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About Cottage Grove sentinel. (Cottage Grove, Or.) 1909-current | View Entire Issue (Feb. 4, 2015)
8A COTTAGE GROVE SENTINEL February 4, 2015 It might be time to take a stand on sitting BY NED HICKSON News Media Corporation Y constructed to keep people sit- ting down — and it’s literally killing us,” said one researcher who now travels long distance only by Segway. “I used to take the metro but people kept offer- ing me a seat. I think they were trying to kill me.” What researchers found most disturbing is that the amount of sitting people do during a typical day even outweighs the benefi ts of regular exercise. For example, if you use the rowing machine or stationary bicycle at the gym, “Go ahead and have a chili dog and cheesy fries while you’re at it,” the report conclud- ed. “Because if you’re sitting while exercising, you’re basi- cally canceling out any benefi t — so you might as well enjoy Please see NED, Page 9A South Lane County Fire and Rescue Response Calls Jan. 26 - 29, 2015 Date 01/26/2015 01/26/2015 01/26/2015 01/26/2015 01/26/2015 01/26/2015 01/26/2015 01/26/2015 01/27/2015 01/27/2015 Time 9:03 11:00 13:05 13:07 14:37 16:29 21:00 21:20 8:52 10:23 Call Location TALEMENA DR E MAIN ST VILLAGE DR VILLAGE DR VILLAGE DR N 9TH ST EMS CHESTNUT AVE E MAIN ST VILLAGE DR IBSEN AVE EMS EMS EMS EMS EMS EMS EMS EMS EMS 01/27/2015 01/27/2015 01/27/2015 01/27/2015 01/27/2015 01/28/2015 01/28/2015 01/282015 01/292015 01/292015 01/292015 15:21 17:15 18:47 20:12 21:41 10:42 17:23 21:51 2:51 6:18 6:23 LORD AVE EMS HWY 99 EMS VILLAGE DR EMS W HARRISON AVE EMS S 5TH ST EMS MOSBY CREEK RD EMS N 9TH ST EMS E MAIN ST EMS VILLAGE DR EMS WICKS RD EMS DELIGHT VSR EMS I 11:25 12:39 13:50 16:10 16:17 16:19 17:16 19:27 20:00 21:31 VILLAGE DR EMS OLD LORANE RD EMS ENGLAND RD EMS VILLAGE DR EMS WHETHAM WAY EMS TERRITORIAL HY EMS VILLAGE DR EMS W MAIN ST EMS HWY 99 EMS E GIBBS AVE EMS Country Donut Under new ownership Now featuring cakes by Candy Weddings- Birthdays Anniversaries Order yours today! 60 Gateway Blvd Cottage Grove Open: 541-942-9080 5am Mon-Sat Now Open 6am Sunday Home Of Mocha Mondays & Two Punch Tuesdays Mangiano’s Pizzeria Great Prices & two Drive-thru Windows to serve you New Owners, formally Gold Rush Espresso 541-942-7874 • 185 Thornton Lane Across from Wal-Mart next to Taco Bell Homemade Pizza ~ Lasagna ~ Spaghetti Everything made from scratch! 2 PASTA DINNERS & 2 SALAD BARS $25.00 NEW MENU!! WE DELIVER! Starting at 5 p.m. Closed Monday, Tue-Thur 11am-8pm Friday & Saturday 11am-9pm Sunday 12pm-6pm G U 01/29/2015 01/29/2015 01/29/2015 01/29/2015 01/29/2015 01/29/2015 01/29/2015 01/29/2015 01/29/2015 01/29/2015 Grab a BITE of Cottage Grove D E estaurant ou may want to stand up before reading this. That’s because, according to a recent study published in the Annals of Internal Medicine, sitting increases your chances of premature death. And no, I’m not talking about accidentally sitting on a rattlesnake or Chris- tian Bale’s car hood. I’m talk- ing about the normal, everyday kind of sitting we all do — at work, in the car, at the end of a long day, while playing basket- ball — that a group of Toronto researchers says increases our chance of health “issues” that can lead to death. I’m no doctor, but even I know death is a pretty serious health issue. The report was based on anal- ysis of 47 studies of sedentary behavior, particularly the act of sitting. “Our modern world is Hot-N-Ready Lunch Combo 11am-2pm EVERYDAY! $ R only Daily Specials $7.95 Breakfast w/coffee NEW Bottomless Homemade French Fries Salad Bar & Fun Lottery Room 2915 Row River Rd • 541-942-5432 5 00 CARRY OUT ONLY PLUS TAX BAR DAILY NACHO MONDAYS 5-8PM H LUNC NEW HAPPY HOUR R E N FOOD MENU 3-7PM & DIN SPECIALS KARAOKE THURSDAYS • 9PM-12PM EL TAPATIO (541) 767-0457 'IBBS s #OTTAGE 'ROVE Mexican Restaurant & Cantina Open Daily for Breakfast, Lunch & Dinner 6 a.m.-10 p.m. Sun-Thurs 6 a.m. - 10 a.m. Fri. & Sat. 1590 Gateway Blvd. • Cottage Grove • 541-942-7144 “The little blue box with the food that rocks” “Th e best in American comfort food.” Burgers, Philly Cheese Steaks, Salads, Fish & Chips, Jumbo Prawns, Soups, Chicken Breast Burgers, Chicken Strip Baskets, Tots, Fries and lots more! Call ahead for ready-to-go pick-up orders Mon-Sat 11am - 6pm Corner of 9th and Whitaker 541-968-1134 Check out our facebook page!
