The Oregon statesman. (Salem, Or.) 1916-1980, August 01, 1925, Image 3

Historic Oregon Newspapers

The Oregon statesman., August 01, 1925, Page 3, Image 3

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Newspaper Page Text'- ' SATURDAY MORNING, AUGUST lr1325 STESMl MQEHffi ; FOW'OURl feUSY H0USEM! ; .. : . . THE OREGON STATESMAN. SALEM,', OREGON " E3 Diet for a Nervous Person ' "OTerwork," j "Nerroua Break down." etc., In most cased are Just masks behind which dwell sins against the simple . laws of nutrition and hygiene. The real cause of,, toe wreck oc nervous breakdoyn . which follows ; serere strain is in most cases poisons due to constipation . gn4 . , intestinal putrefaction which steadily under mines the resistance of the bodjM I Lack of i L exercise, ... fresh air. rest. Improper diet, and intestinal disturbances are usually at the bottom of nerrous disorders, and ' rom, and core the, Jattef. "there fa no disease that'lrenuires so little 'nedlcine as nenre, exhaustion, i - m niot . alnn .; linwPTpr. ran nnt correct nervousness, as I will just mention some of the points that must be followed as well as, a cor rect diet to correct this trouble During the day, arrange to have several short periods of perfect relaxation.' Just stop and let ev erything go.. Relax .completely In body and: mind. Then'whlle you are working, don't" think -about your nerves forget you i have 'them. i") I Arrange, too,i for plenty of time for. meals fy matter what you hare on iand, that, you imagine has to be done, , eat your fneals slowly and rest for at least a half an hour after eating. t I believe we seldom. If ever find this : trouble nervonsndss in person who does1 outdoor work and who has plenty: of exercise, for outdoor life and , fresh alr are sauce to the appetite and a tonic to digestion. : ij (, K I . It would, therefore! seem that V( we should consider the diet of a I person following a sedentary oc--ripation. i L preserves, fresli iruit. of hot home made fudgei yt-up;usttally pleas es father and the youngsters as much aa anything. . : , ; Porch Dinners s. During the i months i of v hot weather many families make the evening meal a veritable picnic, and instead of its being served in the dining room, one end ot the screened porch has been .turned into use. The table and chairs are moved out there eo- that every bit of fresh air mayjbe enjoyed. j Many nights we use paper eups wooden plates, forks and, spoons This convenience- does, a way with much hot dish 'washing, and the entire family are perfectly mill lng to use these substitutes, writes another friend who advocates out door dinners on hot days. Thfnklng of something differ ent to serve daily is no easy task - tnese days. The markets offer many excellent suggestions, i but the weather for the past tew days seems to have gotten, us, .and we want bur meals; coot and quickly over with, it seems, if you have lights , on your porch it is , easy. , to have a con .faction or droplight so the perco- 'sAor, toaster, or grill may be Jlched. The. entire meal and all a table accessories can be' put fa a large tray and one or 'two trips At. the most will take every thing to the porch. This should Inelude table linen, silver, glasses, plates,; cups, saucers, salt,, pepper, butter, salad dressing condiments, ice water in vacuum bottle, or a big lump of ice in the pitcher, butter on ice, and then return with the tray fdr1 the foods to be served. . r -: k Ice cream from the nearby drug store, served with hpme made Sandwich j Spreads : ; Hacon or Ham . Butter ; , Fry. thin slices of lean bacon ot ham until crisp. Lift the slices from the fat and p6und te a paste on a meat board. Add. enough but ter to make I a;, smoothly; spread ing paste. To' two tablespoons: of paste add one teaspoon. of horse radish or mustard,', Anchovy Butter i Place half a cup of butter in a bowL 1 1 Add one : tablespoon of pounded anchovies and the strain ed Juice of half a lemon! Mix well together. Keep in a cool place for future UBe. i Sardine Butter . Take one-fourth cut of butter. four large sardines; skinned, and boned, and one teaspoon of lemon Juice..' Pound these into a smooth paste.; jj When I using this paste, spread one half j of i the sandwich with, the paste and .the other Jialf with mashed hard boiled egg or a thin layer jot minced onion.. 4 f 1 ! Lobster or4 Crab Butter ! ' Pound to a paste one small jean of the best; lobster or crab (or the equivalent of a small can if you use the fresh fish) and one halt cup of butter. Season lightly with pepper. When using butter for sandwiches, spread ! one piece of bread with . . mayonnaise and the other piece with the' lobster or crab mixture. Put a. lettuce leaf or thin ' slice of cucumber between the two,: .-.RitH'MiiH,,. 1 M-J'-s'Cheese Butter i'l' -X'-' i -. iuwu : IU6CIUC1 UUV-UHU CUP VL ' American' cheese and one-half cup of butter. When using this but ter, spread one-half of the sand- ich with this mixture and the other half with a tart jelly. Either crackers or saltines or, bread can be used. Also any : pungent cheese it desired. . r i i Date Butter j Mix one cup of maslred J dates. and one-halt cup of butter with the oil squeexed out .of , the. rind of a lemon. ; Mash , these together into a paste, j. When using this butter spread lit thickly on bread or crackers. .fjiHHii. wwtsiErom-a House- itchen Diary ; .. iu jr imor-Time x YL fJ v fftrtn t ft lrtr vt Aval r vvn a Sever al thin slices of meat are prefer able, to one thick one. Any salad dressing (except French Dress ing) may be used In place of but ter. A good receptacle to carry a salad made of celery and chicken, or veal loaf, Is an Eclair or a Cream Puff shell, the top of which is removed, the salad placed - In the hollow center, and then, re placed. . his protects both the salad and fingers. ' I General Markets Dainty Si Desserts TJPSnE-DOWN CAKE il- i M : i 'Jli Peanut Butter nd Pickle Vt cup peanut bntter cup hot water. ' l'jjn;: . H cup chopped 'pickle " I ; If ' JCream peanut butter ' and wat er toether and add chopped pickle. This unusual cake can be made with -any , number ot fruits, but sliced pineapple Is suggested here because U lends Itself so well and gives such a novel effect Then, too. few fruits axe more entirely beneficial to ths system, or more simply , and directly wholesome to I effect, maJVPyse-PPiOv V Cream four tablespoonfuls otj butter and .-tnie, -cupful sugar to gether. Add three egg? yolks, well beaten, one-half teaspoontul salt, and two tablespoonfuls baking, powder i stftevwiUi :one and one-: bale cupfula flour. Then add on ouarter cucful milk, and lastly the "three, ega whites,' stiffly beaten. Place a layer ot sliced, drained, canned .pineapple, wOr., fresh pine apple that has been sugared and allowed to draw Juice, In the hot- ameled ware cake .pan. The vitre ous surface of enameled ware will. not become affected by the fruit acid and will preserve the delicate color and flavor .of. the pineapple. Fill in the vacant spaces around the edges with smaller pieces et pineapple until, the bottom of the pan' is covered. Four in tne cane batter and bake in . a moderate ! oven for torty-flve'mlnutes. When dona turn It out with the bottom aide ' up and fill the center of the cineapDle slices 'with maraschino or candled "cherries. Top with whipped cream. .;. . not. Add one tablespoonful of flavoring; pour Into a well-buttered enameled ware baking dish pre ferably square ;-and loss no time in getting .the cake In the-oven, which should be at a moderate temperature. Bake about thirty five minutes, sprinkling the top with powdered sugar when fin ished. 'When serving cut in blocks or strips, pour the sauce over It and top with whipped cream. ; Kitchen Suggestions- 'r ;:;; ;;. : -,;"" - ' Lemons may.be preserved from decaying' by keeping in a ' jar or cold water -which Is renewed every 24 hours. It desired to keep, tor many months, , pack In clean dry salt. ; i.nL'jii'j;, ; pi. ir. ; :- Jam that has become hard and sugary can be made, almost like new by placing It in an oven until the sugar melts-f take it out and let cool. '1 " - , J ' -i ! if :! !! i If I"" 1 . Sun dried fruits: should not be J left outdoors over night. The dew falling i on i them makes them Iron or tin vessals should never be used in preparing fruits, as the action of the acids on the met als gives dark color, and disagree able taste to fruits,: ; pTAsk t orN SALEM MARKETS Jfo. t wbiU ,.wL..tl.8a JT, t red, sacktd ji,.fLi.i 1.28 POKK, . KT7TT0H Top BOSS . BOWS hUtmed bog Top ter. Cow . Ball ... AJTD BEET .06 .$2.50(5.00 An Auto Camping The season Is fast approaching tor. the auto traveler io start on ine r annnar , summer" tour ana camping trip.: Sky and earth both conspire to lure, athe lover, of out doors into the ' open, , . and many plans are now being made for mo tor trips. Some' tew people preter to stop at the towns along tho way. but many enjoy the trip In a well equipped touring car with camping outfit attached, replen ishing the necessary supplies In towns through which they pass. The planning of the lunch ia, of course, left to the women, of the party, to whom- the suggestions here -given may be of help in pur chasing her stock of goods and the preparation of the food which is taken on. this trip. 1 Butter, eggs, milk and fresh meats can always be purchased Kitchen Sinks The various, kitchen . tasks can be done most comfortably, at dif ferent heights. Sinks' especially are often set-too low; 30 or 31 inches from the bottom - of the sink.:, to the' floor is considered a good average height, says the United States Department of Agri culture. : The . housewife should experiment. until , she. finds the best height for her sink, and also for the table. Ironing board, wash tubs iand stove. The woman who stoops over a table to wash dishes Is sure to have a tired feeling and possibly -a backache, when heT work is done. The table and. stove can be rais ed on. blocks hollowed out to tit the legs, and .with a little ingen uity the ironing board, and tuba can be adjusted. A stool or a high chair on which to sit while nrpnurlnr vprptahlpi at tha lnV along the way, but in order to wa8Q, disn,. or ironing, saves have variety, some canned goods energy and helps to prevent fatl- should be carried along, such aslgue salmon, tuna fish, pork and beans the bid standby chill con carne, ' which is always popular, a few cans of soups, and some of the family's favorite coffee, for the hot coffe plays an important part In the camptire meal. Salad dressing is always good to have on hand and will keep during the entire trip. And, no camping trip is complete without frank furts and bacon, both of which may be purchased In boxes. Just enough for one meal. Then for the I dessert for even a meal of this kind does not com pletely satisfy without something for dessert. One of the handiest things to carry - and one that keeps best is cookies especially home-made cookies. Cookies with fruit center rolled or filled cook ies, hermits, or others' similar keep moit a long time. ; These I mayor. can be prepared a day or two in advance, and if properly packed will be Just as good on the last day of the trip. Cake Is probably a little too difficult to serve and to carry along. Cookies, however, take the place of cake and, every one will enjoy -them. If desired. cake and even Ice cream can.be bought most anywhere ' en route.- When putting up the lunches, care should be taken. tov so wrap each item of food that the fingers be not soiled in handling It- Ap propriate salads (not lettuce)' may be carried 'with ease in individual paper or other cups. Forks should also be carried along (paper forks may now ; be purchased). Little cakes or .sandwiches, vetch wrapped separately in oil paper; may be eaten from the paper with out coming In contact with the fingers. In making sandwiches. remove on retain the crusts of bread according to" preference. but the slices should' be of unl t PORTLAND,- July 31. Grain futures:. Wheat hard white B. S., Baart July 1.48. August, Septem ber 11.45.. ' Soft white, July $1.45, August $1.44; September $1.43. Western white July $1.45. Au gust. September $1.44. Hard v winter July. August, $1.44 September. $1.43. Northern spring- July $1.43. August, .September $1.42 Western red July. August, Sep tember $1.40. BBB hard -white July, August $1.48, September $1.47. Oats No. 2, 36-pound white teed, July $33; August. September $31. No. 2. 38-pound gray teed, July $33, August, September $30. month la which wages paid in ac- cordance 'with the recognlted; ratio! of division between wages and profits are iower in any dis trict j than , wages payable at the minimum - percentage under, the agreement the deficiency will be provided by the ..chancellery . of the Exchequer; It is further stip ulated that - in. any .month in which the,, estimated average profit ot a district In which sub vention is payable should exceed 15 pence per ton., the' excess will be used in the reduction ot the amoant ot the subvention. U.. , .'.-'T POTATO BUG BIEXACE FEARED ! 1 BERLIN Fear that the Dotato bug, which has settled In France. Barley, 44-pound. August, Septem- will overrun . all, Europe .Js ex- ber $32. f 46-pound. July, August, September $32. Mill run Stand ard,; July, August $29, Septem ber $28. i pressed by the , Berlin daily Der Deutche, with the possible dimin-iSea Battle. .PORTLAND, July 31. Hay buying prices: Valley timothy US 19; i do eastern Oregon $21024.50; alfalfa $19; clover $18.50; oat hay $15.50; cheat $15; oat and vetch $16.50; straw $7.508.00 per ton. Selling prices $2 a ton more. PARALLEL SYSTEM FAVORED Iff CITY (Continued from page 1) . must observe the signal and give the other lee way." F. Roecker, chief of police.. .. Boise City. Idaho: "Boise aban doned the diagonal parking plan some years ago., At that time we were using the head-in . plan but it was found that In backing out practically all lines of traffic were stopped quite often, and many ac cidents occurred. Nampa at that time used the back-in plan, and found It very difficult to place their cars, so I am told. Boise at the present time uses the paral lel system of parking and permits a double line of, parking adjacent to each'curb." Ern B.- Eagleeon, BOARD PLAN UPHELD WASHINGTON, July 31. (By Associated ,Press). The right ot the shipping board to sell 200 ves sels to Henry Ford for scrapping was upheld today by Attorney1 General Sargent. PORTLAND. July 31.444Port land dairy exchange; butter, ex tras 48c; standards 4 7c prime firsts 46c; firsts 43 c. ... j -. Jggs. extras 38c; firsts 36: pullets 32c; current receipts 30 ENGLISH MINE STRIKE IS AVERTED; PLAN SUBSIDY (Continued from page 1) ed by the trade unions In sup porting the miners In the present situation. This Is the first time In the history of the labor move ment in Great Britain that such an - effective union has been at tained. It 'was undoubtedly this exhibition of solidarity that fin ls Droae aown the govern ment's reluctance to adopt the policy of state assistance. The government's solution of the coal mine problem will have to run the gauntlet of parlia mentary debate next week. The government has an ample ma jority to carry its proposals in the house of commons, but it is not likely lo escape strong ad verse criticism. , . : - The treasury 'announcement explains that ' duripg the period ot subvention,'' namely-from Aug ust 10 until May 1, 1926, wages will be paid on the basis of the 1924 agreement, but that In any l&hlng ) the Oertnen; potato crop. by one third "at a time when the Increase ot the crops, has become a vital Question,- The newspaper proposes that all -persons' In the empire be enlisted In a war on the pas- . . - - WARSHIP BKOOMES MUSEUM .' 'TOKTO-The warship Mikasa. which was to have been scrapped, wll be converted into a naval ten-, seum. oft Tokosuka. ' So far as tha scrapping regulations are .can cent-. ed. the old vessel, will be made at-" terly useless M.J1 warship. The hulk, however, "vr ill IjbeJ jr'cccm-I structed-. into a floating museum for. the exhibition "of various re- lies, papers and other articles h a r- lag to do with the Rosso-Japanese , war.-. The naval - authorities .are honoring the Mikasa for her dis tinguished service . In the Japan Peerless Bal i d : l 170 NORTH COMMERCIAL STREEt Our regular Prices of Bread, 112 lb. loaf, 13c, 2 for 25c; 1 lb. loaf 9c, 3 for. Cookies, 2 dozen for - - Butter Horns, 6 for .25c -25c .25c 8priac lambs, 80 lb n4 9&n9e9 Hetier Vol trcMed ! .08 7TH 191 . Light en .. . HeiTy hem -Old ootten . Broilers .48&B0 j ;LL..-i' .o ; SOOS. BtJTTEE AND BtTTTESfAT Creamery butter ..49c 49 i ,, i k Jt s MtslanU BeletU Wilk, per wt. v .28 .80 .92.15 i I . . - i t AT u. s. ; Government Inspected v MEATS : t- ' k - StSoff Bros. Market Corner- Copxt ; and liberty 'Phone 1528 "Apple Turnovers, 6 for 1. ...25c Cakes, all varieties r L..5c op to 50c Doughnuts, Cinnamon Rolls, Tea Sticks and Buns, per dozen 'JL. : : LJ20c Pies ... ,.1: ; 10c and 25c Milk, Bread, French and Rye Bread, 3 loaves.25c i. v . , : . - , L We Serve Coffee arid Lunches i Try Our Krause's Candy a J-THE DANDY ICE CREAM FREEZER r ' Saturday 'Only Here's an all-steel ice cream freezer that wfll give good aerv ic e. Single action, has only one " moving part. The carr rotates wliite the dasher ' remains sta- tionary. Holds 2 . qts. n 'i'i' N jHki:! '? Buy Now Dont Wait Come in and. see our entire line of hot weather merchan dise, i New Household Depart- Ument. - 9 . 1 V4 llllll ll.in , . v itgisni! .... mm -jpr " . ' r mi 1.. i ' . ., 'Mm .-iL j V-. nrl UUU m 4 i YouTfolks that J3te tlie better crades of meats and do not like to be held up - f or V them try trading with us a while. We can save you 1 5 to 20 per cent' on your meat bill.-.v-:"-"A - : - : .- to Roast . to Boil i . , : i , i v o Young and Tender Bbnetess Gonied Cottase Rolls, i Sugar Cured - Our Own Make 10c 6c 15c 28c Where a Dollar Docs Its Duty A 173 South Ccnimerciali; Phcne-1421 Open until 8 pja. Saturday eveninsr v mm -.1 Boys' ancl Girls' 2 COASTER mmmB $3.95 $5.45 $5.95 4 4 t- - .-.V" v 205 North Commercial '1 Capital City Co-operative creamery J Manufacturers of - BUTTERCUP " BUTTER The best butter in Salem made from the best se lected cream a! ways uniformly good. Buy. one pound and youH have no cither. For Sale At All Grocers HIGH ii The prices we quote axe : For today we offer: Yoixng Tender BEEFSTEAK i2i-2cib. 2 .1 FreVhly.Ground HAMBURGER , lOctlbr PURE LARD No. 5 nail 95c .. v. Fancy . ;v- SIRLOIN STEAK 15 c lk VTT J BEEF ROASTS 12 l-2c lb. BEST CREAMERY BUTTER lb. 50c A. 'pMEco;.vr 2 lbs. .45 c - Millc Fed, . VEAL STEAK 20clb: Good , s BOILING. BEEF :5fe:lb; SLICED LIVER, . . 1T K 1 OCi:; DRESSED SPRING CHICKEN ' r lb: 40c - n- juii.uuU Lai U- Originators of Lovr Prices ;vV:351;.Stalo "Street : -.NbT:in THE.cor.b?r:z'.. v :-. I: