P>O«g. Portland Observer, August 3,1963
LIKING SECTION
the thing. Swordfish or thick slices
o f fresh tuna are delicious this way,
too. Barbecued Salmon with Caper
Sauce uses salmon steaks and
tomato sauce. Fresh zucchini pro
vides a colorful counterpoint and
adds moisture during cooking.
S O U TH ER N STYLE
SAUTEED TR O U T
I H cups sour creain
1 hard-cooked egg, chopped
2 teaspoons dried dill weed, crushed
Yi teaspoon black pepper
2 eggs, slightly beaten
3 cleaned trout (about I pound <wA)
M to 1 cup finely crushed corn
bread stuffing mix
Vt cup salad oil
Lemon wedges for garnish
T o make sauce: In small bowl
combine thoroughly sour cream,
hard-cooked egg, dill weed and
black pepper. Chill.
Beat eggs in a low bowl or pie
plate.
Place stuffing mix on waxed
paper. Dip trout in egg mixture and
then in stuffing mix.
In I 12-inch or 2 10-inch skillets
over high heat, in hot oil, cook fish
until golden brown or until fish
flakes easily when tested with a
fork. Serve fish with sauce. Garnish
with lemon wedges. Makes 6
servings.
LOOK FOR THE BIG "T"
"A Sure Sign of Good Taste"
W hat do you look fo r in choosing a food
store? W ide selection? Com petitive prices?
Confidence in the qua lity of the items you
buy? We provide all of these ingredients at ev
ery TRADEW ELL Store. And, because we
really value you as a Customer, we add anoth
er ingredient that we think is the most import
ant of all: Friendly, personal service every time
you shopl Remember, look for the Big " T " —
it's a sure sign of good tastel
BARBECUED SALM O N
W IT H C A P E R S A U C E
Southern Stylo Sautood Trout la an aaey to proparo
raclpa for the catch of tha day. It's served w ith a
delicious aour craam dill aauca and fraah lam on
wedges. Accompany with sliced cucumbers
Baked, grilled or fried:
fish is always a favorite
A n open fire betide a fa it running
stream, the day’» minute’s-old catch
sizzling in a hot frying pan and stars
shining overhead all mean vacation
to more and more Americans. And
vacation means new adventures,
new foods and lots o f fun.
Why not bring a little o f that vaca
tion spirit and fun right into the
backyard. Even if camping out isn’t
high on your list o f favorite activi
ties, there’s almost nothing better
than biting into a crisply fried trout.
The only thing that beau it might be
a sumptuous salmon barbecue that
cooks in its own foil wrapper right
on the grill.
Whether you are baking fish in an
oven at home, on a backyard grill or
over an open fire at your favorite
campsite, keep a close eye on it; fish
should never be overcooked. Just as
soon as the Uansluscent color o f the
flesh has turned opaque all the way
to the backbone, it is ready. Quickly
sauce it, serve it and enjoyl
D on’ t worry about bones. Except
for shad, cooked fish will generally
separate easily from the central
bone by simply lifting the flesh away
from the bone with a knife or spatu
la. Small fish can be served whole.
L ift o ff the top fillet, remove the
backbone and then lift out the
bottom fillet. Fish steaks cut with a
round, central bone will contain
several smaller bones radiating into
the flesh. Oently pull the flesh away
August
from the central bone and they
should slide right out.
Here are two delicious ways to en
joy fish this summer. Both recipes
are perfect for campfire cooking or
a grill as well as indoors. Southern
Style Sauteed Trout starts with a
sauce base o f sour cream. Add hard
cooked egg and fragrant dill weed.
Chill and serve with trout, perch,
catfish or even fillets o f sole that
have been first dipped in beaten egg
and then dipped in crushed corn-
bread stuffing mix. Once the fish is
fried in a little hot fat, the result is
fragrant, crunchy and delicious.
I f salmon appeals to your taste,
this wonderfully different way to
barbecue your favorite will be just
1
4 salmon steaks (6 ounces each)
1 can (8 ounces) tomato sauce
2 teaspoons drained capers, optional
M teaspoon garlic powder
V» teaspoon chili powder
I medium zucchini (about Vi pound),
thinly sliced
Vk cup grated Parmesan cheese
Cut 4 large squares (14 inches
each) o f heavy duty or double thick
ness regular foil. Place 1 salmon
steak in center of each piece o f foil.
In
medium
bowl,
combine
thoroughly tomato sauce, capers,
garlic
powder,
chili
powder,
zucchini and cheese; spoon evenly
over salmon.
Bring corners o f foil together;
twist to seal and make tight packet.
Place foil packets sealed-side up on
grill 4 inches above glowing coals.
Cook 23 minutes or until fish flakes
easily when tested with a fork.
Makes 4 servings.
Oven Method: Place in oven
scaled-side up. Bake at 400°F. for
20 minutes or until fish flakes easily
when tested with a fork.
S E 20th a Division
1e410 S E Division
S f 72nd b Flevel
3966 S E Powall
N t 15th a Fremont
N E 74th a Qllsan
W BURNSIDE at 21st
Hillsboro 960 S E OAR
SAN RAFAEL 1910 N E 122nd
Forest Orovs 2329 PACIFIC
Oregon City B71 MOLALLA
Canby 1061 S W 1st
LLOYD CENTER
T R QQQQOI L L
Say what?
Gorden hints from your OSU Extension figent
•
•
•
•
•
First weeli second spray of peach and prune trees tor root borers
First week second spray ol filbert trees tor tilbert worm
Plant poppies and peonies
Western Oregon fertilize roses.
High elevations. Central and Eastern Oregon fertilize lawn for last time
this year
• Spray walnut trees for walnut husk fly and repeat in 3 weeks
• Spray for root weevils in ornamental shrubs and flowers
• Spray filbert trees for bacterial blight
• Spray for codling moth and spider mite in apple trees
• Spray walnuts if maggots in husks have been noted In previous years
• Spray for scale insects in camellias, holly, maples
• Fall webworm webbing appears In ornamentals and shade trees Spray
with diazinon. Dipel or Orthene
• Control fleas in lawns with spray containing ronnel
• Begin preparations tor planting new lawn
• Fertilize cucumbers, summer squash, broccoli while harvesting to main
tain production
• Clean and fertilize strawberry beds
• Control caterpillars on leafy vegetables as needed, with Dipel. rotenone,
or Sevin.
• For mite control on ornamentals and most vegetables, use Kelthane as
directed on the label
• Monitor garden irrigation closely so crops do not dry out
• Use mulch to protect ornamentals and garden plants from hot weather
damage
• East of Cascades check for tomato horn worm
• Western Oregon mid-summer planting of peas, use enation-virus-
resistant varieties
• Oregon coast plant spinach.
• Western valleys Portland Roseburg. Medford plant Chinese cabbage
• Columbia and Snake River Valleys. Ontario plant Chinese cabbage
endive
For constipation relief tomorrow
reach for EX-LA X tonight
"Will wonders ever ceese" wee tha phreee May Green ueed aa aha
showed Graaaroota News N.W. reporters Lanlta Duka and Richard
Brown tha tiny tomatoaa growing on her potatoa vines.
(Photo. Richard J. Brown!
Ex Lax helps restore ytiur system's uwn natural
rhythm overnight Gently Dependably Try it tonight
You'll like the relief in the morning
Chocolated or pills. Ex l.ax is
"T he Overnight Wonder"
-
Read label and I d low
dtreviMMft
» I « I a*. Im . IMH2