it or it can he emulsified so that it stays mixed up. This is one feature that the salad dressing com panies try to make you feel you can't duplicate but you can. just by adding pectin the same pectin you use for making jams and jellies. French dressing comes in many variations. Add a little Market fan vmmmm' mmm TURKEY OR SALISBURY SWANSON DINNERS . . 89c GORTONS FISH STICKS or.. $1.89 WESTERN FAMILY WHITE BREAD DOUGH , $1.49 SARA LEE POUND CAKE $1.59 STOUFFER MACARONI & CHEESE $1.09 BANQUET FRIED CHICKEN $4.99 DOG 6 ASSORTED VARIETIES 1402. TREE TOP. REGULAR OH NATURAL (J gf APPLE JUICE 64oz 1.69 HUNT'S JA TOMATO SAUCE 1502 49c TOASTIES CEREAL 180z 99c KRUSTEAZ 4 PANCAKE MIX M02 1.79 ASSORTED m 4 TOP RAMEN NOODLESaoz 4l DOWNY (A "TO FABRIC SOFTENER 3.79 CLEANSER (A PA spic & span moz 2.59 GROUND COFFEE a LB $7.69 REG OR NACHO CORN CHIPS DORITOS i2 ox CONDITIONER SILKIENCE.7 0Z. REG. OR BODY PREPARATION H 12 CT. SUPPOSITORY STYLE SHAMPOO, 16 OZ PORCELANA .SKIN BLEACHING AGENT 2 OZ The Heppner Gazette-Times, Heppner, Oregon, Thursday, September 16, 1982 THREE chili sauce and chopped onion and you have Russian. Add catsup, pickles and a little sugar and you have Catalina or red dressing. Add cream and you have creamy French. Your favorite herbs can make a Hifferent'tesfe. or ue herb vinegars when making the oil, vinegar and seasoning combination. The secret to exciting and inexpensive salads is to exper iment a little don't let them tell you that you have to buy just their product use your own creativity in putting salad ingredients together and in topping them off with dres sing. This is a basic dry French dressing mix that doesn't sep arate. Try some variations using your own creativity. You save about $1 per pint. Basic Salad Mix 1 package dry pectin 1 tsp dry mustard 2 tsp. salt 1 tsp. onion powder ' & CAT FOOD TYRRELL'S FOR L $1.59 $2.29 $3.09 $2.79 $4.79 "2 tsp. garlic powder 2 Tbls. dried parsley Mix dry ingredients toge ther and divide in half. To each half, add one-third cup cider vinegar, lemon juice or wine, and a total of cups liquid 04 to 34 cup oil and the balance of water). Less oil, lower calorie dressing. Then season as desired. Zesty French Dressing of basic salad mix One-third cup cider vinegar cup oil k cup water Ye Olde Head Shed Hair Styles for Men, . " (BW .rif l& Private Recipe Pizza J hag! L a; m miumm J TOMATOE 1, -V GREEN CABBAGE WASHINGTON GROWN HEADS FRESH OREGON GROWN SEEDLESS GREEN. SWEET AND JUICY tTiinWTlill l COTTAGE OMKXXD YOGURT 2 Tbls. catsup " 2 Tbls. sugar 1 tsp. Worcestershire sauce 1 Tbls. lemon juice Put all ingredients in a jar and shake. Store In the refri gerator. Makes 2 cups. I IT f flri Hrh Drwing "2 of basic salad mix One-third cup cider vinegar Mi cup oil J cup water 4 tsp. oregano tsp. thyme Put all ingredients in a jar and shake. Store in the refri gerator. Makes 2 cups. Women & Children Call Glenna Anytime 422-7545 2nd & B Street lone FRESH SLICING SIZE FOR CORN ears $? for 1 GRAPES c LB. ANANAS NO. 1 FANCY CHEESE WESTERN FAMILY LARGE. SMALL ft SLEEK PINT 3U w wtlcomt rmiHMr Mtomn Auto Ports JL r
