April 4, 2OTÊ
Spilyay Tymoo, Warm Springs, Oregon
Page 8
Warm Springs
osu
Extension Office
(541) 553-3238
April is
National
Garlic
Month
G arlic h as m any h ealth
benefits. It has been show n to
low er blood pressure and helps
fight infections. It is a great
w ay to add flavor to food w ith
out adding extra salt and fats.
T ty adding it to p asta dishes,
veggies, eggs, soups and stews.
M ake a simple and healthy
garlic bread b y toasting bread
and th en rubbing a p eeled gar
lic clove on it. Som e nutrients
found in garlic:
• V ita m in C (g o o d fo r
im m u n e sy stem an d h ealin g
cuts)
• Iro n (good for blood
health)
• C a lc iu m .(g'ood' f o r
strong bones and teeth)
Youth wild horse racers shank making class a success
D tiring Spring B reak 20 youth joined
Edison Yazzie (4-H Volunteer) to learn how
to braid a W ild H orse R acers shank rope.
A lthough the shank rope braid, w as
very com plicated, m any parents stayed .the
entire length o f the class to help their stu
dent.
The purpose o f this class w as to pro
vide an activity that could b e learned and
handed dow n to the youth.
A big T h an k you goes out to:
• E dison Yazzie, j
• The youth w ho participated
• P arents o f the youth <
• WS C om posite Products
• Jason Sm ith
• D M J ’s
• REI
• O SU Extension FC H Program
4-H Program
Morning Rae Ferris
Brady, Ellise-& Harley David hold up their hand-made Wild Horse Race Shank Rope
Jyden Beck & Sharitct Johns were two ofthe 20
youth yvhó participated in the class.
Inez Jories, Wyatt Rodin & Raylene Jones pulled?
together to make their own shank rope
Simnasho garden workshops
were well attended
Egg Safety
This m onth m any people
have leftover h ard boiled eggs’.
H ere are a few reipjiiders;about
food safety: f
,, R e f r ig e r a te T.c p o k e d
foods w ith in tw o h ours after
preparation (this includes hard
bo iled eggs) I f they have not
b een properly refrigerated, D ,0
N O T eat them
• H a rd b o ile d eg g s th a t
have been refrigerated w ith in 2
hours o f b eing cooked can be'
eaten for up to a w eek K
• W hen in doubt, throw it
o u t!
I f y o u g o to e a t, a
h ard b o iled egg an d it sm ells
“b ad ”, th ro w it out. I t ’s n ot
w orth th e risk o f food poison
ing
• Cook eggs until w hite is
firm and y o lk is thick
• Do N O T eat raw eggs
A se ries o f fo u r g ard en
w o rk sh o p s w ere h e ld at the
Sim nasho C hurch building and
w ere w ell attended w ith partici
pants from the com m unity ea
ger to learn about gardening:
Topics included Soils and Gar
den Planning,, V egetable V ari
eties, Irrigation, and Fertilizer.
F a ra B rum m er taught the\,first
K ipley and P aul Veath. JP and
A nna P att are planning a sus
ta in a b le g ard en , an d M itinib
Y ahtin and C harlayne G arcia
are eager to begin grow ing veg-,
•etables this year.
•' One o f the m ain topics that
kept Surfacing w as th e n e e d t6
am end the soil up in Sim nasho.
Soils in the central O regon area
se ss io n , a n d f a c ilita te d (he
w orkshops with guest; speakers
Ja n F oster, K aren M c C arth y
an d K aren G entry through the
M aster G ardener Program . The
O SU Extension N utrition Team
w e re a ls o p re s e n t w ith healthy
snacks and inform ation.
A 'c o m m u n ity g ard en is
being planned under the lead
ership o f P o lice O fficer K en
are n o t very deep and need to
be built up through adding or
ganic m atter such as com post.
M a n y v e g e ta b le s an d so m e
fruits w ere discussed. Tips for
extending the grow ing season
w ere discussed such as the use
o f a hoophouse (greenhouse).
Teacher, Edison Yazzie tells how to use and hold
the Shan^.Rope
Central Oregon Agricultural
Research Center
Right Plant,
Right Place
fo r a Successful
Garden a n d
Home Landscape
Cost: $29
Class Location: TJp, down, all around I' W hether
SAT
April 14
9am-
12pm
Central Oregon
AgricuIJijjral,^,
Research,
Center
850 NW Dogwood
Ln •
Madras, ÓR 97741
your site is bigbrsm all, sunny or
§hhdy, learn different types o f '
plant ma'terialfhat will fit ybur’ 43
specific site requirements Class
dtsc£issi(m,will focus,on plant
selection,, identification, and the
basics of Integrated Pest .
Management along with
beneficial insects.
For more information call 541-550-4130
Register at: oregonopencampus.org/jefferson
THE ANNUAL VACCINATION CLINIC FOR HORSES
WHEN: THURSDAY APRIL 12 th .
WHERE: WARM SPRINGS RODEO GROUNDS
TIME: 9:30 A.M. - 12:30 P.M.
USDA APHIS VETERINARIAN WILL BE PRESENT ON SITE
For More Information
Contact Warm Springs
Extension
AVAILABLE:
5-WAY: Eastern & Western Encephalomyelitis, Influenza, & Tetanus, West ÑilE $29
(thistnay seem like a high price, but this is a combined vaccination INCLUDING
West Nile, so it ds actually cheaper than separate 4Way/West Nile vaccinations, and
only one shot for your horse instead of two!)’
PASTE WORMER
$3
COGGINS TESTING
$15
First lim e horse (never been vaccinated): Suggest two doses three to six weeks apart
Horses that have been previously vaccinated: Suggest-one dose annually
F am ily C om m unity H ealth
Danita Macy
Arlene Boileau
Sara Smith
Rosanna Sanders
Jeanette Henderson
PLEASE CALL AHEAD AND LET US KNOW HOW MANY HORSES
YOU ARE BRINGING AND WHAT YOU NEED I HORSE
arn» ._jier»ú£á
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|T« Î ÙGSFt&tHRTEn T t tï: c-t or u rn at ta n u tc a
USDA
I
„ ,
United Stales Dejwimerti Of Agriculture
Agriculture and
Natural Resources
Fara Brummer
541-553-3238
Oregon State
U H IV E R S ITY
Extension Service
5