V AGS TWENTY-TWO
UT"VMJ AND NFWS. KLAMATH FALLS. OREGON
THURSDAY, OCTOBER 4. 19S6
YfW fa
: . . r . W-t .-' H I V . V" J
ORANGE FROST PIE ii General Foods Corporation's suggestion for a flavorsome array
of gay treats for Halloween. Orange-flavored gelatin and vanilla pudding and pie fil
ling join forces to make the concoctions pictured above. The pie it in a luscious coconut
crust.
JUamaih Qowsdkik
The value of beef in the dailylstiitcments about fat in the diet
menu received national publicity being responsible for cholesterol
again recently. 1 which some members of the med-
By reverting to a high lean meat '"1 profession claim leads to ath
nd fat diet he used a ecncration!osclerosis or coronary heart
ago, a famed Arctic explorer and
scientist reported today he has re
covered from a recent rheumatic
stiffening of his joints and has
achieved a greatly improved con
dition in health.
Vilhjalmur Stefansson, 77, spoke
at the Golden Anniversary Meet
ing of the American Meat Insti
tute at the Palmer House. He re
called that 27 years ago he had
lived a year on an exclusive diet
of meat and fat, under rigid medical-controlled
supervision in Belle
vue Hospital, New York.
At that time Stefansson and an
associate conducted an experiment
in Bellevue to prove that a diet
Composed exclusively of meat pro
teins and fat was beneficial to
health and not, as had been gen
erally thought up to that time, det
rimental in any way to health.
The experiment completely
changed the attitude of many
members of the medical profession
toward the eating of meat, which
up to that time had been blamed
for almost every human ailment.
"Some three years ago," said
Stefansson, "I noticed what
1 thought was a return of a leg
injury suffered a few years before.
I took physical therapy treatments
from fine doctors. The treatments
did little good and I noticed
gradual stiffening in a number of
other joints, including my hips,
knees and shoulders. I decided to
go back to my old favorite Arctic
diet of lean and fat in the ratio
of about 4 to 1, which provided
about 20 per cent of my calories
trom lean meat and 80 per cent
at. It never crossed my mind
that I would be trying a new form
of treatment for my ailing joints.
"Because past experience had
ahown me the virtue of this diet,
I watched for an improvement in
my general health. It came. I was
overweight when I started my diet
and on it, with very high fat calor
ic meals, I lost about a pound a
week. About six months ago I no
ticed that the stiffness of my joints
had disappeared and they were no
longer tender. Obviously, I still
am on the high meat and fat diet.
"There have been widespread
troubles). According to analyses
recently made at the. Harvard
School of Public Health, the chol-
YEAST
Compressed yeast should be soft
ened in lukewarm water (80 to
85 degrees); active dry yeast may
be soltened in slightly warmer wa
ter 'up to 110 degrees). Use dry
yeast before the date on the en
velope expires.
NUTS
Did you know that frozen riuts.
right out of the freezer,' are easier
"1t-CU"'i i".y.bl00d "W uilo chop? Sprinkle finely chopped
ni.,i colfftl nnonxie hMttu.wJ
My convictions after t h r e e!' V." ""YrilT s
crn and 17 ver apo that dipt I " I"" "S"'
liberal in meat and its fats has
been vital to my health and well-
being in many respects.
STOCKING SAVER
Do the heels of your stockings
affin on the insides of the heels
of your shoes.
"It has helped me to maintain : wear nut first? Trv mhhino mr.
- u HI .1.1,1 I I I ... .. " . . . "!
a ircauiijr wcikiil level.
It has been good for my com
plexion and general skin-tone.
"It has helped to keep me cool
in the summer and warm in the
winter.
'It has enabled me to resist
mental and physical weariness.
It has obviously cured me of
rheumatism and lame joints so it
may be an effective treatment for
some forms of arthritis.
HALLOWEEN GOODIES j
Basically simple but ever sol Combine pudding mix and milk
versatile, Orange rrost is ideal j saucepan. Cook and stir over
for the night of "Tricks or Treat. 'i dj h (
New and different, the frost filling , ,... , . '
,s an ingenious combination of0 Iu b"'- Ktmove trom heat.
Iruit-flavored gelatin and vanilla! Pour into a bowl. ITo avoid sur-
pudding and pie filling that's so: lace film, place waxed paper di-j
easy 10 prepare, ami B,,"ly '"jectty on surface of hot pudding.)
vine lu cm. ii inn utr icauivu ill
minutes and conjured into cat
face tarts, a Jack 'O Lantern pie
or served in sherbet glasses with
a whimsiuol Halloween garnish.
By whipping slishtly thickened
orange flavored gelatin and
chilled vanilla pudding, you come
up with a light and fluffy filling
that's refreshing and especially
colorful. For a real taste treat,
prepare a green tinted coconut pie
shell then fill with Orange Frost
and garnish with jellied pumpkin
face candies. It's attractive and
equally delicious. If you're ap
pealing to the younger set, cat-
face tarts will bring squeals of
glee from one and all. The faces
are made with licorice candy and
gumdrops. - 1 I
Whether It's Holloween, a buffet
supper after the game or a late
fall bridge party, you II enjoy
making these delicious frost des
serts. Each recipe makes an eight
inch pie and six tarts or five
sherbet glass servings. .
ORANGE FROST PIE
. 1 package vanilla pudding
and pie filling mix
2 cups milk
1 package orange-flavored
gelatin
1 cup hot water
Vi cup cold water
2 baked 8-inch pie shells, or
1 baked deep 9-inch pie shell
Chill.
Dissolve gcliitin in hot water.'
Add cold water. Chill until slightly
thickened. Set bowl of chilled gel
alin in larger bowl partly filled
with ice and water. I Be sure it
rests firmly in larger bowl.) Whip
with egg beater until fluffy and
thick like whipped cream.
Add the chilled pudding gradual
ly to the fluffy gelatin, beating
after each -addition until firm
'about 1 hour). Before serving,
garnish with whipped cream, if
desired.
If desired, make one, 8-inch Or
ange Frost Pie and pour remain
der of filling into parfait or
sherbet glasses. Chill until firm.
Before serving, garnish with
whipped cream. Makes about S
servings.
General Foods products used
are Jcll-0 Pudding and Pie Fill
ing and Orange Jcll-0 Gelatin
Dessert.
TINTED COCONUT CRUST
2 tablespoons bulter
1 tablespoon milk
2-3 cup sifted confectioners'
sugar
S or 4 drops green food col
oring J'i cups tendcr-thin flaked
coconut
fnnihinp hnttcr nnH milk In a
oTttilt tniirpn.m. Stir over medium
heat until butter is melted: then
remove from neat. Add coniec
linnnn1 cnpar and food -tTnlnrim
stirring well. Add coconut and mix
thoroughly. Spread on bottom and
sides of greased -inch pie pan.
Chill until firm.
Note: Before cutting, let p I e
'stand at room temperature for 5
to 10 minutes.
ICE CREAM
If your family is addicted to
ciimlani: fnr Hpiscrt. Bet SOme Five
and Dime pickle dishes for serv
ing. They eliminate ine douuhi
plaie and t:ere is space for a
cooky or piece 'of cake alongside
the ice cream.
CM,
t -fww me.
DRINK
Klamath Basin
Grade "A"
MILK
Nothing taitat ai good at a
glau of good, cold milk!
Drink at leoit 3 glauei aoch
day.
BOYS! GIRLS! ORGANIZATIONS!
. we'll pay you
IN CASH for each
C-20BOXTOP!
No limit fnd m many box topi you wlih. Buy C-20 at rtf.
ptU; gl 25c back on each box too by rtrlum moll I C-20 Ii Hit
froatfjtt for rtowlor r automatic weibtnl Try H you'll Met 111
Sand box laps NOW whil affw loitit ,
MT. HOOD SOAP CO., 321 N. W. GKtmm, Parllaml Ortgoo,
POPEYE'S CHOICE
Try topping cooked spinach with
grated cheese, crumbled, cooked
bacon or a half teaspoon of grated
lemon rind.
BEWARE
Of
IMITATIONS
IOOK
FOP. THf
HAPPY
HTM DOO
tPPt
TOPS IN QUALITY!
LOW IN PRICE
f rAMiLj
pft
YOU CAN SEE and TASTE THEIR
SUPERIOR QUALITY ...
Porter NOODLE products are made exclusively from
premium fresh egg yolks. You can quickly SHE their
appetizing golden yellow color. And, the monient you
eat them you can TASTE their 6 net flavor.
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AMMONIA
Quart
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29c
ZEE TISSUE
4 Pock
39
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FACIAL
TISSUES
Old Dutch
CLEANSER
Reqular Size
POTEEFS
CHOICE MEATS
Swift's Premium
HAMS
Vi Or Whole, 8-12-lb. Size
53!
1S
PORK ROAST
Lean Center Cut
351 .
PURE LARD
Carton 69c
Ncbcrqolls Skinless
WIENERS
39f.
CORN Dol 29c
SEEDLESS
GRAPES , 10c
CARROTS 2 cBt.l9c
BANANA
SQUASH 6c
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en $5
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