Image provided by: University of Oregon Libraries; Eugene, OR
About East Oregonian : E.O. (Pendleton, OR) 1888-current | View Entire Issue (Dec. 31, 2019)
Page 6A EASTERN OREGON MARKETPLACE East Oregonian Happy New Year! Be Safe. Join the St. Anthony family where caring for patients is more than just a job A functional, energy efficient heating and cooling system is essential for your comfort, health and budget. We lead the nation in employee engagement scores! To apply, visit our website sahpendleton.org Heat Pumps • Gas Furnaces • Gas Fireplaces • Hot Water Heaters A/C • Ice Machines • Sheet Metal • Inspections and more EASTERN OREGON 3001 ST ANTHONY WAY • PENDLETON, OR 97801 • 541-966-0535 We Hear You! You deserve total audiological care. Professional. Experienced. Local. HEATING & AIR CONDITIONING, LLC Residential & Commercial CCB #189229 541.567.3095 • 82000 Hwy 395 N., Hermiston 504 Homes for Sale 504 Homes for Sale Current MLS listings include several 3 and 4 bedroom, 2 bath homes for sale in popular loca- tions. Call Matt Vogler, “The Weekend and After Hours Re- altor” for addresses and pricing. John J. Howard & Assoc. 541.377.9470 Never a better time to sell your home. Interest rates are still good, market is good and better loan programs are out there. Call the real estate agent that selling your home is a profession. Call Cathy (541) 215-0103 cell or (541) 276-0931 office. Garton & Associates How Much is your Home Worth? Call Matt Vogler, The Week- end and After Hours Realtor, for a free Market Analysis. 541.377.9470. More Listings needed to meet current buyer demand! John J. Howard & Assoc. (541) 377-9470 RMLS#18381851 Pendleton Property 3 br 2 bath manufactured home on a big lot with small 2 b/r 1bath rental house on same lot. Priced to sell at $145,000. Call Cathy for more info. (541) 215-0103. Garton & Associates 541-276-0931 (Reg. $125) BOX INCLUDES: Tuesday, December, 31, 2019 • 2 T-Bones Steaks • 2 Rib Steaks • 2 New York Steaks • 2 Top Sirloin • 1 - 3-4 lb. Boneless Chuck Roast • 5 - 1 lb. Pkg Extra Lean Ground Beef Call 541 377 6855 today to tour a lovely 3 bed 2 bath home on the North Hill.#19641273 Amazing views, Double lot with room to double your square footage as you complete the basement. This shiny home is move in ready . $189 900 TURN HERE REALTY & TRAVEL 305 SW Court Ave Pendleton CLASSIFIEDS 4 Bed 2 Bath with 2 large living areas, fenced yard. Move in ready with fresh paint and new carpet. Your new home is wait- ing for you and its time for the move - Call Kerry 541 377 6855 to tour today # 19644354... $160 000 TURN HERE REALTY & TRAVEL 305 SW Court Ave Pendleton 541.567.2011 253 W. Hermiston Ave. Hermiston Renata Anderson, Pam Wagenaar, Administrative Assistant easternoregonmarketplace.com 2237 SW Court, Pendleton 541-276-5053 www.renataanderson.com HAPPY NEW YEAR! FROM YOUR FAMILY & FRIENDS AT WHEATLAND INSURANCE Serving Eastern Oregon Since 1983 Advertise here! 1-800-522-0255 EAST OREGON EVENTS Find all your local events at EASTERNOREGONEVENTS.COM www.wheatlandins.com Pendleton • Athena • Hermiston • The Dalles • Heppner • Ione La Grande • Enterprise • Elgin • Baker City • Condon • Kennewick 455 E. Main St., Hermiston • 541-567-8834 NEW YEAR’S RESOLUTIONS | TECHNOLOGY Limit your Screen Time Modern smartphones and tablets are great tools to stay on top of news and events happening in our communities and at a national level. However, when the screen begins to overtake our daily lives, lessening their use can promote positive benefits. This year resolve to put down your device and enjoy the company in front of you. “Do Not Disturb” mode will be a valuable resource when limiting your screen time. Especially in settings when you are in the company of others, avoid the urge to checking your phone by turn- ing off its notifications. Many smartphones include options to choose a designated time of day to automatically enter this mode. Consider using it during dinners or family-board game night to enjoy the wholesome company of your closest loved ones. LIMIT SOCIAL MEDIA Do you often find yourself blindly picking up your phone to browse your favorite social media site? You may be unaware that it can have a negative influence on your health and wellness. According to a recent medi- cal study, Facebook users who avoided the site for just a week showed higher levels of © ADOBE STOCK life satisfaction and improved emotional life. While social media outlets provide great access to cur- rent events and achievements of your closest friends and family, overuse can cause a type of envy that affects the relationships with your physi- cal companions. INVOLVE THE ENTIRE FAMILY If you have children who utilize smart devices, show them the importance of limit- ing their screen time. Especially for younger kids, managing their access is cru- cial to instill your expecta- tions as they age. Take advan- tage of parental-control set- tings to limit the programs they use and the timeframe it is allowed. It may be more difficult to limit screen time in older chil- dren, especially if their friends are also online. Be vocal about your expectations on how often they use their device and the content they view. Have a serious conversation about cyberbullying and how to report it if they become vic- tims. According to the National Crime Prevention Council, nearly 43 percent of kids have been bullied online and one in four has had it happen more than once.
