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About Oregon daily emerald. (Eugene, Or.) 1920-2012 | View Entire Issue (Nov. 8, 1982)
EAT WELL THIN-SLICED CAULIFLOWER WITH SESAME SEEDS AND GINGER 1 1g head cauliflower 1 TBS mild honey 2 TBS tamari 1 TBS vinegar juice of >5 lemon 1 TBS cornstarch 1 tSD sesame oil 1 TBS sesame oil 1 tsp grated ginger 2 cloves minced garlic 2 TBS sesame seeds Trim the cauliflower and cut the entire head into thin slices; then cut the florets from the stalk and discard the stalk. Steam 5 min., refresh with cold water, and set aside. In a small bowl mix together the honey, tamari, vinegar, lemon Juice, cornstarch, and sesame oil (1 tsp.). Set aside. Heat the tablespoon of oil in a heavy bottomed skillet or wok and add the ginger, garlic, and sesame seeds. Saute just until the ginoer and aarlic begin to turn golden, then stir in the cauliflower. Toss the caul iflower to heat through, stir in the honey tamari mixture and serve. APPLE BRAN MUFFINS from Laurel‘s Kitchen 2 curs whoTiTwheat flour IS cuds wheat bran S tsp salt IS tsp bakinq soda S tsp nutmep 1 TBS grated orange rind 1 cup chopped apple S cup raisins S cup chopped nuts or sunflower seeds 0 Preheat oven to 350 Toss flour, bran, salt, soda and nutmeg together with fork. Stir 1n orange rind, apples, raisins, and nuts or seeds. Pour the juice of one oranae into a 2-cup measure and add buttermilk to make two cups. Add to eqg, molasses, and oil and stir thoroughly. Stir liquid Ingredients Into dry ingred ients with a few swift strokes. Pour Into greased muffin tins, filling them two-thirds full, and bake for 25 min. Makes 24 two-inch muffins. juice of one oranqe scant 2 cups buttermilk or sour milk 1 beaten egg cup molasses 2 TBS oil FILTERS do not protect AGAINST CUD Accordinq to results 1n from the ongoing Framinaham Study, filter cigarette smokers have the same risk of manifesting clinical symptoms of coronary heart disease (CHD) as nonfilter smokers. The Framingham results, reported 1n Lancet (July is, 1RS1), are based on a lonq term study begun 1n 1963. WIN A TURKEY HOW: Durlnq the Great American Smokeout, throw away vour clqarettes and pledge to quit smoking for 24 hours. Your pledge card will be your raffle ticket. WHERE: A table will be set up 1n the E.M.U. lobby for vour convenience. WHEN: November 16, 17, and 18th The drawing will be at noon the 18th SPONSORED BY: The Student Health Center The American Cancer Society Sigma Nu Fraternity
