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About Capital journal. (Salem, Or.) 1919-1980 | View Entire Issue (Nov. 21, 1936)
Every Woman Has Right To Beauty. Exercise In Right Way Is Great Aid By Adrian Shawn NOT long ago a woman wrote me asking how to be popular . . . how to overcome an inferior ity complex. This i quite natural. Everyone wants to be popular and I admire the lady for her courage and intelligence in writing her questions. Half the battle is won when you are ready and willing to do something to achieve your desires. Wishing never got any one anywhere. It takes action. Photo Courttty of Jot lenomo And time. And practice, practice, practice! -- Naturally you want to be pop ular. You want to be noticed and remembered and most of all, whether you will admit it or not, you want to be liked I In spite of all I have said about every wo man having within herself the power to be beautiful, beauty is not everything. It is not the es sential part in charm. Character is vastly important But it is nice to be beautiful and every woman's duty to be so. Don't just sit back and wish. Don't stay at home feeling sorry for yourself, thinking: "Oh, if D 1 TV v i umpKin jrie .expected TBy All Of Family On Thanksgiving Dinner By Jenny Reed (Home Economics Editor) A HOLIDAY should be a spe cial day, right from its early morning hours. And so Thanks giving breakfast should be just a bit different from ordinary break fasts. Serve something really fine to put everyone in a holiday mood. For instance, sausage cakes with pineapple slices. The sausages are fried until well browned. Then the pineapple slices are dipped in a little flour which has been seasoned with salt and pepper and browned in the pan, after the sausages have been removed. A sausage placed on each pineapple slice, sprigs of parsley for a pretty touch, and you have a most delightful break fast dish. As a fortification against the day's cold and the possibility of a busy day, it is wise to have breakfasts which fumish plenty of food for energy. So here art a few such breakfasts. Fnnms Anywhere In California Any Size Stud for Catslofu. Series "" or. Consult Your Irofcer cauronu uuns inc. 4J HMttajswrr - tm 9rmtt CaJwVwia ROSE STOPPED Koodoo's Jtllf CleMTS tf fOM pen bead pftSMgct mi aw Ask our Druggist. KONDON't NASAL JELLY only I were beautiful thing would be different I would be invited places. I would be happy. I would laugh and sing and dance ' and never lack a partner." You think that you would no longer be bashful, that you would sweep majestically into a room where before you slipped in like a mouse. But this is not neces rily true. I have seen bashful beauties. But I do know that you will have feeling 0f being at ease if you look your best. And wee you have made yourself lovely you must not wear that beauty awkwardly. Act as though you had been the bell of the ball all your life. Not arrogant, but cool and poised and sure of your self. How can you make yourself lovely? Why, start at the begin ning. Resolve to master one point at a time. And the most important of all, of course, is cleanliness. Absolute feminine daintiness. Daily bath, fresh stockings and lingeries, clean gloves, shining shoes, spotless handkerchiefs and powder puffs. You must be radi antly clean and radiantly healthy! To be healthy you must be the correct weight, you must carry yourself well, you must have grace. For you cannot have beau ty without health. The two go hand in hand. Your last series of exercises were for the development of a good posture but concentrated mainly on the avoidance of round shoulders. The next exercises, starting with this issue, will de velop all-around grace and sup pleness. Here is the first: Now we are going to do a little work of the shin muscles. This exercise is necessary to develop a symmetrical attractive lower leg. Place the weight of a light chair on the right toes. Raise the toes as high as possible from the floor without lifting the heel from the floor, balancing the chair with the han:ls. Do this exercise three or four times the first day, increasing the count until you are doing it about twelve times by the end of the first week. Repeat with the weight of the chair on the left toes. Then spread the lees far enough apart so you can rest the chair on the toes of each foot, as illustrated, and rock back and forth on your heels, but without lifting them from the floor. Next week I will give the sec ond in this aeries of exercises. They are mainly for the develop ment of beautiful legs. Your low er legs must appear shapely and strong. This is one part of the body that seldom responds to di eting. You must exercise. Fat, thick ankles can be re duced. Skinny legs can be devel oped into graceful ones by exer cises. If you want your legs to have a firm, well rounded appear ance, you must exercise. - T? J 1 Bacon slices with scrambled eggs, toast pesches and coffee. 2 Creamed left-over lamb, veal or pork served on baking powder biscuits or toast slices, fruit and coffee. 8 Fried ham slices, toast, or ange slicea and coffee. 4 Sausages and waffles with maple syrup, fruit and coffee. 6 Ham omelet, toast, grape fruit cup, and coffee. Pumpkin pie for Thanksgiving T Certainly. No Thanksgiving should be allowed to slip by without pumpkin pie. Pie Crust Regardless of the kind of fil ling, the pie crust must be so tender that it almost melts in one's mouth, and also the flakier it can be made, the better it is. Both ingredients and manipula tion are of prime importance in making a tender flaky pie crust For each pie crust the following ingredients are used: I cup paltry four. 21 teespoe. self lI Cup lord, skilled I fo 4 teeleieeoas lee vster ' The flour and salt are combined first, and into this, the lard is cut until the crumbs are the site of dried peas. Then the ice-water is added, a small amount at a time, and mixed through the flour and lard until the dough just holds a ball. This is rolled lightly and quickly on a slightly floured board or canvas, placed in the pie pan, the e.Ige of the dough crimped as desired and the shell baked in a hot oven until it is done, about 10 minutes. The pie-crust should be allowet to cool, then filled with pumpkin chiffon mixture and garnished Hostess Gowns For Informal 0 --w At Home Dresses, New S " V v yS0 J H'liS,- Fashion Genre S A ! ( 7 'CLN. For Teas v. lir, V,'-S r. PARIS has lavished the finest fabrics, the most exquisite de signs, the loveliest colors, on the new negligees and hostess gowns of the winter season. Pictured are several of the latest models as diverse in theme as they are alike in luxury. A trifle more formal in style, and definitely exotic in theme is the gown shown above of velvet in three colors. For this the most supnle chiffon vel-.et was chosen, and it is particularly striking in tones of rust, yellow and green. This is a negligee that would be entirely correct to wear when serving tea to friends by the win ter fireside. Also of Paris origin and cou turier inspiration is the handsome negligee of dark green lace and pale pink chiffon. It's cut like a long slim coat and is especially lovely in a deep green or a rich wine shade. Either combines art fully with the soft flesh-tonel chiffon which forms a flattering panel from throat to hemline. This lace negligee was an instant success at the winter openings in Paris, and is the favorite c-f many women of international chic ' A cape collar of matching mari bou is the outstanding detail of the other neprligce in the picture. It is fashioned of velvet in one of the winter's lovely deep grapey shades, and the maribou is dyed to exactly follow the fabric's col or. This negligee is one that fol lows the French tradition, and is besides a most flattering idea. With these formal home fash ions, beautiful sandals are essen- Sausage Cakes Pineapple Rings $ v v! V Uix A' n . i if ? m h 1 t -W : Serve something really fine Thanksgiving morning to put the family in a holiday mood. Sausage cakes served on pineapple rings will do the trick to perfectionl with whipped cream forced through a pastry tube. Filling I tablet poon feletia 'l cup cold weter I'l cups cooked streined pumpkin I cup light brown tusjer 1 eqq yolks 2 teetpoons cinnamon teetpocn cjlnger 'l teespoon eiltpico lg toeipoon sett 099 whites 2 tebletpoons suger Beak the gelatin in cold water. Make a custard by cooking in a double boiler the pumpkin, sugar, egg yolks which are slightly beat en, spices, and salt Add the gela tin. Cool. When the mixture starts to congeal, fold in the stiffly beaten egg whites to which the 2 Bowing to the sensational interest in sumptu ousness in the home, the above hostess tea gown is designed in a trifle more formid style. Supple chiffon velvet was chosen. tial. Gold or silver kid is a smart choice depending upon the prevail ing color note in the gown, Miore are new high-in-front styles, too, that are definitely new and very striking. Sandal-foot hose are the correct thing to complete this pic ture, extiemely sheer, totrlly u--reini'orced, especially chic is flesh tints. MULES with the new high in step line are frequently chosen these days. They may be of satin with tiny bows an'J pip ings of metallic kid, often- dyed to exactly match the negligee they add great charm to the in timate scene. Some fashionable women prefer the mule entirely of silver or gold kid, usually of sandal type. One of the results of the cur rent favor shown the Directoire L tablespoons of sugar have been added. Pour into the baked and cooled pie shell and chill in the refrigerator for one hour or until the filling is firm enough to cut Doughnuts B'i cups flour 4 tectpeens bekinf powder I teespooe sort , 1 74 cups suger I teetpoon nutmeg J eggs I cup milk 4 tebletpoons melted lord Sift the flour, baking powder, salt, sugar and nutmeg together. Add the eggs which have been beaten with the milk. Lastly add the lard. Roll onto a floured board to H inch thickness. Cut out and fry in deep hot lard at a tempera ture of 350F. to aGOF. Drain, roll m . aW, in in m ii J vmA f ,;:: i , and Empire fashions, a mode ex pecie i to receive fresh impetus from the beautiful gowns, will be the return of necklaces. The extreme decolletages of this pcrio:', while modified in mo dern fashions, still call for this type of jewelry. In addition to the revival of amethyst, coral, and moon-stones, the possessors of an tique cameos will find that these perfectly harmonize with many of the Empire gowns if suspended from a band of black or colored . velvet worn around the neck. Brcckfast jackets are an item to keep in mind as the holiday season advances. These are as frivolous as possible, with frothy laces and chiffon pleatings, or more practical in theme, hand while hot in powdered sugar and cinnamon mixed together. Oatmeal Cookies I 't cups flour I teetpoon tod a 1 teetpoon cinnamon teetpoon self 2 cups dry oetmeel , I cup reisins 1 cup suger . "j cup lard 2 eggs Vl cup milk Sift the flour, soda, cinnamon, and salt together, and mix with oatmeal and raisins. Cream the lard, sugar and 2 tablespoons of milk until light and fluffy. Add the unbeaten eggs and beat well. Add the dry Ingredients alter nately with milk. Drop by the teaspoon onto an oiled cookie Gowrs by I. Maontn a The long slim coat is of dark green lace combined artfully with soft flesh-toned chiifon. A cape collar of matchin'; maribsu is the out standing detail of the other negligee in the above picture. made of the finest and most ex quisite Shetland yarns. In any case the flattering new models are a far cry from the old type which rejoiced in the nami of bed sacques! If one has an in.eterate reat,er-in-bed among ones friends, the bed jacket forms an ideal gift Hand-made lingerie, too, is a Christmas gift of the most wel come variety. The softest satins, loveliest crepes and sheers are employed for these, set off with Menu Of By Joan A 8 a soup vegetable, cauli- r flower has been unfortu nately snubbed. Not many people realize its delicious possibilities. On today's menu you will se cream of cauliflower soup, which is easy to make, nutritious, and very good. Cream of cauliflower soup Crackers Ickod hem stl Method tweet pororoet with pineapple Hot buttered pickled beett Orenqe delight Mecerooni Today's soup Is made by first melting IVi tablespoons butter In the top of the double boiler. Stir in lVs tablespoons flour, 1 tea spoon salt 18 teaspoon pepper, 8 cups fresh milk (or evaporated milk and water in equal parts) and m cups chopped, rooked cauliflower. Cook about 25 min utes, stirring occasionally, Spread a 2-inch thick ham steak with prepared mustard, cover with milk and bake in sheet. Bake in a moderate oven (350F.). Tomato Pudding This recipe should make enough to serve six people, but it is us ually only enough for four be cause it is such a wonderful to mato dish. Sens it with meat fish or omelet 10 ounces tometo puree V4 cup boiling weter . Heat these ingredients to the boiling point and add 'l teetpoon celt 4 tebletpoons brown sugar Place In a baking dish 1 cup fresh white bread crumbs. Pour over them cup melted butter. Add the tomato mixture and cover the dish closely. Bake the pudding In a moderate oven (375F.) for 80 minutes. Do not remove the cover until ready to ervo the tomatoes. Cherry Whip Boil to the consistency of sirup 1 cup sugar snd 18 cup water I quart stoned cherries. Drela end reserve the juice. 1 tebletpoon gelatine 2 tebletpoons cold weter Dissolve In 1 cup hot cherry juice. Chill these ingredients until they are thick. Whip them With an egg beater until they are fluf fy. Whip until stiff 3 egg whites and 18 teaspoon salt Fold them into the cherry mixture. Pour part of this into a wet mold. Al ternate the whip with layers of the drained cherries. Chill the pudding until it is set I Hours Company fine needlework or attractive nar row laces. The dark nightgown cut in the Directoire style with a hint of lapels and a double breasted line, is a smart choice in navy with cherry red pipings. A girl at school would adore such a nightie. This is also available in white with red, and there are endless lovely styles now being presented. Lounging fashions in pajamas and negligees set a new pace for luxury in materials combined with simplicity of design. the Week Andrews moderate oven about 1 hour. The milk should be absorbed and the ham tender. Mashed sweet potatoes are deli cious when mixed with drained, crushed pineapple. Hera is the recipe for oranga delight Pare 4 orangea and cut in small cubes. Add 16 marshmal lows cut in quarters and let stand 15 to 20 minutes. Then fold in 4 cup whipping cream beaten until stiff, and 1 to 2 tablespoons ii sugar, depending on sweetness of oranges. Help Kidneys CI tan Out Poftoneua Aolda Yomr Kldntyi eonuln mlilfo llnr fbn or filters which, m b ndtnf.r bjr ntfltrt or dnvstle, IrriUtliif draft. B Ckrrfnl. If fanetionu Kldno or BlMdar fUtordm tnsko yo saiTar from Oattlnf I'd KIstMi. KvrroaafiMB. Loa at Pati j-.in., nnejnirisiic runs, vitiinru, cirrifi 1 ndrr J-.;-, Nrnrsinis. Aeldltr. iinrntng, fdnftrtlng or Itrhinf. don't uka ehaneti. Oft too doctor's fnsrsntrtd prasrrlptioa QjHtx, the most oiodr-ra Bdt,ned trMl mnt for tbf tronblM. 10,000.00 d- K.t4 with Hank of Amfrtet, Lot Asft i, California, ftiaranlfta that Cjalai laitiat bring nptr vltalil In 48 bovrs sed mak) jam ftl tart yon tiff r In on wk or tnnnj bark on return of tmptf pack if' Tflepbona 700 r dniH.it for fnM td Cyatex (fllas-Ttx) tn.W Adr. $1.00 A MONTH PAYS !g $3000 N Mtdlcal Eiamlmtlen Thtak f HI Tot Mir !. SMMth m ar obtain raal LI fa Inioranea Poller wbleb prof id a ap to IAuo for Katiral IWatb tod ap to aooo for AecidaatsJ Death, m spacllad, baaed on ata. Asea 1ft to 60. No Medics! Eiamlnstloa. eft ed Tim, No Jnrattmant Featarea. Sold by Mall Oil. That's why too cm bar nasi, lift protastloa for oalr 11.00 aaoatb, UNO NO MONEY NO AQCNT WHJ.CAU Ta rstolta a poller for FREB INBPEO TIOM, aeod a poal card with roar asma, add rear-, an si nearnt birthday, and astno of beBeflrinry. Jf not satlaftad yxT owo nothing If thoroughly aatlafifd with tba poller, roa mar than sand tl.OO, which para for your Inaarsnao antll Aral of aaeena monin, loiwwing ragiatratlon, application Is anpravad. fllnea this PRTE inni'Ei.'riun vrrr.n mar withdrawn, writs today to OUARANTT UNION LI Fat NHL'RA.NCK COMPANY. Dapt. a-H. IW erly Wllla. Tall' DISCOVERED Way to Relieve Cough QUICKLY tTR BY raliarwi Ml tba (irttatad tasrass of tfca throat .Ma! krmmkiml lubtt, Una at of Ingrs dMnta la POLEY'8 BONEY TAR qaicHlr ralwreo ttckling, hsMking. eougblng . , . aoatt sad BonUsaa Jrrilatad throat llninga I kaap jro from whine. Anoihar aa tttumUf aatart Sat Mood, raaabsa tba affaatad brooebul Saaa. looawas palagm, bajps brsak aough and P rarawrw, Chosk a sough do to a aold bafora U gats oraa, bafora others aaUh IS. Cboak It with FOLEY'S HONEY A TAR. It gsTta wak isissf and sssdsd up rawsar Ad. A lAl SEYiN