I S .. 1 '0ÍJJy w * ’ ll ( Ir a i H * ll V te It- ' B j B r a t - ' ■ •’ It ( to I f Sr , > A ■ B ™ 8 p -V wr araHI Probably the greatest Sanitary Innqvajlpn oyer 'tyroflused* by man to protect hlmseU against Infection la cooking. Moat micro?, The regular routine of gqetaeas o rg a n is e -harmful to man are cccqpled the f ir « part of the af- destroyed easily by heat'. Cook It tarnoon, the root of the tlmp be ing has other advantages. softens food, makes it more ten ing « » a t 1« making gartaaato for a Jliaaioppry Jioipe. Delicious re der end enhances its digestibili freshments ware served by Mrs. ty. One of the moat "Important functions In the preparation of Abbott On the afternoon of W*#nes' food is to render it savory and day, December 7, a “ work" me« i appetizing. Food that appears Inviting aids digestion by stimu I n i w,y M held at home and it is particularly qyK« i lating the atcretlon and flow of the digestive Juices. that every member attend. Cooking, however, hag soma 8 8 8 disadvantages! there is a loss of Entertaining Medford and * mineral and some of the nutri Phoenix Lodge»—- The Ashland Neighbors of the tive constituents; there la also a Woodcraft will hold their regular diminution in the vitamin pro meeting in the I. O. O. F. hall perty of food generally. Cooking Monday evening, December f. at is an Important art, but some whtek t,me ‘ hW »Mt eptSflain foods when cooked lose certain the members from the Medford substances called vitamins. These are found in the akin or coating and Phoenix lodges. ~ ..i.' of grain, especially rice, also, in A< business session w ill bp con ducted, after which the time will yolk of egg. raw milk, f r e s h be spent in a social way. Refresh fruits and fresh vegetables suck ments w ill be served by a com as peas, beans and tomatoes. mittee appointed for thia V»rk. Some raw or uncooked foods such All members are requested to be as lettuce, celery, fruits, and nuts at Monday’s meeting and help en should be used in order to supply the necessary vitamins. tertain the visiting Neighbors. The universal observation by 8 8 8 those who have bepn forced to Visiting Members W ill take their meals several hours Entertain— ......... About eighteen visiting . feast- after the regular meal hoar, is era Star members in Ashland are that the food is not appetising. making elaborate preparations Food that is cooked Joo long fof Tuesday evening, December makes the fibers tough and re-, P, when they will entertain the duces thwir digestibility. Exper members of Alpha Chapter No. 1, iment on feeding'rats with food .0. E. 8 .«in the Masonic Temple. properly cooked and food cooked Mrs. C. E. Shinn Is general several hours give the following chairman of the affair and Mrs. results: The ritts fed with food Lew Hansen is chairman of the which had been cooked, properly gained much more than the rats decoration committee. fed with large quantities of over 8 8 8 cooked food. The latter wetle al Exceptionally Interesting ways hungry but did not thrive. M e e tin g - Members' of the Social GJrcle The destruction.-of vitamins does of the local Christian churdi en not account for the results, Some joyed an exceptionally ln»a«ost- change in the constitution of the Ing meeting yesterday afteyihru. food lowers the food value of ov- , Thprsday. December l , in the ercookp^ tods. The quality pf the food and not parlors the ohurch. Twenty- fodr members were in attendan«" the quantity is the main Consid The usual business afeuslnn eration. wag held and it » U decided to ' Vegetable? should he cooked held Soother mooting neat Thurs With their skips .01, u , much as day, December 8. for the g j& s e possible and the .skins eaten Of getting' the articles re a d » for ¡jwpeqever convenient; 'The skins CQAtain vitamins that ere loo of- • h itH r e w iw W . Vege- thW m .ars pealed and Mfe water in which they are coated Is OOgOTBY BBIDf Editor. Phon, 39 or 475-L A CHRISTMAS SONNET Fqr One In Doubt By Bdpdp Arlington Robinson sorrow WU1« jq n that in your ¡taf in Urn Odd Fellows disavow sglpctiou qf officers for Service and hope see Monday, Dec. «*-■ P. T. A. council in the public library at 8:80 o'clock p. m- Mosutoy, Dec. 0^—Ashland Neigh bor» 9f the regular meeting in i. o. o. hail. AU members particularly urged to bo present. - * r. lovp and brotherhood Far oft as over, It win do no good For you to wear His thorns upon your brow ¡ '' For doubt of Him. And should you question how To serve Him best, He might say, if He could*. “Whether or ndt the Cross was made of wood Whereon yon Billed Me, is np A mother tehee «are a t each cottage, and gives the children under bar care love and. under standing that is rare in a home Where the real Mother to not present. The farm Is organized Into a separate school district with a regular school board and is used as a training center for the Monmouth Normal. This in- stUution M strictly a Christian one, and the relation of the child to Cod is not a matter of one, but of every day in the week. Buy a tag today or tomorrow and help swell the fund, which w ill be need to build a new cottage at the Farm Home.. Mogdnr, Dpp. JJ— Auxiliary to the American Legion Post No, 14 w ill meet la the Pioneer Mall on Winburn Way for regular matter n ew * 8 8 8 meeting. All members urged to he present, ' u there is muph Though other saviors pave In old Card Pasty Frida« Even in g -. work to be .done on fhe bedside .The High School P. T. A. card er lore ' mgs for Hospital Ko. 77 at A Jef end. and for older gods have payty, which wap postponed some Portland- f «, time ago on account of the infan Monday. DM*- V — The Ashland Though death may wear t h e tile paralysis epidemic in this Study d a b will bold Ito regular city, will be hold an- the evening crown it always wore, mooting ip th e afternoon at the And ignorance be still the sv/.rd of Friday. December 8, in the Civic clubhouse on Wiahvrn home o f Mr*. J. M. Wagner, Of pride— 188 Oak. .street. Something is here that was not W ay.Jioney from .each circle of Tuesday, Dec. 0.— The Ashland the local P- T. A. was advanced here before. Royal Neighbors will hold their And Strangely baa not yet been to send the delegates to the con- regular semi-monthly meeting j venfjon, hold recently a t La cmpiRed- < Grande,, and t^ls card party is in the Wimer half. AU mem ft 8 8 bers a re' particularly urged to being given for the purpose of bo present. swelling the treasury. W m M u x . Dpc- T. — “Wprk>* Both bridge end "BOO” will be Auxiliary members of the Am played. The clnbhonee w ill be meeting of the Mitojonary Sb- ciety eg the Congregational erican Legion Post No. 14 are beautifully decorated for the af church at the home of Mrs. A. busy today selling tags for the fair .and the P. T. A. members are F. Abbott, 346 Liberty street. local Women’s Christian Temper hoping -that a large number will Wednesday, Dec. 7. — Woman’s ance Union, who are sponsoring attend. b en efit Association win hold the "Tag .Day” program today Mrs. F. G- Swedenhurg and regular meeting in the I. O. O. and tomorrow, Saturday, to raise Mrs. W alter Bevington, two mem •F. hay. ppterpd disk »upper money for the Children’s Farm bers of the High School circle, Hqme nepjr Corvallis. “Tag Day” are in charge of the party F ri . at «:8»;j>.m. Wednesday. Dee. »— The AaxU- wan scheduled for Saturday, No day evening. Mrs. Fred W. iary to the Trinity Guild of the vember 6, but on account of Hitchcock on Oak street is presi Trinity . Episcopal church will other activities, it had to be post dent of this circle. moot In the parish House on poned. j 1 ’ 8 8 8 The tags ere being sold for ten '. 5 ’T Seqgnd street. Mrs. Rose Rob inette and Mias Victoria Tav cepta apiece and everyohe in the Ko M e lte d 1» December— city should buy one or more and There w ill he no December ener will act as hostesses. Friday. Dee. »■— The high school help this work, as the Children’s meeting of the D. A. R., as It la circle of the F . T. A. w ill give Farm Home to one of the most so near the Christmas holidays a pahlio card party in the Civic needed institutions in the state xhd the members of the organis wfth clubhouse on- Winburn Way. for homeless a n j needy children. ation are busily engaged The' Home is now taking caye other work. The next regular Ryeryone invited to attend. Tuesday, Dec- I d — The W. C. T. of over 180 of these children meeting will nqt occur mpO U. will hold their regular meet and applications are being re sometime In January, and an mu ing at the hoR f ,qf Mrs. M. B. ceived daily for a great many nonneement will be made of tag more, for which there is no roqm. exact data. . chairman’ o f the npxt refreshmapt committee,; to be assisted by Mrs. O. H. Johnson, Mrs.- MvAIUtoer and Mrs. Mabel Moore. 8 8 8 THANKSGIVING DINNER As I surround th< table Oq Tbagks«iving Day to eat, I observe the lack of turkey And sp many thlflgs t h a t s / wrert; ; , .1 havq laid a plate quite gently And f tipped a vacant chair,'* Now I sit here with hands folded Reading not, that bill of fafe. ■ 'Now I ask m r Ixsrd to bless me - Take away «h* grief 'and care, ; Raise my eyes (p Him in heaven Instead upon, that plate a n d chair.” Elmqr E. Phelps, Ashland T h e M g radio nevro today ¡»thRt you can g et m ore for your m oney. D em and to b e sh ow n value that beats all com p etition , com - p s ic every p o in t and every price and yon* dollars w ill decide The provision of green feed in laying houses in Oregon is im portant as some of the birds In the flock will not go outside for Screed Club Jtence Tonight Costumes of thp ploneqr per iod will be In evidence this eve ning when the danée s held at the Mops« hall sponsored by the screen club. Muc^iptersst Ip the affair has been roused ahd with rqal old time music and costumes of the pioneer days in which thdse who are backing the mqvie projqot, place great advertising possibili ties, will predominate. The dance Is to follow t h .e holiday opening. A general invitation is extend ed to the public to attend t h e dance. Comedy stunts are aljo planned. aims visas thrown nyay much food material and health-giving qualities are lost. Save the water hi which pared vegetables are cooked and' use in making gravies and soups. Heat makes vltamifi* less et- factive; the logger the cooking the more vitamins will be de stroyed. A certain amount of uncooked vegetable^ should be eytten each day. In addition to green leaves, young carrots ipay be grated and served With salad dressing as a salad. Tomatoes, radishes, cucumbers and celery are eaten raw. Not all foods can he taken raw. with advantage. Most starchy foods such as cer eals and potatoes and unripe fruit must of course be cooked in or der to be made fit to eat. Those vegetables that are cooked should be boiled only until tender. We must not defeat the purpose Of the food by destroying the good qualltibs by over-cooking. Family Breakfasts Grapefruit Sausage add Fried Apples Toast . Jelly i Coffee II. Rolled Ogts with Dates Ham Omelet Date Muffins ' Coffee ' Mi- Sliced Oranges Buckwheat Griddle Cakes, Bacon Coffee ■t e buckwheat (pure) I f i-8 Sawaagea and Fned Apples Fry the sausages. Peel a n d slice apples and fry in part pf the sausage fat. When done, Add sugar to sweeten apples. Place apples in center of meat platter with the sausages around the edge. . 1 ' - - ’ ; WOTV.tfS T/kM ü U S Ham Omelet Four aggb, 4 tablespoons wgter, 1-8 teaspoon saM, 1-8 level tea spoon Calumet' Baking Poegl®r and papper to taste. Beat thh apgs separately, combine and add ath: er ingredients. Tarn Into h But tered frying pan and w h i n browned on the underside, place a plate over It and turn the ^m- «det out and before folding hdd 1-2 cup chopped ham. Then 2old and serve. Date Muffins 1-3 c butter . ? ‘ 1-4 c sugar i 2 level t Calumet B. P. 8-4 c milk 2 c flour ’ ' - v wW-v fejvei £ hooor o f qvAtosi presidents and world-no tables; th at capture first prihte $»unty and stoto -ai^d serve the samekind rf cakes, right ip your sow«» home b F ttsihg the satoe« gunwiqr fcaycacA Casseroles ' Percolators Pie Dishes < Aluminum Ware We Are Prepared r o ttep m T X ç i y Simpson’s Hardware Tbs Winchester Sters1 0VEKM N» SHOE Where Tour.F®«t WUl Bring Ton B*ok. i g r e g u la r ly in u « a v iu g u ccount e euHÎQst, m o»t c o n v e n ien t, an d «fart. « A «nail account $PQNSOUED BY Dancing. ML'SIC U Y ÿJ/C ftW fS O1WIUÄTHA Dancing Starts-At 9 P. If. ASHLAND. OREGON f Ou ay Santa Claus IS ND ROAD TO WEALTH foe you. Com pare values. • Kept fresh and sweet fo r y o u r ta b le an d every m ilk dish. Bor den’s Evaporated M ilk is always safe and con venient. You’ll like it in coffee« T M srioetc natural i stltO ivity aure as to seem autom atic! m a g s th e talk o f th e neighb ors! ^9aran(^ o f enviable distinctio n . T h is i s w hat your radio d o l lars can buy y e p today i f y o o le t value-com parison d o its w ork «"V level t «alt 4 level t Calumet B. P. Buongh milk to make thfn batter