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Probably the greatest Sanitary
Innqvajlpn oyer 'tyroflused* by
man to protect hlmseU against
Infection la cooking. Moat micro?,
The regular routine of gqetaeas o rg a n is e -harmful to man are
cccqpled the f ir « part of the af- destroyed easily by heat'. Cook­
It
tarnoon, the root of the tlmp be­ ing has other advantages.
softens
food,
makes
it
more
ten­
ing « » a t 1« making gartaaato for
a Jliaaioppry Jioipe. Delicious re­ der end enhances its digestibili­
freshments ware served by Mrs. ty. One of the moat "Important
functions In the preparation of
Abbott
On the afternoon of W*#nes' food is to render it savory and
day, December 7, a “ work" me« i appetizing. Food that appears
Inviting aids digestion by stimu­
I n i w,y M held at
home and it is particularly qyK« i lating the atcretlon and flow of
the digestive Juices.
that every member attend.
Cooking, however, hag soma
8 8 8
disadvantages! there is a loss of
Entertaining Medford and *
mineral and some of the nutri­
Phoenix Lodge»—-
The Ashland Neighbors of the tive constituents; there la also a
Woodcraft will hold their regular diminution in the vitamin pro­
meeting in the I. O. O. F. hall perty of food generally. Cooking
Monday evening, December f. at is an Important art, but some
whtek t,me ‘ hW »Mt eptSflain foods when cooked lose certain
the members from the Medford substances called vitamins. These
are found in the akin or coating
and Phoenix lodges.
~ ..i.'
of
grain, especially rice, also, in
A< business session w ill bp con­
ducted, after which the time will yolk of egg. raw milk, f r e s h
be spent in a social way. Refresh­ fruits and fresh vegetables suck
ments w ill be served by a com­ as peas, beans and tomatoes.
mittee appointed for thia V»rk. Some raw or uncooked foods such
All members are requested to be as lettuce, celery, fruits, and nuts
at Monday’s meeting and help en­ should be used in order to supply
the necessary vitamins.
tertain the visiting Neighbors.
The universal observation by
8 8 8
those who have bepn forced to
Visiting Members W ill
take their meals several hours
Entertain—
.........
About eighteen visiting . feast- after the regular meal hoar, is
era Star members in Ashland are that the food is not appetising.
making elaborate preparations Food that is cooked Joo long
fof Tuesday evening, December makes the fibers tough and re-,
P, when they will entertain the duces thwir digestibility. Exper­
members of Alpha Chapter No. 1, iment on feeding'rats with food
.0. E. 8 .«in the Masonic Temple. properly cooked and food cooked
Mrs. C. E. Shinn Is general several hours give the following
chairman of the affair and Mrs. results: The ritts fed with food
Lew Hansen is chairman of the which had been cooked, properly
gained much more than the rats
decoration committee.
fed with large quantities of over­
8 8 8
cooked food. The latter wetle al­
Exceptionally Interesting
ways hungry but did not thrive.
M e e tin g -
Members' of the Social GJrcle The destruction.-of vitamins does
of the local Christian churdi en­ not account for the results, Some
joyed an exceptionally ln»a«ost- change in the constitution of the
Ing meeting yesterday afteyihru. food lowers the food value of ov-
,
Thprsday. December l , in the ercookp^ tods.
The quality pf the food and not
parlors
the ohurch. Twenty-
fodr members were in attendan«" the quantity is the main Consid­
The usual business afeuslnn eration.
wag held and it » U decided to ' Vegetable? should he cooked
held Soother mooting neat Thurs­ With their skips .01, u , much as
day, December 8. for the g j& s e possible and the .skins eaten
Of getting' the articles re a d » for ¡jwpeqever convenient; 'The skins
CQAtain vitamins that ere loo of-
• h itH r e w iw W .
Vege-
thW m .ars pealed and Mfe water
in which they are coated Is
OOgOTBY BBIDf Editor. Phon, 39 or 475-L
A CHRISTMAS SONNET
Fqr One In Doubt
By Bdpdp Arlington Robinson
sorrow
WU1« jq n that in your
¡taf in Urn Odd Fellows
disavow
sglpctiou qf officers for Service and hope see
Monday, Dec. «*-■ P. T. A. council
in the public library at 8:80
o'clock p. m-
Mosutoy, Dec. 0^—Ashland Neigh­
bor» 9f the
regular
meeting in i. o. o.
hail. AU
members particularly urged to
bo present.
- *
r.
lovp and
brotherhood
Far oft as over, It win do no
good
For you to wear His thorns upon
your brow
¡ ''
For doubt of Him. And should
you question how
To serve Him best, He might say,
if He could*.
“Whether or ndt the Cross was
made of wood
Whereon yon Billed Me, is np
A mother tehee «are a t each
cottage, and gives the children
under bar care love and. under­
standing that is rare in a home
Where the real Mother to not
present. The farm Is organized
Into a separate school district
with a regular school board and
is used as a training center for
the Monmouth Normal. This in-
stUution M strictly a Christian
one, and the relation of the child
to Cod is not a matter of one, but
of every day in the week.
Buy a tag today or tomorrow
and help swell the fund, which
w ill
be need to build a new
cottage at the Farm Home..
Mogdnr, Dpp. JJ— Auxiliary to the
American Legion Post No, 14
w ill meet la the Pioneer Mall
on Winburn Way for regular
matter n ew *
8 8 8
meeting. All members urged to
he present, ' u there is muph Though other saviors pave In old­ Card Pasty Frida« Even in g -.
work to be .done on fhe bedside
.The High School P. T. A. card
er lore
'
mgs for Hospital Ko. 77 at A Jef end. and for older gods have payty, which wap postponed some
Portland-
f «,
time ago on account of the infan­
Monday. DM*- V — The Ashland Though death may wear t h e tile paralysis epidemic in this
Study d a b will bold Ito regular
city, will be hold an- the evening
crown it always wore,
mooting ip th e afternoon at the And ignorance be still the sv/.rd of Friday. December 8, in the
Civic clubhouse
on Wiahvrn
home o f Mr*. J. M. Wagner,
Of pride—
188 Oak. .street.
Something is here that was not W ay.Jioney from .each circle of
Tuesday, Dec. 0.— The Ashland
the local P- T. A. was advanced
here before.
Royal Neighbors will hold their And Strangely baa not yet been to send the delegates to the con-
regular semi-monthly meeting j
venfjon,
hold recently a t La
cmpiRed-
<
Grande,, and t^ls card party is
in the Wimer half. AU mem­
ft 8 8
bers a re' particularly urged to
being given for the purpose of
bo present.
swelling the treasury.
W m M u x . Dpc- T. — “Wprk>*
Both bridge end "BOO” will be
Auxiliary members of the Am­ played. The clnbhonee w ill be
meeting of the Mitojonary Sb-
ciety eg the
Congregational erican Legion Post No. 14 are beautifully decorated for the af­
church at the home of Mrs. A. busy today selling tags for the fair .and the P. T. A. members are
F. Abbott, 346 Liberty street. local Women’s Christian Temper­ hoping -that a large number will
Wednesday, Dec. 7. — Woman’s ance Union, who are sponsoring attend.
b en efit Association win hold the "Tag .Day” program today
Mrs. F. G- Swedenhurg and
regular meeting in the I. O. O. and tomorrow, Saturday, to raise Mrs. W alter Bevington, two mem­
•F. hay. ppterpd disk »upper money for the Children’s Farm bers of the High School circle,
Hqme nepjr Corvallis. “Tag Day” are in charge of the party F ri­
. at «:8»;j>.m.
Wednesday. Dee. »— The AaxU- wan scheduled for Saturday, No­ day evening.
Mrs. Fred W.
iary to the Trinity Guild of the vember 6, but on account of Hitchcock on Oak street is presi­
Trinity . Episcopal church will other activities, it had to be post­ dent of this circle.
moot In the parish House on poned. j 1 ’
8 8 8
The tags ere being sold for ten
'. 5 ’T
Seqgnd street. Mrs. Rose Rob­
inette and Mias Victoria Tav­ cepta apiece and everyohe in the Ko M e lte d 1» December—
city should buy one or more and
There w ill he no December
ener will act as hostesses.
Friday. Dee. »■— The high school help this work, as the Children’s meeting of the D. A. R., as It la
circle of the F . T. A. w ill give Farm Home to one of the most so near the Christmas holidays
a pahlio card party in the Civic needed institutions in the state xhd the members of the organis­
wfth
clubhouse on- Winburn Way. for homeless a n j needy children. ation are busily engaged
The' Home is now taking caye other work. The next regular
Ryeryone invited to attend.
Tuesday, Dec- I d — The W. C. T. of over 180 of these children meeting will nqt occur mpO
U. will hold their regular meet­ and applications are being re­ sometime In January, and an mu
ing at the hoR f ,qf Mrs. M. B. ceived daily for a great many nonneement will be made of tag
more, for which there is no roqm. exact data. .
chairman’ o f the npxt refreshmapt
committee,; to be assisted by Mrs.
O. H. Johnson, Mrs.- MvAIUtoer
and Mrs. Mabel Moore.
8 8 8
THANKSGIVING
DINNER
As I surround th< table
Oq Tbagks«iving Day to eat,
I observe the lack of turkey
And sp many thlflgs t h a t s
/
wrert;
; ,
.1 havq laid a plate quite gently
And f tipped a vacant chair,'*
Now I sit here with hands folded
Reading not, that bill of fafe.
■
'Now I ask m r Ixsrd to bless me
- Take away «h* grief 'and care, ;
Raise my eyes (p Him in heaven
Instead upon, that plate a n d
chair.”
Elmqr E. Phelps, Ashland
T h e M g radio nevro today ¡»thRt
you can g et m ore for your m oney.
D em and to b e sh ow n value
that beats all com p etition , com -
p s ic every p o in t and every price
and yon* dollars w ill decide
The provision of green feed in
laying houses in Oregon is im­
portant as some of the birds In
the flock will not go outside for
Screed Club
Jtence Tonight
Costumes of thp ploneqr per­
iod will be In evidence this eve­
ning when the danée s held at the
Mops« hall sponsored by the
screen club.
Muc^iptersst Ip the affair has
been roused ahd with rqal old
time music and costumes of the
pioneer days in which thdse who
are backing the mqvie projqot,
place great advertising possibili­
ties, will predominate.
The dance Is to follow t h .e
holiday opening.
A general invitation is extend­
ed to the public to attend t h e
dance. Comedy stunts are aljo
planned.
aims
visas
thrown nyay much food material
and health-giving qualities
are
lost. Save the water hi which
pared vegetables are cooked and'
use in making gravies and soups.
Heat makes vltamifi* less et-
factive; the logger the cooking
the more vitamins will be de­
stroyed. A certain amount
of
uncooked vegetable^ should be
eytten each day. In addition to
green leaves, young carrots ipay
be grated and served With salad
dressing as a salad. Tomatoes,
radishes, cucumbers and celery
are eaten raw. Not all foods can
he taken raw. with advantage.
Most starchy foods such as cer­
eals and potatoes and unripe fruit
must of course be cooked in or­
der to be made fit to eat. Those
vegetables that are cooked should
be boiled only until tender. We
must not defeat the purpose Of
the food by destroying the good
qualltibs by over-cooking.
Family Breakfasts
Grapefruit
Sausage add Fried Apples
Toast
.
Jelly
i
Coffee
II.
Rolled Ogts with Dates
Ham Omelet
Date Muffins
'
Coffee
'
Mi-
Sliced Oranges
Buckwheat Griddle Cakes, Bacon
Coffee
■t e buckwheat (pure)
I
f i-8
Sawaagea and Fned Apples
Fry the sausages. Peel a n d
slice apples and fry in part pf
the sausage fat. When done, Add
sugar to sweeten apples.
Place
apples in center of meat platter
with the sausages around the
edge.
. 1 ' - -
’ ;
WOTV.tfS
T/kM ü U S
Ham Omelet
Four aggb, 4 tablespoons wgter,
1-8 teaspoon saM, 1-8 level tea­
spoon Calumet' Baking
Poegl®r
and papper to taste. Beat thh apgs
separately, combine and add ath:
er ingredients. Tarn Into h But­
tered frying pan and w h i n
browned on the underside, place
a plate over It and turn the ^m-
«det out and before folding hdd
1-2 cup chopped ham. Then 2old
and serve.
Date Muffins
1-3 c butter
. ? ‘
1-4 c sugar
i
2 level t Calumet B. P.
8-4 c milk
2 c flour
’ ' - v wW-v
fejvei £ hooor o f qvAtosi
presidents and world-no­
tables; th at capture first
prihte
$»unty and stoto
-ai^d serve the samekind rf
cakes, right ip your sow«»
home b F ttsihg the satoe«
gunwiqr fcaycacA
Casseroles '
Percolators
Pie Dishes <
Aluminum Ware
We Are Prepared
r o ttep m T X ç i y
Simpson’s
Hardware
Tbs Winchester Sters1
0VEKM N» SHOE
Where Tour.F®«t WUl Bring Ton B*ok.
i g r e g u la r ly in u « a v iu g u ccount
e euHÎQst, m o»t c o n v e n ien t, an d
«fart. «
A «nail
account
$PQNSOUED BY
Dancing.
ML'SIC U Y ÿJ/C ftW fS O1WIUÄTHA
Dancing Starts-At 9 P. If.
ASHLAND. OREGON
f
Ou
ay Santa Claus
IS ND ROAD TO
WEALTH
foe you. Com pare values.
•
Kept fresh and sweet
fo r y o u r ta b le an d
every m ilk dish. Bor­
den’s Evaporated M ilk
is always safe and con­
venient. You’ll like it
in coffee«
T M srioetc natural i stltO ivity
aure as to seem autom atic!
m a g s th e talk o f th e neighb ors!
^9aran(^ o f enviable distinctio n .
T h is i s w hat your radio d o l­
lars can buy y e p today i f y o o le t
value-com parison d o its w ork
«"V
level t «alt
4 level t Calumet B. P.
Buongh milk to make thfn batter