Image provided by: University of Oregon Libraries; Eugene, OR
About Cottage Grove sentinel. (Cottage Grove, Or.) 1909-current | View Entire Issue (Aug. 20, 2020)
COTTAGE GROVE SENTINEL | AUGUST 20, 2020 | 9A MEDICARE $ 0 PLANS WITH DENTAL NOT AVAILABLE IN ALL AREAS. PLAN PREMIUMS STARTING AT $0 /mo PLUS PART B PREMIUM Call for FREE Information (877) 546-1267 24 HOURS A DAY CALL LICENSED INSURANCE AGENT. NO MEDICARE AFFILIATION OR OBLIGATION TO ENROLL. INSURANCE SOLICITATION. EHEALTH INSURANCE SVCS, INC. OFFERS PLANS FROM MANY INSURANCE CARRIERS. Getting Through the Day Some random thoughts for getting through the day... Have you heard of cus- tom puzzles? They’re avail- able at a number of places online. (Read the reviews before you order and look for U.S. companies.) Select a favorite vacation or family photo, decide on the size of the puzzle and the number of pieces, send in your or- der and you’ll get back all the pieces to create a puzzle of that image. Call the com- pany first to be sure of the details. Buy stamps by mail and stay out of the post office. Ask the local post office to have your mail carrier bring out a stamp order form and envelope. Check off the ones you want, write a check payable to Post- master and slide it into the envelope. Leave it in your outgoing mail and within a few days your stamps will be delivered to you. Do you have enough in- door plants? Even if you have a few, can you use more? Plants are good for our indoor environment where we’re all spending so much time. Check your lo- cal nursery for curb pickup. If you miss playing chess with others, you can play online. See www.chess. com/play/computer and play against the computer. Better yet, play against a pal using an old-school meth- od: set up a board on each end and send your moves to each other via email. On the other hand, too many people are trying to cut their own hair now- adays since too many sa- lons and barber shops are closed. If you think you want to cut your own hair, don’t. If you really insist you need to cut your hair and haven’t done it before, go online to YouTube and watch a few dozen how-to videos about cutting hair. Then rethink your plan again. Whatever you do, don’t use regular kitchen or paper scissors. If you have to do this, invest in proper haircutting shears. Coronavirus Scammers Scammers have come up with even more ways to de- fraud us, this time using the coronavirus. Contact tracers are peo- ple who make calls when someone you know has tested positive for the coro- navirus. Their job is to trace the possible path the virus has taken from person to person. They only need health information and the places you’ve been, not fi- nancial or personal infor- mation. If someone calls you who insists on knowing additional information as part of the contact tracing, hang up. If you get emails or calls from someone saying they have a cure for the virus, or a sure-fire method of being certain you don’t get it, hang up. Their next questions will likely be to ask for your personal or financial information, or a credit card number so you can pay for shipping. Don’t fall for it. There are no ap- proved test kits or cures that can be handed out to the general public. If you get email that’s sup- posedly from the govern- ment asking about where to send your stimulus re- lief check, ignore it. The government is not going to contact you about that. They’ll send your check (if you’re eligible for one) in the mail or they’ll deposit it directly into your account, the same one where they deposit your Social Security benefit. Scammers also will pretend to be people from your bank. If you get a robocall say- ing you qualify for low-cost coronavirus insurance, hang up. If you get suspicious email that looks like it might be from the gov- ernment with information about coronavirus, don’t open it, and especially don’t click on any links. Those can put a virus or tracer on your computer. To stay up on the news about the virus, use a legit- imate source: www.ftc.gov/ coronavirus. On that site you’ll find more informa- tion about avoiding coro- navirus scams. Beware ... and stay safe. Anytime. Anywhere. Any day... Matt Bjornn, Agent %XV www.bjornninsurance.com 1101198.1 That’s when you can count on State Farm ® . I know life doesn’t come with a schedule. That’s why at State Farm you can always count on me for whatever you need – 24/7, 365. GET TO A BETTER STATE ™ . CALL ME TODAY. 6WDWH)DUP+RPH2ǦFH%ORRPLQJWRQ,/ Free Appraisals I’ll Come to You! BUY & SELL Gold, Silver, Scrap, Men’s Jewelry, Costume Jewelry, Pieces & Parts. Even Junk! 25+ Years Experience 2001 Franklin #3 Eugene, Oregon The Jewelry Girl, LLC L ISA R USSELL (541)556-9598 Walk-In Tubs WALK-IN BATHTUB SALE! SAVE $1,500 EXPERIENCE YOU CAN TRUST! Only American Standard has OVER 140 years of experience and offers the Liberation Walk-In Bathtub. SUPERIOR DESIGN! Ultra low easy entry and exit design, wide door, built-in safety bar and textured floor provides a safer bathing experience. PATENTED QUICK-DRAIN ® TECHNOLOGY LIFETIME WARRANTY! The ONLY Lifetime Warranty on the bath AND installation, INCLUDING labor backed by American Standard. Getting Up Off the Floor With aging, we lose muscle. With all the stay- ing home we’re doing now, we’re losing more muscle. We have to fight against that. One serious result of los- ing muscle at our age is the simple task of getting up off the floor. It can happen to anybody our age: You look for something at the back of the bottom shelf of the refrigerator, and suddenly there you are, sitting on the kitchen floor, unable to get up. Even if you can reach the phone to call for help, think about what happens next. The EMT crew will show up, but they won’t come rushing in. Not nowadays. Now they want to deter- mine whether or not you’re likely to have the COVID virus. If there’s any risk at all, they’re likely to suit up with all their biohazard gear before they even come in the house. The best way to avoid all that drama is to not lose those muscles and to know a few techniques for getting up again. Ordinarily I’d say to ask your senior center to hold a few classes on muscle building and how to get up off the floor. But it’s likely they’re closed. YouTube, however, never closes. Put these search words into YouTube or even your browser: “seniors get off floor muscles.” Some specific YouTube channels you can search through for helpful exer- cises and techniques are “Eldergym Fitness for Se- niors,” “Ernie Schramayr” and “Bob & Brad.” (These last two guys are physical therapists with a great sense of humor. In fact, click Vid- eos and look through all their offerings.) When you find some- thing you like, bookmark it. Then, when you have the muscles and the technique, test it once a week. Get down on the floor, get up. Even if you’re certain you’d have no problems, test it anyway. With aging you never know. 44 HYDROTHERAPY JETS! More than any other tub we’ve seen. FREE! Lifetime Warranty! Finance Options Available Savings Include an American Standard Right Height Toilet FREE! ($500 Value) Limited Time Offer! Call Today! 877-379-2781 Or visit: www.walkintubinfo.com/cgs Schedule your screening today. Call 541.225.4997 or visit NovaCovidTest.com We know a thing or two because we’ve seen a thing or two. #SeenItCoveredIt. Quality Cleaning Certifi ed Green Jim Goodling - Mike Grant Carpet Cleaning Specialists 330 OR-99 Suite C • Cottage Grove, OR 97424 541-942-0420 541-942-0165 TURNING 65 AND NEED HELP WITH YOUR MEDICARE CHOICES? Call Paul to help simplify the complicated. 541-517-7362 Paul Henrichs ~ Independent Agent coverage4oregon@gmail.com GROVE MEDICAL EQUIPMENT “B UILDING A H EALTHY C OMMUNITY ” Y OUR L OCAL P ROVIDER OF H OME M EDICAL E QUIPMENT ! We are expanding! Visit us for a tour and see the construction of 37 new luxury suites in progress. Renting soon! Sales & Rentals, Insurance Billing, CPAP/BIPAP, Home Oxygen, Mobility, Walk Aids, Bath Aides, Power Chairs, Power Scooters, Aids to Daily Living. Friendly & Knowledgeable Staff 148 Gateway Blvd (Bi Mart Plaza) 1 14 za) Cottage C o Grove, OR 97424 4 541-225-5443 43 4 3 grovemedical@outlook.com Join us on Facebook 1425 Daugherty Ave., Cottage Grove Call for more information or a tour: (541) 514-2485
