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About Portland observer. (Portland, Or.) 1970-current | View Entire Issue (June 17, 1982)
FOOD SECTION J u n e 1 7 ,1 9 6 2 V o lu m « X II, N u m b e r 3 6 S e c tio n II Or««» looking... super tasting BOSTON BAKED RICE AND BEANS 6 siloes bacon STIR FRY MEAL-IN-ONE o m e on n o w /...s . to p th in k in g t h a it t b u a - g e t m e als a re b la h . A t le a s t th e y d o n ’t h a v e to be. Y o u can c u t d o w n 1 cup chopped onions 3 /4 cup catsup 1 /4 cup brown sugar 1 teaspoon each prepared mustard and liquid smoke 1 teaspoon salt 1 /4 teaspoon pepper 4 el less bacon, diced 112 cup chopped onions 2 whole chicken breasts (about 1-1/2 pounds), skinned, boned, and cut in thin stripe 1 can (4 ounces) sliced mushrooms, drained 1 cup cooked green peas 3 cups cooked rios, cooked In chicken broth • M 1Z* ts«spo<ws,aalt*n,<>* on th e co st o f foods s e rv - j teaspoon seasoned pepper ed a n d s till h a v e m e a ls <■ t h a t a re p ro p e r in n u t r i- ^ n a la rg e s k ille t s a u te b aco n a n d 3 cups cooked rice 2 cans (15 ounces each) pinto beans I n a 1 0 -in c h s k ille t cook b aco n u n t i l a b o u t h a lf done. R e m o v e b a c o n . D r a in o f f a ll b u t 2 tab lesp o o n s f a t . A d d o n io n s to s k ille t a n d co o k u n 3 ^ ? t il tio n , look a t t r a c t iv e , a n d o n io n s u n t il tra n s p a re n t. Add a re a d e lig h t to y o u r c h ic k e n and c o n tin u e c o o k in g f a m ily . a b o u t 5 m in u te s . S t ir in re m a in in g A m a g ic ia n 's tric k ? W e ll, m a y b e . B u t th e o n ly c a rd -u p -th e -s le e v e needed to a c c o m p lis h th is fe a t is th e o rig in a l s u p e r b u d g e t s tre tc h e r, R IC E . B ecau se i t costs o n ly a b o u t th re e c e n ts p er h a lf-c u p s e rv in g , rice can be c o m b in e d w ith less e x p e n s iv e p ro te in s lik e beans o r c h ic k e n fo r s u p e r eco n o m y m e als. O r y o u m a y use ric e to e x te n d m e a ts lik e g ro u n d b eef a n d p o rk in to m o re s e rv in g s . Even if you w a n t to serve e x p e n s iv e m e a ts a n d seafo o d , ric e g ra d ie n ts . Heat th o r o u g h ly can be th e re to h e lp keep th e o v e ra ll co st o f th e m eal down. " M a g ic ia n s ” h a v e been p e rfo rm in g th is t r ic k fo r c e n tu rie s in o th e r p a r ts o f th e w o rld , such as C h in a , J a p a n , In d ia , th e P a c ific Is la n d s a n d A fr ic a , to n am e a few . I t ' s no n e w fa n g le d id e a . R ic e 's tra c k record o f h e lp in g to p ro v id e a d e q u a te m e als e ven in m e a g e r c irc u m s ta n c e s is u n eq u aled . T r y it and see. SAFEWAY Chuck Steak ß n f t r .<i O i u i i '. . Hr H !(!< I. ' !,K i l l , t ! r , ili( ! K .tf Father's Day Values S|18 Arm Roast - . / I 88 SAUSAGE ANO EGGPLANT SKILLET 1/2 pound bulk pork 1 cup chopp« t / 2 cup chopped groan pepper 1 large eggplant, pooled and cubed (about t pound) t can (IS ounces) tomato sauoa 1 teaspoon *ech basil, oregano, and salt i /4 teaspoon each garlic powder and poppa 3 cup* cooked rlcs 1/2 pound Mozzarella chaaaa, grated In a large skillet crumble sausage and cook until well done. D rain off excess fat. Add onions, green pep- per, and eggplant. Cook about 6 minutes. S tir in tom ato sauce and seasonings. Cover and simmer 10 minutes or until eggplant is trans parent Add rice and 1 cup cheese Heat thoroughly. Sprinkle rem ain ing cheese on top and allow to melt. Makes 6 to 8 servings. 1 cup grated Swtse C hlisi 1 can (12-1 n ounce«) tuna, drained 3 cupa cooked rice 1 1sblaapoon lemon (ulca t teaspoon each M il, dry mustard,' Lb. S158 Lb. I U Limit 3 Packages 1 Pound Package 3a Ramen Noodles Cragmont Diet or Regular Assorted Flavors Plus Dep and Worcestershire sauce 1/41 Red Snapper SO38 Dalewood Margarine 1-Liter oft Drinks 1 can (IS ounce*) fancy mixed Chin*«* vegetable* (drain and rtnaa) L . A Rib Steak EAST-WEST TUNA ANO RICE i with tops i butter or i r SUPER V J SAVER/ Lb. 1/3cupmtlk A lady combination Add c o v e re d . a t 3 5 0 ° fo r 3 0 to 35 m in Ulx-hsst-ssrve-yum I SAUERBRATEN MEAT BALLS Combine m ilk, braad. beef, onions, egg, and Heasonings. M ix thorough ly. Shupe into 18 lu lls . Place in a shallow Iraki ng pan. Hake a t 350° for 20 minutes. Meanwhile, combine remaining ingredients except rice and chives. Cook, stirring constant ly, until thickened Pour over meat- balls. Continue baking 30 minutes longer Toss rice and chives to gether S|>oon meatballs and sauce over chive rice. Makes 6 servings. b ro w n . akes 6 s e rv in g s . Sea Trader Light Oil or Water Pack. 6 5 oz Cans 2 tablespoon* wine vinegar 1/4 cup seedless raisins 3 cups hot cooked rice 3 tablespoons chopped chive* not re m a in in g in g re d ie n ts . T u r n in t o a Chunk Tuna 1 tablespoon brown sugar but g reased 2 - q u a r t casserole. A r r a n g e b aco n slices on to p . B a k e , u n Prices Good W e d . Ju n e 16 Thru. T u b s . June 22 At Safeway in the Portland Area. 3 »lice* breed 1-1/2 pound* l«en ground beat 1 / 2 cup chopped onion* 1 egg 1 d o * * garlic, crushed 1- 1/2 teaspoon« *alt 1 /4 teaspoon pepper 8 ginger snaps, finely crushed 2- 1/2 cups beef broth s o ft Cheddar Lucerne Cheddar Cheese 2 Poung Loaf ! 10-Lb. etergent Chicken. Beet or Pork, 3 oz. Pkg White Magic Extra Cleaning Power irge skillet saute celery and In a large inior in b utter u ntil tender green onions crisp. S tir in Chinese vegetables, cheese, tuna, rice, lemon Juice, and seasonings H eat thoroughly. Makes 6 generous servings. Egg-chssM-vegetabl* sntrss 1/2 cup finely chopped onions 2 tablespoon* butter or margarine 2 packages (10 ounces each) frozen chopped broccoli 1 clove garlic, crushed t oan (11 ounces) condensed Cheddar Swt’t’l ' hick Mc.itn) C.llilodii.i Im p e l,t! V.-tlli" 2 cups cooked rice 4 eggs, slightly beaten I K iP .lk l,)' t I .IVI'I ite 1 1/2 cup milk c 1 tablespoon prepared mustard 21 1/41 1 cup grated Cheddar < Cook onions in butter until tender but not brown. Add broccoli and garlic. Cover and cook 4 to 6 m in utes. Add soup; cook, stirring, un til smooth. Remove from heat; add rice Combine egg", m ilk, mustard, and seasonings. S tir into rice m ix ture. Turn into well-buttered shal low casserole. Bake a t 325* for 30 minutes. Remove from oven. S p rin k le w ith cheese and bake 10 m inutes longer. M akes 6 to 8 servings. Super Soft Bread 8-Pack Pepsi Cola S> Town House Catsup Fruit Cocktail Vegetable Oil Dishwasher Detergent 2 »1 Mrs Wights 2 4 « WMe Wheal or White Sano»<n BROCCOLI RICE BAKE L ilia n (.SAVER .m WWw Lb. ’ Fresh Mushrooms SJ 98 Fresh Strawberries Sweet Red Onions 59* 4 S1 I Owl Lgh! Dew 16 at Pks Deposit $-| 99 Rich Tomato Taste 32 at 99* 59* Town House h Heavy Syrup 17 « Can huMade Brand 4B « Bottle Crest k / _ Toothpaste. 8 2oz $ j 99 $1 79 12-PACK Blitz Beer Premium Beer, 1 2 o z Cans Plus Deposit Kodak Film \ Color Film 0 1 0 24, > \ C 1 2 6 24 or 0 35 24 S J6 9 Miller Beer J4 "
