Image provided by: Morrow County Museum; Heppner, OR
About The gazette-times. (Heppner, Or.) 1912-1925 | View Entire Issue (Feb. 7, 1924)
THE GAZETTE-TIMES, HEPPNER, OREGON, THURSDAY, FEBRUARY 7, 1924. PAGE THREE "EATING TO LIVE" AIDS LONGEVITY Mr. tnd Mri. Vawter Crawford ac companied Mr. and Mra. F. S. Parker In tha Parker car on a trip to Joseph, leaving Heppner Friday afternoon, to attend the funeral of Mrs. Emma Dice who died there Friday morning and waa buried Sunday afternoon. Mri. Dice, who fa the mother of Mrs. 0. G. Crawford, will be remembered by many Heppner people, having lived here with her daughter and son-in-law several years ago. The Craw fords and Parkers returned home Tuesday evening. California Is all right, but Oregon Is good enough for me, Is the opinion of Lou Ziegler, local blacksmith who returned Friday from a three-months' vacation in the sunny southland. He made tha trip by car and visited the greater portion of our neighbor ing stats. While in Redlands, ha en joyed a visit at the home of his old friend, W. E. Brown, former Morrow county resident. Mr. and Mrs. A. F. Palmateer and son Ted of Morgan were Heppner vis itors Saturday. Bert isn't complain ing much of the present condition of the farming industry, and believes that tha farmer can make a little money even at the present low prices of wheat if he knuckles down to hard work. Andrew Rood and son Harry re turned home from Portland Friday evening. They have been sojourning In the city for tht last three months while Mr. Rood, senior, has been tak ing medical treatment at the hands of a city specialist. He returns home much improved in health. George S. Shepherd, Portland attor ney, was a business visitor here Mon day, clearing up some abstracts on timber land in this county. He ac companied Mr. and Mrs. Albert King back to the city Monday afternoon. Miss Isabelle Steele, popular muiic teacher in the local high school, made a hurried trip to Portland Friday af ternoon, returning home Sunday eve ning. Mr. and Mrs. Albert King of Port land were in Heppner Monday on bus iness. They returned to the city In their ear Monday afternoon. Clyde Wells, realtor of Pendleton and former Heppner barber, was transacting business here Monday and Tuesday. Ed Bucknum is in town once more after completing a job of masonry at Monument. E. G. Haverstick, Rhea creek farm er, was a business visitor in this city Tuesday. Ralph Barton returned Monday eve ning from a short vacation trip to Portland. How to Eat Explained in Infor mation from the State Board of Health. Egg Producer, Brown A Lowry. $3,00 per nek. ately simple, natural foods, and you will hav made a definite start to wards safeguarding good health. Corey Would Retain Public Service Job To th. Editor; I wlih to tubmlt my candidacy for nomination for another term a. Pub lie Service Commissioner for Eastern Oregon District, believing that I am now better qualified than ever to ful fill the exacting requirements of pub lie utility regulation. In this, as in all oth.r business, other things being equal, continuity of personnel Is one of the most important factors of suc cess; for commissioners are presum ed, at least, to be informed by ex perience. I was formerly Secretary of the Commission, and since my first year as Commissioner no order signed by me has been reversed by the courts or annulled by tha Interstate Com merce Commission. Appreciating the fact that I am a servant of tha people, I have ever been mindful of my oath of office. Bowaver, tha tendency to do the pop alar thing sometimes Is very strong, and it often requirea more courage to do ones duty according to the facts of tha case, than to do the popular thing, for it ia human to desire pub- lie approval of onea decisions. Need less to say It has always been my de- aire to do justice to the public, the utilities and tha railroads. Without Idle promise or empty pledge, I stand squarely behind my record in public office, and will be very grateful If the people of my district should elect to retain me for another term. H. H. COREY. Chairman There are many popular delusions in regard to the art of correct eating. Many booka. pamphleta and newspa per columna contain advice that is based on a pet fad or fancy of an enthusist whose atudiea have been confined to the art of providing the public with interesting misinforma tion. You are told to avoid a thous and things, and not to mix m thousand more. All of which sounds verv learned, but ia entirely out of Veep ing with tha facts that acience has painstakingly provided for us. When we ask the ordinary individual to weigh each morsel of food and cal culate in fractions its nutritional val ue we art also making a mistake. But if it is possible to curb the almost universal habit of hurry and bolting of food much can be done to prevent the numerous cases of indigestion and the resulting ill health. It is important to demonstrate that mod eration in eating will not only pro long life, but it is an essential in the true enjoyment of eating. It is an accepted fact that most of the diges tive ills are due to eating too much or too little. The importance of eat ing to live ia worthy of serious con sideration. It is possible for you to safeguard your health, vigor, and happiness by observing a few simple rules of correct eating. The greatest sin of our present civ- llizaiton is the hurry habit. It is foolish to try to justify the habit of bolting on the basis of lack of time. The advantages of slow eating are many. Slow eating lessens the danger of over-eating. Blow eating aids in the proper choice of foods. Slow eating allows the food instinct to become more keen than when the food is bolted. Slow eating makes it possible to masticate food to the point where it is involuntarily swal lowed, a habit that all can cultivate to an advantage. Perfect digestion demands a regu larity of the eating habit. The inter val between meals depends to a cer tain extent on the site of the meal. Some find it an advantage to eat light lunches every four hours, while most of us adopt the standard of three meals a day. It is important, however, that the periods between meals be not less than four hours. Moderation ia important in all things, but more especially in eat ing. Children as a rule eat too lit tle, while most adults eat too much. Each individual must decide for him self the right amount of food to eat. In general the amount Is right which will maintain the most favorable weight. Mental and sedentary work ers require reduced amounts of food while the physically energetic laborer will require increased amounts. Simple natural fooda have been found to contain the essentials of nu trition in amounts necessary to In sure health. The refinement of mod ern manufacturing processes pro duces flours, sugars, salts and arti ficial foods that are deficient in es sential elements necessary to promote normal nutrition. In addition to pro tein, fat, carbo-hydrates and vitam ins there are other elements neces sary to maintain a balanced diet These elements are supplied in a mix ed diet containing a variety of fruits and vegetables and an adequate am ount of milk and cream. Fruits and green vegetables are required to neu tralist the acid forming trend of meat and eggs. Eat slowly, regularly, and moner- TRAIMNG CAMP OPENS JUNE J. Tht annual Cititen't Military Train' ing Campa for Oregon and Washing ton conducted by the War Department under the provisions of tht National Defense Act of 1H20, will be held this summer at Camp Lewis, Washington, and Fort Worden, Washington, from June 19th to July Uth. Training will be given at Camp Lewis to 600 young men in the Infantry, Field Artillery, Cavalry, Engineer and Signal Corps branches; and at Fort Worden to 36 young men in Coast Artillery only. The purpoaa of these campa la to bring together young men of high type from all tectiona of tht country and thereby develop close national and social unity; to teach the priv ileges, dutiea and responsibilities of American citizenship; to inculcate self-discipline and obedience; and to develop tht physical standards of Amerean youth through participation In military exercises, athletic gamea, and sports conducted by expert direct ors. Officers in charge of tht camps are selected for their experience, sym pathy and character. Medical officers and chaplains will be in regular at tendance at the camps to safeguard the students at all times. DANCE AT QUAID RANCH. A dancing party waa gwen Satur day night, Feb. z, at tha Quaid ranch on Balm Fork by the Mis.es Ruth and Nellie Babcock. Ont hundred and ten neighbors and frienda gathered to enjoy the evening. LOST Big Elk's tooth, mounted, no name, Saturday night, Feb. 2, at Ce cil. Finder leave at this office. Re ward. 8t. TO TRADE Ont S bottom. 14-in. adjustable east plow, for work stock or milk ctw. Troy Bogard, lone. It. T. W. Cutaforth, aouth-Lexington farmer, was a business visitor in this city yesterday. H. J. Biddle, lone garage man, was doing business in Heppner Tuesday. Experienced girl will do house work. Address Box 193. Heppner. CARD OF THANKS. We wish to thank our kind neigh bors and friends for their many acts of kindness and words of sympathy during our sad bereavement; also to thank the Rebekaha and others for the many beautiful flowers. W. E. NOLAN and CHILDREN. MRS. H. J. BIDDLE. NEW BIG PACKAGE Reduced Prices on STANDARD MAZDA LAMPS at Case Furniture Company ELKHORN RESTAURANT Come in and look over our new location in the Odd Fellows Building, where you will find one of the best equipped dining rooms in Eastern Ore gon. And when you have inspected the front, come back and take a look at our sanitary kitchen. You will be able to get quick service at our lunch counter. GOOD MEALS AND SERVICE AT POPULAR RATES ED. CHINN, Prop. Where the Railroad Dollar Goes Practically all the money the railroads take in is imme diately put back into circulation. Railroads do a large vol ume of business on a narrow margin of net income. Out of every dollar earned from operation by the railways of the United States, there was absorbed in 1922, by Wages and Salaries 44.4 cents Fuel .4 " Other operating and maintenance expenses (in cluding such items as rails and ties, loss and damage) 25.6 14 Taxes -. 4.5 " Hire of equipment and joint facility rente 1.5 " Net Operating Income 13.7 14 100.0 " Out of this 13.7 cents of net operating income, 12.2 cents went for interest on bonds and other fixed charges, leaving 1.5 cents for stockholders. Adding 6.9 cents of income from outside sources, net corporate income was 8.4 cents, of which 4.9 cents was paid in dividends, leaving 3.5 cents available for appropriations and surplus. Gross earnings of the railoads in 1922 were $1,567,000, 000 more than in 1917. This $1,567,000,000 and more too, was immediately paid out again, as follows: $918,000,000 In ADDED wagea to railroad employe 1S5.000.000 in ADDED cost of coal, mostly miners' wagea 122,000,000 for ADDITIONAL taxes 500,000,000 ADDITIONAL for materials and suppliea largely representing WAGES The stockholders and bondholders of the railroads get none of the increase. It is significant that good times are always coincident with heavy buying on the part of the railroads and that bad times are periods of light railway purchases. The Union Pacific System is one of the most important enterprises west of the Missouri River. Its nearly 50,000 employes, and their families, constitute a buying power which is the main reliance of many businesses. The pur chases of the Union Pacific System from firms located on the System, or which have offices on our lines, aggregate mil lions of dollars eacb month. The railways are planning to spend hundreds of millions of new money during 1924 to better serve the public. "Our transportation movement during 1923 is the outstanding industrial accomplishments of the year.The waste of the year 1920 with ita car shortages, its derangements of price levels, t0PPtc of industry, probably amounted to not less than a billion of dol lars, and the American people and no economic fabric could have stood that loss that did not have a total income in excess of sixty billions. One great contribution to the business stability of the past year has been the fact that we have had a free and regular and orderly movement of transportation." From address by Sec retary of Commerce Herbert C. Hoover, January 9, 1924. C. R. GRAY, Omaha, Nebraska, President. February 1, 1924. UNION PACIFIC SYSTEM mMm afresh rb "w -firli J cat twt things haw Mdt it paaaitwt tar ita U gev you tht 20 rwduetiem ewTlnteatei t. A rdcia ut tbt el Ktotjacky Bttrtey tobacct) and in pacfcaB - I wf rhraa erf Mr Hg i otM. (Mr. Ford may ava4 wee twain best fc la I canaoUilatioa.) ra FexsM. Evory aackaej la 2. Tha. Tauatteiai Recovery From' Influenza . Hastened by pe-ru-na tItIt Cigarettes 2415f Increase Baby's Strength F.vervbodv lovei a baby and everybody wants a baby abun dantly robust There are many young children to whom SG0TTS EMULSION given in small portions at intervalsdurinj aach dar. would bt an important factor In overcoming malnutrition and starting them well on tha road to robust ness. EvrydnpofSOOtt' It para, rich noarUhmmt, thi kind that baildt ttnngth and nromofea Ohlldron Thrive on SooU'u l Scott at Bowat, Blsomneld, M.J. IS-tf Mr. C. A. Allen. R. R. No, 2, Bondurant, Iowa, gives testimony to the healing power of Pe-ru-na Influenza left him much run down In health with catarrh of the nose, throat and bronichal tubes Dunct uated with attacks of asthma. He writes : "While recovering from the In fluenza I was so weak 1 could not train anv strength for tWO months The latter part of the winter, I bought six bottles of Pe-ru-na and beo-an taklrur it. My weight in creased to 175 pounds, the most I aver weighed. Vfv usual winter weight is 155. If you can use this letter for any good, you are periocuy welcome, flueti evidence cannot fail to con vine tht rankest unbeliever of the merits of Pe-ru-n. Insist upon having the old and original remedy tor catarrhal con jit Ions. Sold Earjrwhera Tablets or Liquid Diiiinniiiiniiimii niiiiiiiiiimminiiiiniiiii uihiiiiiiii, iiiiiiiiniitiiiiiiiiimiiiiiiiiiniiimiiiiimi'"""1"'! FEBRUARY 12 iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiniiiii 1 iiiiiiiiiiiiiiiiiNiiiiiiiiiMiiiiiiimiiiiiniiiiiiir !HE life of Lincoln revealed to the world what or dinary qualities can achieve when dominated by strength. He possessed a rare blending of ex alted idealism honest courage broad human kindness and practical common sense. It is fitting we pay tribute to the man so inspired. He left for us an example of honesty and integrity to emulate. These qualities should govern the business world. This institution is pledged to those ideals and we ask you to share in the reward. We can help you and you can help us. Upon your success depends our success. Make this bank your bank. iiiiiiiiiiiiiiimiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiifiiiiiiiiiiiiiiiiiiiiiiiip Firft National Bank HEPPNER, OREGON Big Sale on Coats 1-4 Off OREGON Cin WOOLEN MILL, ALL WOOL MEN'S OVERCOATS .1-4 Off PALMER COATS IN LADIES' AND CHILDREN'S 1-4 Off Thomson Brothers iiiiiuiiiiiiiiiiiiHiiniiiiiiiiiiiiiiiiiiiniiuiiMiiiiiiiiiMiiiiiiiiiiiiiiiiiiMiiiiiiiiiniiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii " THE UNIVERSAL CAR Forecasting A Tremendous Spring Demand 739,626 more Ford cars and trucks were pro duced last year than the previous year, an Increase of over 50 per cent. In spite of this tremendous increase in production, it was impossible to meet delivery requirements during the spring and summer months when orders for 350,000 Ford Cars and Trucks could not be filled. This year winter buying for immediate delivery has been more active than ever before and in addition 200,000 orders have already been booked through the Ford Weekly Purchase Plan for spring delivery. These facts clearly indicate that the demand during this spring and summer will be far greater than ever, and that orders should be placed immediately with Ford Dealers as a means of protection against delay in securing your Ford Car or Truck or Fordson Tractor. V Detroit, Michigan & A small deposit down, with easy payment of the balance arranged, or your enrollment under the Ford Weekly Purchase PUn, will put your order on the preierred list lor spring delivery. See the Nearest Authorized Ford Dealer