Portland Observer Thursday. July 26. 1979 Page 7
Brown rice recipies add ethnic flavor
b y E th e l M o o re
ment dish when com b in ed w ith fresh
vegetables, fr u its , cheese, nu ts o r
herbs. The recipes b o rro w tra d itio n a l
fla v o rs o f the O rie n t, France and
I f you haven’ t trie d b ro w n rice in a
good w h ile , you co u ld be in fo r a
taste treat. Some foods ju s t n a tu ra lly
add a special lif t to a meal. O ne o f
these is b ro w n rice, w ith its d e lig h t
fu lly " n u t t y ” fla v o r and interesting
chewy texture. T o d a y ’ s b ro w n rice
o ffe rs a change o f taste, w h ile p ro
v id in g a n u t r ie n t b o n u s o f B-
vita m in s.
B ro w n ric e is s a tis fy in g served
alone o r as a m arvelous accom pani-
'/i cup halved pitted ripe olives
1 teaspoon basil
1 teaspoon salt
'/< cup grated Parmesan cheese
Spain to create superb dishes for party
fare o r fo r the ta m ily . E n jo y !
Sprinkle with cheese Makes 6 ser
vings.
Cook rice according to instruc
tions. Meanwhile, heat oil in 12-inch
skillet. Add onion and garlic; cook
until onion is tender, but not brown
Add zucchini; stir. Cover and cook
over low heat just until zucchini is
tender, about 10 m inutes. Add
tomatoes, olives, basil and salt; stir
and heat Stir in hot cooked rice.
P R O V E N C A L B R O W N RICE
1 cup brown rice
2 tablespoons olive oil
1 medium onion, chopped
1 clove garlic, minced
1 pound zucchini, sliced
2 medium tomatoes, chopped
1979 Shrine
ALL-STAR FOOTBALL
Fred Meyer
GAME
SAVE TIME
SAVE GAS
SAVE MONEY
Reg >3 00
General Adm ission
$050
X»
1 u hets a , .»liable Ail Portland 1 red Meyer
M T
S to r e s i.A M f SATURDAY AUGUST t I t 9 ? 9 »
Pre Game Pageantry 6 JO pm
Gam e T ime 7 30 pm
'
(Cm i w « fr« rt HUH
pish Fillets
101
Reg.
Planters
20-
Salted Peanuts
Fish Fillets
24 oz. pkg. Reg. 3.49
Fish Kabobs
Fish & Chips
osu
Garden Tips
Candy Sections
16 oz. pkg. Reg. 1.69
Fish Sticks
W
F re d M e y e r C o u p o n
F re d M e y e r C o u p o n
20 oz. pkg. Reg. 2.55
MY-TE-FINE
- ..
All-Weather
Reinforced
6 88
Reg 10 89
AH Weather
Reinforced Hose
s <50 hose with brass couplings Not
affected by hot sun or cold weather
#1603
C h ili
Walnut Park
Grand
Re-Opening
Continues
49
c
Afro Combs
And R akes
50
R e gu lar or Hot w ith
a d d itio n a l reg price
C a s h valu«* , 2 0 th o f 1C
V a lid W»»d J u ly 2 5 t h r u S at
beans
All
197<
Oar den C enters or Variety Section«
OFF
Reg. 65C to $1.87
C h o o s e fro m p la s tic o r m eta l
com bs
J u ly
%
Reg. Price
First 2
Reg. 72C
ra k e s a n d c a k e c u tte rs
a s h v a lu e t 2 0 th o f ,C
V a b .l W e d J u ly 2 5 t h r u S a t
Ju ly
W . t f 'u it i ’ .irk V a r ie ty S e c t io n O n ly I M
? <
t 9
00
AVE 50* on 5
Fred Meyer
Charcoal
lighter Fluid
Baby Ruth or
Butterfinger
Giant Bars
Quart Quick and easy way to
start your bbq No odor No
taste and no fiareup
3 2 oz Baby Ruth or 2 8 oz But
tertinqer Nougat center rolled
in nuts and covered with ch o co
late flavored coating by Curtis
E vid e n ce o f careless o r ove ren -
th u s is a s tic use o f w eed k ille r s ,
especially on law ns, is show ing up
on to m a to plan ts, grape leaves and
a ll sorts o f flow ers tha t have been
d a m ag ed by d r if t in g spa y. A p p ly
weed k ille rs in the ea rly m o rn in g or
late evening when the a ir is m ore
lik e ly to be s till. A b o v e a ll, d o n ’ t
spray when the w in d is b lo w in g .
T he w e e d -k illin g p ro p e rtie s o f a
“ weed and seed” c o m b in a tio n can
also dam aage o rn a m e n ta l and g a r
den p la n ts . T h e c h e m ic a l ca n
evaporate on hot days and the vapors
produced m ake contact w ith nearby
plants.
U n tim e ly Jun e ra in s can cause
cherries to s p lit. S p littin g does not
h a rm th e e a tin g q u a lit y o f th e
cherries. H e a v ily dam aged cherries
can be d rie d in a hom e fo o d d rye r as
an a lte rn a tiv e to eating them fresh o r
c a n n in g th e m . D rie d c h e rrie s are
s im ila r to raisins. B oth sweet and pie
cherries can be dried .
W hen the rh u b a rb and asparagus
harvests are finishe d fo r the season,
ihe beds need som e c le a n -u p and
^re p a ra tio n fo r next year’ s c ro p . The
ieds sho uld be cleared o f weeds and
grass and then fe rtiliz e d w ith a com -
ile t e f e r t ili z e r , such as 10 10
10, at a rate o f one po un d fo r each
100 s q u a re fe e t. W a te r th e beds
h o ro u g h ly a fte r a p p ly in g (he fe r-
iliz c r.
Charcoal
Lighter
Brown pork and garlic in oil in a
10-inch skillet. Add rice, water, salt
and ginger; stir. Bring to boil. Cover
and cook over low heat until meat is
tender and all liquid is absorbed, 50-
60 minutes. Stir in pea pods, celery,
green onions and soy sauce; heat
about 5 minutes. Garnish w ith
pimiento. (Makes6 servings)
* To thaw pea pods, place package
under hot running water.
1 2 oz Individual bags ot (rashly salted
peanuts Great tor travel or snacks Buy
now while 1800 per store last
18 oz. pkg. Reg. 1.89
Cook rice according to instructions
Melt butter or margarine in 10-mch
skillet. Add apples and honey Cook
and stir cart !ly until apples are ten
der, but still hold their shape about 5
to 8 minutes. Stir in hot cooked rice,
walnuts and celery. Sprinkle with
orange rind (Makes C servings)
PORK ft RICE ORIENTALE
Prices Good Wednesday, July 25 thru Saturday, July 28, 1979
Frozen fish
savings!
1 cup brown rice
2 tablespoons butter or margarine
2 medium cooking apples, cored
and chopped
!4 cup honey
H cup coarsely chopped walnuts
V4 cup sliced celery
1 teaspoon grated orange rind
1 'A pounds boneless pork, cubed
1 clove garlic, sliced
1 tablespoon cooking oil
1 cup brown rice
2V> cups water
2 teaspoons salt
h teaspoon ginger
1 package 16 ounces) frozen pea
pods, thawed*
1 cup sliced celery
6 green onions, cut in 1 inch lengths
2 tablespoons soy sauce
1 jar (2 ounces) sliced pimiento,
drained
ONE STOP SHOPPING > CENTERS
Van de Kamp's
BROWN RICE WITH
HONEYED APPLES
V#n #iy S ect'o rs
SAVE *1.
SALE PRICE
3B
Kodak
Rag 2.99
Sliced
Bacon
Kodacolor
Print
Film
D-Cort
Four Gorte
Indoor Fogger
C 126-20 For beautiful color
p ic tu re s to re m e m b e r the
good tim es S'ock up n o w
Professional way to kill 17 kinds ot
bugs m |usl 4 hours Autom atic room
fogger «00083
.«•»••* Sect or»
F od Sections
30-1018
Apparel Section* except Morrtaon. Walnut Park or Stark Food Sactfona except Morrtaon.
Beaverton or SE 122nd 4 Stark Variety Sectiona axoapi Morrtaon
Each ot thaao advert Mad Item * muat ba < e e d k y avaUabta for aata at or below the advartiaad price
In each Fred Mayer atore. exoapt aa apaeftiraffy noted In thia ad.
Shop 9 am to 10 pm
7 Days A Weak
FredMeyer
ONE STOP SHOPPtMOFCEMTEHS
She’s pregnant.
She’s deserted.
She needs help.
She should call
249-5801
Birthright
free confidential
counseling (or
pregnant girls
4023 N E Halsey
Just o il Sandy Blvd