Image provided by: Sherman County Historical Museum; Moro, OR
About Sherman County journal. (Moro, Or.) 1931-current | View Entire Issue (March 17, 1933)
IR THE SHERMAN COUNTY JOURNAL. k'MORO, OREGON FRIDAÎ, MARCH 17, W33* —T Moro, Oregon Meets the 1st and 3rd Thursday each month. Visiting members cordially in vited to meet with us . M. C. V- Belknap, Secy by K é T TOPNOTCHERS B^bleham Gbapter Ne. 78O. E S. Moro, Oregon Regular communica tions each 2nd and 4th Thursday evenings ot each month. Mrs. Ola Ruggles, Worthy Matron Nana Ba nee. Secretary best advantage- • Of all the foods, calcium is found ' in largest amount and most accessible form in milk. This is one of the rea sons health authorities say that all growing children should have one quart of milk a day in some form. Calcium is found in the green, leafy . vegetables, but no other food than mHk contains a sufficient amount of this element vo supply the calcium needs of children. Phosphorus is much more widely distributed among the foods than is calcium. It is found in abundance, in such inexpensive foods! as whole cereals, bean, and peas, a. well as lean beef -egg yolks, nuts and i | ßy^Al>A_R^MAYN E OREGON Main Dish Special» for Fridays and bones from fish- Chop meat un til fine, and add lemon juice. Add the beaten egg yolks to the white sauce, and into this fold the fish and bread crumbs. Beat egg whites until stiff and fold carefully into the fish mix ture. Turn into buttered baking cups and set in a pan that contains hot water that comes within an inch of the top of the cups. Bake for half an hour in a moderate oven or until a knife inserted in the center comes out clean- Turn out on a hot platter, • garnish with sprigs of parsley and wedges of lemon. Serve with any de sired fish sauce- A well easoned tomato sauce is particularly good. For Friday night suppers, and oth er days too, a delicious hot fish dish is a welcome, variation to the diet- oa ^ s 6. ' Fish is considered one of the low cost . ¿v/útiie fitte fan, ¡tete ' Staffa. " because in mo.1 localities fl.h of some kind are likely to be cheap »« «»X time of the year. Fi.h ha. Jhotrüns o/ high food value too, which means cheese- Mnfyp Mi/ ^7^ more than being a mere jtem for low Meets every Monday Vitamin A is found principally, in evening in the 1.0 <’ F cost meald. f milk and butter-fat yellow root veg- hall. Transient anu etables? egg yolk and cod-liver oil. j Along with other animal foods, fish visiting I ."other? are cordially Invited to Vitamin C is found chiefly in oranges. । is a protein food. It is rich in min meet with Us lemons, grapefruit and tomatoes, J erals, and salt water fish and shell William McKinney N- G fish furnish iodine, which is impor j fresh or canned- The teeth are the Joe Truitt, be« retary. tant in sections where the soil and first part of the body to be affected wa«er are poor in this item. A num Rebecca Lodge No. 1 I by a shortage of vitamin C. A sup Creamed Peas and Salmon ber of varieties of fish, as salmon, cod a Moro, Oregon ply of vitamin D adequate for the K Meets 2d and 4th Tues- and herring, have been found to be One can of peas growing child is probably not to be • iays of each month. good sources of vitamins A and D* One pound can salmon Visiting members wel had during northern winters without It is well then to use all of the oil One tablespoon lemon juice . come. . the administration of cod-liver oil or from canned fish in oruer to retain Two tablespoons butter Havie Brisbin®, N. G. its equivalent. In the summer time .ila Bull, Secretary. Three tablespoons flour sun light on the skm helps to manu the full vitamin value. Besides bc^ng nutritious food, One pint milk facture its own vitamin D. Malta Post No. ?l canned fish is labor saving- There are One half teaspoon salt Faulty diet is one of the ¿hief innumerable ways of serving it, in Pepper causes of pyorrhea, a disease of the Meets at Legion hall on sandwiches, salads, and in combina Crisp toast gums and other supporting tissues 2nd and 4 th Wednesday tion with other foods. It may be Flake Flake the iataon salmon. , evenings of each month. \of the teeth. Pus forms around the creamed or escalloped. Salmon loal^ remove and gkilb Add ^e lem- teeth, the gums are tender, swollen Vernon Flatt, Commander. chowders, patties or croquettes are ................... ies or croquettes on juice. Make a sauce with the but- and inflamed, bleed easily and recede Giles L. French, Adjutant add Md all favorites. A delicious wndwich from the teeth. Although there are T.S. several constitutional causes of pyor-l ean be mad, in this fuhion. On wel! per, and cook until thickened* Stir rhea, the condition tends to correct buttered slices of rea , as on tbe pcas anj salmon, adding more itself when a diet especially rich in one side only, place a layer o . . ,f neade(1 aml wben bot serve on rnicL r Ö.WNU | then a thin slice of tomato. Top thl. piece> vitamins is used. £ . ». . ... with quick melting cheese and place \ Several ^from here attended the A well balanced diet .s absolutely moderate QVen ju,t long cnou<h Scalloped Salmon Masonic conclave at Grass Valley necessary for strong healthy teeth- ■ Responsive Reading: Exodus 20.' sah, Ah surrendered ” L. H. Nahouse and family drove are to melt the cheese, and they Two cups canned salmon Tuesday night- Next year the meet { For example, it is known that peo- < I to Tygh Valley Sunday for a short 1-6, 20. 22, 23 ready for a hungry family- Two tablespoons butter * ing will be held in Moro. 1 pie who live in the, Hudson Bay re- visit with Mrs. Nahouse’ mother, Mrs. FARLEY’S CHIEF AID All are cordially invited to attend , Two tablespoons flour Other favorite fish recipes are: ’ gion and who subsist Jargely on mo E- Olds who is living there this win- the church services and to p'ike use One and one-half cups milk Mrs. Mirin* Douma and Miss Viola lasses and white bread have very Fish Souffle of the reading rooni »n the rear of the ter. Three-fourths teaspoon salt poor teeth, while the inhabitants of church building, which is open daily One cup buttered bread crumbs visit the wood cutters. . sou. hern Greenland, w’hose diet is One cup milk- . where all authorized Christian Science We wish to thank the friends who Two and ;one-half tablespoons flour Break salmon into pieces, remove largely sea food, rich in mineral salts literatured may be read, borrowed or assisted us during the illness and af One-half teaspoon salt bones- Prepare sauce of butter, flour and vitamin D have excellent teeth. purchased. Mr- and Mre; Darold Belshe eqter- ter the death of our mother and to One-half cup soft bread crumbs milk and salt. Place layer of sal Bacteria are the immediate cause taiged friends with bridge last Sat- express our appreciation of those who Pepper mon in bottom of baking dish, add of .too Jr decay but good teeth are re urday night at their home in upper offered their helpful consolation in The Full Gospel Assembly ■ One tablespoon lemon juice some of sauce, then another layer of 10:00 a m sistant to bacterial action. Poor Hay Canyon. Sunday School Two cups salmon or halibut cooked salmon, etc. Cover top with buttered the time of grief. teeth, on the other hand, can not long Fellowship Meeting 11:00 a. m. The Elliott Family- Three eggs / ' bread crumbs. Bake in a moderate Every body welcome- withstand the attack of mouth bac— Marion McKee and wife were in white sauce of milk, oven until sauce bubbles up and the .aria. This explains why some peo- Prepare a Portland Monday* — Marion attended Remove skin crumbs are brown. W. H. Dalby, of Portland, spent a pie have to have more corrective work flour, salt and pepper. Baptist Church >c the meeting of the state drug board few days here this week, a guest at done by dentists than do others. (Grass Valley) -------- j------------ ef which he is a member the Ginn home. The dental profession maintains 10 a.m. Church School Cheering the living and soothing the Gentle and kind with the weak and ‘ several experimental stations Tor the . I. 11 a. m. Preaching the weary. • Raymond Henrichs and family were I dying, ;6;30 p* m- determination of scientific facts about . I Several residents of Moro were B- Y. P. U. Which is proved now and then when even dare devil here from Camp Sherman the first oi I w .... .. Risking all things, some legal I verY muc^ interested in the earth 7:30 p. m. the teeth, their proper' developmnt Preaching * » his keen eye grows teary; the week attending to his fathers I lu*ke news because they have rela- flying; S. L. Boyce, Minister- qnd how to keep them healthy-' Facing all things in life’s curious and true to his business connected with True to his paper I tives in some of the cities effected. eating a balanced • -j ■ • Tn addition to plan .clan— I Mrs. A. Rose has an aunt living with- WASCO METHODIST CHURCH with nlenty of milk and other ; Jusc look him over, the newspaper That’s the way of the newspaper man. I In n bl sk of the stone church destroy- Those of the local Epworth League y products. it is essential that man- > One night a week may he rest from was here for a brief I ?quake. that to date are planning on autend- Ju. t-ph o’.Mnhomy of Cheyenne, * -yono including The very young his labor, l.uu. ius home near I _ ' _________ — Wyo.. formerly of Boston. Mass., who gin the mid year institute at Hood JMren, should go to an ethical Sleep! there are times that hell do bMrwmm. He own. lend in Sherd was named first assistant postmaster One night at home to be father and River are Mary Jeanette Sargent, with a little, • . x dentis at least twice a year to have neighbor; man county mid we. lookmg L f<>r , week „ more putting Florence Young, William McKinney, general. Work till his nerves and his temper ooth defects cordected and to get his Just a few hours for his own bit of are brittle; ■.•*», _______ « buiine» here. I brother nenry’, tractor in shape for Arthur Van Gilder, Arthur Spencer, ndvifp about dental health. Pike» Peak Railway ■ teisare; —- Fire cannot daunt him, nor long hours The customary American .diet ot and Mr. and Mrs. Warner. By tak There is a cog railway, 8.75 miles I the seasons work- All the rest ’ s gazing at other men’s long to Ihe top of rikcs peak. Will Robertson, brother of Mrs-I ' _______________ disturb him, ing lunches put up for two meals it meat, potatoes \rithout peal, white pleasure, Gold cannot buy him and threats can bread sugar and starches and salt E. Amidon with hi. E. E. Ba-raum wife w.re in The is planned that the total cost includ All the rest’s toiling, and yet he re- her. Turney from Denv«-. CO1O^ to transacti buai. ing transportation, a ticket to the not curb him; lacks both sufficient vitamin and min- Diet Affects Quality joices, visit here for a few days before going I * banquet registration, and a chicken eral elements. Milk, milk products Highbrow or loM>row, your own AH ’ the world is, and that men do. on to Seattle- I dinner on Sunday win not exceed one of Human Teeth and plenty of vegetables and fruit speech he’ll hand you, he voices— * j are essential to a balanced diet and He’ll go wherever another man can— dollar per person. Who knows a calling more glorious Wasco Methodist Church a balanced diet is essential to dental, That's the vAy of the newspaper man. Mrs- Alice Wilkerson, accompanied than * W. R. Warner» minister. Calcium and ph’osphqru.. are two is well as general bodily health. by her daughter, Mrs. Rogers and Surgeon, if urgent the need be, you’ll The day-by-day work of the news- elements necessary for the growth, husband, are here from Yakima, find him, paper man? Community Presbyterian Church and development of strong healthy your “What attracted ypu to Washington, visiting at the Barnes * Sunday School THE NEWSPAPER MAN Ready to help, nor will dizziness 10 am- teeth. Unless the body gits these —EDGAR GuZST. home.w 11 a- m. bride?” blind him; Morning Worship elements in sufficient quantity from Bit of a priest and bit of a sailor, He’ll give the ether and never once 7:45 p. m. asked the minister after the seremony Evening Service Bit of a doctor and bit of a tailor; food, strong healthy te®th will not — L. L. Peets is guiding agrader over I Subject “The Christian's Certain- “Well, Bah,” replied the bony faced develop. Certain vitamin, are abo Bit of a lawyer, and bit of a detective, falter, t the county roads in the south end of I ty.” Say the last rites like a priest at groom, “de fust time Ah seed Dinah necessary in order that the calcium Bit of a judge, for hi. work 1. correc- the county this week, beginning the I For Depression, For Earthquake, I tuk er fancy to her—she was so the alter; and phosphorus may be used to the tive; . spring road work- For Life: “God is our refuge and good lookin; Den, whin Ah learned 1 801^ E Second St - I strength a very present help in trou- dat she wax doin’ steady washin’ for The Dalles, Oregon Tom Doom, and family ha»« mov- M« Therefore I will not fear, though sebben families, right den an’ dar 3. » \ PHONE 211 W ml to the W. J. Marti» pUe. Mt of I the earth be removed, and though the Coctel re —4— —— efat. 'free 'E DAIRY COUNCIL MfownTalK ill CHIDES Dr. F. A. Perkins Scenes and Persons in the Current News a ranch near Bourbon | mountain, be earned into the midst Psalms 46: 1, 2. quoted where they have lived for three years of the sea. by “ The Seattle Star ” Vernon Shipley will farm that place Allan A. McRea, minister town from The mail truck was late twice this week due to waiting for trains at Biggs. Chrlstiaa Science Subject: Matter. Golden Text: Isaiah 2f6. 13- O Lord our God, other Gods beside thee Legal work at the court house be have had dominion over us: but by gan again Tuesday morning when thee only will we make mention of the governor’s holiday was lifted. thy name. Rev. A- A. McRea left Wednesday for Sumas, Wash , on receiving word that his mother had passed away at her home there- Mr. McRea will re turn Saturday. Will the perone having Presbyter ian table clothe home to wash tiy to Hillsboro, were here last week end to visit with relatives. Mrs. Soren for an operation returned with them much improved in health We wish to thank I the people of Sherman County and the Moro community in purlieu- Dr. J. A. BUTLER DENTIST HOME OFFICE, WA8C<» ^lar for their, interest fli in the opening of our food store as dem hy the crowd Kthat called on us last ■ //r/r . The JOURNAL is always glad to have people send in news events. The more news the bet- ter paper OP i OMETRIST-OPTICIAN ^Saturday. In Moro the First Week ’ in Each Month UPDEGRAFF & PEPPER Attorneys At Law wiU en dea vor to continue lo merit L. R. Conlee RED & WHITE STORE Moro Oregon When Your Shoesneed Repair, send them to WERNM ARK’S (he advance -* of *• the Jehol GOOD SHOE 1_ Trnlcnl CL!r « troons entrenched to resist lue — Japanerin ...... — - , - province. - 3 - — Representative a ,, L. W. Dmmlna of Arizom who was appointed director of th® budget In the Roosevcft administration. 3-Mm Her. 204 Reeond St. beri Hoover christening Nie nIrernft carrier Rnnger at tho Norfolk nnvy yard. REPAIRING ' THE DALLES r ■
