The Oregon statesman. (Salem, Or.) 1916-1980, February 14, 1925, Image 4

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The Oregon statesman., February 14, 1925, Page 4, Image 4

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Newspaper Page Text'SXtim&AYomnxG; February 14, 1D23 Mome and fiitclieii 'Suggestions- . Department of Education and Inspiration for the Honscwifo . . . Eorrko by - - . . . , HXXXZN HARRINGTON DOTTNIffGy D&erfor Home Economic '"it Coumef B4fc? Potftkf Co., Cftfcfffa, & - DOES IT PAY . .. . Whenever " women say ' they t aren't time to read 'household magazines or listen In to radio talks. It brings to mind the story of the complaining husband. A mistress said one morning: "Mary, my husband ' complains . that the oatmeal is soggy, the cof fee cold, the eggs hardbolled and the toast burnt." - " And the maid replied: "Sure you hare my sympathy, ma'am. It must be fierce to lire with a man like that." v It -must be fierce" to live in a household where the homemaker la not Interested in learning all ahe can about her Job. , '" There are countless v ways in which one can learn from the odd minutes one spends "listening in" or looking over current magazines. The Investment of this time brings conntlese , returns.; It makes healthier, happier, stronger fami lies. - It shows shortcuts and time saving , methods of ' performing familiar household tasks. " . ; I know a housewife who always uses white corn meal - in- cookery. She thinks it - Is "more refined." he doesnt know that yellow corn meal contains valuable food de tente, entirely lacking' in the hite. ; ' -f . -: " I know another housewife who cooks Bpinach in quarts of water. She -doesn't know f that spinach should be cooked without the addi tion of any water sate that cling ing to the leaves after washing. She doesn't know sbe is throwing away the best part of -the vege table when she pours . off , this liquid, after the spinach is cooked. I know another housewife who make French toast from fresh bread. She doesn't know that dry bread, quickly' dipped into the beaten egg produces A far more perfect toast. ' 4 v J And I know another housewife who flours her baking powder bis cults plentifully: anil works the liquid Into the dough vigorously. She doesn't know that' the less flour you use and the less you handle your dough, .the lighter and fluffier your biscuits' will be. But I know still other ones, who snbecribe to one or more maga zines each month. Who listen in religiously ' to radio household talks. Who make a business of keeping house. Just as their ; hus bands do in the office. ; H ." Which of these two 'classes do you believe will produce healthier children, better citizens and hap pier homes. : - ; ; , ; 1 . v ; Which claes do you believe find On ,UV U fa' UU Marketing at Piggly Wiggly is riot guessing contest. You know what you are buying and know that you will have what you bought when you, get home, instead of guessing what you "will get when you order by telephone. : J:,: jV'.-; ' ;; ' V- - -- ; You know that all the . prices will be low at Piggly Wiggly in stead of Just a few "specials" used by some stores to attract you, leaving you to guess how much you are overcharged on the balance of your groceries. j 1 ; . . . You will enjoy selecting your own at Piggly Wiggly, as did almost 4000 last week. ! - . FLOUR Crown, 49 lbs. Gold Medal, 49 lbs. ..... Gold Medal, 24 12 lbs. . . Cherro Hard wheat, 49 lbs. , . CANNED GOODS Lakeview Peas Festival Golden Corn ..-...'. Del Monte Crosby Corn . Tendersweet Corn hi Palace Car Golden Corn 1 Royal Club Corn .? Libby's Kraut, No. 22 : Del Monte Pumpkin; No. 2 Value Cut Beans MISCELLANEOUS Black Walnut Meats, per lb. English Walnut Meats, lb. .:. 10 qt. Galv. Water Bucket - Snyder's Catsup, pts. .... l Best Creamery Butter, lb .. Shrimp, 3 cans for . $2.59 -$2.73 $1.40 .$2.50 14c .20c 19c -16c -19c -19c -16c ,17c -14c .55c .75c 20c 24c .47c 35c ; CEREALS Post ToastieaTor Corn Flakes L.-llc Grape Nuts; 2 for .U.. J........35c Cream Wheat, 2. for i.. ......45c Kernels of wheat :.....:L.: 19c Rolled Oats, 9 lbs. ;.. ......... :....4....55c 'Pastry Flour, 10 lbs. ....L'.:.55c Flapjack Flour ; ... ..27c Fluff Cake Flour .:...33c I SOAPS Crystal White, 6 bars . 'White Wonder, 6 bars':!..:! Sunny Monday, 7 bars i... , Seafoam 1 ..:. Maxine Elliot ... Palmolive Guest Ivory, 12 bars ..... 25c :.:.:...:.::.ij.24e 1 :.........25c ....... .25c -..8c ....8c P & G. SOAP DEAL 6 P. & G. Naptha, 5 medium - . 1 Ivory, 1 large crisco, all for 79c We have just received a fresh shipment of Ferry's Garden Seeds. VVe carry a full line of fresh fniit and vegetables. Phone 14 ! 456 Sute Street Vegex (Vegetable Extract) Come Jn and try it. A . representative of Vitamin Food Co. will help you with your food; problems. Tea Garden Preserves Tea Garden Preserves have been recognized as k the very best for many ' years and we take pleas 'ure in selling that grade of goods. Every jar guaranteed on. the basis that if you do not like the taste, return it to us. Orange Marmalade, . Apricot and Pineapple, Strawberry. Raspberry, Loganberry, ; Cranberry Sauce, Currant, Pineap ple $1.00 Special -1 jar Strawberry, : 1 jar Apricot-Pineapple, 1 jar Orange Marmalade. Dressed Chickens Another , fine lot of medium and heavy li.ns, pound SSc Quality First , Groceries and Meats ' Order ' your meats with your groceries, one order, one delivery, one account. - r' . Alaska Reindeer Meat i Reindeer Meat, a novelty a year or so ago, is now making its appear ance on the market ot this country. We bare made arrangements with the Lomen Reindeer & Trading Co. of Nome, Alaska,' to 1 handle " this meat tor Salem. ' ' It has been sold in Seattle,; and '; 'Portland for several; weeks and people we know have told us' that the meat is very lender and has just enough of that came flavor to -make It a wonderful treat. ' Order a roast or steak for your -Sunday dinner. ; Several of . the .restaurants will also feature it on their Sunday menu. Ask for. a ., book of recipes, j Canada Dry Ginger Ale The peer of all ginger ales. I Special price by the dozen or case. Rath- Src3Gjy Phones 1883-6-7. No charge for delivery. Fruits - Florida Grape Fruit ;: Heavy Juicy Fruit. I 2 for 15c, 10, 2 for 25c ORANGES- California Navels--" 30c, 40c, 50c, 80c doz. APPLES , ' Yellow Newtowns; .;' box .....;...J...$lo Spitzenberg,. box ; $1.25 Hood River Spys, -box $30; .dozen 40c Vegetables Lettuce, Cauliflower, ' Spinach, Rhubarb, Cel ery, Green Onions, Rad-. ishes. Squash, Parsnips, Sweet Potatoes. Heinz Demonstration Beginning M on stl a y an d all , of th e Weelu Come in and sample any of the FIFTY SEVEN Varieties. most fun in their "Job?" r The ones who say "1 fcnent time to read. Or the ones' -who say pi must look over this maga zine before doing another thin. There, isn't any queitioa in . the minds of those who have tried It. They know it pays. SALADS The salads described here are valuable additions to winter menus. Nuts in winter salads pro vide neceesary fats and mineral matters. " Few of us realize the import ance ot certain minerals to our bodily welfare. Iodine, for in stance, is present in infinitely small proportions, yet its absence definitely upsets the nervous sya tem. Iron is needed in the hemo globin of 'the blood. Its absence produces aenemia. Calcium is a necessary element for bone forma tion and so on. ( Fruits, as well as nuts, contain these necessary food elements. Ba nanas, in their assimilation by the digestive system, produce an ash that is valuable In counteracting certain acids. Potatoes have this 4 me virtue. Banana and nut salad, served with celery leaves cr lettuca. and dressed with mayonnaise, combines tiveral ; necessary foods into a wholesome and appetite appealing dish. '. i ; Fruit salads, ! made from pre served or candied fruits, have a high sugar content and therefore are heat and energy producing foods. When dressed with whipped cream mayonnaise they are also rich In fats another element partic ularly necessary to the human tody la the 'winter months. " -, Prunes, stuffed with nuts and cheese, and served on -lettuce with mayonnaise, have a' .high food value and are an attractive salad addition to a luncheon or late sup per. . , : ", , , . . , I k SALEM MARKETS j PWce quoted are wholesale and ar prices reeeiTed by j farmers. . No retail price r firea. ; ---- GRAXH Aim HAT Vo. 1 soft white wheat..: .S1.63 . Cream of Corn Soup Roast Beer Brown Potatoes ! Spinach Hollandalsel Saace m rrait Roll t II 1 I Coffee 1 V ii Celery. Soup Pot Roast No. 1 soft red wheat Oau j V Cheat k uat bar Clover kT. f.t.l Oat and Vetch hay.. S1.S2 6& $14 1 15 S16.SO j roiK. icuttov Aarp bbet Hers, 100-200 cwt $11.00 Hosa. 200-2SO ewt lint'. nKS. CWt (ight sow fop real Dressed veal- 13c Oowa 28Hf iainbs 14. ..$10.50 ... ... , ' .9e - POTTLTXT HeaTy heaa , Sprinters - Lixht bfBl . 1S1V 10W1M 13150 Creamery bntter ..45Q48e Butterfat. delirered : u , , t Hilk. iMr i Egga, standards ' ....2022 Pallets ..-i.-; .. .lie HESTCOLDS H ' " Apply ovr throat and cheWI 9 cover with hot flnnl doth It' W 0 OS Owf IT Million Jmrm . . J ' i : Dumplings 1! Cut Wax Bea Cabbage Salad Mince Tie ii Coffee i :. RECIPE3 Cream of Corn SOud 1 can corn 1 tbsp. Wttqr ' 1 pt. boil water 2 tpspsj flour I 1 pt. milk i tap. salt i ! I 1 slice onion : Few: gr.! pepper ; Chop the corni add - water,! and simmer 20 mlnutea; ruh through a sieve. Scald milk! with onion. remove : onion and 1 add ' milk to corn. Bihd with! butter ahdlfloar cooked j together ft A E&U and pepper, i Serve j with whipped cream. f' . ! r Ij'-':' ty , Itollandalse Sauce ( 1-2 cup butter jl-4 tsp.j sal : Yolks 2 eggs 1 1 tbsp. jem. julee t ' Few grains cayenne ; . I '. t"-::-- 1-3 1 cup boiltnjgj water , 4 Place butter in a j bojwi, oTer with cold water, and waslhi B vide lik" "three pieces; put; jsnel piexje in a saucepan with egg iolk$ and lemon juice, place $4uc4pfUL in ja larger one j containing! :! baling water, and stir copstatly until butter is tneltedf then add s j :ond piece of butter and ff it) thickens, third piece. Add water, coo t one minute, and season jwithj salt and cayenne, ii mixture, curdles,! add two tablespoons ' heavy jjreani Drop Dumpiinsp! 2 cups t flour i I level! tsp.t salt 2 level tspsj Calumet Powder. Milk or water Sift baking ; powder,! j salt; and flour thoroughly together , and add milk enough ;to Imaklej scjft ddugh. Roll out ?n ! inch1 'Uiick and . ctt in" small circles. Roll j each in romring them. jGlre Cover, and flour- and drop into stew. Do not crowtf them room to expands Bald tig cook for twenty! minutes without openin pot. J i. M- iM'l Hi - t How to Choose j , .Vegetables and ;. . ' . . FrultsM I .! There are easily dlscerbed Ichar aeteristle of fresh fruits; and veg etables that everyone! should know. These are i easily, ., renembered, easily u$ed And worth much the housewife who does her wnimar ketingw . ' : i ; For instance onions I . M .J Lt J 1 umm rewre -. t t or instance oniooa saouui to mm QUALITY GROCERIES - 190 South Commercial Between State, and Ferry, 4 Our line of Merchandise stands Nationally Advertised : A-l Quality.; We do not specialize in off brands, brands obsolete for cheapness sake. The best is none too good. WE FEATURE..THE BEST. - 1 Phone 305 1 Delivery Free FLOURFlavo, 49-lb. . NO. 5 LARD Star Brand, Special : MEDIUM BACON BACipjJ, ; per pound . EGGSStrictlyrfresh;. - - .. ' - - 2 dozen ... : NO: 1 CREAMERY; BUTTER (None better) 2 pounds 1.,.- 1 FT. PREPARED MUSTARD in jar j SLICED BEEF In glass," 7 JELL-WELL All flavors, , CLING PEACHES No.; 2 size, . . . ; TOMATOES Solid Pack, J r"' : : : COCOA (Balk), 4, ' ; : 4 pounds .:;.;.i.:.:.a-..:..w.j ;.. CLEANSER Special ; . - 1 V 4 for -II.:..;. i 1 .. CITRUS WASHING POWDER GUEST IVORY SOAP-i " 1 6 for .-..- ... V. TOILET SOAP Largo bars. 4 FINEST BULK COFFEE j 2 pOUnds , gEA FOAM WASHING. POWDER j'- ;S (Bulk) , "pounds' FINE FLORIDA GRAPE FRUIT I - 3: for JUICY SWEET.ORANGES, , . - 2 dozen '.2: $2.39 .87c 25c ,.48c 90c' 25t 30c 25c 49c 59c 25c 24c 74c 29c 25c 89c 25c 25c 48c 7 FULL LINE FRESH CRISP VEGETABLES AND - ; juicy rr.uns. ; - DELIVEnY FREE " selected : for their silvery skins, either of a white or brownish shade, for their uniformity of size and their firm, fresh appearance. This type of onion is most attrac tive when cooked and most deli cate In flavor. Cauliflower when best Is of full head, creamy white and heavy for its sire. , 'Rrussels sprouts should have green, outside leaves, be uniform In size and, of course, free from worm holes. . Turnips when fresh are neither wilted nor pithy.; They are heavy for their size and of good color. . Celery can be distinguished by its crisp stalks and fresh, bleach ed " leaves, ' in serving celery, be sure it Is- scrupulously clean. Celery ii grown nnder conditions that make thia Important and necessary. ; . . ! ! Fresh lettuce when fresh ! Is heavy and firm, with no signs of brown on the outejleaves, a Cranberries should be firm and bright. Not overripe, however, and should be kept in a cool, dry atmosphere until used. Grapefruit and oranges, uniform in size, :. with smooth, thin : skins and .small pores, are the choice ones. " '-) ' And never let a ruddy, shining skin deceive you into buying tasteless, pithy . apples.' .These should be heavy In weight, as well as attractive In appearance. Bananas are. picked when green and ripea during shipment. In choosing this fruit one is apt to select bananas not ripe enough because- of their fresh appearance. Bananas are really at their best when they hegin to show a tinge of brown along the seams of the skin and - yet one must be sure that the stem -end is still solid and not beginning soften.. It is poor economy to save mo ney by buying fruit and vegetables that are not up -to standard. J .Weight by Dle; k'4;v There are many different ways of achieving the weight one de sires. 'A quick method and des perate one. Is the operation. fThere are ointments and lotions and pills and, potions of one kind and an other for those who believe . in signs. But, after all, there is only one royal road to correct weight, and. that Is by, diet. Exercise we omit, for . one should exercise on general principle, no matter what one's weight,: provided, of course, one is normal and healthy, j -- This article, by the way, is writ ten for such people only. Those who are over or underweight be cause of some1 physical ailment or condition should consult a phy sician. This is for those who eat not wisely but too well, and for A penny's worth of poor baking powder can spoil a dollar's worth of companion iiigredients-rplay safer-use THE VOmirS GREATEST ,Goes farther Lasts longer Is : , Pure Dependable Economical ma OlEu OA1X3 3 Va those who eat neither . wisely nor well enough.; And " we honestly believe, if you follow some of the simple suggestions given here you will find a decided and regular improvement In your weight. There are certain conditions to recognize in achieving a desired weight. One is regularity In eat ing. Whether you are eating to grow thin or to grow stout, you must observe regular meal-times. You must eat In a peaceful at mosphere and 'a : peaceful frame of mind or as nearly so as is pos sible. And you: must chew your food thoroughly. - It is a good plan to drink a glass of water before beginning a meal and if you drink tea of coffee to drink it at the. end of a meal, sipping it ..hot. The chief ob jection to drinking a liquid with a meal is this: ; Too many -people use It to wash down partially chewed food, which increases the work of the digestive1 organs and decreases the food value. ' - If you must break your diet, do it sensibly, and arrange for a cor responding deficiency In other foods. That warning is for stout people only. The thin ones won't need it! ' ' However, everything In- the world depends pn your mental at titude so make up your mind that by following- a "regular-plan you will secure the iresult you desire. Then go ahead Clear soups.. and do it.' ; plenty, of green. uncooked vegetables as well as cooked vegetables of almost every kind.; gluten,- bran lot toasted bread, lean meat andt'fruit will constitute the - list of approved dishes for those desiring to re duce. - Cream soups, vegetables of all kinds, white bread, hot biscuits. (Centinnad on paga S) "XO, JOHN, I . DIDXT BAIvK IT . . -) but it's just as fine as any loaf that mother baked or any loaf I could bane, and that's a fact. I got it from Peerless Bakery, and if you didn't know It came from their store you'd say it was nice, soft, creamy, cakey, home-made bread. Yes in deed!" : -i "Always a Bit Better' Peerless Bakery LUXCH AXI PASTRY 170 N. Commercial i Phone SOS n n n n n QjJan n n n r n v I I 1 1 r 1 1 11-1 I '- - 1 5i oneyv. saving $ 0 o rr mq ciurowi: g 7n - stores ' SATURDAY PRODUCE FEATURES GRAPEFRUIT Large ripe OC I EGGS Large fresh Ranch Florida, 3 for aCiOC . Eggs, two dozen fiuC , All Week Prices COFFEE - Skaggs best Coffee, fresh ; fri Q ground, 3 lbs. for vl 03 '1 V C1V.1 "MITT' "EVoV C r daily, 3 lbs. for 1 69c RUPERTS JAMS Berry and sugar, '9 oz; 0 jars, 2 for .........L.-.i. LtOC SHRIMP Extra fancy, 3 tins ...L.. 55c CLAMS "Royal Cher brand, No. 1 tins, I 7A 3 tins L C Saturday Features 1 Large Pkg. Peefs Washing : . -Machine OO- soap OOC 3 Creme Oil OC Soap'.-! ...faDC 8 Bars Crystal White I . - 07 Soap .... O f C $1.00 5 bars Crystal White Soap Free. PINEAPPLE Broken sliced, No. 2' size 70 tins, 3 tins : I jC BREAD 2 double loaves for .. ...... 25c JUMBO Oregon Fran quette Walnuts, or 2 lbs. for OOC CRACKERS Salted, lor nbbx Ji 49 c Sugar- Pure cane, 1.bs:.1.......68c lZ '...$6.79 Butter Skagg's best, j"- 2 lbs. for 89 c Shredded AVheat, per, . 10c II. O. Oats Quick cookingj "ylA n package X a C GhirardeUrs Ground i Chocolate, 3 1b. r . QQ tin ...j..:.:....OOC AH Week Prices MATCHES Large OQ 10c boxes, 6 for &X)Q. SALMON Good grade pink, each ...... 15c FLOUR Big K Flour is all hardwheat, guaranteed, 49-lb. . tf0 CQ bag . v SEALEDHEART GRAPE FRUIT, No. 2 tins, OQ best pack, 4 tins ....OJC SOUP CAMP BELL'S, all kinds.. By the dozen 10c $1.15 0 RAISINS Seed-; OO- Ul less in bulk, 3 lbs.... 10 pounds 87c DEL MONTE PEAS Tall size, 2 tins 35c 0 6 tins .:JUC f vs 11V ay IL SATURDAY MARKET FEATURES ium size, very lean, lb. SPARE RIBS From young 1A PICNIC SHOULDERS Meu- fl A l'.ll ium size, vcrv lean. lb. i 1 BACON BACK Light ht sugar cured, lb. , r It 26c POT ROASTS Choice cuts C from young grain fed beef, lb. J w Mi Phcne 478 5 Deliveries Dcil; V ! i t U 1-1' i . ' ! ' .-' . " ' - '