Image provided by: University of Oregon Libraries; Eugene, OR
About Portland observer. (Portland, Or.) 1970-current | View Entire Issue (Jan. 28, 1982)
Portland Observer, January 28, 1982 Page Í Try oatmeal (bread) for breakfast! W hen the wind c h ill Index ii down, a hot breakfast cereal seems a logical way to put some heat inside the body. This helps in decreasing the body heat loss and packs a wal lop as far as nutrition is concerned. While you're cooking oatmeal, cook an extra two cups and make the ac companying recipe for Oatmeal Nut Bread. These delicious loaves are easy to make and make fine toast as well as sandwiches for the lunchbox. Not all recipes for oatmeal bread call for cooked oatmeal. Some use (he flakes as they come from the package. Recipes using dry oatmeal w ill call for considerably more liquid. N ote, too, that the cooked oatm eal must be cooled to lu ke warm before adding to the other in gredients. I f it's too hot it may de stroy the yeast. This is a delicious bread that toasts to a deep golden brown. It slices well and makes a delicious sandwich for the lunchbox. The re cipe makes three loaves which won’t last long if your bread eaters appre ciate delicious homemade bread. However if there’s a chance it might become stale, slice up a lo a f into small packages for the freezer. W hen properly wrapped it holds m oisture and flavo r for at least three months. B ar-B -Q Riba Tender, juicy riba in our special Barbecue Sauce. Fried C hicken Tender juicy chicken cooked to your likeness Fast Service Right In & Right Out A LARGE SOFT DRINK W ITH THIS AD 5 0 0 8 N. In te r s ta te P o r tla n d , O re g o n 281-7478 Hours: 10:00 am - 12:00am . M o n . th ru T h u rs 10:00 am 2:00 a m . Fri.: 3:00 pm - 12:00am Sai That much misused word "chauvinist" was derived from the name o f a soldier under Napoleon. Nicolas Chauvin. His shameless sycophancy led to his name be coming a word meaning blind attachment to a group OA T M E A L N U T B R E A D Thia sim pla. n u tritio u s recipe yields three fra g ra n t loaves o f O a t m eal N u t Bread k'4 to 9 '4 cups unsifted flour 2 teaspoons salt 2 packages yeast 1 cup water '4 cup molasses '4 c u p (, stick) margarine 2 eggs (at room temperature) 2 cups cooked old-fashioned oatmeal I cup chopped pecans In a large bowl thoroughly mix 2 cups flour, salt, and undissolved ac tive dry yeast. Com bine water, m ilk, molasses and margarine in a saucepan. Heat over low heat until liquids are very warm (I2 O ’ F .*I3 O *F .). Margarine does not need to m elt. G ra d u ally add to dry ingredients and beat 2 minutes at medium speed o f electric mixer, scraping bowl occasionally. Add eggs, cooked oatm eal and I cup flour. Real at high speed 2 min utes, scraping bowl occasionally. Stir in enough additional flo u r to make a stiff dough. Turn out onto lightly floured board, knead until smooth and elastic, about 8 to 10 minutes. Place in greased bowl, turning to grease top. Cover, let rise in warm place, free from draft, until doubled in bulk, about I hour. Punch dough down; knead in pe cans. D ivid e into 3 equal pieces. R oll each piece in to a 12 x 8 inch rectangle. Beginning at an 8-inch end, ro ll dough as for je lly ro ll. Pinch seam to seal. W ith seam side down, press down ends with heel o f hand. Fold underneath. Place, seam side dow n, in 3 greased 8 ‘4 x 4 4 inch lo a f pans. C over; let rise in warm place, free from d ra ft, until doubled in bulk, about 1 hour. Bake at 4 0 0 T . for 30 minutes, or until done. Remove from pans and cool on wire racks. Makes 3 loaves. SA FEW A Y 99< N a lle y Nalley Mayonnaise Million Mission Dinners. 7.25-O z. Lucerne Ice Milk Mr. P’s Pizzas Assorted Flavors Half Gallon Sausage, Pepperoni, or Combination was tempting, but ? people were B B really sweet. cl (» i h .'.K fl ,ltXM.lt ttlc 1982 W e ig h t 8 W atchers <»n attracted VBfc, i P J J / . y *- lots o f horx-y lovers, popcorn poppers, and peanut butter n u ts' Then people discovered som ething even m ore nresist ible about W eight Watchers O ther people They found that W eight Watchers m em bers really cared A n d it was so m uch easier to lose w eight w hen they w e ren 't doing it alone Together, at weekly classes, W E IG H T WATCHERS Not To Exceed 30% Fat Content Approximate 5 Pound Pkg. w e can te .irh y ix j h o w to enyjy lots o l yrxir B ^ T r it f MV Regular Limit One 5-Lb. Pack Town House, 1 0 .7 5 -0 z . Can Tow n House Red Beans Pillsbury B iscuits Sutler™ » 7 Mfe Lucerne Quart Y ogurt e u Bel-air Frozen Dinners 11-th. Shoestring Fries 50-Lb. Dry Doa Food as: favorite loods (w ith in limits) ,,n(f ' , '11 ,<)M we^btWe can help -a k .' IMF.-. tum y ’o'h.ij Cragmont Reg. Diet or Mixers Plus Deposit eating habits in to good ones lorn us today The fabulous 1982 Food Plans are w a itin g along w ith a lot o l fnendly people It’s easier to lose weight when you’re not doing if alone. (Additional Or Smaller Pack Lean, Meaty Roast Practically Waste Free Lb $1 0 9 ) Boneless Top Sirloin Turkeys Whole, 12 To 15 Pounds Ideal For Steaks To Broil 1 0 -2 2 lb . T u rke y s Manor House q Ban Sale! Sweet Z w w Skinned 3 Pound Bag The mot» successful w eight lo tt program in the world Join Any Claes Anytime N orth Portland Carpenters’ H all n i b N Lombard St. (at Brandon) Mon. 7:00 pm Thura. 9:30 am Emanuel Hospital 2801 N. Gentenbein Emanuel East, Room 2001 (Nursing Home) Thura. 7:00 pm Fellowship Baptist Church 4737 N Lombard St. *• 7:00 pm N ortheast Portland 5049 N.E. Sandy Blvd n. 7:00 pm •• 9:30 am & 7 pm 7:00 pm it « 7:00 pm 9:30 am (Marantha Church) 122 N.E. Skidmore 9 :3 0 a m Medium Sue 4 Pound Bau Crtsp Number 1 Carrots Snapptn Fresh Saleway ?00 Count Nighttime Cold M e d i c i n e » ^ 14 0? W VV Colgate Ä 90z 30* on JHiFor J b Safeway Multiple Vitamins ?»» $2 " Prices Effective Wed. Jan. 27 Thru Aies. Fab. 2 at Safeway in the Portland Area. For informaion call collect Portland (603) 21)7 1021, weekdays 8:305:00 SAFEWAY 3 Pound Bag Kovr Choice
