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About The Siuslaw news. (Florence, Lane County, Or.) 1960-current | View Entire Issue (June 17, 2017)
SIUSLAW NEWS ❚ SATURDAY, JUNE 17, 2017 OREGON COAST MILITARY MUSEUM JEEP JUNCTION 9 A OREGON COAST’S SUPERSTORE FRESH CRAB DIVERSIFIED MARINE & EQUIPMENT SALES WHERE YOU ALWAYS GET A WHALE OF A DEAL! A celebraƟon of the birth of the jeep in WWII and the iconic vehicle it has become today! Fresh In The Case THIS WEEK: Grilled Lemon-Salmon Foil Packs Ingredients Saturday, June 17th, 2017 10 a.m.—2 p.m. Johnston Motor Co. on Hwy 101 Sponsored by Banner Bank & Johnston Motor Co. 1 1/2 lb salmon fi llets, skin removed, cut into 4 serving pieces 2 tablespoons vegetable oil 1/2 teaspoon salt 1/2 teaspoon pepper Crab, Salmon and variety of Fish, Steamers, Oysters, Shrimp and more.… 1 medium lemon, cut into 1/8-inch slices (about 12) 2 tablespoons fi nely chopped fresh parsley For all your Boat & Trailer Needs Sales and Consignments Wanted ATV’s, Rv’s, Boats, Cars & Trucks Metal Buildings/Wooden Sheds Service Division Complete Outboard/Inboard Motor & Trailer Repair and Full Auto, Gas or Diesel 2530 Hwy. 101 Florence, OR 97439 Get ready for fi shin’ season! 541-997-4505 New Enclosed & Open Trailers for sale or rent diversifi edmarineandequipmentsales.com Happy Fathers Day! Directions 1. Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil. Place salmon piece on center of each sheet. Brush 1/2 tablespoon oil over both sides of each salmon piece. Sprinkle each piece with 1/8 teaspoon salt and 1/8 teaspoon pepper. Place about 3 lemon slices fl at or overlapping on each piece. 2. Bring up 2 sides of foil over salmon so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal. 3. Place packets on grill over medium-low heat. Cover grill; cook 13 to 16 minutes, rotating packets 1/2 turn aft er about 7 minutes, until salmon fl akes easily with fork. 4. To serve, cut large X across top of each packet; carefully fold back foil to allow steam to escape. Sprinkle with parsley. THE KRAB KETTLE 280 Hwy. 101 (2 Blocks N. of Bridge) Florence MONDAY-SUNDAY 10-6 • 541-997-8996 HIT THAT LIKE BUTTON! F ACEBOOK . COM /S IUSLAW N EWS Daily updates, community events, photo stories and more! Florence, Oregon Us TOO Florence Prostate Cancer Education/Support on the Oregon Coast www.ustoofl orence.org BOB HORNEY, CHAPTER LEADER/FACILITATOR Us TOO Florence has two monthly meetings for your convenience: • Tuesday Evening Group (2nd Tuesday) 5-7 p.m. - Presbyterian Church of the Siuslaw Urologist Dr. Bryan Mehlhaff attends. rd • Tuesday Lunch Group (3 Tuesday) 12 noon – 1:00 p.m. – Ichiban Urologist Dr. Roger McKimmy attends. Contact Bob for more information: (H) 541-997-6626 (C) 541-999-4239 47maribob38@gmail.com • Check out our Personal Prostate Cancer Journeys, slideshows and other information on our website. • A prostate cancer diagnosis is not needed to attend. • Spouses/family members are encouraged to attend. • Bring questions/records - get answers • Someone to talk to - who understands. www.ustoofl orence.org MEN... GET IT CHECKED! (Refer to the checklist on this side.) The Men’s Health Network provides this mainte- nance schedule for men as a reminder of your need to take responsibility for safeguarding your health. Regular checkups and age-appropriate screenings CAN improve your health and reduce premature death and disability. You should consult your health care provider about the benefits of ear- lier screenings, especially if you are a member of a high risk group or have a family history of disease. PHYSICAL EXAM: Review overall Every 3 years health status, perform a thorough Every 2 years physical exam and discuss health Every year related topics. BLOOD PRESSURE: High blood pressure (Hypertension) has no Every year symptoms, but can cause perma- nent damage to body organs. TB SKIN TEST: Should be done on occasion of exposure or sug- gestive symptoms at direction of Every 5 years physician. Some occupations may require more frequent testing for public health indications. BLOOD TESTS & URINALYSIS: Screens for various illnesses and diseases (such as cholesterol, diabetes, kidney or thyroid dys- function) before symptoms occur. EKG: Electrocardiogram screens for heart abnormalities. Every 3 years RECTAL EXAM: Screens for hemorrhoids, lower rectal prob- lems, colon and prostate cancer. ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ Every year Baseline Every 4 years Every 10 years Every year PSA BLOOD TEST: Prostate Specific Antigen is produced by the prostate. Levels rise when there is an abnormality such as Every year an infection, enlargement or can- cer. Testing should be done in col- laboration with your physician. 50 + ✓ Every 2 years Every 3 years TETANUS BOOSTER: Prevents lockjaw. 40-49 WHEN? 20-39 CHECKUPS AND SCREENINGS Age 30 ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ * ✓ HEMOCCULT: Screens the stool for microscopic amounts of blood that Every year can be the first indication of polyps or colon cancer. ✓ ✓ COLORECTAL HEALTH: A flexible scope examines the rectum, sig- moid and descending colon for cancer at its earliest and treatable Every 3-4 years stages. It also detects polyps, which are benign growths that can pro- gress to cancer if not found early. ✓ CHEST X-RAY: Should be consid- ered in smokers over the age of Discuss with 45. The usefulness of this test on a a physician yearly basis is debatable due to poor cure rates of lung cancer. SELF-EXAMS: Testicle: To find lumps in their earliest stages. Skin: To look for signs of changing moles, freck- Monthly les, or early skin cancer. Oral: To by self look for signs of cancerous lesions in the mouth. Breast: To find abnor- mal lumps in their earliest stages. ✓ ✓ ✓ ✓ ✓ BONE HEALTH: Bone mineral den- Discuss with sity test. Testing is best done under a physician the supervision of your physician. Age 60 TESTOSTERONE SCREENING: Low testosterone symptoms include low sex drive, erectile dys- Discuss with a physician function, fatigue and depression. Initial screening for symptoms with a questionnaire followed by a simple blood test. SEXUALLY TRANSMITTED DISEASES (STDs): Sexually active adults who Under consider themselves at risk for STDs physician supervision should be screened for syphilis, chlamydia and other STDs. *African-American men and men with a family history of prostate cancer may wish to begin prostate screening at age 40, or earlier. 50 + WHEN? 40-49 CHECKUPS AND SCREENINGS MEN’S HEALTH CHECKLIST AGES FROM THE CDC: Men die at signifi cantly higher rates than women from the top 10 causes of death, plus, men are the victims in over 92% of all workplace deaths. In 1920, women lived, on average, one year longer than men. Now, men, on average, die almost six years earlier than women. AGES 20-39 HEALTH FACTS ✓ ✓ ✓ Discuss
