Image provided by: Morrow County Museum; Heppner, OR
About Heppner gazette-times. (Heppner, Or.) 1925-current | View Entire Issue (June 21, 1979)
EIGHT The Gazette-Times, Heppner, Oregon, Thursday, June 21, 1979 5-Day Plan To Stop Smoking -a success in Heppner By Joyce Crasser A 5-Day Plan to Stop Smoking has ended success fully in Heppner. The last evening closed with a gradua tion, complete with diplomas. The word "commencement" holds a very real meaning for them, for it truly is the beginning of a new way of life. The class was conducted by Bill Poole, pastor of the local Seventh-day Adventist Church, and assisted by Ailoen Saunders, nutritionist from Hermiston who came, together with her daughter Vicki, also a nutritionist (having recently earned her Master's degree in nutrition), each evening. Also greatly appreciated were Dr. Gifford and Dr. Snyder i Hermiston). who took time out from 'their -busy programs to explain some of the physical effects that cigarettes have on everyone concerned. It was not a large class, but a very serious one. Some had tried to quit before and failed; some had succeeded, only to start again and discover they couldn't quit this time; and some were there because their physician had told 'them, "Stop or else." And succeed they did, al most one-hundred percent. Just one man did not receive' his diploma that evening. He cut down from two packs a day to four cigarettes, and seemed to reach a plateau of four a day. However, he did not seem at all discouraged, and informed everyone, with a twinkle in his eye, that he would be free before summer was over. Leader Poole told him his diploma was waiting for him as soon as he called to say he had succeeded. A week later he was still smoking four a day. Then one day his wife, w ho is very allergic to tobacco smoke, called Mr. Poole to say her husband had asked her to call and request his diploma; that was his birthday present CowBelles recipe for meatballs a good one The "Beef for Father's Day" promotion organized by the Morrow County CowBelles Association at the Central Market and Court Street Market was well received Friday, according to mem bers of the group. Using the Hawaiian meat ball recipe from the local CowBelle Cook Book, the lady demonstrators passed out free samples of the tasty meat balls. Demonstrators included Mrs. Norma French, presi dent of the local CowBelles, Ruth Nutting, Anne Schwarz and Sue Riddle. The cook book is still available and the recipe u.seu is as follows: l'-j lbs. ground beef two-thirds c. cracker crumbs ' c. chopped onion two-thirds c. evaporated milk 1 t. seasoned salt one-third c. flour 3 T. shortening Combine all ingredients ex cept flour and shortening; mix lightly but thoroughly. Shape into 30 balls. Roll in flour; brown in shortening. Drain off excess fat. Sweet-Sour Sauce,: 1 1 3 3 2 oz. can pineapple chunks 2 T. cornstarch '2 c. vinegar 2 T. soy sauce 2 T. lemon juice 2 c. brown sugar 1 c. coarsely chopped green pepper 1 T. chopped pimento Drain pineapple; reserve syrup. Add enough water to make 1 cup liquid. Blend pineapple liquid and corn starch until smooth. Stir in vinegar, soy sauce, lemon juice and brown sugar; cook until thickened and clear. Add pineapple, green pepper and pimento; mix well. Cover and simmer over low heat for 15 minutes. Pour over meat balls. Cover and simmer for another 15 minutes. Yields 6 servings. to her. from cigarettes for the five tnese graduates done in the In a program of this type, days of the program. It is the time that has elapsed since real success is not measured days that follow that spell real "Graduation Night?" They just in being able to stay free success or failure. How have admit it has not been easy; and some have slipped a time or two, but nearly all are still following the program, real izing that, as they were told in class, a slip-up does not mean on the program report feeling they have "lost the war", just better, their sense of taste and a battle. ; smell returning to them, and a Those who have remained general feeling or well-being they had not known before. As one person remarked at the end of the final class, "This is the first day of my life." EMalLE'S STMTS (EOIMWIEKlDiKIB"i unnnrfnAw mB w . . ..mmmmmwmiHm- tmimmm if STONEWARE FROM Woodhaven Collection V f SAUCER WITH EACH 3.00 EACH PURCHASE BEEF FULL CUT ROUND STEAK USDA CHOICE BEEF LB. BEEF CUBE STEAK USDA CHOICE, QUICK TO FIX y o ZJ LB. FRYER DRUMSTICKS WASHINGTON GROWN . i o SLICED BACON Western FamilV, 1V4-lb. Pkg . . ea. M.89 EXTRA LEAN FRANKS B s 1.89 7-DAY AD SPECIALS PRICES EFFECTIVE JUNE 20 THRU JUNE 26, 1979 WE RESERVE THE RIGHT TO LIMIT QUANTITIES HORMEL WRANGLERS Breakfast Treat lb M.89 SLICED BOLOGNASSToiX0' .M.09 LUNCH MEAT ...... 1 .99 CANNED HAM Farmland Brand, 3-lb. Can ea. '4.99 LUNCH MEATS Sliced, Armour's Olive, Bologna or Salami, 6-oz. Pkg ea. 79( SIZZLEAN or FIREBRAND we welcome FOOD STAMP SHOPPERS BEEF BONELESS RUMP ROAST PACIFIC $j rjn COD FILLETS Quick Frozen lb. I aVW MILD CURE KIPPERED SALMON BIT'O' BEEF TOP ROUND STEAK j itii.iJMifcfewifiiirn HII n 1 1 HIT AIM D A DC B'own & Ha,eV Regular, Cherry c one or Peanut Butter, 1.5-oz. Size ZJ for Oil NALLEY'S MAYONNAISE M.85 FOLGER'S C0FFEESpD.:Lp2rlb siz. $5.39 Siz.$7.69 FOLGER'S FLAKED COFFEEaeoz . 4.29 FOLGER'S INSTANT COFFEE -oz. MN $2.99 10 z SiIe 4.39 SUGAR SWEETENED K00L AIDr.8i5oz 2.09 PRINGLES POTATO CHIPS Assorted Varieties, 8 to 9-oz. ., M.09 PET FOOD Top Dog Canned Oog food or Cat's Meow Canned Cat Food, 15 to 15 5 oz m JOY LIQUID DISHWASHING DETERGENT 32-OZ. SIZE ib. 2.39 ii 10H0 SHRIMP PATTIES to Fix b I.OO IV (O ii run he r i j' i ii h h iii.k iu 1 1 r.n..i-, a i -r i MEDIUMSIZE if CO USDA 'Cmm LB II FRESH OYSTERS 10 oz. jar ea J-Uu I choice ..;. j:JJ LB. 3 DARIG0LD BUTTER X7 AA GRADE SWEET CREAM S f tltS lUU.i' BUTTER FOR BAKING AND T iJ X VV COOKING. QUARTERS, LB. O 2for35c I8-Ct. . . . M.29 OXYDOL POWDERED LAUNDRY DETERGENT ,z $J3! SIZE T I PUREX BLEACH 128 oz siz. 69 ALL TEMPERATURE LIQUID ALL M Oz Siz. (2.49 DIAL BATH SOAPKwWV- M.39 f COTTAGE CHEESE?;rtSK 1.25 DARIG0LD BAG-0-P0PS KRAFT MIDGET HORN CHEESE Colby or Redskin Wisconsin. 1 -lb. Size . . . 1.99 I m i pi m mil iu wwvMwmvMuwmmwiv 4 PLASTIC TRASH CAN J 32-GALLON SIZE, HEAVY DUTY PLASTIC Co Jo) VERSA LOUNGE ADJUSTS TO MANY POSITIONS HEAD & SHOULDERS SHAMPOO l, fai Y 7-OZ.TUBEor 11-OZ. LOTION, YOUR CHOICE Tram FTWfi NEW STORE HOURS: Open Every Day 8 a.m. to 10 p.m. 305 S.W. 1 1th Ave. (Buttercreek Hwy.), Hermiston In The All New Sagebrush Plaza f
