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About Portland observer. (Portland, Or.) 1970-current | View Entire Issue (Feb. 1, 2012)
"H* Portland Observer Black H istory M o n th Page 24 February I, 2012 SAFEWAY Q ytxi Need After the Game! Rancher’s Reserve* Boneless Beef Petite Sirloin Ball Tip Steak A N C H E R S Extreme Value Pack. SAVE up to $ 3 .0 0 lb. Rancher's Reserve* Beef New York Strip Loin Steak Bone-In Extreme Value Pack. SAVE up to $5.00 lb «3 BUY 2 Rancher's Reserve* Beef T-Bone Steak uFREE Extreme Value Pack. SAVE up to $ 4 0 0 lb UTNG l Eating Right* Boneless Skmless Checker» Breasts Rancher i R eierve* Beef Round Tip R o u t Or Tenders T bin Sited or Thighs SAVE up to $2.50 lb._____________________ . Or Beef Bottom Round Roast SAVE uo to S3.00 lb.___________________ waterfront BISTRO* Jumbo Raw Shrimp Oscar M ayer M ea t Franks 16-02. Selected varieties. Hass Avocados Limit 6 Pantry Essentials or Dairy Glen Milk Gallon 2% 1%. Fat Free or Creamy Fat Free Tillamook Cheese 8-oz Shredded or Natural Skces Selected »aretes ck AES beer ME’Ti-K Setscwrreees Cke “ra JiXea S«i»$2a»i Sold Whole SAVE up to $1 00 ea An $2.00a SAVE <6% nr2 Club Prico B I Safeway Farms or Fresh Express Kit Salads Golden Sw eet Pineapple Red Baron Pizza Gatorade I M t o B U t Seectec «aretes. Club Axe $3 33 ea SA¥Eapto$4.97«i3 8-pac< 2 0 « SeSected «anetes. CU) A n $4.50 ea. SAVE jpto$4 98on2 DiGlorno Original Pizza wnoaH-jacKson. uiaiwu Ste Michelle or H3 14.8 to 34 2 or Selected «anetes SAVE up to $2.50 15iM Bette An N N f t S K c t id « Lay’s Potato Chips or Rold Gold Pretzels 10 to 10.5-oz Lay s or 7 to 16 or Rold Gold. Selected varieties SAVE up to $2 30 Best Foods M ayonnaise or K raft M iracle Whip Check Out Our Large Selection of Craft Beers 2 cups ch o p p ed pineapple 1/4 cup finely ch o p p ed red onion 1/4 cup finely ch o p p ed red bell pepper 1 tablespoon fresh lem on ju ic e 2 teaspoons sugar 1 finely chopped seeded jalap en o pep p er 1/2 teaspoon salt, divided C ooking spray 1 teaspoon chili pow der 1/4 teaspoon b lack pepper 4 (6-ounce) salm on fillets Preparation 24-Pack Coors, Bud, Milter, 30-Pack Busch, Keystone or 15-Pack Bud Light Aluminum Pints ,2-M. bottles O' cans or 16-oz. But light Akitwixm Pints, Plus deposit m Oregon Safeway Kitchens Variety Breads or Frara Big White S K M H M d m h LC X A This inviting recipe belies its simple preparation. Seed the jalapeno pepper if you prefer a milder dish, and serve over coconut rice accompanied by a crunchy salad. Ingredients • • • • • • • • • • • SAVE up to 57c ea 21 to 25-ct. Frozen'Thawed SAVE up to $5 00 to Salmon with Pineapple- Jalapeno Relish 22 to 30-oz Selected varieties Limit 3 1. C o m b in e first 6 ingredients in a m edium bow l; stir in 1/4 teaspoon salt. 2. H eat a large nonstick skillet over m edium -high heat. C oat pan w ith co o k in g spray. 3. C om bine rem aining 1/4 teaspoon salt, chili pow der, and black pepper, stirring w ell; sprinkle evenly o v er fish. A dd fish to pan, skin side up; cook 4 m inutes on each side or until fish flakes easily w hen tested w ith a fork or until desired d egree o f doneness. 4. Serve w ith pineapple m ixture. Chicken and Vegetable Pot Pie Who needs butter? This pie gets its velvety richness from olive oil, wine, low-fat milk, and a double dose o f vegetables. Ingredients • • • • • • • • • • • 1 pound boneless, skinless chicken breasts 1 tablespoon olive oil 2 onions, chopped 4 carrots, diced 3 tablespoons all-purpose flour 1/2 cup dry w hite w ine 2 cups 1 percent m ilk 1 10-ounce package frozen peas 1 tablespoon fresh thym e K osher salt and pep p er 1 9-inch store-bought piecrust, thaw ed if frozen Preparation 1. H eat o v en to 400° F. C ook the chicken in a pot o f sim m ering Attention! when you transfer your prescriptions. We welcome Walgreens Express Scripts Plan Members FEBRUARY 1 * Restrictions snd exclusions apply See pege 3 or Phermecist for deteits. 2 W to THUW 4ean-tastic Daily Deals See Store for more details Prices on this page are effective 3 4 5 6 7 Wednesday, February 1 thru Tuesday, February 7,2012. FWI SAI SUN MON TUTS A LL ---------------’ L IM IT S ARE P ERHOUStHO-------------------- ERI EHOLO, PER DAY Selection varies by store Prices vi the ac are effective 6 AM Wednesday. February 1 thru Tuesday February 7 ,2 0 1 2 in all Saleway stores in Oregon (except Milton Freewater) and S W Washington stores serving Wahkiakum. Cowlitz. Clark. Skiunanw and Khckitat Counties Items offered for sate are not available to olhei dealeis or wholesalers Sales of predicts containing ephedrine, pseudoephedrine or phenylprepanolainine limited by ¡aw Quantity rights reserved SOME ADVERTISING ITEMS MAY NOT BE AVAI.ABI E IN ALE STORES Some advertised prices may be even lower m some stores On Buy One. Get One Free (‘ BOGO'I offers, custom« m ist rxxchase the first item to receive the second item free BOGO offers are not 1/2 price sales If only a single Hem purchased, the regular price applies Manufaolurws' cagxjns may be used on pirchased items only — not on free items Limit one coupon p « purchased item. Custom« win be responsible lor lax and deposits as required by law on the ptxchased and free items No liquor sales in excess PO-OB of 52 gallons No liquor sales for resale Liquor sates at licensed Safeway stores only. O 2012 Safeway Inc. Availability ot items may vary by store Online and In store prices, discounts and otters may differ w ater until cooked through, 10 to 12 m inutes; let cool, then shred. 2. M eanw hile, heat the oil in a saucepan o v er m edium heat. A dd the onions and carrots and cook, stirring, until they begin to soften, 6 to 8 m inutes (do not let them darken). S prinkle the flour o v er the v egetables and cook, stirring, fo r 1 m inute. 3. A dd the w ine and co o k until evaporated, about 5 m inutes. A dd the m ilk and sim m er until the sauce thickens, 2 to 3 m inutes. Stir in the chicken, peas, thym e, 3/4 teaspoon salt, and 1/4 teaspoon pepper. T ran sfer to a shallow 1 1/2- to 2-quart baking dish. 4. Lay the crust on top, pressing to seal. C ut several vents in the crust. P lace the pot pie on a baking sheet and bake until bubbling and the cru st is golden, 30 to 35 m inutes.
