Image provided by: The Confederated Tribes of Warm Springs; Warm Springs, OR
About Spilyay tymoo. (Warm Springs, Or.) 1976-current | View Entire Issue (Nov. 11, 2004)
Spilyay Tymoo, Wqcm Springs, Oregon November 11, 2004 Page 5 Fitness Challenge encourages good health By Brian Mortcnscn Spilyay Tymoo More than 100 people were squeezed, poked and weighed at the Warm Springs Community Wellness Center Fitness Chal lenge KickofT Poker Walk and Mini Health Fair. The event happened Nov. 1. This was the start of the com munity center's annual team health competition, where teams score by accumulating minutes of exercise during the campaign, which lasts through November. At the fair, participants un derwent the common tests of blood pressure and blood sugar, and were weighed. They could also arrange through the Wellness Center to have their body fat measured. As part of the Fitness Chal lenge opening event, participants walked through a five-station course outside, where they were given a playing card at each sta tion to make up a poker hand. The winning team of 15 par ticipants in the Health Challenge receives a trophy that passes from the previous winning team to the current victors. Along with exercise, the Health Challenge includes in struction on healthy cooking, diabetes testing, and pointers on group health, said Community Wellness Coordinator Carolyn Harvey. The following is a list of November Fitness Challenge activities, listed by date: Tuesday, Nov. 16: Early Childhood Education Center ft W 41 cry JJvv A isi .ri " : V' h'U, -aUMfc ji. ii.i.i,M,,'.ai.'. i A -MEMORIES IN STONE- Custom Designed Memorials Hand Engraved in Goldendale for over 18 years. Pioneer Rock & Monument 509-773-4702201 Crafton Rd. P.O. Box 348, Goldendale, WA www.pioneerrock.com Brian MotensenSpllyay Krisanne Billy (right) has her blood pressure checked by Jennie Smith (center), nurse practitioner and Coordinator of the Warm Springs Diabetes Program; meanwhile, Margie Koepping (left) nurse pratcitioner at the clinic, checks Billy's blood sugar. ,fv p n tl V r 5i -Demolition VSfiQit Hi'iiUv'-ll'L -Driveways Top Soil EnferPriSe -Water, .ewer hookups (541) 553-1471 -Cattle guards P.O. Box 535 meSsm -Home sites Warm Springs, OR 97761 -Debris removal CB No. 89498 -Rock products Locally owned and operated . All work guaranteed Gobble Gobble Fun Run at the ECE parking lot: 9:30 - 1 1 a.m. Parents and teachers are en couraged to participate and earn bonus points. Yoga, 12:10 p.m. (double bonus points). Wednesday, Nov. 17: Yoga, 5:15 p.m. (double bonus points); Healthy Cooking Class at the clinic kitchen conference room, 5:30 p.m. (bonus points). Thursday, Nov. 18: Great American Smoke-out and WOW luncheon, Family Resource Cen ter; salmon bake with baked po tatoes provided with educational talk, (bonus points). Friday, Nov. 19: Step Circuit, 12:10 p.m. (double bonus points). Tuesday, Nov. 23: Diabetes breakfast at the clinic atrium, 8:45 a.m. (bonus points). Wednesday, Nov. 24: Walk for Diabetes at the community center, noon to 1 p.m. Screen ings, raffle, water, food, educa tional material available, (bonus points). Monday, Nov. 29: Body Flex, 5:15 p.m. (double bonus points). Wednesday, Dec. 1: World AIDS Day walk at the Commu nity Center. After the walk, turn in final sheets at Community Center (bonus points). Your Favorite Furnishings PTE. LX66 Happy birthday wishes... lo our darling son Anthony Raye happy first birthday I on November 6. You bring happiness into our hearts, hove, Mom and Dad. rr ""41 I 1 -tu ' Happy first birthday, An thony R. Ike-Lopez. Love, your sisters Lisa, Jazmine and Jennifer. -i ' ' Happy fifth birthday on Nov. 14, "Chalupa." Luv, Lisa, Jaz, Jen and Toni. Bring your happy birthday wishes to the Spilyay Tymoo. ,; DESKS LIVING ROOM DINING ROOM1 TABLES LAMPS RECLINERS MATTRESSES BEDROOM DAYBEDS SLEEPERS BUNKBEDS LEATHER ENTERTAINMENT CENTERS AND MORE! HOME FURNISHINGS REDMOND Ad for the Spilyay? CallSam,749-0424. Fr Dvlvery to Most Central Oregon Aais 7J2 SW 6di Sc At Th Y" Open 7 Dxy ,,u ... W. (1 IQMoa-S. ' , 11:00-$ Sun. 923-4155 Memorial for Uncle Louie Bagley The family of uncle Louie Bagley will honor him on Fri day, November 19, 2004 at 12 p.m. at High Lookie Lodge, with a potluck lunch and me morial giveaway. Special friends, family, hunters and fisherman, and all who helped with his services please accept this little offer ing from a special man. Thank you from the hearts of all his family. tl Help with winter heating Help with winter power bills is available for low-income families, through the Low In come Home Energy Assistance Program (LIHEAP). The program is federally funded. This is not an entitle ment program; and instead pro vides assistance for households affected by costs of home en ergy that are excessive to their home. The program this year is the same as last year, and provides a one-time payment during each heating season. Call Odessa Jones-Anderson, energy assistance coordinator, at 553-3491 for information. LIHEAP benefits are issued on a first-come first-serve ba sis, with outreach being offered to seniors, disabled families with children 5 and under. R. C. Planes & Trucks parts & accessories Ho&N Trains & accessories W.. I I I I I JK Hours: Monday-Friday 9-5 Saturday 10-2 Computer sales, Service and Repair Computer Accessories Palmain Internet Server $19.95 unlimited access 1993 Geo Tracker 2000 Lincoln Navigator 9 4x4, automatic, black 4x4, automatic, air J $7,495 1 1 $3,995 $18,500 $ RUCE Auto 40 NW 4th Street, Madras 475-8100 1994 Chevy Blazer 4x4, auto, air Red r- 1994 Chevy 1-ton Dual ext. cab, 4x4, auto, air White $2,995 Many other models to choose from - Stop and take a look!!