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About The daily Astorian. (Astoria, Or.) 1961-current | View Entire Issue (July 17, 2017)
6A FEATURES Discussing mental illness Dear Annie: It’s no secret subject to come up naturally. that there is a stigma when it It is a hard thing to say out comes to mental health in loud. The thought of telling today’s society. I’ve strug- him overwhelms me, but I gled with anxiety and depres- am even more overwhelmed sion for several years now, knowing that he doesn’t and I’m fortunate to have it know this huge thing about me. Should I just go “under control,” so DEAR ahead and bring it up to speak, thanks to to him out of the blue therapy and medica- ANNIE and get it over with, tion. I like to think or should I wait? — that I am in charge Smitten and Scared of my illness rather Dear Smitten than the other way and Scared: There around, and I don’t is no set timeline want to be shy about for divulging men- it, because it is part Lane tal health issues to of who I am. How- Annie Creators Syndicate Inc. a new partner. The ever, I’m now not right time is when- sure when it’s appro- priate to share this informa- ever it feels right for you. That means when you trust tion with someone. I am in a happy, healthy him, when you’re sure the new relationship, and I care relationship is serious and about my boyfriend very when the fact that you hav- much. I feel that this is some- en’t told him is really bug- thing he needs to know about ging you. If you’re at that me, but I’m scared to bring it point, then you’re ready up, because I don’t want to to have the conversation. scare him off. I’m sure that Decide ahead of time just he will be very understand- how much you want to ing once he knows, and I divulge. A short, simple really do want him to know, explanation like the one you but I don’t know how realis- gave me would be perfectly tic it is for me to wait for this acceptable, and you can reveal more as your relation- ship progresses. He will not break up with you over this, and if he does, you’re better off without him. Dear Annie: In my local newspaper this past week- end, there was a wonderful column in which you pro- vided information about Al-Anon (the support group for friends and family mem- bers troubled by someone else’s drinking). I just wanted to thank you for putting the word out there. Many people don’t know about Al-Anon. They say that for every alco- holic in a family, at least 10 others are affected by his/her behavior and are unaware of it. I know that Al-Anon has helped many people learn to live and even love their alcoholic family members. Thank you. — Lori H. Dear Lori: Alcoholism truly is a family disease, and I believe it’s as important for loved ones to seek help as it is for the problem drinkers to do so. For more information and to find a meeting near you, visit http://al-anon.org or call 888-425-2666. THE DAILY ASTORIAN • MONDAY, JULY 17, 2017 TOMORROW’S HOROSCOPE By Holiday Mathis, Creators Syndicate Inc. ARIES (March 21-April 19). It’s smart to store up what you will later need. It’s wise to know what that will be; it’s a trick question of sorts, too, as your basic needs will stay the same but what fulfills them will change considerably through time. TAURUS (April 20-May 20). You’re getting more and more specific in your desires. Not everyone will understand you, but the ones who do will feel an immediate bond and form a lasting kinship. GEMINI (May 21-June 21). When you keep making the same goals but you don’t seem to be getting any closer to them, that’s a sign to give them a rest. Maybe having no goal is better than having one that keeps you stuck. CANCER (June 22-July 22). The good things, such as winning the lottery, seem to happen to someone else. The bad things seem that way, too. But don’t forget, you’re “someone else” to someone else! LEO (July 23-Aug. 22). Each state of mind and mood has its purpose, and most only last as long as we let them go on. Sadness is like entering a dark room. Happiness can be as simple as reaching your hand out to turn on the light. VIRGO (Aug. 23-Sept. 22). The same people who bring out the best in you also bring out the stress in you. The grace of the day is that those two things won’t happen at the same time. If you keep on the sunny side, so will those around you. LIBRA (Sept. 23-Oct. 23). Those who are slow to anger will reap the best outcome from today’s situation, which will require patience, a lack of ego and great flexibility of mind. The FRANK AND ERNEST BLONDIE THATABABY SALLY FORTH PHOEBE AND HER UNICORN B.C. LOLA DILBERT SIX CHIX BIZARRO MUTTS NON SEQUITUR BABY BLUES WIZARD OF ID ZITS ROSE IS ROSE gentle answer will bring the best results. SCORPIO (Oct. 24-Nov. 21). Success isn’t a number you reach; it’s a ratio. Even if you have the means you desire, if you are not satisfied, you are not successful. If you are satisfied, even if you are not rich, you can consider yourself a success. SAGITTARIUS (Nov. 22-Dec. 21). When time and distance don’t seem to make you forget someone, it’s a sign of true love, which is impervious to the effects of miles, clocks and calendars. CAPRICORN (Dec. 22-Jan. 19). The fact that everyone is running around saying there’s a problem doesn’t necessarily mean there’s a problem. Check it out for yourself. Avoid wast- ing your time with issues that aren’t. AQUARIUS (Jan. 20-Feb. 18). Stay away from the kind of people who have a problem for every solution. It’s not funny, and it’s not charming. What it is — a dark cloud obscuring the sunshine you need so much today. PISCES (Feb. 19-March 20). The true sign of intelligence is not in the accumulation of knowledge but in the ability to change. Exer- cise your right to alter things — your mind, your choices, yourself. TOMORROW’S BIRTHDAY (July 16). This year, you’ll develop a whole new list of things you want to try. The experts often make things look easy that have in fact taken long hours of hard work to perfect. This doesn’t scare you. Your ambition will make your life interesting, and you’ll be very attractive to the new friends coming into your world. Leo and Sagittarius adore you. Your lucky numbers are: 9, 20, 11, 32 and 17.