Every Woman Has Right
To Beauty. Exercise In
Right Way Is Great Aid
By Adrian Shawn
NOT long ago a woman wrote
me asking how to be popular
. . . how to overcome an inferior
ity complex. This i quite natural.
Everyone wants to be popular and
I admire the lady for her courage
and intelligence in writing her
questions. Half the battle is won
when you are ready and willing
to do something to achieve your
desires. Wishing never got any
one anywhere. It takes action.
Photo Courttty of Jot lenomo
And time. And practice, practice,
practice! --
Naturally you want to be pop
ular. You want to be noticed and
remembered and most of all,
whether you will admit it or not,
you want to be liked I In spite of
all I have said about every wo
man having within herself the
power to be beautiful, beauty is
not everything. It is not the es
sential part in charm. Character
is vastly important
But it is nice to be beautiful
and every woman's duty to be so.
Don't just sit back and wish.
Don't stay at home feeling sorry
for yourself, thinking: "Oh, if
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i umpKin jrie .expected
TBy All Of Family On
Thanksgiving Dinner
By Jenny Reed
(Home Economics Editor)
A HOLIDAY should be a spe
cial day, right from its early
morning hours. And so Thanks
giving breakfast should be just a
bit different from ordinary break
fasts. Serve something really fine
to put everyone in a holiday mood.
For instance, sausage cakes with
pineapple slices.
The sausages are fried until
well browned. Then the pineapple
slices are dipped in a little flour
which has been seasoned with salt
and pepper and browned in the
pan, after the sausages have been
removed. A sausage placed on
each pineapple slice, sprigs of
parsley for a pretty touch, and
you have a most delightful break
fast dish.
As a fortification against the
day's cold and the possibility of
a busy day, it is wise to have
breakfasts which fumish plenty
of food for energy. So here art
a few such breakfasts.
Fnnms
Anywhere In California Any Size
Stud for Catslofu. Series ""
or. Consult Your Irofcer
cauronu uuns inc.
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ROSE STOPPED
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Ask our Druggist.
KONDON't NASAL JELLY
only I were beautiful thing
would be different I would be
invited places. I would be happy.
I would laugh and sing and dance '
and never lack a partner."
You think that you would no
longer be bashful, that you would
sweep majestically into a room
where before you slipped in like
a mouse. But this is not neces
rily true. I have seen bashful
beauties. But I do know that you
will have feeling 0f being at
ease if you look your best. And
wee you have made yourself
lovely you must not wear that
beauty awkwardly. Act as though
you had been the bell of the ball
all your life. Not arrogant, but
cool and poised and sure of your
self. How can you make yourself
lovely? Why, start at the begin
ning. Resolve to master one point
at a time. And the most important
of all, of course, is cleanliness.
Absolute feminine daintiness.
Daily bath, fresh stockings and
lingeries, clean gloves, shining
shoes, spotless handkerchiefs and
powder puffs. You must be radi
antly clean and radiantly healthy!
To be healthy you must be the
correct weight, you must carry
yourself well, you must have
grace. For you cannot have beau
ty without health. The two go
hand in hand.
Your last series of exercises
were for the development of a
good posture but concentrated
mainly on the avoidance of round
shoulders. The next exercises,
starting with this issue, will de
velop all-around grace and sup
pleness. Here is the first:
Now we are going to do a little
work of the shin muscles. This
exercise is necessary to develop
a symmetrical attractive lower
leg. Place the weight of a light
chair on the right toes. Raise the
toes as high as possible from the
floor without lifting the heel from
the floor, balancing the chair
with the han:ls. Do this exercise
three or four times the first day,
increasing the count until you are
doing it about twelve times by the
end of the first week. Repeat with
the weight of the chair on the
left toes. Then spread the lees
far enough apart so you can rest
the chair on the toes of each foot,
as illustrated, and rock back and
forth on your heels, but without
lifting them from the floor.
Next week I will give the sec
ond in this aeries of exercises.
They are mainly for the develop
ment of beautiful legs. Your low
er legs must appear shapely and
strong. This is one part of the
body that seldom responds to di
eting. You must exercise.
Fat, thick ankles can be re
duced. Skinny legs can be devel
oped into graceful ones by exer
cises. If you want your legs to
have a firm, well rounded appear
ance, you must exercise.
- T? J
1 Bacon slices with scrambled
eggs, toast pesches and coffee.
2 Creamed left-over lamb, veal
or pork served on baking powder
biscuits or toast slices, fruit and
coffee.
8 Fried ham slices, toast, or
ange slicea and coffee.
4 Sausages and waffles with
maple syrup, fruit and coffee.
6 Ham omelet, toast, grape
fruit cup, and coffee.
Pumpkin pie for Thanksgiving T
Certainly. No Thanksgiving should
be allowed to slip by without
pumpkin pie.
Pie Crust
Regardless of the kind of fil
ling, the pie crust must be so
tender that it almost melts in
one's mouth, and also the flakier
it can be made, the better it is.
Both ingredients and manipula
tion are of prime importance in
making a tender flaky pie crust
For each pie crust the following
ingredients are used:
I cup paltry four.
21 teespoe. self
lI Cup lord, skilled
I fo 4 teeleieeoas lee vster '
The flour and salt are combined
first, and into this, the lard is
cut until the crumbs are the site
of dried peas. Then the ice-water
is added, a small amount at
a time, and mixed through the
flour and lard until the dough
just holds a ball. This is rolled
lightly and quickly on a slightly
floured board or canvas, placed in
the pie pan, the e.Ige of the dough
crimped as desired and the shell
baked in a hot oven until it is
done, about 10 minutes.
The pie-crust should be allowet
to cool, then filled with pumpkin
chiffon mixture and garnished
Hostess Gowns For Informal
0 --w At Home Dresses, New S " V v
yS0 J H'liS,- Fashion Genre S A ! ( 7
'CLN. For Teas v. lir, V,'-S r.
PARIS has lavished the finest
fabrics, the most exquisite de
signs, the loveliest colors, on the
new negligees and hostess gowns
of the winter season. Pictured are
several of the latest models as
diverse in theme as they are
alike in luxury.
A trifle more formal in style,
and definitely exotic in theme is
the gown shown above of velvet
in three colors. For this the most
supnle chiffon vel-.et was chosen,
and it is particularly striking in
tones of rust, yellow and green.
This is a negligee that would be
entirely correct to wear when
serving tea to friends by the win
ter fireside.
Also of Paris origin and cou
turier inspiration is the handsome
negligee of dark green lace and
pale pink chiffon. It's cut like a
long slim coat and is especially
lovely in a deep green or a rich
wine shade. Either combines art
fully with the soft flesh-tonel
chiffon which forms a flattering
panel from throat to hemline.
This lace negligee was an instant
success at the winter openings in
Paris, and is the favorite c-f many
women of international chic '
A cape collar of matching mari
bou is the outstanding detail of
the other neprligce in the picture.
It is fashioned of velvet in one
of the winter's lovely deep grapey
shades, and the maribou is dyed
to exactly follow the fabric's col
or. This negligee is one that fol
lows the French tradition, and is
besides a most flattering idea.
With these formal home fash
ions, beautiful sandals are essen-
Sausage Cakes Pineapple Rings
$ v v! V
Uix A' n . i
if ? m h
1 t -W :
Serve something really fine Thanksgiving morning to put the family in a holiday mood. Sausage
cakes served on pineapple rings will do the trick to perfectionl
with whipped cream forced
through a pastry tube.
Filling
I tablet poon feletia
'l cup cold weter
I'l cups cooked streined pumpkin
I cup light brown tusjer
1 eqq yolks
2 teetpoons cinnamon
teetpocn cjlnger
'l teespoon eiltpico
lg toeipoon sett
099 whites
2 tebletpoons suger
Beak the gelatin in cold water.
Make a custard by cooking in a
double boiler the pumpkin, sugar,
egg yolks which are slightly beat
en, spices, and salt Add the gela
tin. Cool. When the mixture starts
to congeal, fold in the stiffly
beaten egg whites to which the 2
Bowing to the sensational interest in sumptu
ousness in the home, the above hostess tea
gown is designed in a trifle more formid style.
Supple chiffon velvet was chosen.
tial. Gold or silver kid is a smart
choice depending upon the prevail
ing color note in the gown, Miore
are new high-in-front styles, too,
that are definitely new and very
striking. Sandal-foot hose are the
correct thing to complete this pic
ture, extiemely sheer, totrlly u--reini'orced,
especially chic is flesh
tints.
MULES with the new high in
step line are frequently
chosen these days. They may be
of satin with tiny bows an'J pip
ings of metallic kid, often- dyed
to exactly match the negligee
they add great charm to the in
timate scene. Some fashionable
women prefer the mule entirely
of silver or gold kid, usually of
sandal type.
One of the results of the cur
rent favor shown the Directoire
L
tablespoons of sugar have been
added. Pour into the baked and
cooled pie shell and chill in the
refrigerator for one hour or until
the filling is firm enough to cut
Doughnuts
B'i cups flour
4 tectpeens bekinf powder
I teespooe sort ,
1 74 cups suger
I teetpoon nutmeg
J eggs
I cup milk
4 tebletpoons melted lord
Sift the flour, baking powder,
salt, sugar and nutmeg together.
Add the eggs which have been
beaten with the milk. Lastly add
the lard. Roll onto a floured board
to H inch thickness. Cut out and
fry in deep hot lard at a tempera
ture of 350F. to aGOF. Drain, roll
m . aW, in in m ii J vmA f ,;:: i ,
and Empire fashions, a mode ex
pecie i to receive fresh impetus
from the beautiful gowns, will be
the return of necklaces.
The extreme decolletages of
this pcrio:', while modified in mo
dern fashions, still call for this
type of jewelry. In addition to
the revival of amethyst, coral, and
moon-stones, the possessors of an
tique cameos will find that these
perfectly harmonize with many of
the Empire gowns if suspended
from a band of black or colored
. velvet worn around the neck.
Brcckfast jackets are an item
to keep in mind as the holiday
season advances. These are as
frivolous as possible, with frothy
laces and chiffon pleatings, or
more practical in theme, hand
while hot in powdered sugar and
cinnamon mixed together.
Oatmeal Cookies
I 't cups flour
I teetpoon tod a
1 teetpoon cinnamon
teetpoon self
2 cups dry oetmeel ,
I cup reisins
1 cup suger
. "j cup lard
2 eggs
Vl cup milk
Sift the flour, soda, cinnamon,
and salt together, and mix with
oatmeal and raisins. Cream the
lard, sugar and 2 tablespoons of
milk until light and fluffy. Add
the unbeaten eggs and beat well.
Add the dry Ingredients alter
nately with milk. Drop by the
teaspoon onto an oiled cookie
Gowrs by I. Maontn a
The long slim coat is of dark green lace combined artfully with soft
flesh-toned chiifon. A cape collar of matchin'; maribsu is the out
standing detail of the other negligee in the above picture.
made of the finest and most ex
quisite Shetland yarns. In any
case the flattering new models
are a far cry from the old type
which rejoiced in the nami of bed
sacques! If one has an in.eterate
reat,er-in-bed among ones friends,
the bed jacket forms an ideal
gift
Hand-made lingerie, too, is a
Christmas gift of the most wel
come variety. The softest satins,
loveliest crepes and sheers are
employed for these, set off with
Menu Of
By Joan
A 8 a soup
vegetable, cauli-
r flower has been unfortu
nately snubbed. Not many people
realize its delicious possibilities.
On today's menu you will se
cream of cauliflower soup, which
is easy to make, nutritious, and
very good.
Cream of cauliflower soup
Crackers
Ickod hem stl
Method tweet pororoet with pineapple
Hot buttered pickled beett
Orenqe delight Mecerooni
Today's soup Is made by first
melting IVi tablespoons butter In
the top of the double boiler. Stir
in lVs tablespoons flour, 1 tea
spoon salt 18 teaspoon pepper,
8 cups fresh milk (or evaporated
milk and water in equal parts)
and m cups chopped, rooked
cauliflower. Cook about 25 min
utes, stirring occasionally,
Spread a 2-inch thick ham
steak with prepared mustard,
cover with milk and bake in
sheet. Bake in a moderate oven
(350F.).
Tomato Pudding
This recipe should make enough
to serve six people, but it is us
ually only enough for four be
cause it is such a wonderful to
mato dish. Sens it with meat
fish or omelet
10 ounces tometo puree
V4 cup boiling weter .
Heat these ingredients to the
boiling point and add
'l teetpoon celt
4 tebletpoons brown sugar
Place In a baking dish 1 cup
fresh white bread crumbs. Pour
over them cup melted butter.
Add the tomato mixture and
cover the dish closely. Bake the
pudding In a moderate oven
(375F.) for 80 minutes. Do not
remove the cover until ready to
ervo the tomatoes.
Cherry Whip
Boil to the consistency of sirup
1 cup sugar snd 18 cup water
I quart stoned cherries. Drela end
reserve the juice.
1 tebletpoon gelatine
2 tebletpoons cold weter
Dissolve In 1 cup hot cherry
juice. Chill these ingredients until
they are thick. Whip them With
an egg beater until they are fluf
fy. Whip until stiff 3 egg whites
and 18 teaspoon salt Fold them
into the cherry mixture. Pour
part of this into a wet mold. Al
ternate the whip with layers of
the drained cherries. Chill the
pudding until it is set I
Hours
Company
fine needlework or attractive nar
row laces. The dark nightgown
cut in the Directoire style with
a hint of lapels and a double
breasted line, is a smart choice
in navy with cherry red pipings.
A girl at school would adore such
a nightie. This is also available
in white with red, and there are
endless lovely styles now being
presented.
Lounging fashions in pajamas
and negligees set a new pace for
luxury in materials combined
with simplicity of design.
the Week
Andrews
moderate oven about 1 hour. The
milk should be absorbed and the
ham tender.
Mashed sweet potatoes are deli
cious when mixed with drained,
crushed pineapple.
Hera is the recipe for oranga
delight Pare 4 orangea and cut
in small cubes. Add 16 marshmal
lows cut in quarters and let stand
15 to 20 minutes. Then fold in 4
cup whipping cream beaten until
stiff, and 1 to 2 tablespoons ii
sugar, depending on sweetness of
oranges.
Help Kidneys
CI tan Out Poftoneua Aolda
Yomr Kldntyi eonuln mlilfo llnr
fbn or filters which, m b ndtnf.r
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Ckrrfnl. If fanetionu Kldno or BlMdar
fUtordm tnsko yo saiTar from Oattlnf
I'd KIstMi. KvrroaafiMB. Loa at Pati
j-.in., nnejnirisiic runs, vitiinru,
cirrifi
1 ndrr J-.;-, Nrnrsinis. Aeldltr. iinrntng,
fdnftrtlng or Itrhinf. don't uka ehaneti.
Oft too doctor's fnsrsntrtd prasrrlptioa
QjHtx, the most oiodr-ra Bdt,ned trMl
mnt for tbf tronblM. 10,000.00 d-
K.t4 with Hank of Amfrtet, Lot Asft
i, California, ftiaranlfta that Cjalai
laitiat bring nptr vltalil In 48 bovrs sed
mak) jam ftl tart yon tiff r In on wk
or tnnnj bark on return of tmptf pack
if' Tflepbona 700 r dniH.it for fnM
td Cyatex (fllas-Ttx) tn.W Adr.
$1.00 A MONTH
PAYS !g $3000
N Mtdlcal Eiamlmtlen
Thtak f HI Tot Mir !. SMMth m
ar obtain raal LI fa Inioranea Poller
wbleb prof id a ap to IAuo for Katiral
IWatb tod ap to aooo for AecidaatsJ
Death, m spacllad, baaed on ata.
Asea 1ft to 60. No Medics! Eiamlnstloa.
eft ed Tim, No Jnrattmant Featarea.
Sold by Mall Oil. That's why too cm
bar nasi, lift protastloa for oalr 11.00
aaoatb,
UNO NO MONEY NO AQCNT WHJ.CAU
Ta rstolta a poller for FREB INBPEO
TIOM, aeod a poal card with roar asma,
add rear-, an si nearnt birthday, and astno
of beBeflrinry. Jf not satlaftad yxT owo
nothing If thoroughly aatlafifd with tba
poller, roa mar than sand tl.OO, which
para for your Inaarsnao antll Aral of
aaeena monin, loiwwing ragiatratlon,
application Is anpravad. fllnea this PRTE
inni'Ei.'riun vrrr.n mar withdrawn,
writs today to OUARANTT UNION LI Fat
NHL'RA.NCK COMPANY.
Dapt. a-H. IW
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DISCOVERED
Way to Relieve Cough
QUICKLY
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throat .Ma! krmmkiml lubtt, Una at of Ingrs
dMnta la POLEY'8 BONEY TAR qaicHlr
ralwreo ttckling, hsMking. eougblng . , . aoatt
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from whine. Anoihar aa tttumUf aatart Sat
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looawas palagm, bajps brsak aough and
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bafora U gats oraa, bafora others aaUh IS.
Cboak It with FOLEY'S HONEY A TAR.
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Ad.
A lAl SEYiN