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About Herald and news. (Klamath Falls, Or.) 1942-current | View Entire Issue (Nov. 6, 1960)
w8l i i n, nr. i i i in 'r i fan) Com Syrup Contain 1-2-3 ENERGY BOOSTERS -rv' 2? C3" -mv 1 m HP" ... act much lh tarn a a 3-stag rocket 1. DEXTROSI goes lo work . MAITOSI the second 3. DEXTRINS act slower, to itutanlly to give you the energy booster, gives you giveyouathirdordelayed first big lift. your second energy lift. burst of energy. TRY THESE DELICIOUS KARO SYRUPS, TOOI Dark 'n Sweet Karo.with Crystal Clear Karo with its rich, full-bodied flavor, its clear, sweet taste. J AMERICA'S FAVORITE SYRUPS FOR OVER SO YEARS uuiro AND QUOTES About the only time a boy is sure to follow in his father's footsteps these days is when the family ear is in the shop. Pal Kraft -L P) blot 2 . and then I discovered he was prescribing last year's miracle drugs!" I Finally Had tO Diet! (Continued rom page 4) no between-meal snacks. Nor are the meals themselves what they once were. For breakfast, once replete with brioche, Danish pastry, and the like, I now have half a grapefruit (baked) or a serving of canned fruit or applesauce, a piece of glu ten or protein toast with marga rine or, as an occasional sop to my sweet tooth, a teaspoon of marma lade and a beverage. Three morn ings a week, I add a protein to the breakfast menu a poached egg or three tablespoons of cottage cheese. For dinner I'll have tomato juice or a clear soup. The meat course will be beef, lamb, or chicken, either broiled, boiled, or roasted, but never fried and with all of the fat trimmed away before cooking. Also a serving of two, sometimes Frtmilu Weekly. November 6, tWO three, green vegetables. For des sert, if any, a gelatin or a prune whip made with the white of egg or a diet pudding made with a su gar substitute and skim milk. Ac a supplement to my diet, I take large daily doses of potent vitamins. A diet that is proper for one per son, however, may be poison to an other, so nobody should go on a diet without consulting a doctor. If I were to say that in the four years I've been dieting I have nev er backslid, I wouldn't be telling the truth. I have. But not for long. I weigh myself daily and always at the same time of day (the daily weighing is important for dieters), and when the scales go up a pound or more I get with it again. Since I've been dieting, my blood pressure has gone down, my gall
