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About Spilyay tymoo. (Warm Springs, Or.) 1976-current | View Entire Issue (April 4, 2012)
April 4, 2OTÊ Spilyay Tymoo, Warm Springs, Oregon Page 8 Warm Springs osu Extension Office (541) 553-3238 April is National Garlic Month G arlic h as m any h ealth benefits. It has been show n to low er blood pressure and helps fight infections. It is a great w ay to add flavor to food w ith out adding extra salt and fats. T ty adding it to p asta dishes, veggies, eggs, soups and stews. M ake a simple and healthy garlic bread b y toasting bread and th en rubbing a p eeled gar lic clove on it. Som e nutrients found in garlic: • V ita m in C (g o o d fo r im m u n e sy stem an d h ealin g cuts) • Iro n (good for blood health) • C a lc iu m .(g'ood' f o r strong bones and teeth) Youth wild horse racers shank making class a success D tiring Spring B reak 20 youth joined Edison Yazzie (4-H Volunteer) to learn how to braid a W ild H orse R acers shank rope. A lthough the shank rope braid, w as very com plicated, m any parents stayed .the entire length o f the class to help their stu dent. The purpose o f this class w as to pro vide an activity that could b e learned and handed dow n to the youth. A big T h an k you goes out to: • E dison Yazzie, j • The youth w ho participated • P arents o f the youth < • WS C om posite Products • Jason Sm ith • D M J ’s • REI • O SU Extension FC H Program 4-H Program Morning Rae Ferris Brady, Ellise-& Harley David hold up their hand-made Wild Horse Race Shank Rope Jyden Beck & Sharitct Johns were two ofthe 20 youth yvhó participated in the class. Inez Jories, Wyatt Rodin & Raylene Jones pulled? together to make their own shank rope Simnasho garden workshops were well attended Egg Safety This m onth m any people have leftover h ard boiled eggs’. H ere are a few reipjiiders;about food safety: f ,, R e f r ig e r a te T.c p o k e d foods w ith in tw o h ours after preparation (this includes hard bo iled eggs) I f they have not b een properly refrigerated, D ,0 N O T eat them • H a rd b o ile d eg g s th a t have been refrigerated w ith in 2 hours o f b eing cooked can be' eaten for up to a w eek K • W hen in doubt, throw it o u t! I f y o u g o to e a t, a h ard b o iled egg an d it sm ells “b ad ”, th ro w it out. I t ’s n ot w orth th e risk o f food poison ing • Cook eggs until w hite is firm and y o lk is thick • Do N O T eat raw eggs A se ries o f fo u r g ard en w o rk sh o p s w ere h e ld at the Sim nasho C hurch building and w ere w ell attended w ith partici pants from the com m unity ea ger to learn about gardening: Topics included Soils and Gar den Planning,, V egetable V ari eties, Irrigation, and Fertilizer. F a ra B rum m er taught the\,first K ipley and P aul Veath. JP and A nna P att are planning a sus ta in a b le g ard en , an d M itinib Y ahtin and C harlayne G arcia are eager to begin grow ing veg-, •etables this year. •' One o f the m ain topics that kept Surfacing w as th e n e e d t6 am end the soil up in Sim nasho. Soils in the central O regon area se ss io n , a n d f a c ilita te d (he w orkshops with guest; speakers Ja n F oster, K aren M c C arth y an d K aren G entry through the M aster G ardener Program . The O SU Extension N utrition Team w e re a ls o p re s e n t w ith healthy snacks and inform ation. A 'c o m m u n ity g ard en is being planned under the lead ership o f P o lice O fficer K en are n o t very deep and need to be built up through adding or ganic m atter such as com post. M a n y v e g e ta b le s an d so m e fruits w ere discussed. Tips for extending the grow ing season w ere discussed such as the use o f a hoophouse (greenhouse). Teacher, Edison Yazzie tells how to use and hold the Shan^.Rope Central Oregon Agricultural Research Center Right Plant, Right Place fo r a Successful Garden a n d Home Landscape Cost: $29 Class Location: TJp, down, all around I' W hether SAT April 14 9am- 12pm Central Oregon AgricuIJijjral,^, Research, Center 850 NW Dogwood Ln • Madras, ÓR 97741 your site is bigbrsm all, sunny or §hhdy, learn different types o f ' plant ma'terialfhat will fit ybur’ 43 specific site requirements Class dtsc£issi(m,will focus,on plant selection,, identification, and the basics of Integrated Pest . Management along with beneficial insects. For more information call 541-550-4130 Register at: oregonopencampus.org/jefferson THE ANNUAL VACCINATION CLINIC FOR HORSES WHEN: THURSDAY APRIL 12 th . WHERE: WARM SPRINGS RODEO GROUNDS TIME: 9:30 A.M. - 12:30 P.M. USDA APHIS VETERINARIAN WILL BE PRESENT ON SITE For More Information Contact Warm Springs Extension AVAILABLE: 5-WAY: Eastern & Western Encephalomyelitis, Influenza, & Tetanus, West ÑilE $29 (thistnay seem like a high price, but this is a combined vaccination INCLUDING West Nile, so it ds actually cheaper than separate 4Way/West Nile vaccinations, and only one shot for your horse instead of two!)’ PASTE WORMER $3 COGGINS TESTING $15 First lim e horse (never been vaccinated): Suggest two doses three to six weeks apart Horses that have been previously vaccinated: Suggest-one dose annually F am ily C om m unity H ealth Danita Macy Arlene Boileau Sara Smith Rosanna Sanders Jeanette Henderson PLEASE CALL AHEAD AND LET US KNOW HOW MANY HORSES YOU ARE BRINGING AND WHAT YOU NEED I HORSE arn» ._jier»ú£á I * |T« Î ÙGSFt&tHRTEn T t tï: c-t or u rn at ta n u tc a USDA I „ , United Stales Dejwimerti Of Agriculture Agriculture and Natural Resources Fara Brummer 541-553-3238 Oregon State U H IV E R S ITY Extension Service 5
