Image provided by: Clackamas Community College; Oregon City, OR
About The print. (Oregon City, Oregon) 1977-1989 | View Entire Issue (Oct. 10, 1979)
Internal motivation urges By Kelly Laughlin Of The Print The first one-member team in the history of women’s cross country, freshman Nancy Reynolds has made a fine showing under the direction of new Coach Marilyn Linsen- meyer. Last Saturday at the Clackamas Community College Classic at McIver Park, Reynolds breezed by 61 high school, community college, and university women to second place behind Caroline Walker, an unattached univer sity runner. Reynolds had a personal best in the threermile course tacking on a 18:1 time. In pre-season competition, the Illinois Valley graduate showed 15th in a pack ofi 169 striders at the Gary Franklin Memorial in Eugene. Several top-seeded runners from Mon tana and Oregon State Univer BILL KUNZ HAL REYNOLDS Kunz-Reynolds, Inc, Auto Leasing & Sales We sell or ¡ease any make or model w Phone (503) 657-3441 1145 Molalla Avenue Oregon City, Oregon 97045 $ sity were there to finish two Olympic pentathalon qualifier, slots ahead of her, as well as is “trying to keep Reynolds high school participants of hungry,” she said, but at the whom only few came in the top same time gearing her training 100. Reynolds had easy going schedule to the way the fresh at the Peer Park Invitational, man feels. “There’s really no placing first among University set number of miles she runs of Oregon J.V.-ers, some high everyday, it depends a lot on schools and community how she feels. We do all the colleges, amounting to 22 en speed work on the track, and trants. hill conditioning on the cross Without the support of, say a country course, but there are dozen teammates, Reynolds days that she simply doesn’t has to rely on what Linsen- feel very well. Other times she meyer terms “internal could do a lot more work than motivation.” It kind of hurts not we actually do. Through the to have any teammates. The training, though, I want her one-to-one contact I give her, motivation to flourish,” she ad the way I push her and such, ded sometimes it gets kind of old,” “I also work out with the Linsenmeyer said. members of the men’s cross One way Reynolds has dealt country team,” Reynolds said. with her solitary membership Running alongside men, on the team is by building a Reynolds finds herself working close personal friendship with much harder to keep up. Coach Linsenmeyer. Linsen “When I’m running with the meyer, an Oklahoma State girls, I feel like I can do University graduate and 1976 Nancy Reynolds nearlyanything they can dfl and usually put out about a 601 percent effort. Against th« guys, though, I give about 81 percent, but at the same time, I still miss regular teammates! she said. Reynolds, however, is] somewhat used to the ea perience of competing in a team sport on an individufl basis. In high school she rail her own for three years. On! in her freshman year was sh® given the privilege of team mates and a state titlfl Reynold’s handicap of virtual! no female counterparts will more than likely, work to h! advantage, if her sell motivating efforts continue! With one-to-one training] provided by Linsenmeyer, ana a lot of guts, “I can win ■ nationals,” Reynold’s said! feel it’s a realistic goal, since! have such a good friend as! coach. She works me as ha! as any male coach I’ve ha! The way it is, her goals are asl ' high as my own.” The fresl man’s four to five mile jaul every morning on Beavercre® Road at 6 a.m. may be a solitary effort, but Reynolds isn’t running alone. Intramurals I At last, Encare.® Neat, compact, no bigger than your fingertip, Encare is fast becoming themosttalked about contraceptive we have today. Free from hormonal side effects, Encare is available without a prescription. And it might well be • the easiest method of birth control you will ever use. Simply simple. You simply insert Encare with the tip of your finger. There's no iffy . measuring,-no tubes, no applicators. And no messy paraphernalia to clean up afterward. Each tiny insert contains an exact, premeasured amount of the clinically proven spermicide, nonoxynol 9, Simply effective. Very simply, Encare works by neutral izing sperm. When used properly, Encare melts and gently effervesces, I spreading within your vagina for protection against pregnancy. Even under very *»»« rigorous testing conditions, Encare's spermicide was found to be highly effective. Simply safe. And if you ask your gynecologist about Encare, you'll be reassured to hear that Encare cannot harm your body the way the pill or IUD might. Which means, you simply won't be worried about those ?, complications. For maximum protection, it is essential that you read and follow directions carefully and, if indicated, consultyour physician. No birth control method is guaranteed to prevent pregnancy. Birth control, simplified Page 6 The fall intramural sport® program will get underway nel week with both flag footbalfl and tennis slated. Competitio® will be held on Tuesdays an® Thursdays from 11 to 1 p.m® and teams competing should! check the intramural schedule! in Randall for their team’s I specific playing time. In other intramural news, In- 1 tramural Coordinator Lore® Swivel will be- meeting witfl Student Activities Counselor® Debbie Baker and forme® bowling coach Sev Harksofl regarding the addition of® bowling to the Intramural! Program. Bowling is being considerefl for the program after the schoo® team was dropped due to lai» of participation. Clackamas Community College! inches ■ |4 1 • 1 1 1 1 1 ' r 1 2 3 13.24 15.07 18.11 18.72 -4.34 -22.29 -13.80 22.85 I D50 Illuminant, 2 degree observer Density -------