The Siuslaw news. (Florence, Lane County, Or.) 1960-current, August 08, 2020, SATURDAY EDITION, Page 14, Image 14

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    6B SIUSLAW NEWS ❚ SATURDAY, AUGUST 8, 2020
A New Reason To Quit Smoking
Calls For New Ways To Quit Too
(NAPSI)—While you may already be aware of the
many reasons to stop smoking, vaping, and chewing—
from health risks (like heart disease, cancer and other
illnesses) to the increasing cost of these products—
many young Minnesotans are discovering a new one:
they can no longer buy commercial tobacco if they’re
under 21.
There are many ways you can make it easier on yourself
to quit tobacco.
Th e state’s new Tobacco 21 law raises the legal sales
age for commercial tobacco to 21.
Th is new piece of legislation has many thinking that
now’s a better time than ever to quit. While quitting is
hard, especially during these stressful times, you can
fi nd healthy ways to manage it all without using com-
mercial tobacco.
One such resource is Quit Partner, Minnesota’s new
family of free programs for people who are ready to
quit smoking, vaping or using smokeless tobacco.
Th ose interested in quitting can try what appeals to
them, including quit coaching over the phone and
quit medications that are delivered by mail, such as
nicotine patches, gum or lozenges. In addition to this
free support, Quit Partner also off ers Minnesota’s fi rst
quit-nicotine program just for teens, My Life, My
Quit. Along with other resources, teens can confi den-
tially talk and text with coaches.
Whatever your reason for quitting, here are six tips
that can help you stick to your quit:
1.Keep trying. Everyone has one thing in common:
hitting a few bumps along the way. Keep trying; it
takes most people several attempts to quit.
2.Stay positive. Focus on the benefi ts of quitting
and what you’re gaining instead of what you’re giving
up. Write these down to remind yourself.
3.Reach out. Connect with friends and family to
share your goals—and your struggles. Th ey can help
you stay strong and remind you of your reasons for
quitting. You don’t have to go it alone.
4.Relax. Relaxing may be more diffi cult these days
if you’re out of your typical routine or not able to see
friends and family as oft en. Try reading, talking on the
phone, taking deep breaths, getting outside or prac-
ticing yoga.
5.Stay active. You may be sticking around the house
more these days, but that doesn’t mean you have to
be inactive—try going for a walk, riding your bike, or
doing an at-home workout. Doing something that gets
you moving helps clear your mind and makes it eas-
ier to deal with new challenges. Start small and keep
moving until you feel better.
6.Fuel your body. Find the right mix of foods—in-
cluding treats—to keep yourself full of energy. Try
diff erent recipes to fi nd something that’s both healthy
and tasty.
Interested in more helpful tips and free resources
to quit smoking, vaping or using smokeless tobacco?
Visit QuitPartnerMN.com or call 1-800-QUIT-NOW
for judgement-free support.
Moving?
Art Project?
The Siuslaw News
is selling our end rolls,
blank newsprint. Prices range from
$2.00 on up, depending on size.
You can see our inventory at
148 Maple St.
in historic Old Town Florence.
Car Buying Tips
(NAPSI)—Th e U.S. auto industry
estimates about 17 million cars are
bought in the United States every year.
If you’re hoping—or just dreaming—of
buying one of them anytime soon, there
are a few facts and stats that can make
car shopping a better experience for
you.
Quality Cars To Consider
First, you should know that, based
on input from tens of thousands of
drivers, J.D. Power named Kia the high-
est-ranked, mass market brand for ini-
tial quality overall in the industry. Th e
vehicles were evaluated on driving ex-
perience, engine and transmission per-
formance and a broad range of quality
issues reported by vehicle owners—and
for the sixth consecutive year, Kia is the
number one mass-market automotive
brand.
Two of Kia’s most popular models,
Forte and Soul were named among
the top 10 vehicles in the industry and
also took top honors in the Compact
Car (Forte) and Small SUV (Soul) seg-
ments. In addition, the Kia Sorento
and Sedona models placed fi rst in the
Upper Midsize SUV and Minivan seg-
ments, respectively. “With 4 segment
winners—and 4 additional models
ranking among the top three in their re-
spective segments—Kia’s ‘Give It Every-
thing’ brand philosophy continues to
bear fruit in the extremely competitive
automotive market,” said James Bell, di-
rector, corporate communications, Kia
Motors America.
The value is equal to
13 consecutive
Siuslaw News issues.
You may add it to your
current subscription or
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D-065
CONCRETE / PAVING
Ant’s Concrete
What Else You Should Know
Next, think about these four sugges-
tions:
1. Be aware of book value. Look up
the current market value of any car
you’re thinking of getting in a pricing
guide such as Edmunds.com or KBB.
com.
2. Get a pre-approved car loan and
tell the salesperson you’re a cash buy-
er. Th at will keep the up-selling down
and help you stay within your budget.
3. Take a test drive. Make sure it’s a
vehicle you’ll be comfortable in.
4. Before visiting the lot, visit the In-
ternet. Check out the company’s web-
site. Th ere may be specials, coupons or
discounts it will pay you to know about.
Also, look up the car manufacturer’s
website. For example, you can learn a
lot about quality cars at www.kia.com.
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Call Anthony at 541.735.4836
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REAL ESTATE
Lynnette Wikstrom – Broker
(541) 999-0786
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Living in the Florence area since 1979.
COAST REAL ESTATE
100 Highway 101
Florence, OR 97439
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Siuslaw News
Bus i n ess & S erv i ce D i rect o ry
P. O . B o x 1 0 , 1 4 8 Ma p l e
Street,
Florence, Oregon 97439
(541) 997-3441 • Fax: (541)
997-7979
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We will put a graphic or photo in the box to the right. You find it somewhere
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Email Name, phone # and where you found it to:
pmchale@thesiuslawnews.com
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Wednesday’s
Graphic
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day Graphic on Page 6B (Top of page in Flag - First
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towards a Siuslaw News Subscription.
Please claim prize within 2 weeks of winning.