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About Illinois Valley news. (Cave City, Oregon) 1937-current | View Entire Issue (March 1, 2006)
Page 13 Illinois Valley News, Cave Junction, OR Wednesday, March 1, 2006 Deep sleep can’t be beat As Baby Boomers begin turning 60 during 2006, get- ting a good night’s sleep will be critical to maintaining productive, healthy lives. As people age, sleep deprivation becomes more of a problem, affecting a person’s physical health, emotional well-being, men- tal ability and job perform- ance. The American Acad- AN ALTERED street sign out Caves Hwy. apparently reflects the feelings of someone who wants to be left alone. (Photo by ‘Illinois Valley News’) Laureate Beta Beta The Laureate Beta Beta Scholarship Program, open to Illinois Valley High School students, has an ap- plication deadline of April 1. Information is available from the IVHS counselors. Other chapter service projects included holiday gifts to needy children in the Cave Junction area. Chapters of the Grants Pass City Council celebrated Valentine’s Day with a dance hosted by Laureate Beta Beta at the fairgrounds in Grants Pass. The evening included dancing to music from Clear Channel Enter- tainment, appetizers, door prizes and a “Be My Valen- tine” basket raffle. A few pounds of fresh nuts are available. Contact Kathy Young, 592-2420; or Kathy Simmons, 592-6009. The next chapter meet- ing will be held Monday, March 6 in the home of Vir- ginia Gilliam. For informa- tion about the organization, contact chapter vice presi- dent, Virginia Gilliam, at 592-2293. The Rogue Group Sierra Club Illinois Valley Section will hold its monthly meet- ing on Wednesday, March 1 at 6:30 p.m. at the Selma Community Center. The meeting will begin with a social hour during which people are encour- aged to bring food or bever- ages to share. At 7 p.m. Eric and Joe Cerecedes will present “Medicinal Mushrooms and Ancient Secrets of Fungi,” a multimedia presentation. Cerecedes will share the latest cutting-edge science, as well as the value of fungi within our forests. For more information telephone Elaine Wood at 597-2880. Social Justice Alliance On Thursday, March 9 at 7 p.m. the alliance will present Jaelle Dragomir, Additional Listings Besides the program listings provided, the following also are among those available from Charter Communications. For information about costs that might apply, contact the company. 1-800-338-8838 *12 - QVC *14 - Better Life TV *16 - Home Shopping *23 - Community Bulletins *25 - Fox News *26 - C-Span/House of Rep. *27 - C-Span 2 (Senate) *28 - ESPN 2 *31 - CNN Headline News *33 - Fox Sports Northwest *36 - Country Music TV *37 - Spike TV *40 - The History Channel *41 - The Learning Channel *42 - Cartoon Network *43 - Home & Garden TV *44 - The Weather Channel emy of Sleep Medicine of- fers a few guidelines to help baby boomers improve their sleep and stay on top at work: Exercise regularly; re- duce intake of caffeinated or alcoholic beverages before bedtime; and begin nightly rituals to help you relax be- fore bed. Visit: sleepeducation.com. (NewsUSA) One kind word can warm three winter months. - Japanese proverb - who will speak about “The Burning Times.” The presentation, co- sponsored by the Gender Center, will take place at the Community Media Center at 140-C Redwood Hwy. in Downtown Cave Junction. “Dragomir’s research and her intuition includes the theory that the 400 years of witch hunts have affected the psychology of women and men in many aspects of their lives and continues to keep them silenced and afraid to declare their intui- tive healing powers,” said the alliance. Dragomir teaches writ- ing, speaking, spirituality and politics at Southern Ore- gon University at Ashland. Previously, she taught com- munication courses and worked for human rights in a variety of arenas, from documentaries to non- violent protest, across the United States and in Nepal. Dragomir is a published writer and an award- winning news broadcaster. She holds a master’s degree in speech from the University of Hawaii and has completed course work toward a doctorate in politi- cal communication from the University of Washington at Seattle. Her academic writ- ing focuses on spirituality, politics and interpersonal and intercultural communi- cation. For more information contact Allison Cleveland at 287-0642 or Alli- son@jeffnet.org. 22 at the American Legion Glenn Morrison Post 70 Hall (troop sponsor) on Caves Hwy. The troop is looking for more members. It is open to Illinois Valley residents be- tween the ages of 11 to 18. Meetings will be held Wednesday nights at the Legion Hall, 5:30 to 6:30. For more information, contact Scoutmaster Bob Stafford at 592-2105. I.V. High School Club Internacional The club appreciates the community for everything it has done to make the trip to Mexico in July a reality. “As of now, we are so close,” said adviser Jaime Szijjarto. “Our students have recycled every bottle, col- lected every penny, sold every Krispy Kreme donut, given up every Christmas and birthday cent, and of- fered every service available to make it to Mexico. “With their hard work and the community help and donations, we have raised enough money for more than half of the students to travel (remember, this is a large goal). We have more fund-raisers planned, and more students trying to go. “We would like at least 10 of our hard-working stu- dents to be able to reap the fruits of their labors. Our deadline is just a few weeks away, and with a little more help, we will actually make it to the Yucatan Peninsula on July 17.” Individuals and busi- nesses that want to provide tax-deductible donations should contact Szijjarto at 592-2116. Rachel Goodman, L.M.T. Pain - Stress - Injuries - Deep Massage Gentle CranioSacral Therapy Mon. - Fri. by appt. - Senior Discounts I.V. Medical Center 315A Caves Hwy., right on the highway. 592-6947 $ $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$ $ Now Accepting Applications!! $ $ Starting or Growing a Business? Need Funds? $ $ Micro Business Loan Funding Always Available! $ $ *The IVCDO has $$$ available for Micro Business Loans $ $ in the Illinois Valley. $ *Everyone is encouraged to apply - start-up, existing, home-based $ $ $ or other business enterprises. $ *$10,000 maximum loan, favorable terms (currently 5% APR). $ *Pick up applications at the IVCDO office (next to Caves Pharmacy). $ $ Questions? Phone 592-4440 $ $ $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$ The library computers will be undergoing an upgrade March 7th through the 9th at all SOLIS branches. You will need to have your library card with you to check out during this time. The internet computers will not be available either while we upgrade. We are still open our regular hours and have plenty of materials to keep you busy. Sorry for any inconveniences this may cause. Join us online! illinois-valley-news.com American Legion Post 70 A new Boy Scout troop has been formed in Cave Junction and held its first meeting Wednesday, Feb. <<MONDAY-FRIDAY<MORNING/AFTERNOON>>>>>>>>>>>>>>>>>>>>>>>>>>>>> >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> 6:00 6:30 7:00 7:30 8:00 8:30 9:00 9:30 Mama’s Saved by Saved by Saved by Saved by Dawson’s Creek F [WTBS] Mama’s Family Family the Bell the Bell the Bell the Bell Joyce the Kong- Spider- Power Power The 700 Club G [FOXFAM] Meyer Feed Children Series Man Rangers Rangers Mary Tyler Bob Fall Guy Paid Paid Eye for an Eye for an H [FOX] Moore Newhart Program Program Eye Eye News Today I [KOBI] SportsCenter Sports- Varied Programs J [ESPN] SportsCenter Center Business BBC Dragon Clifford’s- Sesame Street Teletub- It’s a Big K [KSYS] Rpt. World Tales Days bies Big World Changing- John Rod Marilyn Believer’s Varied Programs L [TBN] World Hagee Parsley Hickey Voice Paid Fit & Lite Daily Designing Designing Golden Golden M [LIFE] Paid Program Program Workout Women Women Girls Girls The Early Show The 700 Club 1: [KTVL] News Varied Rugrats Oddpar- Oddpar- Sponge- Sponge- Dora the Go, Diego, 1; [NICK] Programs ents ents Bob Bob Explorer Go! News Good Morning America Live With Regis and 1= [KDRV] Kelly The District 1? 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Drew Carey Full House Kojak Days of our Lives Passions Dr. Phil 1st and 10 Jim Rome Is Burning Barney & Bob the Friends Builder John Rod Hagee Parsley Frasier Frasier Around Interrup- the Horn tion Between Reading the Lions Rainbow Praise the Lord Clifford- Red Unsolved Mysteries Movie As the World Turns Guiding Light Family Feud Jimmy Neutron Judge Judy Dora the Go, Diego, Sponge- Sponge- Explorer Go! 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