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About Portland observer. (Portland, Or.) 1970-current | View Entire Issue (July 26, 1979)
Portland Observer Thursday. July 26. 1979 Page 7 Brown rice recipies add ethnic flavor b y E th e l M o o re ment dish when com b in ed w ith fresh vegetables, fr u its , cheese, nu ts o r herbs. The recipes b o rro w tra d itio n a l fla v o rs o f the O rie n t, France and I f you haven’ t trie d b ro w n rice in a good w h ile , you co u ld be in fo r a taste treat. Some foods ju s t n a tu ra lly add a special lif t to a meal. O ne o f these is b ro w n rice, w ith its d e lig h t fu lly " n u t t y ” fla v o r and interesting chewy texture. T o d a y ’ s b ro w n rice o ffe rs a change o f taste, w h ile p ro v id in g a n u t r ie n t b o n u s o f B- vita m in s. B ro w n ric e is s a tis fy in g served alone o r as a m arvelous accom pani- '/i cup halved pitted ripe olives 1 teaspoon basil 1 teaspoon salt '/< cup grated Parmesan cheese Spain to create superb dishes for party fare o r fo r the ta m ily . E n jo y ! Sprinkle with cheese Makes 6 ser vings. Cook rice according to instruc tions. Meanwhile, heat oil in 12-inch skillet. Add onion and garlic; cook until onion is tender, but not brown Add zucchini; stir. Cover and cook over low heat just until zucchini is tender, about 10 m inutes. Add tomatoes, olives, basil and salt; stir and heat Stir in hot cooked rice. P R O V E N C A L B R O W N RICE 1 cup brown rice 2 tablespoons olive oil 1 medium onion, chopped 1 clove garlic, minced 1 pound zucchini, sliced 2 medium tomatoes, chopped 1979 Shrine ALL-STAR FOOTBALL Fred Meyer GAME SAVE TIME SAVE GAS SAVE MONEY Reg >3 00 General Adm ission $050 X» 1 u hets a , .»liable Ail Portland 1 red Meyer M T S to r e s i.A M f SATURDAY AUGUST t I t 9 ? 9 » Pre Game Pageantry 6 JO pm Gam e T ime 7 30 pm ' (Cm i w « fr« rt HUH pish Fillets 101 Reg. Planters 20- Salted Peanuts Fish Fillets 24 oz. pkg. Reg. 3.49 Fish Kabobs Fish & Chips osu Garden Tips Candy Sections 16 oz. pkg. Reg. 1.69 Fish Sticks W F re d M e y e r C o u p o n F re d M e y e r C o u p o n 20 oz. pkg. Reg. 2.55 MY-TE-FINE - .. All-Weather Reinforced 6 88 Reg 10 89 AH Weather Reinforced Hose s <50 hose with brass couplings Not affected by hot sun or cold weather #1603 C h ili Walnut Park Grand Re-Opening Continues 49 c Afro Combs And R akes 50 R e gu lar or Hot w ith a d d itio n a l reg price C a s h valu«* , 2 0 th o f 1C V a lid W»»d J u ly 2 5 t h r u S at beans All 197< Oar den C enters or Variety Section« OFF Reg. 65C to $1.87 C h o o s e fro m p la s tic o r m eta l com bs J u ly % Reg. Price First 2 Reg. 72C ra k e s a n d c a k e c u tte rs a s h v a lu e t 2 0 th o f ,C V a b .l W e d J u ly 2 5 t h r u S a t Ju ly W . t f 'u it i ’ .irk V a r ie ty S e c t io n O n ly I M ? < t 9 00 AVE 50* on 5 Fred Meyer Charcoal lighter Fluid Baby Ruth or Butterfinger Giant Bars Quart Quick and easy way to start your bbq No odor No taste and no fiareup 3 2 oz Baby Ruth or 2 8 oz But tertinqer Nougat center rolled in nuts and covered with ch o co late flavored coating by Curtis E vid e n ce o f careless o r ove ren - th u s is a s tic use o f w eed k ille r s , especially on law ns, is show ing up on to m a to plan ts, grape leaves and a ll sorts o f flow ers tha t have been d a m ag ed by d r if t in g spa y. A p p ly weed k ille rs in the ea rly m o rn in g or late evening when the a ir is m ore lik e ly to be s till. A b o v e a ll, d o n ’ t spray when the w in d is b lo w in g . T he w e e d -k illin g p ro p e rtie s o f a “ weed and seed” c o m b in a tio n can also dam aage o rn a m e n ta l and g a r den p la n ts . T h e c h e m ic a l ca n evaporate on hot days and the vapors produced m ake contact w ith nearby plants. U n tim e ly Jun e ra in s can cause cherries to s p lit. S p littin g does not h a rm th e e a tin g q u a lit y o f th e cherries. H e a v ily dam aged cherries can be d rie d in a hom e fo o d d rye r as an a lte rn a tiv e to eating them fresh o r c a n n in g th e m . D rie d c h e rrie s are s im ila r to raisins. B oth sweet and pie cherries can be dried . W hen the rh u b a rb and asparagus harvests are finishe d fo r the season, ihe beds need som e c le a n -u p and ^re p a ra tio n fo r next year’ s c ro p . The ieds sho uld be cleared o f weeds and grass and then fe rtiliz e d w ith a com - ile t e f e r t ili z e r , such as 10 10 10, at a rate o f one po un d fo r each 100 s q u a re fe e t. W a te r th e beds h o ro u g h ly a fte r a p p ly in g (he fe r- iliz c r. Charcoal Lighter Brown pork and garlic in oil in a 10-inch skillet. Add rice, water, salt and ginger; stir. Bring to boil. Cover and cook over low heat until meat is tender and all liquid is absorbed, 50- 60 minutes. Stir in pea pods, celery, green onions and soy sauce; heat about 5 minutes. Garnish w ith pimiento. (Makes6 servings) * To thaw pea pods, place package under hot running water. 1 2 oz Individual bags ot (rashly salted peanuts Great tor travel or snacks Buy now while 1800 per store last 18 oz. pkg. Reg. 1.89 Cook rice according to instructions Melt butter or margarine in 10-mch skillet. Add apples and honey Cook and stir cart !ly until apples are ten der, but still hold their shape about 5 to 8 minutes. Stir in hot cooked rice, walnuts and celery. Sprinkle with orange rind (Makes C servings) PORK ft RICE ORIENTALE Prices Good Wednesday, July 25 thru Saturday, July 28, 1979 Frozen fish savings! 1 cup brown rice 2 tablespoons butter or margarine 2 medium cooking apples, cored and chopped !4 cup honey H cup coarsely chopped walnuts V4 cup sliced celery 1 teaspoon grated orange rind 1 'A pounds boneless pork, cubed 1 clove garlic, sliced 1 tablespoon cooking oil 1 cup brown rice 2V> cups water 2 teaspoons salt h teaspoon ginger 1 package 16 ounces) frozen pea pods, thawed* 1 cup sliced celery 6 green onions, cut in 1 inch lengths 2 tablespoons soy sauce 1 jar (2 ounces) sliced pimiento, drained ONE STOP SHOPPING > CENTERS Van de Kamp's BROWN RICE WITH HONEYED APPLES V#n #iy S ect'o rs SAVE *1. SALE PRICE 3B Kodak Rag 2.99 Sliced Bacon Kodacolor Print Film D-Cort Four Gorte Indoor Fogger C 126-20 For beautiful color p ic tu re s to re m e m b e r the good tim es S'ock up n o w Professional way to kill 17 kinds ot bugs m |usl 4 hours Autom atic room fogger «00083 .«•»••* Sect or» F od Sections 30-1018 Apparel Section* except Morrtaon. Walnut Park or Stark Food Sactfona except Morrtaon. Beaverton or SE 122nd 4 Stark Variety Sectiona axoapi Morrtaon Each ot thaao advert Mad Item * muat ba < e e d k y avaUabta for aata at or below the advartiaad price In each Fred Mayer atore. exoapt aa apaeftiraffy noted In thia ad. Shop 9 am to 10 pm 7 Days A Weak FredMeyer ONE STOP SHOPPtMOFCEMTEHS She’s pregnant. She’s deserted. She needs help. She should call 249-5801 Birthright free confidential counseling (or pregnant girls 4023 N E Halsey Just o il Sandy Blvd