Portland observer. (Portland, Or.) 1970-current, January 21, 2015, Image 11

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Portland observer., January 21, 2015, Image 11

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Newspaper Page Text    J a n u a r y 2 1 , 20 1 5 P a g e 1 1              J am -P a c k e d E v e n i n g o f F u n                                                                                                                                                                                                                                  L e a v i n g H e r Pa s t B eh i nd P l a t inum F a d e S a l on C om e in an d b e p am p e r e d • Box B r a id s • H a i r Ex t en s ion • R e l ax e r • Co lo r • Wa sh & S e t • P r e s s & Cu r l • D r edd Lo c PHOTO BY T R IUMPH P HOTOGRAPHY                                                                                                                                                    A sh l e y L ew i s S p e c i a l i z i n g i n A l l H a i r Ty p e s 5010 NE 9 th , Un i t A , Po r t l and , O r 97211 503 284 -2989 Q A               P a r t 3 3 . O s t e o p e r o s i s a n d B o n e L o s s R e v e r s a l : I have o s teopo ro s i s and lo ·Exe rc i se regu la r ly to he lp s s : t r eng th en bon e s . T a lk w i th a do c to r now my back ha s a mo re ·D ev e lop good body m e ch an i c s s l e a rn ex e r c i s e s you c an s a f e ly p e r - “ round ed ” look . Wh a t i s th i s ? th rough ex e r c i s e s to imp rov e you r po s - to f o rm . : You m igh t have s ta r ted t u r e . Con su l t a ch i rop r a c to r i f th e cu rv a - t o d e v e lop a “dow ag e r ’ s hump ” ·E a t a d i e t r i c h i n c a l c i um a n d v i t am i n r e o f you r upp e r b a ck c au s e s p a in o r o r a n a b n o rm a l ou tw a rd c u r v i n g o f t h e D . Y o u r d o c t o r m i g h t p r e s c r i b e a m e d i c a - tu i s c om f o r t . v e r t e b r a e o f t h e u p p e r b a c k . B o n e s b e - t ion to h e lp p r ev en t fu r th e r bon e lo s s . d c om e b r i t t l e w i t h o s t e o p o r o s i s a n d t h e u p p e r v e r t e b r a e c a n c o l l a p s e o n e a c h F lower s ' Ch iroprac t ic O f f ice o t h e r , c a u s i n g a r o u n d e d a p p e a r a n c e .                                     Phone : (503 ) 287 -5504 To h e lp s top and ev en r ev e r s e bon e