Image provided by: University of Oregon Libraries; Eugene, OR
About Siletz news / (Siletz, OR) 199?-current | View Entire Issue (Oct. 1, 2012)
Eugene Cooking Class Siletz Cooking Class October 2, 9, 16, 23 and 30, 1 l-12:30pm Hosted at the Eugene Area Office Contact: Adrienne Crookes at 541-484-4234 October 4, 11, 18, 25, November 1, 8, 5-7pm Hosted at the Siletz USDA Kitchen Contact: Sharia Robinson at 541-444-9627 Sponsored by OSU Extension Sponsored by Oregon Food Bank and Food Share of Lincoln County OOK1 Andren Eddings, M< rAfee. Mauna Fisher. cene. Diane Troyer, Amanda CTSI and Food Share of Lincoln County worked together to bring this 6-week cooking course to our county, and we are excited to be the first of the classes held in Lincoln County. Each week, the graduates learned cooking skills, nutrition, food safety and new tasty recipes! Participants sent pictures of healthy meals they made at home. One participant shared that her husband was a picky eater and made top ramen for himself, instead of eating her cooking. She told him that it hurt her feelings that he would not try the food she worked hard to make. He agreed to try and ended up having three helpings! Onions and all! aron Mason and Dorme Rilutti Kyanna Fisher practiced making the frittata at home after class and said her kids didn’t know there was spinach in it. See her picture below. People who said they don’t like rice decided to challenge themselves to cook the rice in class. Now they like it and include rice in their meals at home. Another participant asked about quinoa (a healthy whole grain), so we made it in the next class to taste. We have learned that 3 other people said that they now use quinoa in their home cooking. We will advertise more classes as they become available. To get on our call list, contact Healthy Traditions at 541-444-9627 or sharlar@ctsi.nsn.us. ' Kyan^s Frittata Kyanna Fisher: Here is a pic of my Frittata with celery, bell pepper, spinach and onion. Mmmmm it was so good and my family liked it. My kids didn’t even know it had spinach in it... : Apple Join the Team! Join the Healthy Traditions team at our fun monthly gatherings and help plan activities! For more information, contact Sharia Robinson at 541-444-9627 Salem Wednesday, Caj Contact Youth Sponsorship lober 17th, 5pm rign up! ren 503-390-9494 Mission Statement Nuts Classi* Learn basic hunter safety thru ODFW Hunter Safety Classes. Healthy Traditions will be spon soring tribal youth and descendents to complete their local hunter safety course. Space is limited, first-come-first-scrve. Besides being a iraditiou.il food, nuts arc h great source of protein! Join us to learn creative wa* to inchid^kits Call to sign up today! Salem Area ofiicc Contact the Salem Area Office: 503-390-9494 - Classes held in Stayton, OR - Call tolign up today! Contact Bev Owen 503-390-9494 The CTSI Healths Traditions project seeks to improve the health of Siletz Tribal Members through educational activities which promote the use of traditional foods through hunting, gathering, gardening, cooking, food preservation and protecting our natural resources. in your cooking. W e will be using Oregon grown W al- nnts and Filberts^ Wednesday, October 24th, 5pm Garden Party Walk Free BBQ 1 lap = 5 raffle tickets anti garden tour! .......................i 111 ■ Wednesday, October 10th, 4:30-6:30pm Siletz Tribal Community Garden October 2012 Siletz News • 21
